스케일링 후 식사 치아관리 셀프 치석제거 방법 주의사항

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">스케일링 후 건강한 치아 관리 가이드: 과 함께 알아보는 올바른 방법</h2><p data-sourcepos="3:1-3:127">스케일링 후에는 평소보다 더욱 세심한 치아 관리가 필요합니다. 치석이 제거되면서 치아와 잇몸이 민감해진 상태이기 때문이죠. 올바른 식단 관리와 꾸준한 양치질, 그리고 추가적인 관리 방법까지, 과 함께 자세히 알아보겠습니다.</p><h3 data-sourcepos="5:1-5:36">1. 스케일링 후 식사 관리: 잇몸을 보호하는 현명한 선택<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" :///duwngml66/223278883828?fromRss=true&amp;trackingCode=rss"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="스케일링 후 식사 조절 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQMhrJKdwHO4lXB7hbkYTAp09oecS6u3bjfv9l2WxA7XQEgnkdLN37omGLxyMwv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" :///duwngml66/223278883828?fromRss=true&amp;trackingCode=rss" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQB5_p_RHEbQzVEasdpmnsJhRvZF2zMcWyG9rb261H98eSLLgUGQk7SDQNqFlTdf0CFqY7AfbhlhVEMtQ1kOkjwkNlPQiupmw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스케일링 후 식사 조절 </div></div></single-image></response-element></div></h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:58"><strong>자극적인 음식 피하기:</strong> 맵거나 짠 음식, 뜨겁거나 차가운 음식은 잇몸을 자극할 수 있습니다.</li> <li data-sourcepos="10:1-10:63"><strong>딱딱한 음식 피하기:</strong> 치아에 무리를 주는 딱딱한 음식은 피하고 부드러운 음식을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="11:1-12:0"><strong>착색이 강한 음식 피하기:</strong> 커피, 콜라, 와인 등 착색이 강한 음식은 치아에 색이 침착될 수 있습니다.</li> </ul><h3 data-sourcepos="13:1-13:34">2. 꼼꼼한 양치질: 치태를 예방하고 잇몸 건강 지키기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://blockpia.com/rb/?m=bbs&amp;bid=menu5_1&amp;p=10&amp;uid=702"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="올바른 양치 방법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS9wNb2jAUA9rrM_JzeOG4Is9bXxKFLm7f6rQ7n6TaL5DaObnxukUmNq4i3Amfo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://blockpia.com/rb/?m=bbs&amp;bid=menu5_1&amp;p=10&amp;uid=702" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQP1Uzj6f3zeOOy77CfpSQdgp2DXxmifxsYy-ish89-ss7Ut_H1oMTQyzkLxdyqWRUs7dXNl-Gx1T9V1RmejJOMSpRNWv0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">blockpia.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 올바른 양치 방법 </div></div></single-image></response-element></div></h3><ul data-sourcepos="17:1-21:0"> <li data-sourcepos="17:1-17:48"><strong>부드러운 칫솔 사용:</strong> 잇몸에 자극을 주지 않도록 부드러운 칫솔을 사용합니다.</li> <li data-sourcepos="18:1-18:43"><strong>꼼꼼한 칫솔질:</strong> 치아 안쪽, 바깥쪽, 씹는 면을 골고루 닦아줍니다.</li> <li data-sourcepos="19:1-19:38"><strong>치간칫솔 사용:</strong> 치아 사이사이에 낀 음식물을 제거해줍니다.</li> <li data-sourcepos="20:1-21:0"><strong>치실 사용:</strong> 치간칫솔이 닿지 않는 부분을 치실로 꼼꼼하게 관리합니다.</li> </ul><h3 data-sourcepos="22:1-22:29">3. 추가적인 관리: 더욱 건강한 치아를 위해</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:53"><strong>정기적인 치과 검진:</strong> 3~6개월에 한 번씩 치과를 방문하여 전문적인 관리를 받습니다.