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<table id=cafe_editor_main_table_color bgColor='#000000' cellpadding=0 cellspacing=0 border=0 width=100%><tr><td id=cafe_editor_main_table class=text><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 36pt;">60세 이상은 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 36pt;">꼭 정독하세요</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9911A24C5B20674D24" class="txc-image" width="700" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20180611_183244_-136948978.gif" exif="{}" actualwidth="700" id="A_9911A24C5B20674D24830B"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜배추김치는 객담을 </span><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">배출하고 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">묵은지와 김치찌게로 먹으면 </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9979EA505B20676713" class="txc-image" width="500" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="±èġ_mildword.jpg" exif="{}" actualwidth="500" id="A_9979EA505B206767133246"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">위염, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">위궤양, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">위암을 막는데, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">만병의 예방약이다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9902A34F5B20678927" class="txc-image" width="482" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="±èġ01_cbonmall.jpg" exif="{}" actualwidth="482" id="A_9902A34F5B20678927A754"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜쪽파김치는 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간경화, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">지방간, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈우병, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">당뇨병을 고친다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/993FAA455B2067F11E" class="txc-image" width="622" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="externalFile.jpg" exif="{}" actualwidth="622" id="A_993FAA455B2067F11E7D86"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜숨이 가빠서 2층도 오르기 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">힘든 사람은 동치미가 최고, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">몇 달 먹고 천식도 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">나았다고 한다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99DB804F5B20685A2B" class="txc-image" width="650" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="536_i1.jpg" exif="{}" actualwidth="650" id="A_99DB804F5B20685A2BBE3B"/></p><p class="cafe-editor-text" style="text-align: center;"><br></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜김치는근육에 힘이 없고 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">무</span><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">력하게 된 것도 고친다.</span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">천식은 몸이 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">산성화가 되어서 생긴다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/993C12435B20689029" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="001.jpg" exif="{}" actualwidth="400" id="A_993C12435B206890292950"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜정맥류나 치질치료에 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">동치미가 최고다. </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">김치는 숙서시켜먹어야좋다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9942FF4F5B2068B828" class="txc-image" width="489" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="16147587157486a81.jpg" exif="{}" actualwidth="489" id="A_9942FF4F5B2068B8280E56"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜멍이 잘 드는 사람은 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간이 나쁜 사람이다.</span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간기능이 떨어지면 혈소판 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">감소증과 백혈병이 잘생긴다. </span><br><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">김치로 멍과 허혈을 없앤다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/991111465B2068EB24" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="002.jpg" exif="{}" actualwidth="400" id="A_991111465B2068EB24CD04"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜근무력증의 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">가장 큰 원인은 설탕이다.</span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간이 산성화가 되면 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">근육이 약해진다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9932B84B5B20691F2D" class="txc-image" width="640" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="¿ÀÀ̼ҹÚÀÌ_(2).jpg" exif="{}" actualwidth="640" id="A_9932B84B5B20691F2D8B3F"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜시어 꼬부라진 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">김치 국물을 먹으면 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">손톱, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">인대, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">연골, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈관 이 튼튼해 지고 </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99BD4E495B20694A25" class="txc-image" width="551" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="2.jpg" exif="{}" actualwidth="551" id="A_99BD4E495B20694A2525DB"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">피로 물질이 안 쌓여서 힘든 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">일을 해도 피곤을 안느낀다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/995BFD4C5B20696324" class="txc-image" width="500" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="2_mediabrain.jpg" exif="{}" actualwidth="500" id="A_995BFD4C5B20696324CDE6"/></p><p class="cafe-editor-text"><br><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜김치를먹으면머리카락도 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">질겨지고 발목도 튼튼해 진다.