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<div _ngcontent-ng-c3376406522="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:28">무릎 전방십자인대 파열: , 및 </h2><p data-sourcepos="3:1-3:99"><strong>무릎 전방십자인대 파열</strong>은 무릎 관절 안정성을 유지하는 중요한 인대가 찢어지는 손상입니다. 스포츠 활동 중 갑작스러운 방향 전환이나 점프 착지 시 발생하는 경우가 많습니다.</p><p data-sourcepos="5:1-5:7"><strong>:</strong></p><ul data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:16">갑작스럽고 심한 무릎 통증</li>
<li data-sourcepos="8:1-8:9">무릎 부어오름</li>
<li data-sourcepos="9:1-9:25">무릎 불안정감 또는 '무릎이 빠지는' 느낌</li>
<li data-sourcepos="10:1-10:20">걷거나 뛸 때 무릎이 꺾이는 느낌</li>
<li data-sourcepos="11:1-12:0">무릎 관절 가동 범위 제한</li>
</ul><p data-sourcepos="13:1-13:7"><strong>:</strong></p><ul data-sourcepos="15:1-25:0">
<li data-sourcepos="15:1-21:12"><strong>비적 :</strong>
<ul data-sourcepos="16:5-21:12">
<li data-sourcepos="16:5-16:8">휴식</li>
<li data-sourcepos="17:5-17:9">냉찜질</li>
<li data-sourcepos="18:5-18:8">압박</li>
<li data-sourcepos="19:5-19:8">거상</li>
<li data-sourcepos="20:5-20:14">근력 강화 운동</li>
<li data-sourcepos="21:5-21:12">보조기 착용</li>
</ul>
</li>
<li data-sourcepos="22:1-25:0"><strong>적 :</strong>
<ul data-sourcepos="23:5-25:0">
<li data-sourcepos="23:5-23:15">파열된 인대 재건</li>
<li data-sourcepos="24:5-25:0">봉합술 (드물게 시행)</li>
</ul>
</li>
</ul><p data-sourcepos="26:1-26:10"><strong> 방법:</strong></p><ul data-sourcepos="28:1-32:0">
<li data-sourcepos="28:1-32:0"><strong>경골 터널 재건술:</strong>
<ul data-sourcepos="29:5-32:0">
<li data-sourcepos="29:5-29:19">가장 일반적인 방법</li>
<li data-sourcepos="30:5-30:40">다리 근육 또는 시신 기증 인대를 사용하여 찢어진 인대를 재건</li>
<li data-sourcepos="31:5-32:0">arthroscopy (관절경)를 통해 시행</li>
</ul>
</li>
</ul><p data-sourcepos="33:1-33:24"><span><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c278aa39200e10f2&quot;,&quot;c_e3864d8c0e0e2a2a&quot;,null,&quot;rc_263086602618e519&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.yesform.com/wdata/doc-911861.php"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="경골 터널 재건술 " src="https://lh3.googleusercontent.com/bip/ACo7QZ5mUcStBtZXb04ONXp-90E7WUJSjRPuwoIbZVmmoOmb-KWvqL_sXYpV7QUiYG1QIT67B6dAZIAB6W0pziqfKloaV8wVTATdNDfzOBPFCCphQvC6jg37Ei8rAHbrJ7VzW4vYOzNie-_7X49MEA=w250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://.yesform.com/wdata/doc-911861.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c278aa39200e10f2&quot;,&quot;c_e3864d8c0e0e2a2a&quot;,null,&quot;rc_263086602618e519&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTKEdqxVuX3eRWjAWzioGcZw_vRycQkevzuCjsne5mWd-KqrT0EFTpbjyAuzweZcO582HyZcnu6UTp-RE5NcGhiWefbc_15uvI0"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">.yesform.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></span></p><ul data-sourcepos="35:1-39:0">
<li data-sourcepos="35:1-39:0"><strong>4겹 근육 재건술:</strong>
