롤핑(Rolfing) 근막-섬유막 유착의 치료법 정리중...

[문형철]

fascia의 조직학적 조성과 그 기능(클릭)을 읽고

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근막이완에 대한 정리된 자료

panic bird...

Rolfing is an alternative medical treatment marketed by the Rolf Institute of Structural Integration (RISI).^[1] The Institute states that Rolfing is a "holistic system of soft tissue manipulation and movement education that organize(s) the whole body in gravity".^[1][2] Rolfing is essentially identical to Structural Integration.^[3] There is no evidence Rolfing is effective for the treatment of any health condition.^[4]

- 롤핑은 RISI에 의해 기술된 대체의학적 치료법. 롤핑은 전체 연부조직 수기치료법과 중력에서 인체 전체구성을 조성하는 움직임 교육을 시행함. 롤핑은 구조통합임. 

History[edit]

Ida Pauline Rolf began working on clients in New York in the 1930s with the premise that the human structure could be organized in relation to gravity. In the 1950s Rolf was teaching her work across the United States, and in the mid-1960s she began teaching at Esalen Institute, where she created a loyal following of students and practitioners.^[5] Esalen was the epicenter of the Human Potential Movement, allowing Rolf to exchange ideas with many of their leaders, including Fritz Perls.^[6][7] In 1971 she founded the Rolf Institute of Structural Integration.^[8]The school has been based in Boulder, Colorado since 1972. Structural Integration incorporates a number of varied techniques and theories including osteopathy,^[9] (including cranial osteopathy),^[5] yoga,^[5][10] and Alfred Korzybski's general semantics.^[9]

- 아이다 파울린 롤프는 1930년 뉴욕에서 인체구조는 중력과 연관되어 구성되었을 것이라는 전제와 함께 일함. 

- 1950년 롤프는 미국에서 시작하고 1960년대 에설런 협회에서 전문가와 학생을 조직. .....구조통합 협회는 ..

Theory and practice[edit]

Rolfing is typically performed in a progression of 10 sessions, sometimes called "the recipe", which is claimed to provide a systematic approach to address goals for the theorized alignment and movement of various body areas.^[11] The purpose is to educate the body to have better alignment within gravity.^[9][12][13] Rolfers manipulate the fascia until they believe it is operating in conjunction with the muscles in a more optimal relationship.^[14][15] In addition to physical manipulation of tissue, Rolfing uses a combination of active and passive movement retraining.^[12]

- 롤핑은 10회과정으로 진행. 

- 중력내에서 좀더 나은 배열 만듬을 교육하는 것이 목표. 

- 롤퍼의 근막수기치료는 근육과 연관되어 있음. 롤핑은 능동적 수동적 움직임 재교육과 조합되어 사용됨. 

Skeletal muscles often work in opposing pairs called the "agonist" and the "antagonist", the one contracting while the other relaxes. Rolf theorized that "bound up" fasciae (connective tissues) often restrict opposing muscles from functioning in concert. She aimed to separate the fibers of bound up fasciae manually to loosen them and allow effective movement. She claimed to have found an association between emotions and the soft tissue, which is not supported by scientific studies.^[16][17]

- 골격근은 주동근, 길항근으로 불리는 쌍으로 이루어 작용하여 한개의 근육이 수축하면 다른 근육은 이완하.ㅁ 

- 롤프는 근육의 올바른 움직임을 제한하는 섬유막(결합조직)을 이론화함. 

- 그녀는 섬유막과 연결된 근섬유를 부드럽게 떼어내 효과적인 움직임을 허용하게 하는 것을 목표로함. 

Rolfing was often considered painful in the early years, but has become more refined. For adults, there may be moments of intense sensation during a session or mild soreness afterward. The technique can be done gently enough for children and the elderly.^[18] Rolf believed that fascia tightens as a protective mechanism, so an aggressive approach can be counter-productive.^[9]

-롤핑은 노인에서 때로는 통증이 발생함. 하지만 점차로 정제된 치료법.

- 어른에게 있어서, 강한 감각의 힘이 발생하거나 약간의 쑤심이 발생할 수 있음. 

- 이 테크닉은 노년과 어린이에게 충분히 부드럽게 시행할 수 있음. 

- 롤프는 근막은 보호기전으로서 단단하고...

On The Oprah Winfrey Show in 2007 Mehmet Oz likened Rolfing to having someone do yoga for you.^[19]

Rolfers and some experts in alternative medicine describe Rolfing as "somatic education" and use terms such as "bodywork" to describe the hands-on portion of the process.^{[20] [21] [22]} Some factions of the massage industry claim that Rolfing is a type of massage.^[3] The massage tradition has drawn significantly from Rolfing, with some of Ida Rolf's students leaving to become prominent teachers of massage.^[5] [18]

- 체성교육으로서 롤핑으로 묘사되는 대체의학에서 롤퍼와 전문가는 ...

Other disciplines of Structural Integration[edit]

In addition to the Rolf Institute, where Certified Rolfers are trained, a number of other schools of Structural Integration certify "Practitioners of the Rolf Method of Structural Integration". Standards are maintained by a professional membership organization, the International Association of Structural Integration. These schools include the Guild for Structural Integration,^[6] Hellerwork Structural Integration,^[6][18][22] Aston Patterning,^[6][18] SOMA.^[18] KMI,^[1] and over a dozen other Structural Integration schools.^[1]

- 롤핑협회...

Effectiveness and reception[edit]

Rolfing is of no benefit in treating disease or psychological condition.^[4][17] The ideas of Rolfing such as memories being stored in parts of the body have been described as pseudoscientific.^[16][23] Skeptics have strongly criticised Rolfing for a lack of scientific support both for its diagnostic methods and its treatment, and have included it in lists of modalities that they consider quackery.^[24][25][26]

- 롤핑은 질병 또는 정신문제에서 이익이 없음. ...