고비나물 5가지 먹으면 효능 무엇일까

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">고비나물, 5가지 먹으면 얻는 건강 효과!</h2><p data-sourcepos="3:1-3:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.crowdpic.net/photo/%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EC%9E%AC%EB%B0%B0-%EC%9E%84%EC%82%B0%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EB%86%8D%EC%82%AC-%EC%82%B0%EB%82%98%EB%AC%BC-887189"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 사진 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcS6V_yPSNSfuEPdHfeFeOEgbqwjXQDZDpT6JEVZvwNLW0ShWFGBu8zzYN6BIeCF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.crowdpic.net/photo/%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EC%9E%AC%EB%B0%B0-%EC%9E%84%EC%82%B0%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EB%86%8D%EC%82%AC-%EC%82%B0%EB%82%98%EB%AC%BC-887189" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRPW1kUPu4giWacFYwhreFEsVPaF88KCj2CBhl90GYL4qpSa3M4P-VzZVkXU9JIqSfzzmjxIKjoHSoAvBOhFvL_xApjmC9eXP9kzQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.crowdpic.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:92">봄철 입맛을 돋우는 제철 나물, 고비! 쌉싸름한 맛과 독특한 향이 일품인 고비는 칼륨, 철분, 비타민 등 다양한 영양소를 풍부하게 함유하고 있어 건강에도 좋습니다.</p><p data-sourcepos="7:1-7:33"><strong>고비나물을 꾸준히 섭취하면 얻을 수 있는 효능 5가지</strong></p><ol data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:73"><strong>혈액순환 개선:</strong> 고비에 풍부한 철분은 빈혈 예방에 도움을 주고, 혈액순환을 원활하게 하여 피로 회복에도 효과적입니다.</li> <li data-sourcepos="10:1-10:86"><strong>소화기능 개선:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한, 소화를 촉진하여 속 편안한 식사를 돕습니다.</li> <li data-sourcepos="11:1-11:62"><strong>뼈 건강 증진:</strong> 칼슘과 인 등 뼈 건강에 필요한 무기질이 풍부하여 골다공증 예방에 도움을 줍니다.</li> <li data-sourcepos="12:1-12:59"><strong>면역력 강화:</strong> 비타민과 미네랄이 풍부하여 면역력을 강화하고 질병에 대한 저항력을 높여줍니다.</li> <li data-sourcepos="13:1-14:0"><strong>다이어트 효과:</strong> 칼로리가 낮고 포만감을 주어 다이어트 식단에 활용하기 좋습니다.</li> </ol><p data-sourcepos="15:1-15:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6964750"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 요리 사진 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQSYAAtmICIuHhbiT7XT4_tjphA4iNr1u456N4i9ls75p5KcKHSefuyruQ1wpY9"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6964750" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 요리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="17:1-17:23"><strong>고비나물, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:59"><strong>데쳐서 무쳐 먹기:</strong> 가장 일반적인 조리법으로, 쓴맛을 줄이고 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:45"><strong>볶아 먹기:</strong> 고기나 해산물과 함께 볶아 먹으면 풍미가 더욱 깊어집니다.</li> <li data-sourcepos="21:1-21:43"><strong>장아찌로 만들어 먹기:</strong> 오랫동안 보관하며 즐길 수 있는 방법입니다.</li> <li data-sourcepos="22:1-23:0"><strong>국이나 찌개에 넣어 먹기:</strong> 다양한 요리에 활용하여 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:8"><strong>주의사항</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:37">고비는 쓴맛이 강하므로 데칠 때 충분히 헹궈주는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:35">너무 오래 데치면 질겨지므로 적절한 시간을 조절해야 합니다.</li> <li data-sourcepos="28:1-29:0">임산부나 신장 기능이 약한 사람은 과다 섭취를 피하는 것이 좋습니다.</li> </ul><p data-sourcepos="30:1-30:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=oK-JsjBGCEo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 채취 시 주의사항 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRha4D20-TL8UozzKn5UmieIwh8d3gj1d3d9vupuSs3S2LBXs3__H8HjnfEb6LP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=oK-JsjBGCEo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 채취 시 주의사항 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:18"><strong>고비나물 채취 시 주의사항</strong></p><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:36">독성이 있는 비슷한 식물과 혼동하지 않도록 주의해야 합니다.