<![CDATA[
<p> </p><p><span>​</span></p><p><span>다이어트 시작~!!</span></p><p><span>오늘같이 우중충한 날은 </span></p><p><span>더 귀찮아지기 마련인데 </span></p><p><span>누군가 이끌어주면 귀찮았던 마음도 금방..</span></p><p><span>역시 벗이 있어야 운동하는 맛도 있고 </span></p><p><span>귀차니즘이 사라지는 듯요. </span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/dec5b420e2ae36c4dec87d0d80908de668ebd29b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/dec5b420e2ae36c4dec87d0d80908de668ebd29b" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>참고로 저는 꿈바당어린이도서관에 </span></p><p><span>주차해서 걸어갔습니다.</span></p><p><span>주차장에서 300미터정도 걷다보면 </span></p><p><span>바로 코스가 나와요.</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/b5a1b41fdd3c98033a15779887fc21d024581c54" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/b5a1b41fdd3c98033a15779887fc21d024581c54" data-orgin-width="580" data-origin-height="773"></div><p><span style="color: #333333;">​</span></p><p><span style="color: #333333;"><span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EC%A0%9C%EC%A3%BC%EB%AF%BC%EC%98%A4%EB%A6%84" target="_top" class="ke-link">#제주민오름</a></span></span><span>​</span></p><p><span>​</span></p><p><span>민오름은 말발굽형 화구를 품은 오름으로</span></p><p><span>4.3 당시에는 나무가 거의 없는 민둥오름이었고</span></p><p><span>지금은 울창합니다!</span></p><p><span>민오름 중턱에는 4.3당시 마을 주민들이 피신 생활하다 희생된 동굴터가 있다고해요.</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/220c935dafc9a15c3c942194d29b2eccc9c0510e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/220c935dafc9a15c3c942194d29b2eccc9c0510e" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>왕복 한시간정도 걸리구요.</span></p><p><span>같이갔던 언니 말로는 제일 완만한 코스라고..</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/b9116e25e7ff812082816b1efccee40b0ebd7da8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/b9116e25e7ff812082816b1efccee40b0ebd7da8" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>저는 심각한 운동부족형 여자사람입니다.</span></p><p><span>제 기준으로 설명드립니다ㅋ</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/27b8ccc443cd85f85ac18175c340397b645b2f76" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/27b8ccc443cd85f85ac18175c340397b645b2f76" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>민오름 중간 지점??</span></p><p><span>여튼 중턱에 운동코스가 있었구요.</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/2c5e368da3bf1b4ba9da3e4b28eca187af604fe3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/2c5e368da3bf1b4ba9da3e4b28eca187af604fe3" data-orgin-width="580" data-origin-height="435"></div><p><span>​</span></p><p><span>여기에서 스트레칭 한번 해주고ㅋ</span></p><p><span>엊그제 주문했던 땀복입고 열심히</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/8247d53b0118ba34367f5633bae8c45a0376b223" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/8247d53b0118ba34367f5633bae8c45a0376b223" data-orgin-width="185" data-origin-height="160"></div><p><span>​</span></p><p><span><span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EB%95%80%EB%B3%B5" target="_top" class="ke-link">#땀복</a></span> <span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EB%B2%A0%EB%9F%AC%EB%8C%84%EB%9D%BC%EC%9D%B4%ED%94%84" target="_top" class="ke-link">#베러댄라이프</a></span></span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/8b4cc24edc50db82764693c6d9c94ec3d64df5da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/8b4cc24edc50db82764693c6d9c94ec3d64df5da" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>저 아무래도.. </span></p><p><span>완만한 코스라는 말에 속은거 같습니다.