간염 증상_원인_치료_'간에 좋은 음식' 예방효과_알코올 간염 주의 발령

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">간염, 알아두면 건강 지키는 정보!</h2><h3 data-sourcepos="3:1-3:15">간염이란 무엇일까요?</h3><p data-sourcepos="4:1-4:77">간염은 간에 염증이 생기는 입니다. 바이러스, 약물, 알코올 등 다양한 원인에 의해 발생하며, 간 기능에 이상을 초래할 수 있습니다.</p><h3 data-sourcepos="6:1-6:12">간염의 은?</h3><ul data-sourcepos="7:1-14:0"> <li data-sourcepos="7:1-7:10">피로감, 무력감</li> <li data-sourcepos="8:1-8:7">식욕 부진</li> <li data-sourcepos="9:1-9:6">소화불량</li> <li data-sourcepos="10:1-10:25">황달 (눈의 흰자위나 피부가 노랗게 변함)</li> <li data-sourcepos="11:1-11:4">복통</li> <li data-sourcepos="12:1-12:7">짙은 소변</li> <li data-sourcepos="13:1-14:0">가려움증</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.k-health.com/news/articleView.html?idxno=69933"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="간염 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTWsA1FjP6PFWQeT11-aXjnbgkC0EW0GiDx-G1tHM-peAY5wsN-amh838uX3HhM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.k-health.com/news/articleView.html?idxno=69933" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.k-health.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 간염 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="17:1-17:12">간염의 원인은?</h3><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:62"><strong>바이러스성 간염:</strong> A형, B형, C형 간염 등이 대표적이며, 감염 경로에 따라 예방 방법이 다릅니다.</li> <li data-sourcepos="19:1-19:39"><strong>약물성 간염:</strong> 특정 약물에 과민반응하여 발생할 수 있습니다.</li> <li data-sourcepos="20:1-20:39"><strong>알코올성 간염:</strong> 과음으로 인해 간세포가 손상되는 경우입니다.</li> <li data-sourcepos="21:1-22:0"><strong>자가면역성 간염:</strong> 면역 체계의 이상으로 인해 간세포를 공격하는 입니다.</li> </ul><h3 data-sourcepos="23:1-23:12">간염의 는?</h3><p data-sourcepos="24:1-24:20">간염의 는 원인에 따라 다릅니다.</p><ul data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:33"><strong>바이러스성 간염:</strong> 항바이러스제 투여, 간 이식 등</li> <li data-sourcepos="26:1-26:22"><strong>약물성 간염:</strong> 유발 약물 중단</li> <li data-sourcepos="27:1-27:17"><strong>알코올성 간염:</strong> 금주</li> <li data-sourcepos="28:1-29:0"><strong>자가면역성 간염:</strong> 면역 억제제 투여</li> </ul><h3 data-sourcepos="30:1-30:14">간에 좋은 음식은?</h3><p data-sourcepos="31:1-31:30">간 건강을 위해 섭취하면 좋은 음식은 다음과 같습니다.</p><ul data-sourcepos="32:1-40:0"> <li data-sourcepos="32:1-33:16"><strong>녹색 채소:</strong> 비타민과 미네랄이 풍부하여 간 해독을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1689257/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="녹색 채소 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcS-xjVFvbCySr8ajYusUN0MJRNZuB4cvcN1eZXgBFKov8ZY7MPvH7vnKs7It9DL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1689257/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹색 채소 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:14"><strong>견과류:</strong> 불포화지방산이 풍부하여 간세포 재생을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="견과류 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRNxVLMXBTJGfUtYWmGYrluhJkDDZaeUjGycgg4KVCp5dkefl5wi8rrWI23095D"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-37:14"><strong>베리류:</strong> 항산화 물질이 풍부하여 간 손상을 예방합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/news/articleView.html?idxno=39805"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="베리류 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRRECSacTAhMsEyZgzvmoeJiJ1I3QkHCFYUEjR-M3rn2_PE82Kpt5f-wLoEk6Bo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/news/articleView.html?idxno=39805" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 베리류 </div></div></single-image></response-element></div></li> <li data-sourcepos="38:1-40:0"><strong>마늘:</strong> 알리신 성분이 간 해독을 돕고 간세포를 보호합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=24296"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마늘 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSV7BRV6kwVFOpauHUkKkNLL7Za1GT5tHV0b55usoKM8t0IAOC8rsdW0zj09ZHw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=24296" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44cece970fee69fc&quot;,&quot;c_40c14b77648d51f3&quot;,null,&quot;rc_f620e82b0ebf2e11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마늘 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="41:1-41:18">간염 예방을 위한 생활습관</h3><ul data-sourcepos="42:1-48:0"> <li data-sourcepos="42:1-42:38"><strong>규칙적인 운동:</strong> 간 기능을 향상시키고 지방간을 예방합니다.