머위먹으면 효능 머위나물 먹으면 효능 안효능

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">머위, 건강을 위한 봄나물! 효능과 함께 알아보는 머위나물 요리법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=F3_7_LYO6hw&amp;pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 다양한 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRCJtLYUO0eqqIudB2-P0HXX52ml46h4mXLRKOF8Spv4AgZcflVVTOmDtC9WgMF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=F3_7_LYO6hw&amp;pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 다양한 요리 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:153">봄이면 어김없이 찾아오는 제철 채소, 머위! 쌉싸름한 맛과 향긋한 향이 일품인 머위는 봄철 입맛을 돋우는 데 그만이죠. 뿐만 아니라 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받는 식재료입니다. 오늘은 머위의 효능과 함께 맛있는 머위나물 요리법을 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:18">머위, 왜 먹어야 할까요?</h3><p data-sourcepos="9:1-9:63">머위는 비타민, 미네랄, 식이섬유 등 다양한 영양소를 풍부하게 함유하고 있어 건강에 좋은 여러 효능을 제공합니다.</p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:85"><strong>항산화 작용:</strong> 머위에 함유된 폴리페놀 성분은 강력한 항산화 작용을 통해 활성산소를 제거하고 노화를 방지하며 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="12:1-12:56"><strong>소화 촉진:</strong> 머위의 쓴맛 성분은 소화액 분비를 촉진하여 소화를 돕고 식욕을 증진시켜줍니다.</li> <li data-sourcepos="13:1-13:71"><strong>혈액순환 개선:</strong> 칼륨이 풍부한 머위는 혈압을 조절하고 혈액순환을 개선하는 데 도움을 주어 고혈압 예방에 효과적입니다.</li> <li data-sourcepos="14:1-14:50"><strong>뼈 건강:</strong> 칼슘 함량이 높아 뼈를 튼튼하게 하고 골다공증 예방에 도움을 줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>기관지 건강:</strong> 기침이나 가래를 완화하고 기관지 건강을 개선하는 데 효과적입니다.</li> </ul><h3 data-sourcepos="17:1-17:20">머위나물, 어떻게 요리할까요?</h3><p data-sourcepos="19:1-19:25">머위는 다양한 방법으로 요리할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:81"><strong>머위나물 무침:</strong> 데친 머위를 양념에 버무려 먹는 가장 기본적인 요리입니다. 고추장, 간장, 마늘 등을 넣어 매콤하게 즐길 수 있습니다.</li> <li data-sourcepos="22:1-22:51"><strong>머위된장국:</strong> 된장찌개에 머위를 넣어 구수하고 시원한 국물 맛을 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>머위 볶음:</strong> 머위를 간장, 마늘, 참기름 등으로 볶아 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="24:1-25:0"><strong>머위 튀김:</strong> 얇게 썰어 튀긴 머위는 바삭한 식감과 고소한 맛이 일품입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6955820"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 무침, 머위된장국, 머위 볶음, 머위 튀김 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSh9OY68Z9ppcoZdX6hBNAfBBUw2wSxcftDDCx5bIuu39qIk8y8ZLcKFObcukhz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6955820" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 무침, 머위된장국, 머위 볶음, 머위 튀김 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="28:1-28:17">머위 고르는 법과 보관법</h3><ul data-sourcepos="30:1-32:0"> <li data-sourcepos="30:1-30:54"><strong>싱싱한 머위 고르는 법:</strong> 잎이 싱싱하고 줄기가 단단하며 뿌리가 싱싱한 것을 고릅니다.</li> <li data-sourcepos="31:1-32:0"><strong>머위 보관법:</strong> 신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> </ul><h3 data-sourcepos="33:1-33:8">주의사항</h3><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:47">머위는 찬 성질을 가지고 있어 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</li> <li data-sourcepos="36:1-37:0">머위에 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="38:1-38:27"><strong>머위, 건강과 맛을 동시에 잡는 봄나물!</strong></p><p data-sourcepos="40:1-40:33">다가오는 봄, 싱싱한 머위로 건강한 식탁을 만들어 보세요.</p><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.gyeryongilbo.com/news/articleView.html?idxno=20981"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="봄철 머위밭 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQzYFHcMLdIq7eWOsHm_ag2LkBNA1MH2nUqtRZmX9h4CxF476j4j9lzls4nzHAM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.gyeryongilbo.com/news/articleView.html?idxno=20981" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e0533302f4a68fcd&quot;,&quot;c_82e653213e10499a&quot;,null,&quot;rc_62e1e52f99418566&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSN5NJ3wf5wh3w157p4tuBt2itLwdYXgya46hZrd1LF1ua3nlRzxR7U-m-T5c7wWE2yIAyXSlyhZOqrmGI6Y8263PCneGpRjwpcUavxQQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gyeryongilbo.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 봄철 머위밭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:67"><strong>Tip:</strong> 머위는 봄철에만 맛볼 수 있는 제철 식재료입니다. 