</li> <li data-sourcepos="35:1-36:0">깨끗한 자연에서 채취하고 흐르는 물에 깨끗하게 씻어 사용해야 합니다.</li> </ul><p data-sourcepos="37:1-37:31"><strong>지금 바로 봄철 제철 나물, 고비를 즐겨보세요!</strong></p><p data-sourcepos="39:1-39:50"><strong>고비나물 제철음식 건강식단 혈액순환 소화기능 뼈건강 면역력 다이어트</strong></p><p data-sourcepos="41:1-41:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=o-oU60aELSM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 유튜브 영상 썸네일 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcScMe0kBs0Y1wUMn0mUb2SGhIV01EgmiyJNIGedvCZkpQJuwJdjfbEWPxW3av3A"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=o-oU60aELSM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 유튜브 영상 썸네일 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:36"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://traveli.net/news/view.php?no=4448"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 판매하는 온라인 쇼핑몰 배너 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRNYLX0Jviz5q28yYI2Hnk6-NixWh0sWTme64JDIuew2O_D37WDoNeBDZmKv1MO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://traveli.net/news/view.php?no=4448" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcS_VXDwLL3egtij3TY2yf9Yg1uVDcusu4P6VKL1jQFO82TIzYI1-AzYFhvwPGGQGG8Ho55LZIm0de8wb0Q1jIr1KnErcEs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">traveli.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 판매하는 온라인 쇼핑몰 배너 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=meORiWA5rx0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 블로그 포스팅 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT-Fx9CLcZb1z7Jyi_pkED9Rsw6zo4feOZsa2xNbjWLf9nZ1vugTVjmHF8BR1QI"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=meORiWA5rx0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 블로그 포스팅 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://product.kyobobook./detail/S000061776271"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 책 표지 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTlo9oURxHNkyyU3c4cSXGldfSeZE6PXrKh8ptRnoOeHNjrU7kwsRSDVp5_JqAE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://product.kyobobook./detail/S000061776271" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQV6Tx65I1UD1pNSJR9yxfDpD3P0BbuhGNU7U73lkn9hV3bydTGanOBQGqRGNDCOU8I6zFnkkzjXviGOt29gKhF3FNt60y8-KJ9yPZbtXoHhHo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">product.kyobobook.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 책 표지 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.gb.go.kr/Main/open_contents/section/culture/page.do?mnu_uid=3710&amp;srch_Area=&amp;srch_Season=&amp;srch_Producer=1&amp;srch_Order=Rev&amp;srch_Word=&amp;keyword=food&amp;F_Code=F_YFFJ43209&amp;cmd=2&amp;"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 인스타그램 게시물 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSwT7eEqoNWuh8GOfdATIw_e_1o_JfF8BzTmTMporXN5KGhHOqQbzR1bF4SrHRi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.gb.go.kr/Main/open_contents/section/culture/page.do?mnu_uid=3710&amp;srch_Area=&amp;srch_Season=&amp;srch_Producer=1&amp;srch_Order=Rev&amp;srch_Word=&amp;keyword=food&amp;F_Code=F_YFFJ43209&amp;cmd=2&amp;" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_4fcc26c797273f44&quot;,&quot;c_f82349c87b3156e1&quot;,null,&quot;rc_68bf08dd23a429b9&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRUim8YZWSuAlbQa0_N5YOzWh1jJZKTjqm8CLYxltnu7V-Lgs31yU-DQGaMIb837YQb_9pES3x8lY2_wKOP0qVVkViLnxAv"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gb.