숙취 속 울렁거림 계속 토 포카리 술병 구토 술병났을때음식

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">숙취로 인한 괴로움, 어떻게 해결할까요?</h2><p data-sourcepos="3:1-3:77">술 마신 다음 날, 속이 울렁거리고 계속 토하는 경험, 누구나 한 번쯤 해봤을 텐데요. 이런 숙취 증상, 특히 구토는 정말 고통스럽죠. ‍</p><p data-sourcepos="5:1-5:20"><strong>왜 숙취 후에 구토가 날까요?</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:70"><strong>알코올의 자극</strong>: 알코올은 위 점막을 자극하여 염증을 유발하고, 소화액 분비를 늘려 속을 불편하게 만들 수 있습니다.</li> <li data-sourcepos="8:1-8:50"><strong>탈수</strong>: 과도한 음주는 탈수를 유발하고, 이는 구토를 더욱 악화시킬 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>아세트알데히드</strong>: 알코올이 분해되면서 생성되는 아세트알데히드라는 독성 물질이 혈관을 확장시키고, 두통, 메스꺼움 등을 유발합니다.</li> </ul><p data-sourcepos="11:1-11:26"><strong>숙취 구토, 어떻게 완화할 수 있을까요?</strong></p><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:35"><strong>충분한 휴식</strong>: 숙면을 취하는 것이 가장 중요합니다.</li> <li data-sourcepos="14:1-15:17"><strong>수분 섭취</strong>: 물이나 이온음료를 충분히 마셔 탈수를 해소해주세요. 특히 포카리스웨트는 전해질 보충에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=0000006609134"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="포카리스웨트 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSwO39hRtdqeiCkDcuPkTSfMzliOCEbdsU-O4Ce3syODAKhM0vIoMAvn3rNLj0k"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=0000006609134" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 포카리스웨트 </div></div></single-image></response-element></div></li> <li data-sourcepos="16:1-16:47"><strong>따뜻한 국물</strong>: 속이 편안해지는 따뜻한 국물을 마시는 것도 좋은 방법입니다.</li> <li data-sourcepos="17:1-17:54"><strong>소화가 잘 되는 음식 섭취</strong>: 죽, 토스트 등 부드러운 음식을 소량씩 자주 섭취해주세요.</li> <li data-sourcepos="18:1-19:0"><strong>약 복용</strong>: 약국에서 판매하는 숙취 해소제를 복용할 수도 있습니다.</li> </ul><p data-sourcepos="20:1-20:17"><strong>숙취 구토가 반복된다면?</strong></p><p data-sourcepos="22:1-22:72">만약 숙취 구토가 자주 반복된다면, 단순한 숙취가 아닌 다른 질환일 가능성이 있으므로 병원을 방문하여 진료를 받는 것이 좋습니다.</p><p data-sourcepos="24:1-24:15"><strong>숙취를 예방하는 방법</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:43"><strong>적당한 음주</strong>: 과음은 피하고, 물을 충분히 마시면서 음주를 하세요.</li> <li data-sourcepos="27:1-27:36"><strong>안주 섭취</strong>: 안주를 충분히 섭취하여 위를 보호해주세요.</li> <li data-sourcepos="28:1-29:0"><strong>음주 전후 물 마시기</strong>: 음주 전후로 물을 충분히 마셔 탈수를 예방하세요.</li> </ul><p data-sourcepos="30:1-30:12"><strong>숙취 해소 음식</strong></p><ul data-sourcepos="32:1-38:0"> <li data-sourcepos="32:1-33:14"><strong>해장국</strong>: 숙취 해소에 효과적인 것으로 알려진 해장국은 속을 편안하게 해주고, 영양을 보충해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/3441973"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="해장국 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS6rTqLxEUI9QKRyfPGZ5Qe6KiwvLK7BYmDiBlyDEzgpz1KHnCcot_L06n-8opX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/3441973" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 해장국 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:18"><strong>과일</strong>: 바나나, 포도 등의 과일은 비타민과 미네랄이 풍부하여 숙취 해소에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나, 포도 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRNhaIvpR5-DBsy_xzNsPjTbWKZ8WQEiSzM63q832y30JklgHsdhyEhVrTxWoeh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나, 포도 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-38:0"><strong>채소</strong>: 시금치, 브로콜리 등 녹색 채소는 해독 작용을 돕고, 비타민과 미네랄을 공급해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6593701"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시금치, 브로콜리 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSHIPnu0Uxl3q5cZnms7Ehls9Hj4UbZQk6VPJB_EQO2SncJKtrsUxneUR-cZ51H"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6593701" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_63e19ecddcf016e6&quot;,&quot;c_a2d1a51ad588f4e2&quot;,null,&quot;rc_c58e90400243508f&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치, 브로콜리 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="39:1-39:70"><strong>숙취는 건강에 좋지 않은 영향을 미칠 수 있으므로, 건강을 위해 과음은 피하고, 적당한 음주를 하는 것이 중요합니다.</strong></p><p data-sourcepos="41:1-41:106"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병에 대한 정확한 진단과 치료는 의사의 상담을 받으시기 바랍니다.</p><p data-sourcepos="43:1-43:26"><strong> 출처:</strong> 검색</p><p data-sourcepos="45:1-45:52"><strong>참고:</strong> 은 내용을 시각적으로 보완하고 이해를 돕기 위한 목적으로 사용되었습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">숙취로 인한 괴로움, 어떻게 해결할까요?