숙취 두통 해소 이유 원인 숙취음식은 이거죠!

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">숙취 두통, 이젠 안녕! ‍ 해소에 도움이 되는 음식들</h2><p data-sourcepos="3:1-3:95">술 한 잔의 유혹을 거절하기 어려운 당신을 위해 준비했습니다! 다음 날 찾아오는 괴로운 숙취 두통, 이제 걱정 마세요. 숙취 해소에 도움이 되는 음식들을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:19">숙취 두통, 왜 생길까요?</h3><p data-sourcepos="7:1-7:76">숙취 두통은 술을 마시면 체내에서 생성되는 <strong>아세트알데히드</strong>라는 독성 물질 때문입니다. 이 물질은 혈관을 확장시켜 두통을 유발하죠.</p><h3 data-sourcepos="9:1-9:18">숙취 해소에 좋은 음식들</h3><ul data-sourcepos="11:1-21:0"> <li data-sourcepos="11:1-12:19"><strong>콩나물국:</strong> 콩나물에 함유된 아스파라긴산이 아세트알데히드 분해를 도와 숙취 해소에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6870757"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="콩나물국 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQFoOMT2N46lEk0qrbwd-ujc0y-xsn-2HSqnANTCJTcvm_WLLoKygC3_wDEwkk3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6870757" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콩나물국 </div></div></single-image></response-element></div></li> <li data-sourcepos="13:1-14:18"><strong>북엇국:</strong> 북어에는 메티오닌이 풍부하여 간 기능 개선에 도움을 주고, 알코올 분해를 촉진합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4960074"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="북엇국 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTUtA8pQ_LxDrZgRtPg-EFZF6tXC_6Gdd8q5BQhWDZ67fa3EfNKG_urdgr4C84R"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4960074" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 북엇국 </div></div></single-image></response-element></div></li> <li data-sourcepos="15:1-16:18"><strong>미역국:</strong> 미역에 함유된 후코이단이 간 기능을 보호하고, 해독 작용을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6875524"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미역국 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSZ_KGOP2EA6VzYiN7P2eSkneqJpxENeH3ttyDbROUxI05oXvh8clCQqk50yVoA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6875524" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역국 </div></div></single-image></response-element></div></li> <li data-sourcepos="17:1-18:22"><strong>과일:</strong> 바나나, 포도 등의 과일은 비타민과 미네랄이 풍부하여 지친 몸에 활력을 불어넣고, 숙취 해소에도 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나, 포도 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRNhaIvpR5-DBsy_xzNsPjTbWKZ8WQEiSzM63q832y30JklgHsdhyEhVrTxWoeh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나, 포도 </div></div></single-image></response-element></div></li> <li data-sourcepos="19:1-21:0"><strong>녹차:</strong> 녹차에 함유된 카테킨 성분이 알코올 분해를 돕고, 항산화 작용을 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%85%B9%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="녹차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcScR8dznpdH3edV8xsYUovYbQz8MkJNVCOxNuwNWhRcvGrN9OmHx1XY9HmeHCEa"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%85%B9%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1ff757dce4d081c9&quot;,&quot;c_c61eff264d95e7ee&quot;,null,&quot;rc_2011d95bbf20e0b2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹차 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="22:1-22:19">숙취 해소를 위한 추가 팁</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:49"><strong>충분한 수분 섭취:</strong> 알코올은 체내 수분을 빼앗아가므로 물을 충분히 마셔주세요.</li> <li data-sourcepos="25:1-25:52"><strong>따뜻한 물 섭취:</strong> 따뜻한 물은 혈액순환을 촉진하고, 알코올 성분 배출을 도와줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>충분한 휴식:</strong> 숙면은 몸의 회복을 돕고, 숙취 해소에도 효과적입니다.</li> </ul><p data-sourcepos="28:1-28:51"><strong>숙취 해소에 좋은 음식들을 섭취하고, 충분한 휴식을 취하여 건강한 하루를 보내세요!</strong></p><p data-sourcepos="30:1-30:91"><strong>Disclaimer:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 숙취가 심하거나 자주 반복될 경우 전문가와 상담하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">숙취 두통, 이젠 안녕! ‍ 해소에 도움이 되는 음식들</h2><p data-sourcepos="3:1-3:95">술 한 잔의 유혹을 거절하기 어려운 당신을 위해 준비했습니다! 