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 인스타그램 게시물 </div></div></single-image></response-element></div></span></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:27">고비나물, 5가지 먹으면 얻는 건강 효과!</h2><p data-sourcepos="3:1-3:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.crowdpic.net/photo/%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EC%9E%AC%EB%B0%B0-%EC%9E%84%EC%82%B0%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EB%86%8D%EC%82%AC-%EC%82%B0%EB%82%98%EB%AC%BC-887189"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS6V_yPSNSfuEPdHfeFeOEgbqwjXQDZDpT6JEVZvwNLW0ShWFGBu8zzYN6BIeCF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.crowdpic.net/photo/%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EC%9E%AC%EB%B0%B0-%EC%9E%84%EC%82%B0%EB%AC%BC-%EA%B3%A0%EB%B9%84%EB%82%98%EB%AC%BC%EB%86%8D%EC%82%AC-%EC%82%B0%EB%82%98%EB%AC%BC-887189" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRPW1kUPu4giWacFYwhreFEsVPaF88KCj2CBhl90GYL4qpSa3M4P-VzZVkXU9JIqSfzzmjxIKjoHSoAvBOhFvL_xApjmC9eXP9kzQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.crowdpic.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:92">봄철 입맛을 돋우는 제철 나물, 고비! 쌉싸름한 맛과 독특한 향이 일품인 고비는 칼륨, 철분, 비타민 등 다양한 영양소를 풍부하게 함유하고 있어 건강에도 좋습니다.</p><p data-sourcepos="7:1-7:33"><strong>고비나물을 꾸준히 섭취하면 얻을 수 있는 효능 5가지</strong></p><ol data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:73"><strong>혈액순환 개선:</strong> 고비에 풍부한 철분은 빈혈 예방에 도움을 주고, 혈액순환을 원활하게 하여 피로 회복에도 효과적입니다.</li> <li data-sourcepos="10:1-10:86"><strong>소화기능 개선:</strong> 식이섬유가 풍부하여 장 운동을 활발하게 하고 변비 예방에 도움을 줍니다. 또한, 소화를 촉진하여 속 편안한 식사를 돕습니다.</li> <li data-sourcepos="11:1-11:62"><strong>뼈 건강 증진:</strong> 칼슘과 인 등 뼈 건강에 필요한 무기질이 풍부하여 골다공증 예방에 도움을 줍니다.</li> <li data-sourcepos="12:1-12:59"><strong>면역력 강화:</strong> 비타민과 미네랄이 풍부하여 면역력을 강화하고 질병에 대한 저항력을 높여줍니다.</li> <li data-sourcepos="13:1-14:0"><strong>다이어트 효과:</strong> 칼로리가 낮고 포만감을 주어 다이어트 식단에 활용하기 좋습니다.</li> </ol><p data-sourcepos="15:1-15:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6964750"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 요리 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQSYAAtmICIuHhbiT7XT4_tjphA4iNr1u456N4i9ls75p5KcKHSefuyruQ1wpY9"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6964750" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 요리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="17:1-17:23"><strong>고비나물, 어떻게 먹으면 좋을까요?</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:59"><strong>데쳐서 무쳐 먹기:</strong> 가장 일반적인 조리법으로, 쓴맛을 줄이고 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:45"><strong>볶아 먹기:</strong> 고기나 해산물과 함께 볶아 먹으면 풍미가 더욱 깊어집니다.</li> <li data-sourcepos="21:1-21:43"><strong>장아찌로 만들어 먹기:</strong> 오랫동안 보관하며 즐길 수 있는 방법입니다.</li> <li data-sourcepos="22:1-23:0"><strong>국이나 찌개에 넣어 먹기:</strong> 다양한 요리에 활용하여 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:8"><strong>주의사항</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:37">고비는 쓴맛이 강하므로 데칠 때 충분히 헹궈주는 것이 좋습니다.</li> <li data-sourcepos="27:1-27:35">너무 오래 데치면 질겨지므로 적절한 시간을 조절해야 합니다.</li> <li data-sourcepos="28:1-29:0">임산부나 신장 기능이 약한 사람은 과다 섭취를 피하는 것이 좋습니다.</li> </ul><p data-sourcepos="30:1-30:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=oK-JsjBGCEo"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 채취 시 주의사항 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRha4D20-TL8UozzKn5UmieIwh8d3gj1d3d9vupuSs3S2LBXs3__H8HjnfEb6LP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=oK-JsjBGCEo" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 채취 시 주의사항 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:18"><strong>고비나물 채취 시 주의사항</strong></p><ul data-sourcepos="34:1-36:0"> <li data-sourcepos="34:1-34:36">독성이 있는 비슷한 식물과 혼동하지 않도록 주의해야 합니다.