</li> <li data-sourcepos="25:1-25:44"><strong>구강청결제 사용:</strong> 양치질 후 구강청결제를 사용하여 입안을 헹궈줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>흡연 및 음주 자제:</strong> 흡연과 음주는 구강 건강에 악영향을 미치므로 자제합니다.</li> </ul><h3 data-sourcepos="28:1-28:20">4. 셀프 치석 제거는 NO!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.medicat./product/%EB%A9%94%EB%94%94%EC%BA%A3-%EC%85%80%ED%94%84-%EC%B9%98%EC%84%9D-%EC%A0%9C%EA%B1%B0%EA%B8%B0-7%EC%A2%85-%EC%8A%A4%EC%BC%80%EC%9D%BC%EB%A7%81-%EC%B9%98%EA%B3%BC%EA%B1%B0%EC%9A%B8-%EC%B9%98%EA%B2%BD/367/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="치석 제거 도구 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTCfQFe1BHBwoWA_CgC-9TwOuYqJZxRXoOtMeSLCGWb5N8Sx89SjM1LgP-mz09e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.medicat./product/%EB%A9%94%EB%94%94%EC%BA%A3-%EC%85%80%ED%94%84-%EC%B9%98%EC%84%9D-%EC%A0%9C%EA%B1%B0%EA%B8%B0-7%EC%A2%85-%EC%8A%A4%EC%BC%80%EC%9D%BC%EB%A7%81-%EC%B9%98%EA%B3%BC%EA%B1%B0%EC%9A%B8-%EC%B9%98%EA%B2%BD/367/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTPChrtZzbQ72kMUoRkhcyyRp1w_l-QWNCMMdNAMxrE0ynsFPV99VHZ4x4cqy5Jrv9CsouvSO7PK71I1u7BK-nYKMrUvuKgriiR"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.medicat.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 치석 제거 도구 </div></div></single-image></response-element></div></h3><p data-sourcepos="32:1-32:79">집에서 혼자 치석을 제거하려는 것은 매우 위험합니다. 치아와 잇몸에 상처를 입힐 수 있으므로 반드시 치과에서 전문가에게 관리를 받아야 합니다.</p><h3 data-sourcepos="34:1-34:18">5. 스케일링 후 주의사항</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:54"><strong>출혈:</strong> 스케일링 후 약간의 출혈이 있을 수 있으나, 지속된다면 치과에 문의해야 합니다.</li> <li data-sourcepos="37:1-37:52"><strong>시림:</strong> 치아가 시린 증상은 일시적인 현상이며, 시간이 지나면 자연스럽게 사라집니다.</li> <li data-sourcepos="38:1-39:0"><strong>잇몸 붓기:</strong> 잇몸이 붓는 경우, 얼음찜질을 하고 따뜻한 소금물로 입을 헹궈줍니다.</li> </ul><p data-sourcepos="40:1-40:41"><strong>스케일링 후 올바른 관리를 통해 건강하고 깨끗한 치아를 유지하세요!</strong></p><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1219308/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 웃음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT6WAnAJgT8qPszezOKb4xgqMa-LzlIm6CDVpeCVjs8XFVaFjvHcXSvkTG43iB7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1219308/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3777783b1ff2ba88&quot;,&quot;c_7245b7d382cb4f3d&quot;,null,&quot;rc_8fba00fbd3182083&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 웃음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:48"><strong>과 함께 더욱 자세한 정보를 얻고 싶으시면, 관련 키워드로 검색해 보세요.</strong></p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:13">스케일링 후 주의사항</li> <li data-sourcepos="47:1-47:11">스케일링 후 식단</li> <li data-sourcepos="48:1-48:11">올바른 양치 방법</li> <li data-sourcepos="49:1-50:0">치석 제거</li> </ul><p data-sourcepos="51:1-51:30"><strong>궁금한 점이 있다면 언제든지 치과에 문의하세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">스케일링 후 건강한 치아 관리 가이드: 과 함께 알아보는 올바른 방법</h2><p data-sourcepos="3:1-3:127">스케일링 후에는 평소보다 더욱 세심한 치아 관리가 필요합니다. 