면역력에 좋은 산나물 고추나물순 먹으면 효능

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">면역력 강화에 도움을 주는 봄철 별미, 고추나물순!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c53a17977543d925&quot;,&quot;c_c063302ace8c9881&quot;,null,&quot;rc_dd862ba8229bffd1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=ALepWQ4R0lU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고추나물순 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTMO1d8zsbVzgQp6RIcgMoFh4WE1WbfD8YRYpMM1E770VOeon6FyvEdT5zCRR_m"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=ALepWQ4R0lU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c53a17977543d925&quot;,&quot;c_c063302ace8c9881&quot;,null,&quot;rc_dd862ba8229bffd1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고추나물순 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:110">따스한 봄볕이 내리쬐는 계절, 입맛을 돋우는 제철 산나물이 우리를 유혹합니다. 그중에서도 톡톡 터지는 식감과 향긋한 향으로 사랑받는 고추나물순은 면역력 강화에도 효과적인 식품으로 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:18">고추나물순, 왜 좋을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:120"><strong>면역력 증진:</strong> 고추나물순에는 다양한 영양소가 풍부하게 함유되어 있어 면역력을 강화하는 데 도움을 줍니다. 특히, 봄철 떨어지기 쉬운 기력을 회복시키고 외부 환경으로부터 우리 몸을 보호하는 데 효과적입니다.</li> <li data-sourcepos="10:1-10:65"><strong>항산화 작용:</strong> 강력한 항산화 성분이 함유되어 있어 활성산소를 제거하고 노화를 예방하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:55"><strong>소화 촉진:</strong> 소화 효소를 활성화시켜 소화를 돕고, 식욕 부진을 개선하는 데 효과적입니다.</li> <li data-sourcepos="12:1-13:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해주고, 냉증 개선에도 도움을 줍니다.</li> </ul><h3 data-sourcepos="14:1-14:24">고추나물순, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="16:1-16:27">고추나물순은 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:82"><strong>데쳐서 무침:</strong> 가장 일반적인 조리법으로, 살짝 데쳐 초고추장이나 양념장에 버무려 먹으면 고추나물순 특유의 향을 그대로 즐길 수 있습니다.</li> <li data-sourcepos="19:1-19:49"><strong>볶음:</strong> 다른 채소와 함께 볶아 먹으면 색다른 식감과 풍미를 느낄 수 있습니다.</li> <li data-sourcepos="20:1-20:48"><strong>전:</strong> 부침가루를 묻혀 부쳐 먹으면 고소하고 바삭한 식감을 즐길 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>된장국:</strong> 된장찌개에 넣어 먹으면 구수한 맛을 더해줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c53a17977543d925&quot;,&quot;c_c063302ace8c9881&quot;,null,&quot;rc_dd862ba8229bffd1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./playlist?list=PLdYGCIFRaZdLr1tPAngryhJIP6-gRzXJE"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고추나물순 요리 모음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRbSeG6uskEMQPRF3gDthyF6dZHSjCy6U6EM-ynats2LPBvztcucVCVykbnYSmb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./playlist?list=PLdYGCIFRaZdLr1tPAngryhJIP6-gRzXJE" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c53a17977543d925&quot;,&quot;c_c063302ace8c9881&quot;,null,&quot;rc_dd862ba8229bffd1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고추나물순 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="25:1-25:21">고추나물순, 주의해야 할 점은?</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>알레르기:</strong> 고추나물순에 알레르기가 있는 경우에는 섭취를 피해야 합니다.</li> <li data-sourcepos="28:1-28:60"><strong>섭취량:</strong> 너무 많은 양을 섭취하면 설사를 유발할 수 있으므로 적절한 양을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-30:0"><strong>채취 시 주의:</strong> 독초와 혼동하여 채취하지 않도록 주의해야 합니다.