</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/8aecb9bbf424d7cee16e0c86810745822a1bb372" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/8aecb9bbf424d7cee16e0c86810745822a1bb372" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>이제부터 마의 계단 시작!!</span></p><hr data-ke-style="style1"><p><span>계단만 몇분째ㅋㅋ</span></p><p><span>계단 오를 때 '죽게 힘들다'라는 </span></p><p><span>기분 두번만 느끼다보면 정상도착!!</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/4926ba6705f7ec1cd08d60e213c31bbb694fcebe" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/4926ba6705f7ec1cd08d60e213c31bbb694fcebe" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>​</span></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li> </li></ul><p> </p><p><b><a href="https://blog.naver.com/PostView.nhn?blogId=queenhood2&logNo=222295919859&redirect=Dlog&widgetTypeCall=true&topReferer=https%3A%2F%2Fsearch.naver.com%2Fsearch.naver%3Fsm%3Dtab_hty.top%26where%3Dnexearch%26query%3D%25EC%25A0%259C%25EC%25A3%25BC%2B%25EC%259A%25B4%25EB%258F%2599%25EC%25BD%2594%25EC%258A%25A4%26oquery%3D%25EC%25A0%259C%25EC%25A3%25BC%2B%25EB%2582%259A%25EC%258B%259C%26tqi%3DhcRVIlp0J1sssSgg0oRssssssm0-169124&directAccess=false#" target="_top" class="ke-link">제주민오름</a></b></p><p><span><span>재생 수</span>1</span><span>0</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span style="color: #333333;"><span>00:00</span></span> <span style="color: #333333;">|</span> <span style="color: #ffffff;"><span>00:09</span></span></p><p><span>화질 선택 옵션</span><span>자동</span></p><p> </p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/4c498dcf7a195a2f67b7f047f7ebbf9424fc9406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/4c498dcf7a195a2f67b7f047f7ebbf9424fc9406" data-orgin-width="16" data-origin-height="9"></div><p> </p><p> </p><p><b><span>제주민오름</span></b></p><p><span>​</span></p><p><span>저 처음 민오름 가봤는데</span></p><p><span>언니말론 여기 전망대가 새로 생긴거라네요?</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/76120197687458a4469dea51354b51962e14ae25" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/76120197687458a4469dea51354b51962e14ae25" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>전망대에서 운동하는 분들이 계시는갑죠?</span></p><p><span>대체 왜 그러는거임 ~.~</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/9899ef07650bf249e1cea4a42c9fae8ce5ddb2fe" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/9899ef07650bf249e1cea4a42c9fae8ce5ddb2fe" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>날씨가 우중충해서 그렇지 </span></p><p><span>전망대에서 사라봉도 보이고</span></p><p><span>광이오름, 한라산 시내전망이 한 눈에 보이더라구요.</span></p><p><span>​</span></p><p><span>저기 보이는 높은 건물이 </span></p><p><span>제주도사람이라면 전부 아는 드림타워 :)</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/fc16cc60d0bae240e7383d216d26e4cbf1f9bd3e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/fc16cc60d0bae240e7383d216d26e4cbf1f9bd3e" data-orgin-width="580" data-origin-height="720"></div><p><span>​</span></p><p><span>저 광고같은거 안 믿는 사람인데..</span></p><p><span>​</span></p><p><span style="color: #333333;">특히 듀** 물광? 속고나선ㅋㅋ</span></p><p><span style="color: #333333;">과대광고 타파!!</span><span>​</span></p><p><span>​</span></p><p><span>이 땀복 물건이네요.</span></p><p><span>땀 정말 안나는 체질인데 불구하고</span></p><p><span>벗으니깐 땀이 줄줄까진 아니지만..</span></p><p><span>30분 정상 걷고 재킷오픈했더니</span></p><p><span>땀 송글송글. 