<ul data-sourcepos="36:5-39:0">
<li data-sourcepos="36:5-36:28">다리 근육을 사용하여 찢어진 인대를 재건</li>
<li data-sourcepos="37:5-37:27">경골 터널 재건술보다 더 침습적인 </li>
<li data-sourcepos="38:5-39:0">무릎 불안정성이 심한 경우 시행</li>
</ul>
</li>
</ul><hr data-sourcepos="40:1-40:4"><p data-sourcepos="42:1-42:7"><strong>회복:</strong></p><ul data-sourcepos="44:1-47:0">
<li data-sourcepos="44:1-44:21"> 후 6~8주 동안 지팡이 사용</li>
<li data-sourcepos="45:1-45:17">6~12개월 동안 재활 </li>
<li data-sourcepos="46:1-47:0">완전 회복까지 최대 1년 소요</li>
</ul><p data-sourcepos="48:1-48:7"><strong>예후:</strong></p><ul data-sourcepos="50:1-52:0">
<li data-sourcepos="50:1-50:20">대부분의 경우 성공적인 가능</li>
<li data-sourcepos="51:1-52:0">적절한 와 재활을 통해 스포츠 활동 복귀 가능</li>
</ul><p data-sourcepos="53:1-53:10"><strong>추가 정보:</strong></p><ul data-sourcepos="55:1-57:38">
<li data-sourcepos="55:1-55:62">무릎 전방십자인대 파열은 누구에게나 발생할 수 있지만, 스포츠 활동을 하는 사람들에게 더 흔하게 발생합니다.</li>
<li data-sourcepos="56:1-56:33">무릎 전방십자인대 파열은 조기 진단과 가 중요합니다.</li>
<li data-sourcepos="57:1-57:38">무릎 전방십자인대 파열에 대한 자세한 정보는 의사와 상담하십시오.</li>
</ul></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/b8YD" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3376406522="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:28">무릎 전방십자인대 파열: , 및 </h2><p data-sourcepos="3:1-3:99"><strong>무릎 전방십자인대 파열</strong>은 무릎 관절 안정성을 유지하는 중요한 인대가 찢어지는 손상입니다. 스포츠 활동 중 갑작스러운 방향 전환이나 점프 착지 시 발생하는 경우가 많습니다.</p><p data-sourcepos="5:1-5:7"><strong>:</strong></p><ul data-sourcepos="7:1-12:0">
<li data-sourcepos="7:1-7:16">갑작스럽고 심한 무릎 통증</li>
<li data-sourcepos="8:1-8:9">무릎 부어오름</li>
<li data-sourcepos="9:1-9:25">무릎 불안정감 또는 '무릎이 빠지는' 느낌</li>
<li data-sourcepos="10:1-10:20">걷거나 뛸 때 무릎이 꺾이는 느낌</li>
<li data-sourcepos="11:1-12:0">무릎 관절 가동 범위 제한</li>
</ul><p data-sourcepos="13:1-13:7"><strong>:</strong></p><ul data-sourcepos="15:1-25:0">
<li data-sourcepos="15:1-21:12"><strong>비적 :</strong>
<ul data-sourcepos="16:5-21:12">
<li data-sourcepos="16:5-16:8">휴식</li>
<li data-sourcepos="17:5-17:9">냉찜질</li>
<li data-sourcepos="18:5-18:8">압박</li>
<li data-sourcepos="19:5-19:8">거상</li>
<li data-sourcepos="20:5-20:14">근력 강화 운동</li>
<li data-sourcepos="21:5-21:12">보조기 착용</li>
</ul>
</li>
<li data-sourcepos="22:1-25:0"><strong>적 :</strong>
<ul data-sourcepos="23:5-25:0">
<li data-sourcepos="23:5-23:15">파열된 인대 재건</li>
<li data-sourcepos="24:5-25:0">봉합술 (드물게 시행)</li>
</ul>
</li>
</ul><p data-sourcepos="26:1-26:10"><strong> 방법:</strong></p><ul data-sourcepos="28:1-32:0">
<li data-sourcepos="28:1-32:0"><strong>경골 터널 재건술:</strong>
<ul data-sourcepos="29:5-32:0">
<li data-sourcepos="29:5-29:19">가장 일반적인 방법</li>
<li data-sourcepos="30:5-30:40">다리 근육 또는 시신 기증 인대를 사용하여 찢어진 인대를 재건</li>
<li data-sourcepos="31:5-32:0">arthroscopy (관절경)를 통해 시행</li>
</ul>
</li>