</span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">머리카락이 질겨지면 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈관도 튼튼해 진다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99905D4C5B20699423" class="txc-image" width="680" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="11.jpg" exif="{}" actualwidth="680" id="A_99905D4C5B20699423FBD6"/></p><p class="cafe-editor-text"><br><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜김치를 안 먹으면 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈관, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">근육, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">자궁이 약해지고 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">출혈이 잘 생긴다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9962614C5B2069B831" class="txc-image" width="670" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="293_i1.jpg" exif="{}" actualwidth="670" id="A_9962614C5B2069B831EBB9"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜쪽파김치는 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간경화, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">지방간, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈우병, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">당뇨병을 고친다</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9982BF465B2069EB21" class="txc-image" width="670" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="635_i1.jpg" exif="{}" actualwidth="670" id="A_9982BF465B2069EB21F49B"/></p><p class="cafe-editor-text"><br><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜김치는 몸에 산성화를 막고, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">간기능을 좋게 하고, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">근육이 튼튼해 지고, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">혈액을 깨끗하게 한다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99B9AD425B206A0D28" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1614756f512486a81.jpg" exif="{}" actualwidth="480" id="A_99B9AD425B206A0D285C63"/></p><p class="cafe-editor-text"><br><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜혈관이 약하면 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">중풍과 동맥경화가 된다. </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">김치는 불로초이고 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">만병통치 약이다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9982234B5B206A3B2C" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20141111_144013.jpg" exif="{}" actualwidth="600" id="A_9982234B5B206A3B2CD429"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜무김치, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">무청김치, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">총각김치, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">동치미, </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/996256495B206A7A2E" class="txc-image" width="618" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20141111_144634.jpg" exif="{}" actualwidth="618" id="A_996256495B206A7A2E51B5"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">갓, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">순무, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">민들레, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">씀바귀, </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9968584C5B206A9C29" class="txc-image" width="550" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170607_160928.jpg" exif="{}" actualwidth="550" id="A_9968584C5B206A9C29B0F0"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">우엉, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">미나리, </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">질경이, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">고들빼기, </span><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br></span></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/998D614B5B206AD12D" class="txc-image" width="564" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20141111_145056.jpg" exif="{}" actualwidth="564" id="A_998D614B5B206AD12DD481"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">부추, </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">오이로 담근 김치를 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">열심히 먹어야 산답니다.