가을제철 `대하로 만든요리`

<div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"> 대하는  9~10월 이맘때 산란기라서 </div><div align="center" style="text-align: center;">오동통하게 살이올라 오도독 씹히는 맛과  영양이  최고입니다 </div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"><img width="650" height="450" class="_photoImage" id="20150917_292/pureumam2013_1442465201269HIrgD_JPEG/%B0%A1%C0%BB%C1%A6%C3%B6%BF%E4%B8%AE.jpg" style="border-color: rgb(0, 0, 0); width: 274px; height: 177px; line-height: 1.5; cursor: pointer; rwidth: 650px; rheight: 450px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles5.naver.net%2F20150917_292%2Fpureumam2013_1442465201269HIrgD_JPEG%2F%25B0%25A1%25C0%25BB%25C1%25A6%25C3%25B6%25BF%25E4%25B8%25AE.jpg%3Ftype%3Dw2"></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">대하는 몸을 따뜻하게 해줘 냉기로 인한 질병을 예방해줍니다 </div><div align="center" style="text-align: center;">단백질과 칼슘, 철분이 풍부해 저혈압이나 빈혈 예방에도 좋고</div><div align="center" style="text-align: center;"> 기력을 향상해 지친 몸을 안정시켜줍니다 </div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">대하는 좋아하지만 콜레스테롤 함량이 많다는 생각에 피하는 경우가 있죠 </div><div align="center" style="text-align: center;">하지만 새우의 타우린 성분이 혈압을 안정시키며 혈관 건강에</div><div align="center" style="text-align: center;"> 이상을 일으키는 콜레스테롤 생성을 억제합니다 <br></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"><img width="650" height="430" class="_photoImage" id="20150917_204/pureumam2013_1442465201494ehxon_JPEG/%B4%EB%C7%CF%BF%E4%B8%AE_%281%29.jpg" style="width: 410px; height: 265px; line-height: 1.5; cursor: pointer; rwidth: 650px; rheight: 430px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20150917_204%2Fpureumam2013_1442465201494ehxon_JPEG%2F%25B4%25EB%25C7%25CF%25BF%25E4%25B8%25AE_%25281%2529.jpg%3Ftype%3Dw2"></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">대하는 마늘과 함께 먹으면 피로의 의해 저하된 기초대사를 향상시킴과 동시에</div><div align="center" style="text-align: center;"> 원활하게 함으로써 노화를 예방해주고 </div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">아욱은 새우에 부족한 비타민C와 식이 섬유 함유량이 많아</div><div align="center" style="text-align: center;"> 영양적으로 보완 작용을 합니다 </div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">여성들이 산호에 미역국을 먹는데 산후 조리 혹은 모유 수유를 할때</div><div align="center" style="text-align: center;"> 아욱과 새우는 최고 궁합을 이룹니다 </div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"><img width="650" height="487" class="_photoImage" id="20150917_111/pureumam2013_1442465201659VvQck_JPEG/%B4%EB%C7%CF%BF%E4%B8%AE_%282%29.jpg" style="width: 426px; height: 257px; line-height: 1.5; cursor: pointer; rwidth: 650px; rheight: 487px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles16.naver.net%2F20150917_111%2Fpureumam2013_1442465201659VvQck_JPEG%2F%25B4%25EB%25C7%25CF%25BF%25E4%25B8%25AE_%25282%2529.jpg%3Ftype%3Dw2"></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">대하로  만든 요리 <b><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(140, 252, 203);">< </span><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(140, 252, 203);">새우 맑은 찌개 ></span></b></div><div align="center" style="text-align: center;"><p class="img"><img width="597" height="740" style="width: 335px; height: 445px;" alt="" src="http://i2.media.daumcdn.net/photo-media/201410/20/mediadaum/20141020141206097.jpg"></p><p><span style="color: rgb(255, 94, 0);">(대하찌</span><span style="color: rgb(255, 94, 0);">게 - </span><span style="color: rgb(255, 94, 0);"> 얼큰함, 담백함  식성데로 만들어</span><span style="color: rgb(255, 94, 0);"> 드세요)</span><br></p></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;">1. 냄비에 다시마, 무, 물 건홍합 불림 물 표고버섯기둥을 넣고 육수를 끊입니다 </div><div align="center" style="text-align: center;">2. 다시마는 건지고 맛술을 넣어줍니다 </div><div align="center" style="text-align: center;">3. 찌개 냄비에 기름을 두르고 새우대가리를 넣고 볶아줍니다 </div><div align="center" style="text-align: center;">4. 준비한 채소를 넣어 함께 볶다 육수를 붓고 불린 홍합살을 넣어 끊입니다 </div><div align="center" style="text-align: center;">5. 