아침에 바나나 소화 설사 알레르기 껍질 먹으면 효능

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">아침 바나나, 소화와 설사, 그리고 알레르기: 궁금증 해결!</h2><p data-sourcepos="3:1-3:128">아침 식사로 바나나를 즐기는 분들이 많으시죠? 달콤하고 간편하게 즐길 수 있는 바나나지만, 소화, 설사, 알레르기 등 건강과 관련된 궁금증이 많을 거예요. 오늘은 바나나에 대한 궁금증을 과 함께 자세히 알아보도록 하겠습니다.</p><h3 data-sourcepos="5:1-5:27">1. 아침에 바나나를 먹으면 좋은 이유는?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=33226543&amp;memberNo=5768071"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아침 바나나 효능 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSCrGUkTVDM89Kh5SXSiBYaK3_8FywSomV9-EMsWMAG4lwAcZyIsJcoZLnXwzPE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=33226543&amp;memberNo=5768071" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아침 바나나 효능 </div></div></single-image></response-element></div></h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:52"><strong>에너지 충전:</strong> 바나나에 풍부한 탄수화물은 아침에 부족한 에너지를 빠르게 채워줍니다.</li> <li data-sourcepos="10:1-10:47"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 소화를 돕습니다.</li> <li data-sourcepos="11:1-11:45"><strong>칼륨 보충:</strong> 칼륨은 혈압 조절에 도움을 주고 근육 기능을 향상시킵니다.</li> <li data-sourcepos="12:1-13:0"><strong>비타민과 미네랄 공급:</strong> 비타민 B6, C 등 다양한 비타민과 미네랄이 함유되어 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:27">2. 바나나, 설사에 좋을까요, 나쁠까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=35282347&amp;isInf=true"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 설사 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRV9Iw4FkNi2idnULAFTTcSX2kYrj4pwnUWm4ft1kIzxzj80rYw7-2IWqkPvjEF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=35282347&amp;isInf=true" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 설사 </div></div></single-image></response-element></div></h3><ul data-sourcepos="18:1-20:0"> <li data-sourcepos="18:1-18:101"><strong>숙성 정도에 따라 다름:</strong> 덜 익은 바나나에는 저항성 전분이 풍부하여 설사를 유발할 수 있습니다. 반면, 잘 익은 바나나는 소화가 잘되어 설사를 완화하는 데 도움이 됩니다.</li> <li data-sourcepos="19:1-20:0"><strong>개인차:</strong> 개인의 소화기능에 따라 다르게 반응할 수 있습니다.</li> </ul><h3 data-sourcepos="21:1-21:30">3. 바나나 알레르기, 어떤 증상이 나타날까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ntdtv.kr/news/international/%EC%8B%AC%ED%95%9C-%EB%B0%94%EB%82%98%EB%82%98-%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0%EB%A5%BC-%EA%B0%80%EC%A7%84-%EC%84%A0%EC%83%9D%EB%8B%98%EC%97%90%EA%B2%8C-%EB%B0%94%EB%82%98%EB%82%98%EB%A1%9C.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 알레르기 증상 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSVSscu487zn-W67huSmfuez73HL5tUjjcBOKANqSF5hCj38g_lcaGMNtSjfDmM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ntdtv.kr/news/international/%EC%8B%AC%ED%95%9C-%EB%B0%94%EB%82%98%EB%82%98-%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0%EB%A5%BC-%EA%B0%80%EC%A7%84-%EC%84%A0%EC%83%9D%EB%8B%98%EC%97%90%EA%B2%8C-%EB%B0%94%EB%82%98%EB%82%98%EB%A1%9C.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTq9HUyva5o8mbexOh3Ootoy6RRtlCaW3zo8k0P_z7guBbCSQPoV951DQVHro_3WcMc0vqc2lQKNOiz6xx8IwM5IBZxFMiQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ntdtv.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 알레르기 증상 </div></div></single-image></response-element></div></h3><ul data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:32"><strong>피부 증상:</strong> 두드러기, 가려움증, 붉은 반점 등</li> <li data-sourcepos="26:1-26:33"><strong>호흡기 증상:</strong> 코막힘, 재채기, 기침, 천명음 등</li> <li data-sourcepos="27:1-27:26"><strong>소화기 증상:</strong> 구토, 설사, 복통 등</li> <li data-sourcepos="28:1-29:0"><strong>심각한 경우:</strong> 아나필락시스 쇼크</li> </ul><h3 data-sourcepos="30:1-30:23">4. 