<![CDATA[
<p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong>재료-건 미역 25g,오이1개,무우250g,파프리카 노란,빨간 각 50g씩</strong></span></p><p><span style="font-size: 10pt;"><strong>양념재료-현미식초4큰술,설탕3큰술,소금1큰술 반,다진 마늘2큰술,레몬1/2개</strong></span></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_52103_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99DD1C355D31BBA716" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="37f03d2a5364be199b9fa60ae54920804f3613e6.jpg" exif="{}" id="A_99DD1C355D31BBA716F996"/></p><p><span style="font-size: 10pt;"><strong> 건미역 25g</strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_42064_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99CD8D3E5D31BBC421" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="705fc8b435aac9262a85dc0933bcdb1a1a85a186.jpg" exif="{}" id="A_99CD8D3E5D31BBC421BDFB"/></p><p><span style="font-size: 10pt;"><strong> 미역은 물에 5분간 불려</strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_23764_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99283E415D31BBEC33" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="1664c6f3de45b12e26ca225de2d511811e97a7bc.jpg" exif="{}" id="A_99283E415D31BBEC33FFA0"/></p><p><span style="font-size: 10pt;"><strong> 5분 불려 소쿠리에 건져</strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_87017_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99BB09385D31BCA13D" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="1a7a1d8728299cf2785edebb647198061c0ef6cb.jpg" exif="{}" id="A_99BB09385D31BCA13D5203"/></p><p><span style="font-size: 10pt;"><strong></strong> <br></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_31657_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99182F345D31BDDC19" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="e40d24ea86f064b0da1964eb00cf4bdc8ead815f.jpg" exif="{}" id="A_99182F345D31BDDC194494"/></p><p><span style="font-size: 10pt;"><strong> 끓는 물에 3초 정도 데쳐서<br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_67851_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9963FC3A5D31BE572A" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="e4df0d97c2e971241a807dc7a48f8a4d22be7b8b.jpg" exif="{}" id="A_9963FC3A5D31BE572AAD06"/></p><p><span style="font-size: 10pt;"><strong> 여러번 헹구어<br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_67598_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99203D385D31BE2418" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="15205615f38293df85c0e29bd674772e38c7f82f.jpg" exif="{}" id="A_99203D385D31BE24182D00"/></p><p><span style="font-size: 10pt;"><strong> 소쿠리에 건져 꼭 짜서<br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_30760_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/998C273A5D31BD011A" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="ed87a17d54f11e09e06df43300efefdd7b5ae134.jpg" exif="{}" id="A_998C273A5D31BD011AD295"/></p><p><span style="font-size: 10pt;"><strong> 먹기좋게 썰어 놓고<br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_91282_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/992099335D31BEA429" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="e0a1b85aa1ac8ab4a0bf7d9424bdfb926a5eaf72.jpg" exif="{}" id="A_992099335D31BEA4292473"/></p><p><span style="font-size: 10pt;"><strong></strong> </span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_89798_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/998B773E5D31C41B26" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="c819d63e39d0ade9fb2ab063e25db8dca7c94d52.jpg" exif="{}" id="A_998B773E5D31C41B268D6D"/></p><p><span style="font-size: 10pt;"><br></span></p><p><span style="font-size: 10pt;"> <strong>오이는 돌려 깍기 하여 채썰고</strong><br></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_41929_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/995F433A5D31BF7626" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="09c67d8648c70785d402c5cd0136d8d1876496ea.jpg" exif="{}" id="A_995F433A5D31BF76269D25"/></p><p><span style="font-size: 10pt;"> <strong>파프리카,무우도 채썰어</strong><br></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_98563_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/994D023F5D31BF6321" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="2426b1642a8caef0da6eaeaa84610c7e10f00ee7.jpg" exif="{}" id="A_994D023F5D31BF63215AC4"/></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_16197_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9901CF335D31BF150D" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="32e76a68a02de0a56c640dab0d434fe310e88b0c.jpg" exif="{}" id="A_9901CF335D31BF150DBD26"/></p><p><span style="font-size: 10pt;"><strong> 마늘은 칼로 곱게 다져 놓고</strong></span></p><p><span style="font-size: 10pt;"><strong> 칼날로 다진 마늘은 누린내가 없어요</strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_92977_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/990FCE405D31BF3D2B" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="5bd2e9348c12a61fc088b01b7bf40f7b67a1ee88.jpg" exif="{}" id="A_990FCE405D31BF3D2B2DF4"/></p><p><span style="font-size: 10pt;"><strong> 양푼에 재료 넣어 버무려 <br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_60810_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9921C7375D31C02708" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="a395718001c714b211d4695838cf34d99404fdbc.jpg" exif="{}" id="A_9921C7375D31C0270803D6"/></p><p><span style="font-size: 10pt;"> <strong>양념재료 섞어 놓고<br></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_76799_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/991A733E5D31C3CF19" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="c72ad24072a2ad19ceccab46fd2e6b006452f6fb.jpg" exif="{}" id="A_991A733E5D31C3CF198392"/></p><p style="text-align: center;"><span style="font-size: 