요즘 감기 기침 두통에 대해서

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">요즘 감기 기침 두통에 대해 알아보자!</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5423"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감기 증상 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS5DMHrsWfIgrUzI3SO7I353eA5qCPNDtkFHecDzxOIITDqvnQfHJRA5oHOtPDh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5423" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감기 증상 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:73">요즘처럼 일교차가 큰 환절기에는 감기에 걸리기 쉽습니다. 특히 기침, 두통과 함께 나타나는 감기는 일상생활에 큰 불편을 초래하죠.</p><h3 data-sourcepos="7:1-7:16">감기, 왜 걸릴까요?</h3><p data-sourcepos="9:1-9:84">감기는 다양한 바이러스에 의해 발생하는 상기도 감염 질환입니다. 면역력이 약해지거나, 바이러스에 노출되는 환경에 있으면 감기에 걸릴 확률이 높아집니다.</p><h3 data-sourcepos="11:1-11:11">감기 증상은?</h3><ul data-sourcepos="13:1-20:0"> <li data-sourcepos="13:1-13:39"><strong>기침:</strong> 가장 흔한 증상으로, 목에서 염증이 생겨 발생합니다.</li> <li data-sourcepos="14:1-14:36"><strong>콧물:</strong> 콧속 점막이 붓고 염증이 생겨 콧물이 흐릅니다.</li> <li data-sourcepos="15:1-15:33"><strong>코막힘:</strong> 콧속 점막이 부어 숨쉬기가 힘들어집니다.</li> <li data-sourcepos="16:1-16:28"><strong>인후통:</strong> 목이 칼칼하고 아픈 증상입니다.</li> <li data-sourcepos="17:1-17:25"><strong>발열:</strong> 체온이 올라가는 증상입니다.</li> <li data-sourcepos="18:1-18:31"><strong>두통:</strong> 몸살과 함께 나타나는 흔한 증상입니다.</li> <li data-sourcepos="19:1-20:0"><strong>근육통:</strong> 몸이 으슬으슬하고 춥게 느껴지며, 몸이 나른하고 피곤합니다.</li> </ul><p data-sourcepos="21:1-21:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://dong-wha./product/content.asp?t_idx=324&amp;b=20&amp;s=21"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감기약 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQms-wCCUnb05IrYr0BJf04hrT7rZOtyR0-hPZNEvutw2tPWMr3-91MLfDh9nLD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://dong-wha./product/content.asp?t_idx=324&amp;b=20&amp;s=21" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcT_eNHqIimQN15FOiMR8WaBJJfRle-rYx-IsnjAMYjqrqYGZ9tjaqrOsCCHGYKGWWnA2GVeVaWf-trtIyxSvkMgYE3_Uyc76g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dong-wha.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감기약 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:21">감기, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:41"><strong>충분한 휴식:</strong> 몸이 쉴 수 있도록 충분히 자는 것이 중요합니다.</li> <li data-sourcepos="26:1-26:50"><strong>따뜻하게 유지:</strong> 체온을 유지하고 땀을 흘려 체내 독소를 배출하는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:50"><strong>수분 섭취:</strong> 따뜻한 물이나 차를 마셔 몸의 온도를 높이고 콧물을 묽게 해줍니다.</li> <li data-sourcepos="28:1-28:36"><strong>가습:</strong> 습도를 유지하여 코와 목의 건조함을 방지합니다.</li> <li data-sourcepos="29:1-30:0"><strong>약 복용:</strong> 증상 완화를 위해 의사의 처방이나 약사의 조언에 따라 감기약을 복용할 수 있습니다.</li> </ul><h3 data-sourcepos="31:1-31:22">감기 예방은 어떻게 해야 할까요?</h3><ul data-sourcepos="33:1-38:0"> <li data-sourcepos="33:1-33:39"><strong>손씻기:</strong> 비누로 자주 손을 씻어 바이러스 감염을 예방합니다.</li> <li data-sourcepos="34:1-34:49"><strong>마스크 착용:</strong> 특히 사람이 많은 곳에서는 마스크를 착용하여 감염을 예방합니다.</li> <li data-sourcepos="35:1-35:52"><strong>균형 잡힌 식단:</strong> 면역력을 높이기 위해 비타민과 미네랄이 풍부한 음식을 섭취합니다.</li> <li data-sourcepos="36:1-36:34"><strong>규칙적인 운동:</strong> 면역력을 높이는 데 도움이 됩니다.</li> <li data-sourcepos="37:1-38:0"><strong>충분한 수면:</strong> 면역력을 유지하기 위해 충분한 수면을 취합니다.