바나나 껍질, 먹어도 될까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://infographicworks.com/2016/09/2359/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 껍질 효능 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQOK-XOPhI3D7cJz0rQJyPUmfF0glocwkjaltuILpKy6RxTZQUoL3GLVa2ADH86"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://infographicworks.com/2016/09/2359/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_432cfefa0888e6df&quot;,&quot;c_6771c6e6b49f546a&quot;,null,&quot;rc_d621ab5e29becc00&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTmU7TbkJuvYtxiQhGV6LsTCzFMNY5XfCdmQq779HYbZLuCMrbFXHaDyD3G17B0xhOGfNtphSxU70xWT2L8XUCsADxCpBl9Qx2WZthySQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">infographicworks.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 껍질 효능 </div></div></single-image></response-element></div></h3><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:52"><strong>영양소 풍부:</strong> 껍질에는 껍질 속 과육보다 더 많은 항산화 물질이 함유되어 있습니다.</li> <li data-sourcepos="35:1-35:33"><strong>섬유질 풍부:</strong> 장 건강에 도움을 줄 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>주의사항:</strong> 농약 잔류 가능성이 있으므로 깨끗하게 세척 후 섭취해야 합니다.</li> </ul><p data-sourcepos="38:1-38:149"><strong>결론적으로, 바나나는 숙성 정도와 개인의 건강 상태에 따라 다르게 작용할 수 있습니다.</strong> 아침 식사로 바나나를 섭취할 때는 자신의 몸 상태를 고려하여 적절한 양을 섭취하는 것이 좋습니다. 특히, 알레르기가 있는 경우에는 반드시 전문가와 상담 후 섭취해야 합니다.</p><p data-sourcepos="40:1-40:84"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의사와 상담하여야 합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">아침 바나나, 소화와 설사, 그리고 알레르기: 궁금증 해결!</h2><p data-sourcepos="3:1-3:128">아침 식사로 바나나를 즐기는 분들이 많으시죠? 달콤하고 간편하게 즐길 수 있는 바나나지만, 소화, 설사, 알레르기 등 건강과 관련된 궁금증이 많을 거예요. 오늘은 바나나에 대한 궁금증을 과 함께 자세히 알아보도록 하겠습니다.</p><h3 data-sourcepos="5:1-5:27">1. 아침에 바나나를 먹으면 좋은 이유는?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.post.naver.com/viewer/postView.naver?volumeNo=33226543&memberNo=5768071"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아침 바나나 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSCrGUkTVDM89Kh5SXSiBYaK3_8FywSomV9-EMsWMAG4lwAcZyIsJcoZLnXwzPE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.post.naver.com/viewer/postView.naver?volumeNo=33226543&memberNo=5768071" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQNVtNr9oknr-AzE8W5mKM3psCqUClkrFv2ulE1w4IJ0G3AfxTaf8Cs7jj5o7cobE4sQtyxCGM5qbn7fRtVH_WpsoEJEkqJejwxJg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아침 바나나 효능 </div></div></single-image></response-element></div></h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:52"><strong>에너지 충전:</strong> 바나나에 풍부한 탄수화물은 아침에 부족한 에너지를 빠르게 채워줍니다.</li> <li data-sourcepos="10:1-10:47"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 소화를 돕습니다.</li> <li data-sourcepos="11:1-11:45"><strong>칼륨 보충:</strong> 칼륨은 혈압 조절에 도움을 주고 근육 기능을 향상시킵니다.</li> <li data-sourcepos="12:1-13:0"><strong>비타민과 미네랄 공급:</strong> 비타민 B6, C 등 다양한 비타민과 미네랄이 함유되어 있습니다.</li> </ul><h3 data-sourcepos="14:1-14:27">2. 바나나, 설사에 좋을까요, 나쁠까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.nhn?volumeNo=35282347&isInf=true"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 설사 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRV9Iw4FkNi2idnULAFTTcSX2kYrj4pwnUWm4ft1kIzxzj80rYw7-2IWqkPvjEF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.nhn?volumeNo=35282347&isInf=true" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">post.naver.