10pt;"><strong>레몬 즙을 내어</strong></span></p><p><span style="font-size: 10pt;"><strong></strong></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_95382_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99BA52395D31C3EF2A" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="f740f6a6052449fa1255eeddb1a0cf85128b3d31.jpg" exif="{}" id="A_99BA52395D31C3EF2AB28F"/></p><p><span style="font-size: 10pt;"><strong> 양념,레몬 즙 넣어 버무려 미역 초무침 완성 입니다</strong><br></span></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_72636_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/993CBB355D31BFC111" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="436ca3bee543b1626cc02a32edde0fd00a0e2a36.jpg" exif="{}" id="A_993CBB355D31BFC11182E5"/></p><p><span style="font-size: 10pt;"><strong> </strong></span></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong> 미역 냉국 재료-건미역25g,오이200g,양파1/2개,파프리카 노란,빵간 50g씩</strong></span></p><p><span style="font-size: 10pt;"><strong> 양념재료-국간장3큰술,소금1큰술 반,다진 마늘 2큰술,현미식초4큰술,물8컵,깨소금</strong></span></p><p><span style="font-size: 10pt;"><strong> 레몬1/2개, 설탕 2큰술</strong></span></p><p><br></p><p><strong><font size="2"><br></font></strong></p><p><strong><br></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_39979_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9989193E5D31C58A27" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="f9c34a64a4d12095e41419515e5bcaa7d00cee42.jpg" exif="{}" id="A_9989193E5D31C58A27FEC5"/></p><p><strong><font size="2"> 5분 불려 끓는 물에 살짝 데쳐 헹구어 건져 놓은것</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_67297_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9980B6405D31C5C830" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="ed87a17d54f11e09e06df43300efefdd7b5ae134.jpg" exif="{}" id="A_9980B6405D31C5C830ADBA"/></p><p><strong><font size="2"> 분량의 재료 채 썰어 준비</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_46311_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99F841395D31C5F21B" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="4569fc0abf27f54cd14e4723c56c5dd80c652050.jpg" exif="{}" id="A_99F841395D31C5F21B1C73"/></p><p><strong><font size="2"> 레몬 즙</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_76754_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99FDEC345D31C6172B" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="5d2938a8683c14a15cee0d9050cd6350ea1623a1.jpg" exif="{}" id="A_99FDEC345D31C6172B3483"/></p><p><strong><font size="2"> 분량의 양념 섞어</font></strong></p><p><strong><font size="2"> 맑은 국물을 위해 국간장과 소금을 섞었어요</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_75281_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99DE0D365D31C63422" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="7c53d05dafb7e8229b4561eb4a66d978afbdae7a.jpg" exif="{}" id="A_99DE0D365D31C634222DDE"/></p><p><strong><font size="2"> 미역과 채소 양념 한후 15분간 재운다음</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_46146_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99C5343D5D31C66432" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="546da30cfbbf29e378d40216d5a1fd4d24aa12c2.jpg" exif="{}" id="A_99C5343D5D31C66432F904"/></p><p><strong><font size="2"><br></font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_47614_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99F576405D31C67B2D" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="6611fc468300a9d4a072f522ffc6f1b66f76b87e.jpg" exif="{}" id="A_99F576405D31C67B2DB5CE"/></p><p><strong><font size="2"> 물 8컵 살어름 정도 얼려 놓은 것</font></strong></p><p><strong><font size="2"> 어름 넣으면 먹다가 싱거워 지는데 미리 얼린 물 넣으면 간이 일정 하여 좋아요</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_79058_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99C5A5405D31C69721" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="dafbcd48385d899c0a075e088c9549f7b4514df8.jpg" exif="{}" id="A_99C5A5405D31C697211FE2"/></p><p><strong><font size="2"> </font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_75524_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99DCED395D321E7D0D" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="0021a9a286d59a22a52702de94c385615b87baea.jpg" exif="{}" id="A_99DCED395D321E7D0D41D7"/></p><p><strong><font size="2"><br></font></strong></p><p><strong><font size="2"> 통깨 넣어 완성 입니다</font></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_68341_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/9928C8345D31C6B11A" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="e0644b4ae266e24e816644c3f8f2d7e2393fc003.jpg" exif="{}" id="A_9928C8345D31C6B11AC849"/></p><p><strong><br></strong></p><p style="text-align: center;"><img width="580" class="txc-image" id="tx_entry_34253_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99DBFD415D31C8742D" border="0" vspace="1" hspace="1" actualwidth="580" data-filename="f9c34a64a4d12095e41419515e5bcaa7d00cee42.jpg" exif="{}" id="A_99DBFD415D31C8742D7776"/></p><p><strong><font size="2"><br></font></strong></p><p><span style="font-size: 10pt;"><strong><br></strong></span></p><p><span style="font-size: 10pt;"><strong></strong></span></p><p><span style="font-size: 10pt;"><strong> 무더운 여름철에 미역 냉국,미역 초무침이 입맛 살려 주지요.</strong></span></p><p><span style="font-size: 10pt;"><strong> 레몬즙 넣어 상큼한 맛이 좋은 미역초무침,미역 냉국 만들어 맛있게 먹었습니다.</strong></span></p><p><span style="font-size: 10pt;"><strong> 남편이 신것을 안좋아 해서 식초를 조금 적게 넣고 레몬즙 넣으니 좋으네요.</strong></span></p><p><span style="font-size: 10pt;"><strong> 식성에 따라 가감 하시면 되시겠습니다.<br></strong></span><br></p>
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카페 게시글
15음식과 맛집
미역 냉국...
버들이
추천 0
조회 10
19.07.22 03:11
댓글 2
다음검색
첫댓글 아무런 양념없이 맑은물에 매실청.집간장
미역.오이.양파 얼음 동동..
시원하게 한사발 해야 겠어요.
여름에는 시원한 음식이 죄고이지요
항상 준비되어 있는 재료라 손쉽게
요리 할 수 있지요 감사해요 가인님