스포츠클라이밍 난이도개념

그레이드표 <TABLE style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 0.28pt solid; BORDER-COLLAPSE: collapse"> <TBODY> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 난이도</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 비고</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 루트</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.15b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 106.55pt" vAlign=center rowSpan=5> 매일매일 체중관리와 과학적인 운동을 해야하며 소질이 있는 사람이라도 최소 2년 이상은 부상없이 꾸준히 운동해야만 도달할 수 있다. 극진가라데의 최영의 총재님이 20대 때 10개월간 홀로 입산수도해서 가라데의 최고수가 됐다는데 스포츠클라이밍에서는 있을 수 없는 일이다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.15a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.14d</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 엑션다이렉트(14d</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.14c</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.14b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.14a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 85.24pt" vAlign=center rowSpan=4> 거의 매일같이 체계적이고 강도있게 운동을 해야하며 소질이 있는 사람이라도 1년 이상은 꾸준히 해야만 도달할 수 있다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 오토매틱(5.14a)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.13d</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 겨울람보(5.13d0</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.13c</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 아침햇살(5.13c)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.13b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 진달래탈춤(5.13b)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.13a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 106.55pt" vAlign=center rowSpan=5> 1주일에 4일이상 1년정도 체계적으로 운동강도를 높여가면서 재미를 붙이면 웬만한 사람은 도달할 수 있다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 스피드(5.13a)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.12d</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.12c</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.12b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 시나브로(5.12b)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.12a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 여자예선,쥬(5.12a</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.11d</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 85.24pt" vAlign=center rowSpan=4> 특별히 동작트레이닝을 손가락단련을 겸해서 꾸준히만 하면 누구나 도달할 수 있다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.11c</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.11b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 새내기(5.11b)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.11a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.10d</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 85.24pt" vAlign=center rowSpan=4> 일주일에 2일 이상 하루에 2시간 정도 운동을 하면서 작은 홀드에 대한 감각과 큰 동작에 필요한 몸쓰는 요령을 익히면 초보자도 빠른시일안에 쉽게 도달할 수 있다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 백암2(5.10d)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.10c</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 백암1(5.10c)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.10b</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 백암3(5.10b)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 5.10a</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> </TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 63.43pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 5.9이하</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 281.34pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 등반시스템과 동작기술을 이해하고 습득해야 한다.</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 74.75pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> </TD></TR></TBODY></TABLE> *난이도는 리딩으로 루트를 완등했을때의 느낌이다. 사람마다 등반스타일이 다르므로 같은 루트라도 의견차이를 보인다. 그렇지만 여러사람이 오르면서 자연스럽게 1~2등급 이내에서 조정된다. 예를들면 5.12a라 생각했던 루트가 5.12b나 5.12c까지 상향조정되기도 하고 5.11.d나 5.11c로 하향조정되기도 한다. 일반적으로 온사이트등반은 루트가 복잡하냐 단순하냐에 따라 등반성패가 좌우되는데 비해 레드포인트등반은 얼마나 빨리 적응하냐에 좌우된다. 따라서 모든 난이도는 레드포인트가 기준이 된다.