</li> </ul><p data-sourcepos="39:1-39:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.newsfm.kr/news/article.html?no=4520"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="면역력 강화 음식 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ_YTjddFRdHT6A38maA48PKT78UhXbZT7Lu8H0JJ-ipj712Mj0tQfy9lzmvvGA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.newsfm.kr/news/article.html?no=4520" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTmB5jj5rXKzkVewoPn6K9nPbAQAV-ICziHdMvTpuxwg4psAum39coa4d6yGZ_UF5i77Cgcf9r8XleQ4XBCq39XImtBRgVv"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.newsfm.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 면역력 강화 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:57"><strong>주의:</strong> 감기 증상이 심하거나 오래 지속될 경우에는 반드시 병원을 방문하여 진료를 받아야 합니다.</p><p data-sourcepos="43:1-43:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="45:1-45:25"><strong>감기 기침 두통 건강 환절기</strong></p><p data-sourcepos="47:1-47:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.cbwhc.or.kr/health-program/health-consulting/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강 상담 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQG95sbdkCUN8lw5Yt60cgKWAWcXOq92iUz9k9LUy32Zek9GN5eKpSLJRLZhORU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.cbwhc.or.kr/health-program/health-consulting/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_be8186769ecb8bb5&quot;,&quot;c_90b90c45e070e9ae&quot;,null,&quot;rc_9a8501df7c83710c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcReqjypNkUXBhFNzSgYsZFeT7NXKAs0j9U1rLMxeMLxJJiwE_ueXcx1tXOQPDLbv1WWqAOPJob6NaL9NvYCuZRxJMm4kEwZ1p8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cbwhc.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강 상담 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">요즘 감기 기침 두통에 대해 알아보자!</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5423"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감기 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS5DMHrsWfIgrUzI3SO7I353eA5qCPNDtkFHecDzxOIITDqvnQfHJRA5oHOtPDh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://health.kdca.go.kr/healthinfo/biz/health/gnrlzHealthInfo/gnrlzHealthInfo/gnrlzHealthInfoView.do?cntnts_sn=5423" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_IKC5EQR6STRjg3NgdFh3MpABL28CaGwvs5GGr6gzz91LebtKUoizYr8kLK5oifGpXeiM5dxyiNgL0__4kGGQ3dKc-M9pw3aosfU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">health.kdca.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감기 증상 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:73">요즘처럼 일교차가 큰 환절기에는 감기에 걸리기 쉽습니다. 특히 기침, 두통과 함께 나타나는 감기는 일상생활에 큰 불편을 초래하죠.</p><h3 data-sourcepos="7:1-7:16">감기, 왜 걸릴까요?</h3><p data-sourcepos="9:1-9:84">감기는 다양한 바이러스에 의해 발생하는 상기도 감염 질환입니다. 면역력이 약해지거나, 바이러스에 노출되는 환경에 있으면 감기에 걸릴 확률이 높아집니다.</p><h3 data-sourcepos="11:1-11:11">감기 증상은?</h3><ul data-sourcepos="13:1-20:0"> <li data-sourcepos="13:1-13:39"><strong>기침:</strong> 가장 흔한 증상으로, 목에서 염증이 생겨 발생합니다.</li> <li data-sourcepos="14:1-14:36"><strong>콧물:</strong> 콧속 점막이 붓고 염증이 생겨 콧물이 흐릅니다.</li> <li data-sourcepos="15:1-15:33"><strong>코막힘:</strong> 콧속 점막이 부어 숨쉬기가 힘들어집니다.</li> <li data-sourcepos="16:1-16:28"><strong>인후통:</strong> 목이 칼칼하고 아픈 증상입니다.</li> <li data-sourcepos="17:1-17:25"><strong>발열:</strong> 체온이 올라가는 증상입니다.</li> <li data-sourcepos="18:1-18:31"><strong>두통:</strong> 몸살과 함께 나타나는 흔한 증상입니다.</li> <li data-sourcepos="19:1-20:0"><strong>근육통:</strong> 몸이 으슬으슬하고 춥게 느껴지며, 몸이 나른하고 피곤합니다.