치석이 제거되면서 치아와 잇몸이 민감해진 상태이기 때문이죠. 올바른 식단 관리와 꾸준한 양치질, 그리고 추가적인 관리 방법까지, 과 함께 자세히 알아보겠습니다.</p><h3 data-sourcepos="5:1-5:36">1. 스케일링 후 식사 관리: 잇몸을 보호하는 현명한 선택<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true" :///duwngml66/223278883828?fromRss=true&trackingCode=rss"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="스케일링 후 식사 조절 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQMhrJKdwHO4lXB7hbkYTAp09oecS6u3bjfv9l2WxA7XQEgnkdLN37omGLxyMwv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" :///duwngml66/223278883828?fromRss=true&trackingCode=rss" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQB5_p_RHEbQzVEasdpmnsJhRvZF2zMcWyG9rb261H98eSLLgUGQk7SDQNqFlTdf0CFqY7AfbhlhVEMtQ1kOkjwkNlPQiupmw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 스케일링 후 식사 조절 </div></div></single-image></response-element></div></h3><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:58"><strong>자극적인 음식 피하기:</strong> 맵거나 짠 음식, 뜨겁거나 차가운 음식은 잇몸을 자극할 수 있습니다.</li> <li data-sourcepos="10:1-10:63"><strong>딱딱한 음식 피하기:</strong> 치아에 무리를 주는 딱딱한 음식은 피하고 부드러운 음식을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="11:1-12:0"><strong>착색이 강한 음식 피하기:</strong> 커피, 콜라, 와인 등 착색이 강한 음식은 치아에 색이 침착될 수 있습니다.</li> </ul><h3 data-sourcepos="13:1-13:34">2. 꼼꼼한 양치질: 치태를 예방하고 잇몸 건강 지키기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://blockpia.com/rb/?m=bbs&bid=menu5_1&p=10&uid=702"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="올바른 양치 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS9wNb2jAUA9rrM_JzeOG4Is9bXxKFLm7f6rQ7n6TaL5DaObnxukUmNq4i3Amfo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://blockpia.com/rb/?m=bbs&bid=menu5_1&p=10&uid=702" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQP1Uzj6f3zeOOy77CfpSQdgp2DXxmifxsYy-ish89-ss7Ut_H1oMTQyzkLxdyqWRUs7dXNl-Gx1T9V1RmejJOMSpRNWv0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">blockpia.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 올바른 양치 방법 </div></div></single-image></response-element></div></h3><ul data-sourcepos="17:1-21:0"> <li data-sourcepos="17:1-17:48"><strong>부드러운 칫솔 사용:</strong> 잇몸에 자극을 주지 않도록 부드러운 칫솔을 사용합니다.</li> <li data-sourcepos="18:1-18:43"><strong>꼼꼼한 칫솔질:</strong> 치아 안쪽, 바깥쪽, 씹는 면을 골고루 닦아줍니다.</li> <li data-sourcepos="19:1-19:38"><strong>치간칫솔 사용:</strong> 치아 사이사이에 낀 음식물을 제거해줍니다.</li> <li data-sourcepos="20:1-21:0"><strong>치실 사용:</strong> 치간칫솔이 닿지 않는 부분을 치실로 꼼꼼하게 관리합니다.</li> </ul><h3 data-sourcepos="22:1-22:29">3. 추가적인 관리: 더욱 건강한 치아를 위해</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:53"><strong>정기적인 치과 검진:</strong> 3~6개월에 한 번씩 치과를 방문하여 전문적인 관리를 받습니다.