</li> <li data-sourcepos="43:1-43:38"><strong>충분한 휴식:</strong> 스트레스를 줄이고 간 기능 회복을 돕습니다.</li> <li data-sourcepos="44:1-44:25"><strong>금연:</strong> 간암 발생 위험을 높입니다.</li> <li data-sourcepos="45:1-45:25"><strong>절주:</strong> 알코올성 간염을 예방합니다.</li> <li data-sourcepos="46:1-46:30"><strong>안전한 성관계:</strong> B형, C형 간염 감염 예방</li> <li data-sourcepos="47:1-48:0"><strong>개인위생 철저:</strong> A형, E형 간염 감염 예방</li> </ul><h3 data-sourcepos="49:1-49:18">알코올성 간염 주의 발령!</h3><p data-sourcepos="50:1-50:90">과도한 음주는 간세포를 손상시켜 간경변증, 간암 등 심각한 으로 이어질 수 있습니다. 특히, 알코올성 간염은 가 어렵고 사망률이 높으므로 주의해야 합니다.</p><p data-sourcepos="52:1-52:68"><strong>간 건강은 건강한 삶의 기반입니다.</strong> 규칙적인 건강검진과 함께 올바른 식습관과 생활습관을 통해 간 건강을 지켜주세요.</p><p data-sourcepos="54:1-54:32"><strong>궁금한 점이 있다면, 언제든지 전문가와 상담하세요.</strong></p><p data-sourcepos="56:1-57:89"><strong>[Disclaimer]</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 에 대한 한 진단과 는 반드시 의료진과 상담해야 합니다.</p><p data-sourcepos="59:1-59:11"><strong>[참고 자료]</strong></p><ul data-sourcepos="60:1-62:0"> <li data-sourcepos="60:1-60:7">대한간학회</li> <li data-sourcepos="61:1-62:0">관리청</li> </ul><p data-sourcepos="63:1-64:34"><strong>[검색어]</strong> 간염, 간 건강, 간에 좋은 음식, 알코올성 간염, 간염 예방</p><p data-sourcepos="66:1-66:33"><strong>이 외에 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">간염, 알아두면 건강 지키는 정보!</h2><h3 data-sourcepos="3:1-3:15">간염이란 무엇일까요?</h3><p data-sourcepos="4:1-4:77">간염은 간에 염증이 생기는 입니다. 바이러스, 약물, 알코올 등 다양한 원인에 의해 발생하며, 간 기능에 이상을 초래할 수 있습니다.</p><h3 data-sourcepos="6:1-6:12">간염의 은?</h3><ul data-sourcepos="7:1-14:0"> <li data-sourcepos="7:1-7:10">피로감, 무력감</li> <li data-sourcepos="8:1-8:7">식욕 부진</li> <li data-sourcepos="9:1-9:6">소화불량</li> <li data-sourcepos="10:1-10:25">황달 (눈의 흰자위나 피부가 노랗게 변함)</li> <li data-sourcepos="11:1-11:4">복통</li> <li data-sourcepos="12:1-12:7">짙은 소변</li> <li data-sourcepos="13:1-14:0">가려움증</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.k-health.com/news/articleView.html?idxno=69933"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="간염 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTWsA1FjP6PFWQeT11-aXjnbgkC0EW0GiDx-G1tHM-peAY5wsN-amh838uX3HhM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.k-health.com/news/articleView.html?idxno=69933" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTUew2UWkI7zQyETNaMgV1EMxyMiTF2jp1bGgoeAHsYItLQK-BzUJWXNBM1kSlpkL99ZxjufQ-Gosmgg3V6RzhELKDGXg_EpaGf_Q"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.k-health.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 간염 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="17:1-17:12">간염의 원인은?</h3><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:62"><strong>바이러스성 간염:</strong> A형, B형, C형 간염 등이 대표적이며, 감염 경로에 따라 예방 방법이 다릅니다.</li> <li data-sourcepos="19:1-19:39"><strong>약물성 간염:</strong> 특정 약물에 과민반응하여 발생할 수 있습니다.</li> <li data-sourcepos="20:1-20:39"><strong>알코올성 간염:</strong> 과음으로 인해 간세포가 손상되는 경우입니다.</li> <li data-sourcepos="21:1-22:0"><strong>자가면역성 간염:</strong> 면역 체계의 이상으로 인해 간세포를 공격하는 입니다.</li> </ul><h3 data-sourcepos="23:1-23:12">간염의 는?</h3><p data-sourcepos="24:1-24:20">간염의 는 원인에 따라 다릅니다.</p><ul data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:33"><strong>바이러스성 간염:</strong> 항바이러스제 투여, 간 이식 등</li> <li data-sourcepos="26:1-26:22"><strong>약물성 간염:</strong> 유발 약물 중단</li> <li data-sourcepos="27:1-27:17"><strong>알코올성 간염:</strong> 금주</li> <li data-sourcepos="28:1-29:0"><strong>자가면역성 간염:</strong> 면역 억제제 투여</li> </ul><h3 data-sourcepos="30:1-30:14">간에 좋은 음식은?</h3><p data-sourcepos="31:1-31:30">간 건강을 위해 섭취하면 좋은 음식은 다음과 같습니다.