</li> </ul><p data-sourcepos="21:1-21:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://dong-wha./product/content.asp?t_idx=324&b=20&s=21"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감기약 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQms-wCCUnb05IrYr0BJf04hrT7rZOtyR0-hPZNEvutw2tPWMr3-91MLfDh9nLD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://dong-wha./product/content.asp?t_idx=324&b=20&s=21" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT_eNHqIimQN15FOiMR8WaBJJfRle-rYx-IsnjAMYjqrqYGZ9tjaqrOsCCHGYKGWWnA2GVeVaWf-trtIyxSvkMgYE3_Uyc76g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dong-wha.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감기약 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:21">감기, 어떻게 관리해야 할까요?</h3><ul data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:41"><strong>충분한 휴식:</strong> 몸이 쉴 수 있도록 충분히 자는 것이 중요합니다.</li> <li data-sourcepos="26:1-26:50"><strong>따뜻하게 유지:</strong> 체온을 유지하고 땀을 흘려 체내 독소를 배출하는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:50"><strong>수분 섭취:</strong> 따뜻한 물이나 차를 마셔 몸의 온도를 높이고 콧물을 묽게 해줍니다.</li> <li data-sourcepos="28:1-28:36"><strong>가습:</strong> 습도를 유지하여 코와 목의 건조함을 방지합니다.</li> <li data-sourcepos="29:1-30:0"><strong>약 복용:</strong> 증상 완화를 위해 의사의 처방이나 약사의 조언에 따라 감기약을 복용할 수 있습니다.</li> </ul><h3 data-sourcepos="31:1-31:22">감기 예방은 어떻게 해야 할까요?</h3><ul data-sourcepos="33:1-38:0"> <li data-sourcepos="33:1-33:39"><strong>손씻기:</strong> 비누로 자주 손을 씻어 바이러스 감염을 예방합니다.</li> <li data-sourcepos="34:1-34:49"><strong>마스크 착용:</strong> 특히 사람이 많은 곳에서는 마스크를 착용하여 감염을 예방합니다.</li> <li data-sourcepos="35:1-35:52"><strong>균형 잡힌 식단:</strong> 면역력을 높이기 위해 비타민과 미네랄이 풍부한 음식을 섭취합니다.</li> <li data-sourcepos="36:1-36:34"><strong>규칙적인 운동:</strong> 면역력을 높이는 데 도움이 됩니다.</li> <li data-sourcepos="37:1-38:0"><strong>충분한 수면:</strong> 면역력을 유지하기 위해 충분한 수면을 취합니다.</li> </ul><p data-sourcepos="39:1-39:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.newsfm.kr/news/article.html?no=4520"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="면역력 강화 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ_YTjddFRdHT6A38maA48PKT78UhXbZT7Lu8H0JJ-ipj712Mj0tQfy9lzmvvGA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.newsfm.kr/news/article.html?no=4520" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTmB5jj5rXKzkVewoPn6K9nPbAQAV-ICziHdMvTpuxwg4psAum39coa4d6yGZ_UF5i77Cgcf9r8XleQ4XBCq39XImtBRgVv"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.newsfm.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 면역력 강화 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:57"><strong>주의:</strong> 감기 증상이 심하거나 오래 지속될 경우에는 반드시 병원을 방문하여 진료를 받아야 합니다.</p><p data-sourcepos="43:1-43:30"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="45:1-45:25"><strong>감기 기침 두통 건강 환절기</strong></p><p data-sourcepos="47:1-47:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.cbwhc.or.kr/health-program/health-consulting/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강 상담 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQG95sbdkCUN8lw5Yt60cgKWAWcXOq92iUz9k9LUy32Zek9GN5eKpSLJRLZhORU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.cbwhc.or.kr/health-program/health-consulting/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_be8186769ecb8bb5","c_90b90c45e070e9ae",null,"rc_9a8501df7c83710c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcReqjypNkUXBhFNzSgYsZFeT7NXKAs0j9U1rLMxeMLxJJiwE_ueXcx1tXOQPDLbv1WWqAOPJob6NaL9NvYCuZRxJMm4kEwZ1p8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.cbwhc.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강 상담 </div></div></single-image></response-element></div></span></p></div> </div></div>