한소끔 끊어오르면 간장, 소금, 다진 마늘로 간한 뒤 새우살을 넣고 불을 끕니다 </div><div align="center" style="text-align: center;"><b><br></b></div><div align="center" style="text-align: center;"><span style="color: rgb(255, 108, 0); font-size: 11pt;"><u><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong>Tip</strong></span> ; <span style="font-size: 9pt;">새우는 마지막에  넣어야 질겨지지 않습니다 </span></span></u></span></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"><img width="650" height="491" class="_photoImage" id="20150917_104/pureumam2013_1442465202319hkV8r_JPEG/%B4%EB%C7%CF%BF%E4%B8%AE_%284%29.jpg" style="width: 448px; height: 301px; line-height: 1.5; cursor: pointer; rwidth: 650px; rheight: 491px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20150917_104%2Fpureumam2013_1442465202319hkV8r_JPEG%2F%25B4%25EB%25C7%25CF%25BF%25E4%25B8%25AE_%25284%2529.jpg%3Ftype%3Dw2"></div><div align="center" style="text-align: center;"><br></div><div align="center" style="text-align: center;"><img width="1000" height="563" class="se_mediaImage __se_img_el" id="SEDOC-1505133659807--356920976_image_1_img" style="width: 428px; height: 263px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles10.naver.net%2FMjAxNzA5MTFfMjY0%2FMDAxNTA1MTMzNTA4MDQ1.1yzJXhaIocFu8yDR7kiOynwV_eIhObC7aeYe7QGWvsYg.Caef1F-kbt83nutY0O6KNzEbb4y7CPwO867bCsc7pf8g.JPEG.peridot1801%2F5.jpg%3Ftype%3Dw966" data-attachment-id="IzGgpbFwGodyiRhWIQpBUYdAez64"><br></div><p>                                                                          <span style="color: rgb(255, 94, 0);">굵은소금 깔고 구운  대하구이</span></p><span style="color: rgb(255, 94, 0);"><p><br></p><div class="se_imageStripArea" style="width: 50%; text-align: center; margin-left: 12em;"><p><a class="__se_link" href="http://blog.naver.com/PostView.nhn?blogId=dhfpswl0772&logNo=221058244367#" data-linkdata='{"imgId" : "SEDOC-1500857243272-2075378963_image_12_img_0", "src" : "http://postfiles3.naver.net/MjAxNzA3MjJfMTIw/MDAxNTAwNzM0Mzg1MjM0.4iIRh6jJD4rx3N8WiCTPy2tvngBKTMPgqpa8WokUNR8g.usE-ZoVCehl4MwFt08yETgoPic0QL31uQHjsu03fTUog.JPEG.dhfpswl0772/DSC00837.JPG"}' data-linktype="img"><img width="965" height="724" class="se_mediaImage __se_img_el" id="SEDOC-1500857243272-2075378963_image_12_img_0" style="width: 427px; height: 288px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles3.naver.net%2FMjAxNzA3MjJfMTIw%2FMDAxNTAwNzM0Mzg1MjM0.4iIRh6jJD4rx3N8WiCTPy2tvngBKTMPgqpa8WokUNR8g.usE-ZoVCehl4MwFt08yETgoPic0QL31uQHjsu03fTUog.JPEG.dhfpswl0772%2FDSC00837.JPG%3Ftype%3Dw966" data-attachment-id="ITyAFt9VXFqI5zbXLaAoUTQSbiVs"></a><a class="__se_link" href="http://blog.naver.com/PostView.nhn?blogId=dhfpswl0772&logNo=221058244367#" data-linkdata='{"imgId" : "SEDOC-1500857243272-2075378963_image_13_img_1", "src" : "http://postfiles5.naver.net/MjAxNzA3MjJfNDgg/MDAxNTAwNzM0Mzg1Mzk4.zT-uitDyG6OI9kfzhM-A8LAh6BRtVSZrVIFFKVMwBigg._vgusZDB5TbwwIN_qgZFkz4UF7Xz4y7BdvkHe8Em6Wgg.JPEG.dhfpswl0772/DSC00838.JPG"}' data-linktype="img"><img width="965" height="724" class="se_mediaImage __se_img_el" id="SEDOC-1500857243272-2075378963_image_13_img_1" style="width: 428px; height: 262px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles5.naver.net%2FMjAxNzA3MjJfNDgg%2FMDAxNTAwNzM0Mzg1Mzk4.zT-uitDyG6OI9kfzhM-A8LAh6BRtVSZrVIFFKVMwBigg._vgusZDB5TbwwIN_qgZFkz4UF7Xz4y7BdvkHe8Em6Wgg.JPEG.dhfpswl0772%2FDSC00838.JPG%3Ftype%3Dw966" data-attachment-id="IdkHXknEdWNjUlnWZ0t0YH9Oiwoc"></a>                        가장  손쉽게  만들어  먹을 수 있는   `대하구이</p><p><br></p><p style="text-align: center;">`   <img width="740" height="416" class="_photoImage" id="20150613_252/umik1208_1434172105776P1jWG_JPEG/KakaoTalk_20150613_135523860.jpg" style="width: 449px; height: 302px; cursor: pointer; rwidth: 740px; rheight: 416px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20150613_252%2Fumik1208_1434172105776P1jWG_JPEG%2FKakaoTalk_20150613_135523860.jpg%3Ftype%3Dw2">                   </p></div><p>                                                                                      새우버터  바질마늘 구이</p><p> </p><div class="autosourcing-stub-extra" style="-ms-zoom: 1; opacity: 1;"><p style="margin: 11px 0px 7px; padding: 0px; font-family: Dotum; font-size: 12px; font-style: normal;">                                                                        </p></div><p> </p></span><p><br></p>