</span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99FB41425B206B0C25" class="txc-image" width="570" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20141111_145505.jpg" exif="{}" actualwidth="570" id="A_99FB41425B206B0C256231"/></p><p class="cafe-editor-text"><br></p><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><p class="cafe-editor-text">김치는 과학적으로 여러 가지 </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">효능이 입증된 건강식품이다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99967B495B206BFA30" class="txc-image" width="676" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20171005_132829.jpg" exif="{}" actualwidth="676" id="A_99967B495B206BFA30C43D"/></p><p class="cafe-editor-text">무·</p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">배추·</span></p><p class="cafe-editor-text">열무 등의 채소와 </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">동물성 식품인 젓갈, </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99E740475B206C1E27" class="txc-image" width="545" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1401414321.jpg" exif="{}" actualwidth="545" id="A_99E740475B206C1E2710FA"/></p><p class="cafe-editor-text">고추·</p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">마늘·</span></p><p class="cafe-editor-text">생강과 같은 양념이 혼합·<br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9959DB495B206C3B34" class="txc-image" width="535" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="5029408062.jpg" exif="{}" actualwidth="535" id="A_9959DB495B206C3B346C4E"/></p><p class="cafe-editor-text">숙성되어 만들어지기 때문에, </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">사용되는 재료나 </span></p><p class="cafe-editor-text">재료 간의 혼합 비율, <br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99BCEE4A5B206C6003" class="txc-image" width="535" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="9952009032.jpg" exif="{}" actualwidth="535" id="A_99BCEE4A5B206C6003CA58"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">숙성되는 정도에 따라 </span></p><p class="cafe-editor-text">그 영양 가치가 달라진다</p></span><p class="cafe-editor-text"><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9903C5505B206CD829" class="txc-image" width="650" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1453879502457.jpg" exif="{}" actualwidth="650" id="A_9903C5505B206CD829F202"/></p><p class="cafe-editor-text">김치는 대부분의 재료가 채소로 </p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">구성된 저열량 식품으로 </span></p><p class="cafe-editor-text"><br></p><p class="cafe-editor-text">식이섬유, </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">비타민, </span></p><p class="cafe-editor-text">무기질의 함량이 어떤 </p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">식품보다도 높은 편이다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9968044B5B206DB637" class="txc-image" width="518" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="b4.jpg" exif="{}" actualwidth="518" id="A_9968044B5B206DB637833C"/></p><p class="cafe-editor-text">배추나 무 등에 포함된 </p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">식이섬유는 고혈압이나 </span></p><p class="cafe-editor-text"><br></p><p class="cafe-editor-text">고지혈증·당뇨병 등의 </p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">성인병 예방에 도움이 되고, </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9918A0475B206DD62A" class="txc-image" width="550" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="baechukimchi.jpg" exif="{}" actualwidth="550" id="A_9918A0475B206DD62A8F15"/></p><p class="cafe-editor-text">변비 예방과 다이어트, </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">항암에도 도움이 된다.</span><br><br>김치에는 비타민 A, B, C가 </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">모두 함유되어 있다. </span><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9980E8465B206E0005" class="txc-image" width="558" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="fe40_21_i1.jpg" exif="{}" actualwidth="558" id="A_9980E8465B206E00056BF8"/></p><p class="cafe-editor-text">특히 젖산균이 </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">발효하는 과정에서 </span></p><p class="cafe-editor-text">비타민 B1, <br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9975B2455B207A7720" class="txc-image" width="552" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="ffrr.jpg" exif="{}" actualwidth="552" id="A_9975B2455B207A77202A82"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">B2, </span></p><p class="cafe-editor-text">B12, </p><p class="cafe-editor-text"></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">나이아신 등의 비타민 B군 </span></p><p class="cafe-editor-text">영양소들이 크게 증가하게 되는데, <br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99D61D445B207AAC2B" class="txc-image" width="583" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="I32pK_sjxWDijcMGwc4tgaF0PUiY.jpg" exif="{}" actualwidth="583" id="A_99D61D445B207AAC2B3504"/></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17);">이들은 인체의 여러 가지 </span></p><p class="cafe-editor-text">대사에 관여하고 <br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/997087445B207B0224" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="ICNpI1qofzbZBK6CcNRdxh3GdIPE.jpg" exif="{}" actualwidth="600" id="A_997087445B207B02243D07"/></p><p class="cafe-editor-text">신경통, </p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">피로회복, </span></p><p class="cafe-editor-text">정력 증강에 큰 도움이 된다. <br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/994CDD4E5B207B2022" class="txc-image" width="640" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="ICzrwszJEcch8hpHqd1daxSkzBXI.jpg" exif="{}" actualwidth="640" id="A_994CDD4E5B207B20227832"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">김치에 들어있는 </span></p><p class="cafe-editor-text">비타민 C와 베타카로틴, </p><p class="cafe-editor-text"><br></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0);">클로로필 등은 항산화 작용을 </span></p><p class="cafe-editor-text">일으켜 노화 억제에 효과가 있다.