재킷 안은 맨질맨질ㅋㅋ</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/2076b969789f46c7751e74be8f2124f1084025ec" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/2076b969789f46c7751e74be8f2124f1084025ec" data-orgin-width="580" data-origin-height="435"></div><p><span>​</span></p><p><span>정상에도 스트레칭 기구 몇개랑 </span></p><p><span>쉴 수있는 정자, 벤치가 있었음요.</span></p><p><span>​</span></p><p><span style="color: #333333;">벤치에 쓰레기 두개도 보였구..</span></p><p><span style="color: #333333;">마셨으면 알아서 챙겨가던가. 마시질 말던가.</span></p><p><span style="color: #333333;">쓰레기버리는 사람들 민폐네요.</span><span>​</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/99d9c6e1a94747b98dcc339b9b10d40701e1daaa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/99d9c6e1a94747b98dcc339b9b10d40701e1daaa" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>둘레길로 통해 내려가는데 너무 좋았어요.</span></p><p><span>​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YjR4/ac804f466d5ff4a68f6590620709137f3df2b358" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YjR4/ac804f466d5ff4a68f6590620709137f3df2b358" data-orgin-width="580" data-origin-height="773"></div><p><span>​</span></p><p><span>전에는 흙길이었다는데 </span></p><p><span>지금은 길도 정리되어 걷기도 편하고</span></p><p><span>적당한 운동량.</span></p><hr data-ke-style="style1"><p><span style="color: #333333;">운동중에 마스크벗고 수다떠는 분들!</span></p><p><span style="color: #333333;">적어도 다른 일행이 보이면 마스크는 써야지요.</span></p><p><span style="color: #333333;">마스크는 에티켓을 떠나 필수인 시기입니다.</span><span>​</span></p><p><span>​</span></p><p><span><span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EC%A0%9C%EC%A3%BC%EC%98%A4%EB%A6%84%EC%B6%94%EC%B2%9C" target="_top" class="ke-link">#제주오름추천</a></span> <span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EC%A0%9C%EC%A3%BC%EC%9A%B4%EB%8F%99%EC%BD%94%EC%8A%A4" target="_top" class="ke-link">#제주운동코스</a></span> <span><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EB%AF%BC%EC%98%A4%EB%A6%84" target="_top" class="ke-link">#민오름</a></span></span></p><p><a href="https://blog.naver.com/PostListByTagName.nhn?blogId=queenhood2&encodedTagName=%EB%AF%BC%EC%98%A4%EB%A6%84" target="_top" class="ke-link"><b>[출처]</b> </a><a href="https://blog.naver.com/queenhood2/222295919859" target="_blank" class="ke-link">제주 민오름, 운동하기 좋은 코스</a>|<b>작성자</b> <a href="https://blog.naver.com/queenhood2" target="_blank" class="ke-link">제주며늘아기</a></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="뱉 드는 날 :D : 네이버 블로그" data-og-description="#제주아모레카운셀러 :D 소소한 제주 일상을 담은 블로그입니다." data-og-host="blog.naver.com" data-og-source-url="https://blog.naver.com/queenhood2" data-og-url="https://blog.naver.com/queenhood2" data-og-image="https://scrap.kakaocdn.net/dn/bAwVPJ/hyJSapQEPD/xQK1XYrF7dt9bRtLeCpCs1/img.jpg?width=204&height=204&face=0_0_204_204"><a href="https://blog.naver.com/queenhood2" target="_blank" data-source-url="https://blog.naver.com/queenhood2"><div class="og-image" style="background-image:url(https://scrap.kakaocdn.net/dn/bAwVPJ/hyJSapQEPD/xQK1XYrF7dt9bRtLeCpCs1/img.jpg?width=204&height=204&face=0_0_204_204)"></div><div class="og-text"><p class="og-title">뱉 드는 날 :D : 네이버 블로그</p><p class="og-desc">#제주아모레카운셀러 :D 소소한 제주 일상을 담은 블로그입니다.</p><p class="og-host">blog.naver.com</p></div></a></div><p> </p><p> </p>
<!-- -->
]]>
카페 게시글
└ 운 동
제주 민오름, 운동하기 좋은 코스
봄봄
추천 0
조회 798
21.04.13 14:56
댓글 2
다음검색
첫댓글 올라가는 길도 이쁘고, 정상에서 내려다 보는 경치도 이쁘네요!
저도 도전해볼게요🙋🏻♀️