유자 먹으면 효능 유자의먹으면 효능 유자차 칼로리 안효능

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">유자, 겨울철 건강 지킴이!</h2><p data-sourcepos="3:1-3:39"><strong>상큼한 향과 맛으로 사랑받는 유자, 알고 보면 건강에도 좋아요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///drnune/220569784605?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자 효능 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTLNuZq5V9GhKUbQYIHVT1ATvYyVSFaKD9rcTCdKoI_TWAgmLLSkecgJOkbl1L8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///drnune/220569784605?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자 효능 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:89">유자는 비타민C가 풍부하여 면역력 강화에 도움을 주고, 감기 예방에도 효과적입니다. 또한, 헤스페리딘 성분이 혈관을 튼튼하게 해주어 고혈압 예방에도 좋습니다.</p><p data-sourcepos="9:1-9:14"><strong>유자의 주요 효능:</strong></p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:39"><strong>면역력 강화:</strong> 비타민C가 풍부하여 감기 예방에 효과적입니다.</li> <li data-sourcepos="12:1-12:47"><strong>피부 미용:</strong> 비타민C가 피부를 맑게 해주고, 노화 방지에도 도움을 줍니다.</li> <li data-sourcepos="13:1-13:40"><strong>소화 촉진:</strong> 유기산이 소화액 분비를 촉진하여 소화를 돕습니다.</li> <li data-sourcepos="14:1-14:34"><strong>피로 회복:</strong> 비타민C가 피로 회복에 도움을 줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지합니다.</li> </ul><p data-sourcepos="17:1-17:28"><strong>유자차, 칼로리는 낮고 건강에는 좋지만...</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQEZ3u1TqmJeDzGt-q_kd1VPCVHGZWBVSY9qv3kNkMHreKLuYo66Yv-LknOuFxT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 </div></div></single-image></response-element></div></p><p data-sourcepos="21:1-21:112">유자차는 따뜻하게 마시면 몸을 따뜻하게 해주고, 감기 기운을 완화하는 데 도움을 줍니다. 하지만 설탕이 많이 들어간 유자차는 칼로리가 높을 수 있으므로, 당뇨병 환자나 비만인 경우에는 주의해야 합니다.</p><p data-sourcepos="23:1-23:53"><strong>유자차를 선택할 때는 설탕 함량을 확인하고, 직접 유자청을 만들어 마시는 것이 좋습니다.</strong></p><p data-sourcepos="25:1-25:22"><strong>유자를 더욱 건강하게 즐기는 방법</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:40">유자차 외에도 유자청, 유자잼 등 다양한 방법으로 즐길 수 있습니다.</li> <li data-sourcepos="28:1-28:29">요리에 활용하면 상큼한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="29:1-30:0">유자껍질은 차로 끓여 마시거나, 욕조에 넣어 목욕을 하면 피부에 좋습니다.</li> </ul><p data-sourcepos="31:1-31:26"><strong>유자, 겨울철 건강을 위한 특별한 선물!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.asiaartistawards.com/news/detail/30944/article"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 마시는 모습 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQxz5YDSTBGVgiJ9LVAdl6OOxM-u1weIE4DYKSkPhpbyB3U3XgM6G3aP-5Y7ynx"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.asiaartistawards.com/news/detail/30944/article" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_8d5f09b72ba48323&quot;,&quot;c_4d846f0800bf9389&quot;,null,&quot;rc_7c21abc233eb145a&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcScT2pIq0u6-iuSgzpM-Ql8nYm4KNpR6fETP1DmDhbNi2fU0zZ_stYAo8L74bgVoulf7Vsft2QX2kDdZMPf83QputS5trq5V_ZjquHbA5FXwv5z"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.asiaartistawards.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 마시는 모습 </div></div></single-image></response-element></div></p><p data-sourcepos="35:1-35:32"><strong>지금 바로 유자를 섭취하고 건강한 겨울을 보내세요!</strong></p><p data-sourcepos="37:1-37:103"><strong>[참고]</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 효과가 다를 수 있습니다. 질병이 있거나 특정 약물을 복용하는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">유자, 겨울철 건강 지킴이!