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<IMG style="CURSOR: hand" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdc4.donga.com%2Fzero%2Fdata%2Fkoreanfood%2F1080425139%2FDSCN6909.JPG" border=0 name=zb_target_resize xxxxxxxxxxxxxxxxonclick="/*window.open*/(this.src)"></SPAN></P>
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<P><SPAN style="LINE-HEIGHT: 160%">버섯과 양파와 당근을 물조금과 간장조금 카레가루조금넣고 후라이팬에 졸여서</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">밥위에 언져먹으면 끝!!저는 기름을 넣지않습니다 물로 조립니다 칼로리급하강합니당!</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">간단합니다 맛있어요^^추천!!</SPAN></P>
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<P><SPAN style="LINE-HEIGHT: 160%">당근1개 25칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">양파1개 20칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">버섯한주먹 25칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">카레가루한큰술 30칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">간장한큰술 10칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%">밥 2/3(140g)=210칼로리</SPAN></P>
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<P><SPAN style="LINE-HEIGHT: 160%">야채덮밥 총열량 330칼로리</SPAN></P>
<P><SPAN style="LINE-HEIGHT: 160%"></SPAN> </P><a href="javascript:albumViewer('viewer','http://pds1.cafe.daum.net/download.php?grpid=1kt&fldid=Hv&dataid=2467&fileid=1®dt=20050204172255&disk=24&grpcode=slim&dncnt=N&.jpg')"><img hspace=0 src='https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpds1.cafe.daum.net%2Fdownload.php%3Fgrpid%3D1kt%26fldid%3DHv%26dataid%3D2467%26fileid%3D1%26regdt%3D20050204172255%26disk%3D24%26grpcode%3Dslim%26dncnt%3DN%26.jpg' align=absMiddle vspace=3 border=0 id=upload_image1 onload='controlImage(this.id);'></a><BR><BR clear=all>
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카페 게시글
다이어트식
★저칼로리야채덮밥★
키쿠네
추천 0
조회 1,543
05.02.04 17:22
댓글 2
다음검색
첫댓글 이야^ ㅇ^ 이거 정말 맛있고 영양 좋네요 ! 꼭 해먹어 볼께용 !
기름 있는것 같이 보이는데, 아닌가봐요^^ 맛있겠네요~