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<P><SPAN style="FONT-SIZE: 18pt">아침일찍 건강검진을 받았다.</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">그리고 9시42분경에 한걸음 형님과 거북이 그리고 나 3명은</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">우중충 한 날씨를 보면서 싸이클 훈련을 떠났다.</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">당초엔 합천 왕복을 하기고 했는데 내가 급 코스를 변경했다.</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">올 코스=아파트-송계고교-문대-울 고향앞 ㅋ-산청-생초</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"> 금서-특집재-삼거리식당서 고디탕으로-산청-진주</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">오늘 거리=113km...</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"> 소요시간 3시간52분여초...</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"> 평속 29.2km/h...</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">오늘 더운데 훈련 하신다고 수고가 많았습니다,,</SPAN></P>
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첫댓글 다들 수고많았습니다... 더운데... 써언한 맥주라도 한켄씩... 아... 훈부님캉 거북이캉 술 안드시제... ㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋ 아직도 술이가 ㅎ
ㅋㅋㅋ.. 오늘도 고생많으셨습니다.ㅋㅋㅋ 저하고 가신다고 운동도 제대로 못하신거 같네요....ㅠㅠ
더 열심히 피치를 올리겠습니다.ㅋㅋㅋㅋ
그려,,욕봤다,,계속 힘!!
오마이가드~~~~
굿 ㅎㅎ
에이...열받어....쭉 뽀라야지.
너도 술좀 줄여라이..죽는다 죽어 켁..
아무래도 거북이....뭔가 될것 같아^^
그러게예?하고자 하는 의욕이 있습니다,
저 저ㅓㅓ 누ㅜ 다리고 다리가 무신 여자다리 같노??!!
ㅎㅎㅎ
비를 만날것 같았는데 다행히 비는 피했네요, 수고했어요~~~ 2,3년뒤 거북이는 토끼가 되어있겠다.