제70회 도민체전 선수 훈련 계획 및 협조 사항

충남도민체전에 참가할 아산시 선수들의 훈련 계획서를 알려드리며, 훈련 파트너로서 동호인 여러분들도 적극적 참여 부탁드립니다.(매주 수요일 이순신 잔디코트)<p class="0" style="text-align: center; letter-spacing: 0pt; font-size: 24pt; font-weight: bold; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 90%; mso-text-raise: 0pt;">7월 ~ 9월 핵심훈련계획(안) ❑ 종 목 : 테니스❑ 팀 명 : 일반부<table style="border-right-color: currentColor; border-bottom-color: currentColor; border-left-color: currentColor; border-right-width: medium; border-bottom-width: medium; border-left-width: medium; border-right-style: none; border-bottom-style: none; border-left-style: none; border-collapse: collapse; mso-table-overlap: never;"><tbody><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt medium; border-style: solid solid double none; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) currentColor; padding: 1.41pt; width: 53.84pt; height: 75px;" rowspan="2">주 별</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 167.07pt; height: 28.15pt;" colspan="3">훈 련 현 황</td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 79.3pt; height: 75px;" rowspan="2">훈련장소</td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 201px; height: 75px;" rowspan="2">훈 련 내 용</td><td valign="middle" style="border-width: 0.28pt medium 1.98pt 0.28pt; border-style: solid none double solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 75px;" rowspan="2">비고</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 58.52pt; height: 33px;">기간</td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 52.86pt; height: 33px;">일시</td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 55.69pt; height: 33px;">인원</td></tr><tr><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt medium; border-style: double solid solid none; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) currentColor; padding: 1.41pt; width: 53.84pt; height: 133.72pt;">훈련목표및중점사항</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 546px; height: 133.72pt;" colspan="5">◯ 경기력 향상 및 팀워크 강화를 통한 경기 운영능력 배양  ◯ 시·군 교류전을 통한 전력 분석과 협동심 강조</td><td valign="middle" style="border-width: 1.98pt medium 0.28pt 0.28pt; border-style: double none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 133.72pt;"> </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt medium; border-style: solid solid solid none; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) currentColor; padding: 1.41pt; width: 53.84pt; height: 163.92pt;" rowspan="4">7월</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">1주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(7.1∼8.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">7.7(토)09:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">남 ·여 자체 경기력 향상</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">2주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(7.9∼16.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">7.14(토)09:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">레슨코치팀과 친선 경기</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">3주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(7.16∼23.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">7.18(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">예산군 팀과 교류전</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;">별도계획</td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">4주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(7.23∼31.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">7.25(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">남 ·여 자체 팀워크 향상</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt medium; border-style: solid solid solid none; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) currentColor; padding: 1.41pt; width: 53.84pt; height: 163.92pt;" rowspan="4">8월</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">1주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(8.1∼8.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">8.1(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">남 ·여 자체 팀워크 강화</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">2주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(8.9∼16.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">8.8(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">레슨코치팀과 친선 경기</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">3주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(8.16∼23.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">8.15(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">남 ·여 자체 팀워크 강화</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">4주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(8.23∼31.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">8.25(토)07:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">태안코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">태안군 팀과 교류전</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;">별도계획</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt medium; border-style: solid solid solid none; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) currentColor; padding: 1.41pt; width: 53.84pt; height: 81.96pt;" rowspan="2">9월</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">1주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(9.1∼8.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">8.29(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">레슨코치팀과 친선 경기</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr><tr><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 58.52pt; height: 40.98pt;">2주차<p class="0" style="text-align: center; line-height: 150%; letter-spacing: -1pt; font-size: 13pt; -ms-word-break: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt; mso-font-width: 70%; mso-text-raise: 0pt;">(9.9∼12.)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 52.86pt; height: 40.98pt;">9.5(수)18:00</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 55.69pt; height: 40.98pt;">14</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 79.3pt; height: 40.98pt;">이순신코트</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); border-image: none; width: 201px; height: 40.98pt;">남 ·여 자체 팀워크 강화</td><td valign="middle" style="border-width: 0.28pt medium 0.28pt 0.28pt; border-style: solid none solid solid; border-color: rgb(0, 0, 0) currentColor rgb(0, 0, 0) rgb(0, 0, 0); padding: 1.41pt; width: 72px; height: 40.98pt;"> </td></tr></tbody></table>

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공지사항 제70회 도민체전 선수 훈련 계획 및 협조 사항

사무장 추천 0 조회 299 18.07.12 10:14 댓글 3

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저작자 표시 컨텐츠변경 비영리

이은철(테사자클럽)
18.07.12 10:21

첫댓글 다양한 프로그램이 준비되어 있네요..
아산대표팀의 선전을 기대하며
좋은 결과와 추억거리가 가득하길 응원합니다
짝배기
18.07.12 17:19

코트 몇면을 사용하실 계획인가요?
오태석(총무이사)
18.07.12 17:39

인조잔디 코트 5번 6번 사용 예정입니다. 그리고 실명 전환해서 활동 바랍니다.