</ul><p data-sourcepos="33:1-33:24"><span><div class="attachment-container search-images"><single-image _nghost-ng-c3917634013="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c3917634013="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3917634013="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3917634013="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2972167403="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c278aa39200e10f2","c_e3864d8c0e0e2a2a",null,"rc_263086602618e519",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.yesform.com/wdata/doc-911861.php"><span _ngcontent-ng-c2972167403="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3917634013="" class="image loaded" alt="경골 터널 재건술 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ5mUcStBtZXb04ONXp-90E7WUJSjRPuwoIbZVmmoOmb-KWvqL_sXYpV7QUiYG1QIT67B6dAZIAB6W0pziqfKloaV8wVTATdNDfzOBPFCCphQvC6jg37Ei8rAHbrJ7VzW4vYOzNie-_7X49MEA%3Dw250-h200-p"></span><span _ngcontent-ng-c2972167403="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3917634013="" rel="noopener" class="source ng-star-inserted" s://.yesform.com/wdata/doc-911861.php" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c278aa39200e10f2","c_e3864d8c0e0e2a2a",null,"rc_263086602618e519",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3917634013="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTKEdqxVuX3eRWjAWzioGcZw_vRycQkevzuCjsne5mWd-KqrT0EFTpbjyAuzweZcO582HyZcnu6UTp-RE5NcGhiWefbc_15uvI0"><!----><span _ngcontent-ng-c3917634013="" class="label ellipsis gmat-caption">.yesform.com</span><span _ngcontent-ng-c3917634013="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></span></p><ul data-sourcepos="35:1-39:0">
<li data-sourcepos="35:1-39:0"><strong>4겹 근육 재건술:</strong>
<ul data-sourcepos="36:5-39:0">
<li data-sourcepos="36:5-36:28">다리 근육을 사용하여 찢어진 인대를 재건</li>
<li data-sourcepos="37:5-37:27">경골 터널 재건술보다 더 침습적인 </li>
<li data-sourcepos="38:5-39:0">무릎 불안정성이 심한 경우 시행</li>
</ul>
</li>
</ul><hr data-sourcepos="40:1-40:4"><p data-sourcepos="42:1-42:7"><strong>회복:</strong></p><ul data-sourcepos="44:1-47:0">
<li data-sourcepos="44:1-44:21"> 후 6~8주 동안 지팡이 사용</li>
<li data-sourcepos="45:1-45:17">6~12개월 동안 재활 </li>
<li data-sourcepos="46:1-47:0">완전 회복까지 최대 1년 소요</li>
</ul><p data-sourcepos="48:1-48:7"><strong>예후:</strong></p><ul data-sourcepos="50:1-52:0">
<li data-sourcepos="50:1-50:20">대부분의 경우 성공적인 가능</li>
<li data-sourcepos="51:1-52:0">적절한 와 재활을 통해 스포츠 활동 복귀 가능</li>
</ul><p data-sourcepos="53:1-53:10"><strong>추가 정보:</strong></p><ul data-sourcepos="55:1-57:38">
<li data-sourcepos="55:1-55:62">무릎 전방십자인대 파열은 누구에게나 발생할 수 있지만, 스포츠 활동을 하는 사람들에게 더 흔하게 발생합니다.</li>
<li data-sourcepos="56:1-56:33">무릎 전방십자인대 파열은 조기 진단과 가 중요합니다.</li>
<li data-sourcepos="57:1-57:38">무릎 전방십자인대 파열에 대한 자세한 정보는 의사와 상담하십시오.</li>
</ul></div>
</div></div>
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