알토란 봄나물겉절이 & 봄나물전

<div><center><img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/991CDE3E5CB363CE18" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_000029462.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile21.uf.tistory.com%2Fimage%2F991CDE3E5CB363CE18FC3C"> 김하진의 <매일 반찬> 봄나물겉절이와 봄나물전입니다 <div class="txc-textbox" style="padding: 10px; border: 3px double rgb(243, 197, 52); border-image: none; background-color: rgb(254, 254, 184);">봄나물겉절이</div> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99E44D3E5CB363D028" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002189253.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile9.uf.tistory.com%2Fimage%2F99E44D3E5CB363D0288551"> 치커리, 달래, 참나물, 취나물을 준비해서 물에 10분 정도 담근 다음 깨끗이 씻어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99F8E93E5CB363D227" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002210474.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F99F8E93E5CB363D2276E7B"> 참나물 100g은 한입 크기(3등분)로 뜯어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/995CE63E5CB363D315" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002242273.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F995CE63E5CB363D31539AF"> 달래 60g은 4~5cm길이로 잘라주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9998643E5CB363D42C" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002258122.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile7.uf.tistory.com%2Fimage%2F9998643E5CB363D42C256A"> 취나물 60g은 가닥가닥 떼어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/990E5C3E5CB363D506" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002277275.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile29.uf.tistory.com%2Fimage%2F990E5C3E5CB363D50655E8"> 치커리 100g은 5~6cm 길이로 잘라주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/995D9A3E5CB363D62E" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002305903.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile23.uf.tistory.com%2Fimage%2F995D9A3E5CB363D62E301B"> 손질한 봄나물을 골고루 섞어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99F6A43E5CB363D733" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002365262.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile9.uf.tistory.com%2Fimage%2F99F6A43E5CB363D7334EF4"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/995D583E5CB363D822" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002383948.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F995D583E5CB363D8220587"> 오이 1개는 반갈라 어슷 썰어 함께 섞어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99F3DC3E5CB363D901" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002549046.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile7.uf.tistory.com%2Fimage%2F99F3DC3E5CB363D9016910"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/991FA43E5CB363DA18" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002599797.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile22.uf.tistory.com%2Fimage%2F991FA43E5CB363DA184638"> 멸치액젓 3큰술, 설탕 2큰술, 참기름 2큰술, 식초 4큰술, 다진 마늘 2큰술, 깨소금 3큰술 넣어 설탕이 녹을때까지 잘 저어준 다음 잘게 썬 청양고추 4개 넣어주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99E61C3E5CB363DB28" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002663460.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile23.uf.tistory.com%2Fimage%2F99E61C3E5CB363DB287288"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9969103E5CB363DC0C" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002671001.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile2.uf.tistory.com%2Fimage%2F9969103E5CB363DC0C12DB"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99574B355CB363DD21" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002697094.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile25.uf.tistory.com%2Fimage%2F99574B355CB363DD21CD3A"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9901DB355CB363DE10" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002817514.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile21.uf.tistory.com%2Fimage%2F9901DB355CB363DE103117"> 봄나물 사이사이에 양념장을 넣어 골고루 버무려주세요 <div class="txc-textbox" style="padding: 10px; border: 3px double rgb(243, 197, 52); border-image: none; background-color: rgb(254, 254, 184);">봄나물전</div> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9926DB355CB363DF23" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002894191.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile8.uf.tistory.com%2Fimage%2F9926DB355CB363DF23A38D"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99EF35355CB363E025" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002908572.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile9.uf.tistory.com%2Fimage%2F99EF35355CB363E0259011"> 냉이, 취나물, 참나물 50g씩 부추, 실파 30g씩, 청양고추 3개는 잘게 다져 준비해주세요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/996C7C355CB363E120" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002961625.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F996C7C355CB363E120E716"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/995FEF355CB363E216" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_002992422.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F995FEF355CB363E21688A9"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99B3E8355CB363E31D" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003018281.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F99B3E8355CB363E31D422C"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99C98F3C5CB363E60C" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003066963.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile7.uf.tistory.com%2Fimage%2F99C98F3C5CB363E60C2FA8"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99C7AE3C5CB363E715" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003078608.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F99C7AE3C5CB363E7158AB8"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/993FE13C5CB363E808" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003086716.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile5.uf.tistory.com%2Fimage%2F993FE13C5CB363E80810B6"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/992ACE3C5CB363E91C" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003098095.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F992ACE3C5CB363E91C0ECD"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99B5553C5CB363EA16" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003121718.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile23.uf.tistory.com%2Fimage%2F99B5553C5CB363EA16BF23"> 밀가루 1컵, 멸치육수 반컵,강판에 간 감자 1개(130g),된장 1큰술, 고추장 2큰술, 다진 마늘 1큰술, 참기름 2큰술 넣어 골고루 섞어주세요 반죽이 좀 되직해 보이네요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9910DC3C5CB363EB12" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003170901.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile8.uf.tistory.com%2Fimage%2F9910DC3C5CB363EB129E12"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9970193C5CB363EC19" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003186850.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile9.uf.tistory.com%2Fimage%2F9970193C5CB363EC199FD4"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99321C355CB363ED18" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003201798.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile8.uf.tistory.com%2Fimage%2F99321C355CB363ED18E4B8"> 준비한 봄나물, 부추, 실파, 청양고추 모두 넣고 섞어주세요 많이 되직해 보이는게 맞아요 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9916CE355CB363EE19" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003233063.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F9916CE355CB363EE197B3C"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/992E79355CB363EF18" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003244474.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile7.uf.tistory.com%2Fimage%2F992E79355CB363EF189CDF"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9972E8355CB363F020" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003259756.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F9972E8355CB363F020A680"> 팬이 달궈지면 현미유 5큰술 넣고 반죽을 팬에 넣고 펴주세요 기름을 엄청 많이 부었네요 센불로 빠르게 구워야 기름을 덜 흡수한답니다 <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99CFAD355CB363F11C" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003313643.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile6.uf.tistory.com%2Fimage%2F99CFAD355CB363F11C2E54"> <img width="800" height="450" style="width: 806px; height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99D3F6355CB363F212" filemime="image/jpeg" filename="알토란.E226.190414.450p-NEXT.mp4_003453316.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory&fname=http%3A%2F%2Fcfile25.uf.tistory.com%2Fimage%2F99D3F6355CB363F21267B7" ??=""> 가장자리가 노릇하게 익으면 뒤집으세요</center></div></td></tr></tbody></table> </div></div></div>