</li> <li data-sourcepos="35:1-36:0">깨끗한 자연에서 채취하고 흐르는 물에 깨끗하게 씻어 사용해야 합니다.</li> </ul><p data-sourcepos="37:1-37:31"><strong>지금 바로 봄철 제철 나물, 고비를 즐겨보세요!</strong></p><p data-sourcepos="39:1-39:50"><strong>고비나물 제철음식 건강식단 혈액순환 소화기능 뼈건강 면역력 다이어트</strong></p><p data-sourcepos="41:1-41:34"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=o-oU60aELSM"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 유튜브 영상 썸네일 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcScMe0kBs0Y1wUMn0mUb2SGhIV01EgmiyJNIGedvCZkpQJuwJdjfbEWPxW3av3A"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=o-oU60aELSM" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 유튜브 영상 썸네일 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:36"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://traveli.net/news/view.php?no=4448"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 판매하는 온라인 쇼핑몰 배너 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNYLX0Jviz5q28yYI2Hnk6-NixWh0sWTme64JDIuew2O_D37WDoNeBDZmKv1MO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://traveli.net/news/view.php?no=4448" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS_VXDwLL3egtij3TY2yf9Yg1uVDcusu4P6VKL1jQFO82TIzYI1-AzYFhvwPGGQGG8Ho55LZIm0de8wb0Q1jIr1KnErcEs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">traveli.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 판매하는 온라인 쇼핑몰 배너 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:35"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=meORiWA5rx0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 블로그 포스팅 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT-Fx9CLcZb1z7Jyi_pkED9Rsw6zo4feOZsa2xNbjWLf9nZ1vugTVjmHF8BR1QI"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=meORiWA5rx0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 블로그 포스팅 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://product.kyobobook./detail/S000061776271"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 책 표지 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTlo9oURxHNkyyU3c4cSXGldfSeZE6PXrKh8ptRnoOeHNjrU7kwsRSDVp5_JqAE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://product.kyobobook./detail/S000061776271" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQV6Tx65I1UD1pNSJR9yxfDpD3P0BbuhGNU7U73lkn9hV3bydTGanOBQGqRGNDCOU8I6zFnkkzjXviGOt29gKhF3FNt60y8-KJ9yPZbtXoHhHo"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">product.kyobobook.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 책 표지 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.gb.go.kr/Main/open_contents/section/culture/page.do?mnu_uid=3710&srch_Area=&srch_Season=&srch_Producer=1&srch_Order=Rev&srch_Word=&keyword=food&F_Code=F_YFFJ43209&cmd=2&"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="고비나물 관련 인스타그램 게시물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwT7eEqoNWuh8GOfdATIw_e_1o_JfF8BzTmTMporXN5KGhHOqQbzR1bF4SrHRi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.gb.go.kr/Main/open_contents/section/culture/page.do?mnu_uid=3710&srch_Area=&srch_Season=&srch_Producer=1&srch_Order=Rev&srch_Word=&keyword=food&F_Code=F_YFFJ43209&cmd=2&" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_4fcc26c797273f44","c_f82349c87b3156e1",null,"rc_68bf08dd23a429b9",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRUim8YZWSuAlbQa0_N5YOzWh1jJZKTjqm8CLYxltnu7V-Lgs31yU-DQGaMIb837YQb_9pES3x8lY2_wKOP0qVVkViLnxAv"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.gb.go.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 고비나물 관련 인스타그램 게시물 </div></div></single-image></response-element></div></span></p></div> </div></div>