다음 날 찾아오는 괴로운 숙취 두통, 이제 걱정 마세요. 숙취 해소에 도움이 되는 음식들을 알려드릴게요.</p><h3 data-sourcepos="5:1-5:19">숙취 두통, 왜 생길까요?</h3><p data-sourcepos="7:1-7:76">숙취 두통은 술을 마시면 체내에서 생성되는 <strong>아세트알데히드</strong>라는 독성 물질 때문입니다. 이 물질은 혈관을 확장시켜 두통을 유발하죠.</p><h3 data-sourcepos="9:1-9:18">숙취 해소에 좋은 음식들</h3><ul data-sourcepos="11:1-21:0"> <li data-sourcepos="11:1-12:19"><strong>콩나물국:</strong> 콩나물에 함유된 아스파라긴산이 아세트알데히드 분해를 도와 숙취 해소에 효과적입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6870757"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="콩나물국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQFoOMT2N46lEk0qrbwd-ujc0y-xsn-2HSqnANTCJTcvm_WLLoKygC3_wDEwkk3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6870757" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 콩나물국 </div></div></single-image></response-element></div></li> <li data-sourcepos="13:1-14:18"><strong>북엇국:</strong> 북어에는 메티오닌이 풍부하여 간 기능 개선에 도움을 주고, 알코올 분해를 촉진합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4960074"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="북엇국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTUtA8pQ_LxDrZgRtPg-EFZF6tXC_6Gdd8q5BQhWDZ67fa3EfNKG_urdgr4C84R"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4960074" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 북엇국 </div></div></single-image></response-element></div></li> <li data-sourcepos="15:1-16:18"><strong>미역국:</strong> 미역에 함유된 후코이단이 간 기능을 보호하고, 해독 작용을 돕습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6875524"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미역국 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSZ_KGOP2EA6VzYiN7P2eSkneqJpxENeH3ttyDbROUxI05oXvh8clCQqk50yVoA"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6875524" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역국 </div></div></single-image></response-element></div></li> <li data-sourcepos="17:1-18:22"><strong>과일:</strong> 바나나, 포도 등의 과일은 비타민과 미네랄이 풍부하여 지친 몸에 활력을 불어넣고, 숙취 해소에도 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나, 포도 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNhaIvpR5-DBsy_xzNsPjTbWKZ8WQEiSzM63q832y30JklgHsdhyEhVrTxWoeh"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-photo/dark-violet-grapes-bananas-close-up_14535700.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나, 포도 </div></div></single-image></response-element></div></li> <li data-sourcepos="19:1-21:0"><strong>녹차:</strong> 녹차에 함유된 카테킨 성분이 알코올 분해를 돕고, 항산화 작용을 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%85%B9%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="녹차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcScR8dznpdH3edV8xsYUovYbQz8MkJNVCOxNuwNWhRcvGrN9OmHx1XY9HmeHCEa"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%85%B9%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1ff757dce4d081c9","c_c61eff264d95e7ee",null,"rc_2011d95bbf20e0b2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 녹차 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="22:1-22:19">숙취 해소를 위한 추가 팁</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:49"><strong>충분한 수분 섭취:</strong> 알코올은 체내 수분을 빼앗아가므로 물을 충분히 마셔주세요.</li> <li data-sourcepos="25:1-25:52"><strong>따뜻한 물 섭취:</strong> 따뜻한 물은 혈액순환을 촉진하고, 알코올 성분 배출을 도와줍니다.</li> <li data-sourcepos="26:1-27:0"><strong>충분한 휴식:</strong> 숙면은 몸의 회복을 돕고, 숙취 해소에도 효과적입니다.</li> </ul><p data-sourcepos="28:1-28:51"><strong>숙취 해소에 좋은 음식들을 섭취하고, 충분한 휴식을 취하여 건강한 하루를 보내세요!</strong></p><p data-sourcepos="30:1-30:91"><strong>Disclaimer:</strong> 위 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 숙취가 심하거나 자주 반복될 경우 전문가와 상담하세요.</p></div> </div></div>