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<P><SPAN style="FONT-SIZE: 18pt">오늘 회장님께서 열심히 앞에서 끌었습니다..</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">저는 어제 런 여파로 꽁지에 붙어서 억수로 욕밧네 ㅋㅋ</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">그래서 앞에서 끄는 도움을 드리지도 못했군요..</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">오늘 훈련하신다고 수고하신 울 회장님 그리고 머서마 형님</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">그리고 대발이 더운 날씨에 억수로 수고하셨습니다,ㅎㅎ</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt">훈련성과:거리 약126km...</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"> 평속:31,7~32km/h,,,,</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"> 참석자=회장님,머서마,대발 3명</SPAN></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/0259E54D51A03F5F2F" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_0259E54D51A03F5F2F35DE"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 요즘 넘 열심히 하시는 큰형님 ㅎㅎ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/26774C4D51A03F5F13" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_26774C4D51A03F5F138722"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 시운전중인 회장님 </SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2208CD4D51A03F6001" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2208CD4D51A03F600186C8"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/015D0A4D51A03F612C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_015D0A4D51A03F612CDF23"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 아차,,,고글을 안가지고 왔네 ㅎㅎ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2155AE4D51A03F6234" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2155AE4D51A03F6234E3D8"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2462D94D51A03F6229" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2462D94D51A03F6229D1BE"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2469F64D51A03F6322" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2469F64D51A03F6322E2D7"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2373F64C51A03F6417" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2373F64C51A03F64170EB7"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/247FED4C51A03F640A" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_247FED4C51A03F640AB982"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/225FC74C51A03F652C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_225FC74C51A03F652C6A4A"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/025D3C4C51A03F662E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_025D3C4C51A03F662ECB6F"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2409844C51A03F6703" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2409844C51A03F6703F69E"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/0358374C51A03F6734" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_0358374C51A03F673436B1"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/010A9D4C51A03F6A02" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_010A9D4C51A03F6A0281A8"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/24272F5051A03F6B0B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_24272F5051A03F6B0BD409"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/037DE85051A03F6C37" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_037DE85051A03F6C37721A"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/012E9A5051A03F6C05" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_012E9A5051A03F6C059A50"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 진양호반에는 꽃들이 많이 피었더군요</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2507925051A03F6D2D" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2507925051A03F6D2D9C1F"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/020C145051A03F6E27" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_020C145051A03F6E27F1CF"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/032DB05051A03F6E04" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_032DB05051A03F6E04B4F0"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/022AF35051A03F6F08" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_022AF35051A03F6F08E78D"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 눈에 벌래들이 엄청 들어가더만,,휴우,,고글 힘</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/261AA94F51A03F7005" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_261AA94F51A03F7005B3C1"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/221BD94F51A03F7304" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_221BD94F51A03F7304DC49"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2670DA4F51A03F732D" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2670DA4F51A03F732D8DF7"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2576014F51A03F742B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2576014F51A03F742B9F7B"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 넘 힘들어서 콜라 한잔하고,,휴우,,</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2777FC4F51A03F752B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2777FC4F51A03F752B6851"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/036F4F4F51A03F7531" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_036F4F4F51A03F7531BC54"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2602544F51A03F7620" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2602544F51A03F76203C70"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 여기서 금산잔차동호회 팀을 만났다,ㅎㅎ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2347964751A03F7726" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2347964751A03F7726A87D"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/035E674751A03F780E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_035E674751A03F780EF8E4"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/222EBC4751A03F783C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_222EBC4751A03F783C4BCF"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 물박물관에 도착하여...MTB가 많아도 넘 많아유 ㅋㅋ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/035CD44751A03F7910" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_035CD44751A03F79105BD6"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> ㅎㅎㅎㅎ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2638264751A03F7C33" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2638264751A03F7C3309DF"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 여성회원님들 잔차 잘타네,,,금자동 힘</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2135414751A03F7C34" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2135414751A03F7C3434E3"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2555964751A03F7E16" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2555964751A03F7E16DB4D"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/0352CB4D51A03F8136" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_0352CB4D51A03F813681F1"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/225C994D51A03F822D" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_225C994D51A03F822DE1CA"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/215C5C4D51A03F842E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_215C5C4D51A03F842E38EB"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2462584D51A03F842E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2462584D51A03F842ED1D6"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/225E694D51A03F852B" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_225E694D51A03F852B24D9"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2552AC4D51A03F8637" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2552AC4D51A03F8637FB9F"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/23631D4D51A03F8629" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_23631D4D51A03F8629764E"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 정동섭회장님 여성회원님들 밀어 올려주는 쎈스 ㅎㅎ</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2455554C51A03F8937" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2455554C51A03F8937C0E6"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/250AE34C51A03F8A02" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_250AE34C51A03F8A026ED4"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/0105224C51A03F8B06" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_0105224C51A03F8B060001"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 천수식당에서 점심을 먹고..</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/020A4F4C51A03F8B03" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_020A4F4C51A03F8B039DF4"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/24550C4C51A03F8C38" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_24550C4C51A03F8C385DD0"/></P>
<P><SPAN style="FONT-SIZE: 18pt"> 어제부터 논개제를 하네..</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2556EC4C51A03F8D36" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2556EC4C51A03F8D367896"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/234E8D4C51A03F8E3E" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_234E8D4C51A03F8E3E61D8"/></P>
<P><SPAN style="FONT-SIZE: 18pt"></SPAN></P>
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카페 게시글
진주철인의 자유게시판
[photo]
오늘 진철 토요 벙개훈련 이모저모!!
다음검색
첫댓글 더운데 고생했심더~~~
소나무는 우찌 맨날 노네, 일은 언제 하누?
낼 의령 풀인데 우찌 뛸꼬......?
남강대회후 더블 준비한다꼬 자전거만 탔더마 다리통만 굵어져 달리기가 힘들다....된장
잔거 페달도 한번 못밟아 봐심시롱.
ㅋㅋㅋ 글네~~
헉.. 자전거 타면 다리통 달리기 힘들어 집니꺼?? ㅋ
아하 그렇군요,ㅎㅎㅎ
젠장 장딴지 배끼 안보이네~~
즐훈 화이팅 오전에 진철 농장 일하고 1박2일 아들과 대구갑니다 ~~~~힘
만나서 반가위심다
더운데 고생하셨습니다. 열근무중~ 운동시켜주는 근무.. ㅋㅋ 땡볕에서 볕쬐고 있는데 엄청 덥네요 ㅎㅎ
죄송합니다.....
오늘도 약속을 어겼네요...ㅠㅠ
담부턴 약속을 똑띠 지키는 거부기가 되겠습니다!!!
초반은 궁덩이 후반 좋아서...
antls 무신~~ 콜라가 하이트 콜라도 있나~~!!
바퀴가ㅣ 올매짜리고~~
더분데 수고하셨써요.
머서마형님은 일 내것네...전국투어에다가 요즘 계속되는 특훈^^