명치 통증 급체 : 체증 급체했을때 지압법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">명치 통증 급체? 체증 급체 해소를 위한 지압법!</h2><p data-sourcepos="3:1-3:63">갑작스러운 명치 통증으로 고생하고 계신가요? 체증으로 인한 급체는 누구에게나 찾아올 수 있는 불편한 증상입니다.</p><p data-sourcepos="5:1-5:18"><strong>체증 급체, 왜 생길까요?</strong></p><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:9">과식이나 폭식</li> <li data-sourcepos="8:1-8:11">차가운 음식 섭취</li> <li data-sourcepos="9:1-9:6">스트레스</li> <li data-sourcepos="10:1-11:0">소화기능 저하</li> </ul><p data-sourcepos="12:1-12:27"><strong>명치 통증 완화, 지압으로 해결해 보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.jaseng./etc/healthInfoView.asp?idx=1026&amp;Location_Branch_Code=10000"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="명치 통증 지압 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSragi8tpSIhhvjtE5-hdROfnhUZfrvMyLO84DM8EKGqWiN9gTSc1nQgwmkVgUZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jaseng./etc/healthInfoView.asp?idx=1026&amp;Location_Branch_Code=10000" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQR9LpZRIrWwBO5IVFXjEUcLJXkpU9XxBjcUZnwFG1PTJb8vH9POzUvAe92XpnvJC_-i15ZhZqdpAuPbmwU6lHGa3Qgkf_JadM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jaseng.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 명치 통증 지압 </div></div></single-image></response-element></div></p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:56"><strong>중완혈:</strong> 명치와 배꼽의 중간 지점에 위치한 중완혈은 소화기 질환에 효과적인 혈자리입니다.</li> <li data-sourcepos="17:1-17:73"><strong>합곡혈:</strong> 엄지손가락과 검지손가락 사이의 움푹 들어간 부분에 위치한 합곡혈은 소화를 돕고 체기를 없애는 데 도움을 줍니다.</li> <li data-sourcepos="18:1-19:0"><strong>내관혈:</strong> 손목 안쪽에서 손바닥 방향으로 약 3cm 정도 들어간 부분에 위치한 내관혈은 소화불량, 구토 등을 완화하는 데 효과적입니다.</li> </ul><p data-sourcepos="20:1-20:9"><strong>지압 방법</strong></p><ol data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:24">편안한 자세로 누워 긴장을 풀어줍니다.</li> <li data-sourcepos="23:1-23:25">각 혈자리를 손가락으로 꾹꾹 눌러줍니다.</li> <li data-sourcepos="24:1-24:23">5초 정도 눌렀다 떼기를 반복합니다.</li> <li data-sourcepos="25:1-26:0">통증이 느껴질 정도로 강하게 누르는 것이 좋습니다.</li> </ol><p data-sourcepos="27:1-27:19"><strong>지압 외에 도움이 되는 방법</strong></p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:24">따뜻한 차 마시기 (생강차, 매실차 등)</li> <li data-sourcepos="30:1-30:8">따뜻한 찜질</li> <li data-sourcepos="31:1-32:0">가벼운 운동 (걷기, 요가 등)</li> </ul><p data-sourcepos="33:1-33:8"><strong>주의사항</strong></p><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:36">지압 시 통증이 심하다면 즉시 중단하고 전문가에게 상담하세요.</li> <li data-sourcepos="36:1-37:0">만성적인 소화불량이라면 병원을 방문하여 정확한 진단을 받는 것이 좋습니다.</li> </ul><p data-sourcepos="38:1-38:18"><strong>지금 바로 시도해 보세요!</strong></p><p data-sourcepos="40:1-40:35">간단한 지압으로 명치 통증을 완화하고 쾌적한 하루를 보내세요.</p><p data-sourcepos="42:1-42:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://neurofit.app/learn/ko/somatic-stretching/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="체증 해소를 위한 스트레칭 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTqeft7-kzI4l6I_7GGdbtjP6AKqS7XVdCJ2dMZy6Mn2Z82yIb6t-SFz9-xZl_4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://neurofit.app/learn/ko/somatic-stretching/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR5ti-w10OTUMLHsvM8t_ZgaFxuPezCoOHy376hP_rqyPId7rhrdSaaZoSzWtkCMQlPBALAR-7YOU-TSRRvyDoAtHTjYSC6"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">neurofit.app</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 체증 해소를 위한 스트레칭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.bulkyo21.com/news/articleView.html?idxno=35376"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="따뜻한 차 마시기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQm3p4UE20P3JLoBDaGH6eWHwhLzxs9sCJSq5BWfZbzRxPFKwRxVmLXFtQH-SCX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.bulkyo21.com/news/articleView.html?idxno=35376" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTVB9YiXKbFWBLcsCaEEs91cWKu9kOYmkFcj8ArUPGDLONm1EcW2oAya3Hhk6iMgKLJubQTxhtFZYvMHZTYbLZXH4YiUVmqfBAN"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.bulkyo21.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 따뜻한 차 마시기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1224465/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="가벼운 운동 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQfo7doXyLK3wdaIEwiu0XwFvhLOrglY8hPIIzBFIh4n6Xh1sX6QKPpx7TbyWEW"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1224465/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4415778f6a9092e&quot;,&quot;c_415d2cff7d5b0285&quot;,null,&quot;rc_104f38a6a80a655d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 가벼운 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:25"><strong>명치통증 급체 체증 지압 건강</strong></p><p data-sourcepos="50:1-50:99"><strong>Disclaimer:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의료 전문가와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">명치 통증 급체? 