</li> </ul><p data-sourcepos="31:1-31:24">봄철 건강을 위해 고추나물순을 즐겨보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">면역력 강화에 도움을 주는 봄철 별미, 고추나물순!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c53a17977543d925","c_c063302ace8c9881",null,"rc_dd862ba8229bffd1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=ALepWQ4R0lU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고추나물순 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTMO1d8zsbVzgQp6RIcgMoFh4WE1WbfD8YRYpMM1E770VOeon6FyvEdT5zCRR_m"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=ALepWQ4R0lU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c53a17977543d925","c_c063302ace8c9881",null,"rc_dd862ba8229bffd1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고추나물순 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:110">따스한 봄볕이 내리쬐는 계절, 입맛을 돋우는 제철 산나물이 우리를 유혹합니다. 그중에서도 톡톡 터지는 식감과 향긋한 향으로 사랑받는 고추나물순은 면역력 강화에도 효과적인 식품으로 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:18">고추나물순, 왜 좋을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:120"><strong>면역력 증진:</strong> 고추나물순에는 다양한 영양소가 풍부하게 함유되어 있어 면역력을 강화하는 데 도움을 줍니다. 특히, 봄철 떨어지기 쉬운 기력을 회복시키고 외부 환경으로부터 우리 몸을 보호하는 데 효과적입니다.</li> <li data-sourcepos="10:1-10:65"><strong>항산화 작용:</strong> 강력한 항산화 성분이 함유되어 있어 활성산소를 제거하고 노화를 예방하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:55"><strong>소화 촉진:</strong> 소화 효소를 활성화시켜 소화를 돕고, 식욕 부진을 개선하는 데 효과적입니다.</li> <li data-sourcepos="12:1-13:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해주고, 냉증 개선에도 도움을 줍니다.</li> </ul><h3 data-sourcepos="14:1-14:24">고추나물순, 어떻게 먹으면 좋을까요?</h3><p data-sourcepos="16:1-16:27">고추나물순은 다양한 요리에 활용될 수 있습니다.</p><ul data-sourcepos="18:1-22:0"> <li data-sourcepos="18:1-18:82"><strong>데쳐서 무침:</strong> 가장 일반적인 조리법으로, 살짝 데쳐 초고추장이나 양념장에 버무려 먹으면 고추나물순 특유의 향을 그대로 즐길 수 있습니다.</li> <li data-sourcepos="19:1-19:49"><strong>볶음:</strong> 다른 채소와 함께 볶아 먹으면 색다른 식감과 풍미를 느낄 수 있습니다.</li> <li data-sourcepos="20:1-20:48"><strong>전:</strong> 부침가루를 묻혀 부쳐 먹으면 고소하고 바삭한 식감을 즐길 수 있습니다.</li> <li data-sourcepos="21:1-22:0"><strong>된장국:</strong> 된장찌개에 넣어 먹으면 구수한 맛을 더해줍니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c53a17977543d925","c_c063302ace8c9881",null,"rc_dd862ba8229bffd1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./playlist?list=PLdYGCIFRaZdLr1tPAngryhJIP6-gRzXJE"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고추나물순 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRbSeG6uskEMQPRF3gDthyF6dZHSjCy6U6EM-ynats2LPBvztcucVCVykbnYSmb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./playlist?list=PLdYGCIFRaZdLr1tPAngryhJIP6-gRzXJE" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c53a17977543d925","c_c063302ace8c9881",null,"rc_dd862ba8229bffd1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고추나물순 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="25:1-25:21">고추나물순, 주의해야 할 점은?</h3><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:45"><strong>알레르기:</strong> 고추나물순에 알레르기가 있는 경우에는 섭취를 피해야 합니다.</li> <li data-sourcepos="28:1-28:60"><strong>섭취량:</strong> 너무 많은 양을 섭취하면 설사를 유발할 수 있으므로 적절한 양을 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-30:0"><strong>채취 시 주의:</strong> 독초와 혼동하여 채취하지 않도록 주의해야 합니다.</li> </ul><p data-sourcepos="31:1-31:24">봄철 건강을 위해 고추나물순을 즐겨보세요!</p></div> </div></div>