싱싱한 머위를 구입하여 다양한 요리에 활용해 보세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">머위, 건강을 위한 봄나물! 효능과 함께 알아보는 머위나물 요리법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=F3_7_LYO6hw&pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 다양한 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRCJtLYUO0eqqIudB2-P0HXX52ml46h4mXLRKOF8Spv4AgZcflVVTOmDtC9WgMF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=F3_7_LYO6hw&pp=ygUQI-uouOychOyejuuCmOusvA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 다양한 요리 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:153">봄이면 어김없이 찾아오는 제철 채소, 머위! 쌉싸름한 맛과 향긋한 향이 일품인 머위는 봄철 입맛을 돋우는 데 그만이죠. 뿐만 아니라 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받는 식재료입니다. 오늘은 머위의 효능과 함께 맛있는 머위나물 요리법을 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:18">머위, 왜 먹어야 할까요?</h3><p data-sourcepos="9:1-9:63">머위는 비타민, 미네랄, 식이섬유 등 다양한 영양소를 풍부하게 함유하고 있어 건강에 좋은 여러 효능을 제공합니다.</p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:85"><strong>항산화 작용:</strong> 머위에 함유된 폴리페놀 성분은 강력한 항산화 작용을 통해 활성산소를 제거하고 노화를 방지하며 면역력을 높이는 데 도움을 줍니다.</li> <li data-sourcepos="12:1-12:56"><strong>소화 촉진:</strong> 머위의 쓴맛 성분은 소화액 분비를 촉진하여 소화를 돕고 식욕을 증진시켜줍니다.</li> <li data-sourcepos="13:1-13:71"><strong>혈액순환 개선:</strong> 칼륨이 풍부한 머위는 혈압을 조절하고 혈액순환을 개선하는 데 도움을 주어 고혈압 예방에 효과적입니다.</li> <li data-sourcepos="14:1-14:50"><strong>뼈 건강:</strong> 칼슘 함량이 높아 뼈를 튼튼하게 하고 골다공증 예방에 도움을 줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>기관지 건강:</strong> 기침이나 가래를 완화하고 기관지 건강을 개선하는 데 효과적입니다.</li> </ul><h3 data-sourcepos="17:1-17:20">머위나물, 어떻게 요리할까요?</h3><p data-sourcepos="19:1-19:25">머위는 다양한 방법으로 요리할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:81"><strong>머위나물 무침:</strong> 데친 머위를 양념에 버무려 먹는 가장 기본적인 요리입니다. 고추장, 간장, 마늘 등을 넣어 매콤하게 즐길 수 있습니다.</li> <li data-sourcepos="22:1-22:51"><strong>머위된장국:</strong> 된장찌개에 머위를 넣어 구수하고 시원한 국물 맛을 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:51"><strong>머위 볶음:</strong> 머위를 간장, 마늘, 참기름 등으로 볶아 먹으면 밥반찬으로 좋습니다.</li> <li data-sourcepos="24:1-25:0"><strong>머위 튀김:</strong> 얇게 썰어 튀긴 머위는 바삭한 식감과 고소한 맛이 일품입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6955820"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="머위나물 무침, 머위된장국, 머위 볶음, 머위 튀김 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSh9OY68Z9ppcoZdX6hBNAfBBUw2wSxcftDDCx5bIuu39qIk8y8ZLcKFObcukhz"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6955820" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 머위나물 무침, 머위된장국, 머위 볶음, 머위 튀김 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="28:1-28:17">머위 고르는 법과 보관법</h3><ul data-sourcepos="30:1-32:0"> <li data-sourcepos="30:1-30:54"><strong>싱싱한 머위 고르는 법:</strong> 잎이 싱싱하고 줄기가 단단하며 뿌리가 싱싱한 것을 고릅니다.</li> <li data-sourcepos="31:1-32:0"><strong>머위 보관법:</strong> 신문지에 싸서 냉장 보관하면 3~4일 정도 보관할 수 있습니다.</li> </ul><h3 data-sourcepos="33:1-33:8">주의사항</h3><ul data-sourcepos="35:1-37:0"> <li data-sourcepos="35:1-35:47">머위는 찬 성질을 가지고 있어 몸이 찬 사람은 과다 섭취를 피하는 것이 좋습니다.</li> <li data-sourcepos="36:1-37:0">머위에 알레르기가 있는 사람은 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="38:1-38:27"><strong>머위, 건강과 맛을 동시에 잡는 봄나물!</strong></p><p data-sourcepos="40:1-40:33">다가오는 봄, 싱싱한 머위로 건강한 식탁을 만들어 보세요.</p><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.gyeryongilbo.com/news/articleView.html?idxno=20981"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="봄철 머위밭 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQzYFHcMLdIq7eWOsHm_ag2LkBNA1MH2nUqtRZmX9h4CxF476j4j9lzls4nzHAM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.gyeryongilbo.com/news/articleView.html?idxno=20981" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e0533302f4a68fcd","c_82e653213e10499a",null,"rc_62e1e52f99418566",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSN5NJ3wf5wh3w157p4tuBt2itLwdYXgya46hZrd1LF1ua3nlRzxR7U-m-T5c7wWE2yIAyXSlyhZOqrmGI6Y8263PCneGpRjwpcUavxQQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gyeryongilbo.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 봄철 머위밭 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:67"><strong>Tip:</strong> 머위는 봄철에만 맛볼 수 있는 제철 식재료입니다. 싱싱한 머위를 구입하여 다양한 요리에 활용해 보세요.</p></div> </div></div>