<br></p></span><p class="cafe-editor-text"><br></p><p class="cafe-editor-text" style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9962CB435B207B631A" class="txc-image" width="561" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="Idd9LBYGH21Ius5Xocenu6arABUc.jpg" exif="{}" actualwidth="561" id="A_9962CB435B207B631ABAA5"/></p><p class="cafe-editor-text"><span style="color: rgb(255, 255, 255); font-family: Gungsuh,궁서,serif; font-size: 24pt;">💜오늘도 지인들을 사랑하고 </span></p><p class="cafe-editor-text"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">자신을 사랑하는 보람있는 </span></p><p class="cafe-editor-text"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">하루 되시기를 소망합니다</span><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">ㅡ</span></p><p class="cafe-editor-text"><br><br><a href="http://m.blog.daum.net/yeongho1836/452?np_nil_b=2" target="_blank"><u><font color="#0066cc">http://m.blog.daum.net/yeongho1836/452?np_nil_b=2</font></u></a></p><p><br></p><p><br></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9967B44E5B207B9F22" class="txc-image" width="674" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IDvcydfcNBh_Vj8rEHduNdaRoG0g.jpg" exif="{}" actualwidth="674" id="A_9967B44E5B207B9F2228C7"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/993CC3505B207C1813" class="txc-image" width="519" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IMG_4752.jpg" exif="{}" actualwidth="519" id="A_993CC3505B207C1813F355"/></p><p><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><br>고등어 김치<br><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">비린내 없이 만드는법 </span><br><br><a href="https://youtu.be/mT7PUvdahKk" target="_blank"><u><font color="#0066cc"><span style="font-size: 8pt;">https://youtu.be/mT7PUvdahKk</span></font></u></a><br><br></span><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">즐감 하세요 </span><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/993E93445B207C3729" class="txc-image" width="488" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="In7hyZQjEGu6-lFTRRu6MsUOLY-4.jpg" exif="{}" actualwidth="488" id="A_993E93445B207C37293859"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9903BD475B207C4625" class="txc-image" width="500" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IxM4M3-BFbHZMAy-7-kZCpc80nDk.jpg" exif="{}" actualwidth="500" id="A_9903BD475B207C4625A5DA"/><span style="color: rgb(31, 218, 17); font-family: Gulim,굴림,AppleGothic,sans-serif; font-size: 24pt;"><br></span></p><p style="text-align: center;"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">김치 담그기</span></p><p style="text-align: center;"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><span style="color: rgb(255, 228, 0); font-family: Gungsuh,궁서,serif; font-size: 24pt;">배추 3포기 담그는법</span><br><br><a href="https://youtu.be/Gpt9nhYafug" target="_blank"><u><font color="#0066cc"><span style="color: rgb(0, 216, 255); font-size: 8pt;">https://youtu.be/Gpt9nhYafug</span></font></u></a><br><br><br></span></p><p style="text-align: center;"><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">즐감하세요 </span><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99598D425B207D0622" class="txc-image" width="583" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="IzVJG1beQ8xn-ze6XbD3K37Yn10I.png" exif="{}" actualwidth="583" id="A_99598D425B207D0622B192"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99950A485B207D1626" class="txc-image" width="494" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20150415_142458728.jpg" exif="{}" actualwidth="494" id="A_99950A485B207D162625D3"/></p><p><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;">코다리 조림<br><br><a href="https://youtu.be/qEvIe-4o-SY" target="_blank"><u><font color="#0066cc"><span style="color: rgb(0, 216, 255); font-size: 8pt;">https://youtu.be/qEvIe-4o-SY</span></font></u></a><br></span></p><p><br></p><p><br></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9938CA485B207D2527" class="txc-image" width="720" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="mug_obj_143467851751267022.jpg" exif="{}" actualwidth="720" id="A_9938CA485B207D2527FBD4"/></p><p><br></p><span style="color: rgb(31, 218, 17); font-family: Gungsuh,궁서,serif; font-size: 24pt;"><p><br></p><p class="cafe-editor-text">애가ㅡ<br><span style="color: rgb(255, 228, 0);">금 소연 신곡</span></p><p class="cafe-editor-text"><br><a href="https://youtu.be/TXmx70JtRK0" target="_blank"><u><font color="#0066cc"><span style="color: rgb(0, 216, 255); font-size: 8pt;">https://youtu.be/TXmx70JtRK0</span></font></u></a><br><br><span style="color: rgb(31, 218, 17);">즐감 하세요 </span><br></p><p><br></p></span><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9937A54B5B207BE32E" class="txc-image" width="720" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="resized_20180612_102500_2060274839.jpg" exif="{}" actualwidth="720" id="A_9937A54B5B207BE32E239A"/></p><p><br></p></tr></td></table>
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카페 게시글
경운아에 사랑방
건강 상식 ㅡ모든 김치의 효능 ㅡ60세 이상은ㅡ 꼭 정독하세요ㅡ김치를 먹으면 ㅡ만병 예방약 이다
경운 아
추천 0
조회 7,958
18.06.13 09:24
댓글 2
다음검색
첫댓글 김치가. 좋은줄은. 알았지만. 이렇게나. 좋은지. 만경통치라고. 할수. 있내유. 좋은정보. 감사. 힙니다. 오늘도. 좋은. 하루. 보내세요
유익한정보올려주셔서감사합니다 행복하고 힘찬 하루되세요 ^~^