체증 급체 해소를 위한 지압법!</h2><p data-sourcepos="3:1-3:63">갑작스러운 명치 통증으로 고생하고 계신가요? 체증으로 인한 급체는 누구에게나 찾아올 수 있는 불편한 증상입니다.</p><p data-sourcepos="5:1-5:18"><strong>체증 급체, 왜 생길까요?</strong></p><ul data-sourcepos="7:1-11:0"> <li data-sourcepos="7:1-7:9">과식이나 폭식</li> <li data-sourcepos="8:1-8:11">차가운 음식 섭취</li> <li data-sourcepos="9:1-9:6">스트레스</li> <li data-sourcepos="10:1-11:0">소화기능 저하</li> </ul><p data-sourcepos="12:1-12:27"><strong>명치 통증 완화, 지압으로 해결해 보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.jaseng./etc/healthInfoView.asp?idx=1026&Location_Branch_Code=10000"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="명치 통증 지압 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSragi8tpSIhhvjtE5-hdROfnhUZfrvMyLO84DM8EKGqWiN9gTSc1nQgwmkVgUZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.jaseng./etc/healthInfoView.asp?idx=1026&Location_Branch_Code=10000" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQR9LpZRIrWwBO5IVFXjEUcLJXkpU9XxBjcUZnwFG1PTJb8vH9POzUvAe92XpnvJC_-i15ZhZqdpAuPbmwU6lHGa3Qgkf_JadM"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.jaseng.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 명치 통증 지압 </div></div></single-image></response-element></div></p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:56"><strong>중완혈:</strong> 명치와 배꼽의 중간 지점에 위치한 중완혈은 소화기 질환에 효과적인 혈자리입니다.</li> <li data-sourcepos="17:1-17:73"><strong>합곡혈:</strong> 엄지손가락과 검지손가락 사이의 움푹 들어간 부분에 위치한 합곡혈은 소화를 돕고 체기를 없애는 데 도움을 줍니다.</li> <li data-sourcepos="18:1-19:0"><strong>내관혈:</strong> 손목 안쪽에서 손바닥 방향으로 약 3cm 정도 들어간 부분에 위치한 내관혈은 소화불량, 구토 등을 완화하는 데 효과적입니다.</li> </ul><p data-sourcepos="20:1-20:9"><strong>지압 방법</strong></p><ol data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:24">편안한 자세로 누워 긴장을 풀어줍니다.</li> <li data-sourcepos="23:1-23:25">각 혈자리를 손가락으로 꾹꾹 눌러줍니다.</li> <li data-sourcepos="24:1-24:23">5초 정도 눌렀다 떼기를 반복합니다.</li> <li data-sourcepos="25:1-26:0">통증이 느껴질 정도로 강하게 누르는 것이 좋습니다.</li> </ol><p data-sourcepos="27:1-27:19"><strong>지압 외에 도움이 되는 방법</strong></p><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:24">따뜻한 차 마시기 (생강차, 매실차 등)</li> <li data-sourcepos="30:1-30:8">따뜻한 찜질</li> <li data-sourcepos="31:1-32:0">가벼운 운동 (걷기, 요가 등)</li> </ul><p data-sourcepos="33:1-33:8"><strong>주의사항</strong></p><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:36">지압 시 통증이 심하다면 즉시 중단하고 전문가에게 상담하세요.</li> <li data-sourcepos="36:1-37:0">만성적인 소화불량이라면 병원을 방문하여 정확한 진단을 받는 것이 좋습니다.</li> </ul><p data-sourcepos="38:1-38:18"><strong>지금 바로 시도해 보세요!</strong></p><p data-sourcepos="40:1-40:35">간단한 지압으로 명치 통증을 완화하고 쾌적한 하루를 보내세요.</p><p data-sourcepos="42:1-42:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://neurofit.app/learn/ko/somatic-stretching/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="체증 해소를 위한 스트레칭 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTqeft7-kzI4l6I_7GGdbtjP6AKqS7XVdCJ2dMZy6Mn2Z82yIb6t-SFz9-xZl_4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://neurofit.app/learn/ko/somatic-stretching/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR5ti-w10OTUMLHsvM8t_ZgaFxuPezCoOHy376hP_rqyPId7rhrdSaaZoSzWtkCMQlPBALAR-7YOU-TSRRvyDoAtHTjYSC6"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">neurofit.app</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 체증 해소를 위한 스트레칭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.bulkyo21.com/news/articleView.html?idxno=35376"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="따뜻한 차 마시기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQm3p4UE20P3JLoBDaGH6eWHwhLzxs9sCJSq5BWfZbzRxPFKwRxVmLXFtQH-SCX"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.bulkyo21.com/news/articleView.html?idxno=35376" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTVB9YiXKbFWBLcsCaEEs91cWKu9kOYmkFcj8ArUPGDLONm1EcW2oAya3Hhk6iMgKLJubQTxhtFZYvMHZTYbLZXH4YiUVmqfBAN"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.bulkyo21.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 따뜻한 차 마시기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1224465/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="가벼운 운동 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQfo7doXyLK3wdaIEwiu0XwFvhLOrglY8hPIIzBFIh4n6Xh1sX6QKPpx7TbyWEW"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1224465/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4415778f6a9092e","c_415d2cff7d5b0285",null,"rc_104f38a6a80a655d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 가벼운 운동 </div></div></single-image></response-element></div></span></p><p data-sourcepos="48:1-48:25"><strong>명치통증 급체 체증 지압 건강</strong></p><p data-sourcepos="50:1-50:99"><strong>Disclaimer:</strong> 본 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 적용 방식이 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의료 전문가와 상담하세요.</p></div> </div></div>