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 설사 </div></div></single-image></response-element></div></h3><ul data-sourcepos="18:1-20:0"> <li data-sourcepos="18:1-18:101"><strong>숙성 정도에 따라 다름:</strong> 덜 익은 바나나에는 저항성 전분이 풍부하여 설사를 유발할 수 있습니다. 반면, 잘 익은 바나나는 소화가 잘되어 설사를 완화하는 데 도움이 됩니다.</li> <li data-sourcepos="19:1-20:0"><strong>개인차:</strong> 개인의 소화기능에 따라 다르게 반응할 수 있습니다.</li> </ul><h3 data-sourcepos="21:1-21:30">3. 바나나 알레르기, 어떤 증상이 나타날까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ntdtv.kr/news/international/%EC%8B%AC%ED%95%9C-%EB%B0%94%EB%82%98%EB%82%98-%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0%EB%A5%BC-%EA%B0%80%EC%A7%84-%EC%84%A0%EC%83%9D%EB%8B%98%EC%97%90%EA%B2%8C-%EB%B0%94%EB%82%98%EB%82%98%EB%A1%9C.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 알레르기 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSVSscu487zn-W67huSmfuez73HL5tUjjcBOKANqSF5hCj38g_lcaGMNtSjfDmM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.ntdtv.kr/news/international/%EC%8B%AC%ED%95%9C-%EB%B0%94%EB%82%98%EB%82%98-%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0%EB%A5%BC-%EA%B0%80%EC%A7%84-%EC%84%A0%EC%83%9D%EB%8B%98%EC%97%90%EA%B2%8C-%EB%B0%94%EB%82%98%EB%82%98%EB%A1%9C.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTq9HUyva5o8mbexOh3Ootoy6RRtlCaW3zo8k0P_z7guBbCSQPoV951DQVHro_3WcMc0vqc2lQKNOiz6xx8IwM5IBZxFMiQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.ntdtv.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 알레르기 증상 </div></div></single-image></response-element></div></h3><ul data-sourcepos="25:1-29:0"> <li data-sourcepos="25:1-25:32"><strong>피부 증상:</strong> 두드러기, 가려움증, 붉은 반점 등</li> <li data-sourcepos="26:1-26:33"><strong>호흡기 증상:</strong> 코막힘, 재채기, 기침, 천명음 등</li> <li data-sourcepos="27:1-27:26"><strong>소화기 증상:</strong> 구토, 설사, 복통 등</li> <li data-sourcepos="28:1-29:0"><strong>심각한 경우:</strong> 아나필락시스 쇼크</li> </ul><h3 data-sourcepos="30:1-30:23">4. 바나나 껍질, 먹어도 될까요?<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://infographicworks.com/2016/09/2359/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 껍질 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQOK-XOPhI3D7cJz0rQJyPUmfF0glocwkjaltuILpKy6RxTZQUoL3GLVa2ADH86"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://infographicworks.com/2016/09/2359/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_432cfefa0888e6df","c_6771c6e6b49f546a",null,"rc_d621ab5e29becc00",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTmU7TbkJuvYtxiQhGV6LsTCzFMNY5XfCdmQq779HYbZLuCMrbFXHaDyD3G17B0xhOGfNtphSxU70xWT2L8XUCsADxCpBl9Qx2WZthySQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">infographicworks.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 껍질 효능 </div></div></single-image></response-element></div></h3><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:52"><strong>영양소 풍부:</strong> 껍질에는 껍질 속 과육보다 더 많은 항산화 물질이 함유되어 있습니다.</li> <li data-sourcepos="35:1-35:33"><strong>섬유질 풍부:</strong> 장 건강에 도움을 줄 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>주의사항:</strong> 농약 잔류 가능성이 있으므로 깨끗하게 세척 후 섭취해야 합니다.</li> </ul><p data-sourcepos="38:1-38:149"><strong>결론적으로, 바나나는 숙성 정도와 개인의 건강 상태에 따라 다르게 작용할 수 있습니다.</strong> 아침 식사로 바나나를 섭취할 때는 자신의 몸 상태를 고려하여 적절한 양을 섭취하는 것이 좋습니다. 특히, 알레르기가 있는 경우에는 반드시 전문가와 상담 후 섭취해야 합니다.</p><p data-sourcepos="40:1-40:84"><strong>주의:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 질병의 진단 및 치료는 반드시 의사와 상담하여야 합니다.</p></div> </div></div>