</p><ul data-sourcepos="32:1-40:0"> <li data-sourcepos="32:1-33:16"><strong>녹색 채소:</strong> 비타민과 미네랄이 풍부하여 간 해독을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1689257/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="녹색 채소 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS-xjVFvbCySr8ajYusUN0MJRNZuB4cvcN1eZXgBFKov8ZY7MPvH7vnKs7It9DL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1689257/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹색 채소 </div></div></single-image></response-element></div></li> <li data-sourcepos="34:1-35:14"><strong>견과류:</strong> 불포화지방산이 풍부하여 간세포 재생을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="견과류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNxVLMXBTJGfUtYWmGYrluhJkDDZaeUjGycgg4KVCp5dkefl5wi8rrWI23095D"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EA%B2%AC%EA%B3%BC%EB%A5%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 견과류 </div></div></single-image></response-element></div></li> <li data-sourcepos="36:1-37:14"><strong>베리류:</strong> 항산화 물질이 풍부하여 간 손상을 예방합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.healthinnews.co.kr/news/articleView.html?idxno=39805"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="베리류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRRECSacTAhMsEyZgzvmoeJiJ1I3QkHCFYUEjR-M3rn2_PE82Kpt5f-wLoEk6Bo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.healthinnews.co.kr/news/articleView.html?idxno=39805" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcScrK-auVlIgO2IyXO4H26K3EHdt9KhH8DRMHqr_F9wsXWBR90dyockrYOtrLmaRfEbh7SM6IOnLS-hGpZe8qFuzIeRYKm7vwFPFDCi-FDFKg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.healthinnews.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 베리류 </div></div></single-image></response-element></div></li> <li data-sourcepos="38:1-40:0"><strong>마늘:</strong> 알리신 성분이 간 해독을 돕고 간세포를 보호합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc.co.kr/news/articleView.html?idxno=24296"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마늘 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSV7BRV6kwVFOpauHUkKkNLL7Za1GT5tHV0b55usoKM8t0IAOC8rsdW0zj09ZHw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc.co.kr/news/articleView.html?idxno=24296" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44cece970fee69fc","c_40c14b77648d51f3",null,"rc_f620e82b0ebf2e11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마늘 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="41:1-41:18">간염 예방을 위한 생활습관</h3><ul data-sourcepos="42:1-48:0"> <li data-sourcepos="42:1-42:38"><strong>규칙적인 운동:</strong> 간 기능을 향상시키고 지방간을 예방합니다.</li> <li data-sourcepos="43:1-43:38"><strong>충분한 휴식:</strong> 스트레스를 줄이고 간 기능 회복을 돕습니다.</li> <li data-sourcepos="44:1-44:25"><strong>금연:</strong> 간암 발생 위험을 높입니다.</li> <li data-sourcepos="45:1-45:25"><strong>절주:</strong> 알코올성 간염을 예방합니다.</li> <li data-sourcepos="46:1-46:30"><strong>안전한 성관계:</strong> B형, C형 간염 감염 예방</li> <li data-sourcepos="47:1-48:0"><strong>개인위생 철저:</strong> A형, E형 간염 감염 예방</li> </ul><h3 data-sourcepos="49:1-49:18">알코올성 간염 주의 발령!</h3><p data-sourcepos="50:1-50:90">과도한 음주는 간세포를 손상시켜 간경변증, 간암 등 심각한 으로 이어질 수 있습니다. 특히, 알코올성 간염은 가 어렵고 사망률이 높으므로 주의해야 합니다.</p><p data-sourcepos="52:1-52:68"><strong>간 건강은 건강한 삶의 기반입니다.</strong> 규칙적인 건강검진과 함께 올바른 식습관과 생활습관을 통해 간 건강을 지켜주세요.</p><p data-sourcepos="54:1-54:32"><strong>궁금한 점이 있다면, 언제든지 전문가와 상담하세요.</strong></p><p data-sourcepos="56:1-57:89"><strong>[Disclaimer]</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 에 대한 한 진단과 는 반드시 의료진과 상담해야 합니다.</p><p data-sourcepos="59:1-59:11"><strong>[참고 자료]</strong></p><ul data-sourcepos="60:1-62:0"> <li data-sourcepos="60:1-60:7">대한간학회</li> <li data-sourcepos="61:1-62:0">관리청</li> </ul><p data-sourcepos="63:1-64:34"><strong>[검색어]</strong> 간염, 간 건강, 간에 좋은 음식, 알코올성 간염, 간염 예방</p><p data-sourcepos="66:1-66:33"><strong>이 외에 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>