</li> <li data-sourcepos="25:1-25:44"><strong>구강청결제 사용:</strong> 양치질 후 구강청결제를 사용하여 입안을 헹궈줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>흡연 및 음주 자제:</strong> 흡연과 음주는 구강 건강에 악영향을 미치므로 자제합니다.</li> </ul><h3 data-sourcepos="28:1-28:20">4. 셀프 치석 제거는 NO!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.medicat./product/%EB%A9%94%EB%94%94%EC%BA%A3-%EC%85%80%ED%94%84-%EC%B9%98%EC%84%9D-%EC%A0%9C%EA%B1%B0%EA%B8%B0-7%EC%A2%85-%EC%8A%A4%EC%BC%80%EC%9D%BC%EB%A7%81-%EC%B9%98%EA%B3%BC%EA%B1%B0%EC%9A%B8-%EC%B9%98%EA%B2%BD/367/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="치석 제거 도구 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTCfQFe1BHBwoWA_CgC-9TwOuYqJZxRXoOtMeSLCGWb5N8Sx89SjM1LgP-mz09e"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.medicat./product/%EB%A9%94%EB%94%94%EC%BA%A3-%EC%85%80%ED%94%84-%EC%B9%98%EC%84%9D-%EC%A0%9C%EA%B1%B0%EA%B8%B0-7%EC%A2%85-%EC%8A%A4%EC%BC%80%EC%9D%BC%EB%A7%81-%EC%B9%98%EA%B3%BC%EA%B1%B0%EC%9A%B8-%EC%B9%98%EA%B2%BD/367/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTPChrtZzbQ72kMUoRkhcyyRp1w_l-QWNCMMdNAMxrE0ynsFPV99VHZ4x4cqy5Jrv9CsouvSO7PK71I1u7BK-nYKMrUvuKgriiR"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.medicat.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 치석 제거 도구 </div></div></single-image></response-element></div></h3><p data-sourcepos="32:1-32:79">집에서 혼자 치석을 제거하려는 것은 매우 위험합니다. 치아와 잇몸에 상처를 입힐 수 있으므로 반드시 치과에서 전문가에게 관리를 받아야 합니다.</p><h3 data-sourcepos="34:1-34:18">5. 스케일링 후 주의사항</h3><ul data-sourcepos="36:1-39:0"> <li data-sourcepos="36:1-36:54"><strong>출혈:</strong> 스케일링 후 약간의 출혈이 있을 수 있으나, 지속된다면 치과에 문의해야 합니다.</li> <li data-sourcepos="37:1-37:52"><strong>시림:</strong> 치아가 시린 증상은 일시적인 현상이며, 시간이 지나면 자연스럽게 사라집니다.</li> <li data-sourcepos="38:1-39:0"><strong>잇몸 붓기:</strong> 잇몸이 붓는 경우, 얼음찜질을 하고 따뜻한 소금물로 입을 헹궈줍니다.</li> </ul><p data-sourcepos="40:1-40:41"><strong>스케일링 후 올바른 관리를 통해 건강하고 깨끗한 치아를 유지하세요!</strong></p><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1219308/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="건강한 웃음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT6WAnAJgT8qPszezOKb4xgqMa-LzlIm6CDVpeCVjs8XFVaFjvHcXSvkTG43iB7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1219308/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3777783b1ff2ba88","c_7245b7d382cb4f3d",null,"rc_8fba00fbd3182083",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 건강한 웃음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:48"><strong>과 함께 더욱 자세한 정보를 얻고 싶으시면, 관련 키워드로 검색해 보세요.</strong></p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:13">스케일링 후 주의사항</li> <li data-sourcepos="47:1-47:11">스케일링 후 식단</li> <li data-sourcepos="48:1-48:11">올바른 양치 방법</li> <li data-sourcepos="49:1-50:0">치석 제거</li> </ul><p data-sourcepos="51:1-51:30"><strong>궁금한 점이 있다면 언제든지 치과에 문의하세요.</strong></p></div> </div></div>