</h2><p data-sourcepos="3:1-3:39"><strong>상큼한 향과 맛으로 사랑받는 유자, 알고 보면 건강에도 좋아요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///drnune/220569784605?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자 효능 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTLNuZq5V9GhKUbQYIHVT1ATvYyVSFaKD9rcTCdKoI_TWAgmLLSkecgJOkbl1L8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///drnune/220569784605?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자 효능 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:89">유자는 비타민C가 풍부하여 면역력 강화에 도움을 주고, 감기 예방에도 효과적입니다. 또한, 헤스페리딘 성분이 혈관을 튼튼하게 해주어 고혈압 예방에도 좋습니다.</p><p data-sourcepos="9:1-9:14"><strong>유자의 주요 효능:</strong></p><ul data-sourcepos="11:1-16:0"> <li data-sourcepos="11:1-11:39"><strong>면역력 강화:</strong> 비타민C가 풍부하여 감기 예방에 효과적입니다.</li> <li data-sourcepos="12:1-12:47"><strong>피부 미용:</strong> 비타민C가 피부를 맑게 해주고, 노화 방지에도 도움을 줍니다.</li> <li data-sourcepos="13:1-13:40"><strong>소화 촉진:</strong> 유기산이 소화액 분비를 촉진하여 소화를 돕습니다.</li> <li data-sourcepos="14:1-14:34"><strong>피로 회복:</strong> 비타민C가 피로 회복에 도움을 줍니다.</li> <li data-sourcepos="15:1-16:0"><strong>항산화 작용:</strong> 활성산소를 제거하여 노화를 방지합니다.</li> </ul><p data-sourcepos="17:1-17:28"><strong>유자차, 칼로리는 낮고 건강에는 좋지만...</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEZ3u1TqmJeDzGt-q_kd1VPCVHGZWBVSY9qv3kNkMHreKLuYo66Yv-LknOuFxT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%9C%A0%EC%9E%90%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 </div></div></single-image></response-element></div></p><p data-sourcepos="21:1-21:112">유자차는 따뜻하게 마시면 몸을 따뜻하게 해주고, 감기 기운을 완화하는 데 도움을 줍니다. 하지만 설탕이 많이 들어간 유자차는 칼로리가 높을 수 있으므로, 당뇨병 환자나 비만인 경우에는 주의해야 합니다.</p><p data-sourcepos="23:1-23:53"><strong>유자차를 선택할 때는 설탕 함량을 확인하고, 직접 유자청을 만들어 마시는 것이 좋습니다.</strong></p><p data-sourcepos="25:1-25:22"><strong>유자를 더욱 건강하게 즐기는 방법</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:40">유자차 외에도 유자청, 유자잼 등 다양한 방법으로 즐길 수 있습니다.</li> <li data-sourcepos="28:1-28:29">요리에 활용하면 상큼한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="29:1-30:0">유자껍질은 차로 끓여 마시거나, 욕조에 넣어 목욕을 하면 피부에 좋습니다.</li> </ul><p data-sourcepos="31:1-31:26"><strong>유자, 겨울철 건강을 위한 특별한 선물!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.asiaartistawards.com/news/detail/30944/article"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="유자차 마시는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQxz5YDSTBGVgiJ9LVAdl6OOxM-u1weIE4DYKSkPhpbyB3U3XgM6G3aP-5Y7ynx"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.asiaartistawards.com/news/detail/30944/article" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_8d5f09b72ba48323","c_4d846f0800bf9389",null,"rc_7c21abc233eb145a",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcScT2pIq0u6-iuSgzpM-Ql8nYm4KNpR6fETP1DmDhbNi2fU0zZ_stYAo8L74bgVoulf7Vsft2QX2kDdZMPf83QputS5trq5V_ZjquHbA5FXwv5z"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.asiaartistawards.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유자차 마시는 모습 </div></div></single-image></response-element></div></p><p data-sourcepos="35:1-35:32"><strong>지금 바로 유자를 섭취하고 건강한 겨울을 보내세요!</strong></p><p data-sourcepos="37:1-37:103"><strong>[참고]</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 효과가 다를 수 있습니다. 질병이 있거나 특정 약물을 복용하는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다.</p></div> </div></div>