</h2><p data-sourcepos="3:1-3:77">술 마신 다음 날, 속이 울렁거리고 계속 토하는 경험, 누구나 한 번쯤 해봤을 텐데요. 이런 숙취 증상, 특히 구토는 정말 고통스럽죠. ‍</p><p data-sourcepos="5:1-5:20"><strong>왜 숙취 후에 구토가 날까요?</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:70"><strong>알코올의 자극</strong>: 알코올은 위 점막을 자극하여 염증을 유발하고, 소화액 분비를 늘려 속을 불편하게 만들 수 있습니다.</li> <li data-sourcepos="8:1-8:50"><strong>탈수</strong>: 과도한 음주는 탈수를 유발하고, 이는 구토를 더욱 악화시킬 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>아세트알데히드</strong>: 알코올이 분해되면서 생성되는 아세트알데히드라는 독성 물질이 혈관을 확장시키고, 두통, 메스꺼움 등을 유발합니다.</li> </ul><p data-sourcepos="11:1-11:26"><strong>숙취 구토, 어떻게 완화할 수 있을까요?</strong></p><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:35"><strong>충분한 휴식</strong>: 숙면을 취하는 것이 가장 중요합니다.</li> <li data-sourcepos="14:1-15:17"><strong>수분 섭취</strong>: 물이나 이온음료를 충분히 마셔 탈수를 해소해주세요. 특히 포카리스웨트는 전해질 보충에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=0000006609134"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="포카리스웨트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwO39hRtdqeiCkDcuPkTSfMzliOCEbdsU-O4Ce3syODAKhM0vIoMAvn3rNLj0k"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=0000006609134" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 포카리스웨트 </div></div></single-image></response-element></div></li> <li data-sourcepos="16:1-16:47"><strong>따뜻한 국물</strong>: 속이 편안해지는 따뜻한 국물을 마시는 것도 좋은 방법입니다.</li> <li data-sourcepos="17:1-17:54"><strong>소화가 잘 되는 음식 섭취</strong>: 죽, 토스트 등 부드러운 음식을 소량씩 자주 섭취해주세요.</li> <li data-sourcepos="18:1-19:0"><strong>약 복용</strong>: 약국에서 판매하는 숙취 해소제를 복용할 수도 있습니다.</li> </ul><p data-sourcepos="20:1-20:17"><strong>숙취 구토가 반복된다면?</strong></p><p data-sourcepos="22:1-22:72">만약 숙취 구토가 자주 반복된다면, 단순한 숙취가 아닌 다른 질환일 가능성이 있으므로 병원을 방문하여 진료를 받는 것이 좋습니다.</p><p data-sourcepos="24:1-24:15"><strong>숙취를 예방하는 방법</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:43"><strong>적당한 음주</strong>: 과음은 피하고, 물을 충분히 마시면서 음주를 하세요.</li> <li data-sourcepos="27:1-27:36"><strong>안주 섭취</strong>: 안주를 충분히 섭취하여 위를 보호해주세요.</li> <li data-sourcepos="28:1-29:0"><strong>음주 전후 물 마시기</strong>: 음주 전후로 물을 충분히 마셔 탈수를 예방하세요.</li> </ul><p data-sourcepos="30:1-30:12"><strong>숙취 해소 음식</strong></p><ul data-sourcepos="32:1-38:0"> <li data-sourcepos="32:1-33:14"><strong>해장국</strong>: 숙취 해소에 효과적인 것으로 알려진 해장국은 속을 편안하게 해주고, 영양을 보충해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/3441973"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="해장국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS6rTqLxEUI9QKRyfPGZ5Qe6KiwvLK7BYmDiBlyDEzgpz1KHnCcot_L06n-8opX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/3441973" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 해장국 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:18"><strong>과일</strong>: 바나나, 포도 등의 과일은 비타민과 미네랄이 풍부하여 숙취 해소에 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나, 포도 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNhaIvpR5-DBsy_xzNsPjTbWKZ8WQEiSzM63q832y30JklgHsdhyEhVrTxWoeh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나, 포도 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-38:0"><strong>채소</strong>: 시금치, 브로콜리 등 녹색 채소는 해독 작용을 돕고, 비타민과 미네랄을 공급해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6593701"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="시금치, 브로콜리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSHIPnu0Uxl3q5cZnms7Ehls9Hj4UbZQk6VPJB_EQO2SncJKtrsUxneUR-cZ51H"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6593701" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_63e19ecddcf016e6","c_a2d1a51ad588f4e2",null,"rc_c58e90400243508f",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치, 브로콜리 </div></div></single-image></response-element></div></li> </ul><p data-sourcepos="39:1-39:70"><strong>숙취는 건강에 좋지 않은 영향을 미칠 수 있으므로, 건강을 위해 과음은 피하고, 적당한 음주를 하는 것이 중요합니다.</strong></p><p data-sourcepos="41:1-41:106"><strong>Disclaimer:</strong> 이 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병에 대한 정확한 진단과 치료는 의사의 상담을 받으시기 바랍니다.</p><p data-sourcepos="43:1-43:26"><strong> 출처:</strong> 검색</p><p data-sourcepos="45:1-45:52"><strong>참고:</strong> 은 내용을 시각적으로 보완하고 이해를 돕기 위한 목적으로 사용되었습니다.</p></div> </div></div>