<p>Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.<br><a href="https://youtu.be/ANoBUIpGTtQ" target="_blank" class="ke-link">https://youtu.be/ANoBUIpGTtQ</a><br>EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.</p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=ANoBUIpGTtQ" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="480" data-video-height="360" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/cQFFtp/hyPJTqp6vf/FTKuxX14ZqqjbU07bVWaSk/img.jpg?width=480&height=360&face=0_0_480_360" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="480" data-video-origin-height="360"><iframe src="https://www.youtube.com/embed/ANoBUIpGTtQ" width="480" height="360" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p>이 책의 상품구성</p><div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1"><tbody><tr><td><b>* 해당 <span style="color: #3366cc;">상품의 상세구성정보를 준비중</span>입니다.</b></td></tr></tbody></table></div><p>원서번역서 내용 엿보기</p><p>적지 않은 돈을 들여가며 웰빙을 추구하지만 질병으로 인해 다시 의료비를 쏟아붓는 악순환이 반복되고 있다. 건강 정보에 대해 관심이 없는 것도 아니다. 과식하지 않으려 노력하고 유기농 식품에도 관심을 기울인다. 그럼에도 우리가 수많은 질병에 노출되는 것은 잘못된 기준으로 음식을 선택하고 있기 때문이다. 저자는 식품 산업계의 눈속임, 면밀하지 못한 연구 결과로 잘못 알려진 영양 정보들을 바로잡아주고 이를 쉽게 실천할 수 있는 6주 식생활 플랜을 제안한다.<br><br>▶ 이 책은 2007년에 출간된 <내 몸 내가 고치는 기적의 밥상>(북섬)의 개정판입니다.</p><p>이 책의 원서번역서</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><a href="http://www.kyobobook.co.kr/product/detailViewKor.laf?mallGb=KOR&ejkGb=KOR&barcode=9791185439389&orderClick=JBD" target="_top" class="ke-link">밥상의 미래</a></li></ul><p>출판사 서평</p><p>Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.<br>EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. </p>
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