﻿겨울초로 차린 건강한 식탁

겨울초로 차린 건강한 식탁 추운 겨울을 이겨내고파릇파릇 돋아난 겨울초마트에 갔더니 눈에 들어와 한 봉지 사 왔습니다. <img id="tx_entry_61957_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/99C5F7385A889B7B36" width="647" height="485"><div style="FONT-FAMILY: ; FONT-WEIGHT: 400" cl-ass="txc-textbox" sans-serif;="" 고딕?,="" 맑은="" 13px;="" font-size:="" 251);?="" 232,="" rgb(219,="" background-color:="" 10px;="" padding:="" 228);="" 165,="" rgb(121,="" border-color:="" solid;="" border-style:="" 1px;="" border-width:="">1. 겨울초 겉절이</div>▶ 재료 : 겨울초 100g, 김장 양념장 3~4숟가락, 소금 약간▶ 만드는 순서<table style="FONT-FAMILY: ; COLOR: rgb(85,85,85); FONT-SIZE: 12px; FONT-WEIGHT: 400" 고딕?,="" 맑은="" sans-serif;?="" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_61300_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/995D8F385A889B7E04" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_82261_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/99BCF3385A889B8036" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_36352_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/996ADA385A889B8204" width="300" height="225"></td></tr></tbody></table>㉠ 겨울초는 깨끗하게 씻어 소금 간을 해 둔다.㉡ 간한 겨울초는 씻어 양념장을 넣고 살살 버무려주면 완성된다.<div style="FONT-FAMILY: ; FONT-WEIGHT: 400" cl-ass="txc-textbox" sans-serif;="" 고딕?,="" 맑은="" 13px;="" font-size:="" 251);?="" 232,="" rgb(219,="" background-color:="" 10px;="" padding:="" 228);="" 165,="" rgb(121,="" border-color:="" solid;="" border-style:="" 1px;="" border-width:="">2. 겨울초 나물</div>▶ 재료 : 겨울초 100g, 간장 1숟가락, 깨소금, 참기름 약간▶ 만드는 순서<table style="FONT-FAMILY: ; COLOR: rgb(85,85,85); FONT-SIZE: 12px; FONT-WEIGHT: 400" 고딕?,="" 맑은="" sans-serif;?="" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_93190_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/99C595385A889B8435" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_58550_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/990E2A385A889B8602" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_63538_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/99B660385A889B8838" width="300" height="225"></td></tr></tbody></table>㉠ 손질한 겨울초는 끓는 물에 데쳐낸 후 먹기 좋은 크기로 썰어준다.㉡ 간장, 깨소금, 참기름을 넣고 조물조물 무쳐주면 완성된다.<div style="FONT-FAMILY: ; FONT-WEIGHT: 400" cl-ass="txc-textbox" sans-serif;="" 고딕?,="" 맑은="" 13px;="" font-size:="" 251);?="" 232,="" rgb(219,="" background-color:="" 10px;="" padding:="" 228);="" 165,="" rgb(121,="" border-color:="" solid;="" border-style:="" 1px;="" border-width:="">3. 겨울초 된장국</div>▶ 재료 : 겨울초 100g, 된장 1숟가락, 육수 4컵, 붉은 고추 1개, 대파 1/2대, 마늘 약간▶ 만드는 순서<table style="FONT-FAMILY: ; COLOR: rgb(85,85,85); FONT-SIZE: 12px; FONT-WEIGHT: 400" 고딕?,="" 맑은="" sans-serif;?="" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_51702_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/9982DD3E5A889B8C01" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_69457_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/992E633E5A889B8A35" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_93121_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/9924493E5A889B9137" width="300" height="225"></td></tr></tbody></table>㉠ 데쳐낸 겨울초는 먹기 좋은 크기로 썰어 된장에 조물조물 무쳐둔다.㉡ 멸치, 다시마, 새우를 넣고 육수를 만들어 준 후 건더기는 건져내고 ㉠을 넣어준다.<table style="FONT-FAMILY: ; COLOR: rgb(85,85,85); FONT-SIZE: 12px; FONT-WEIGHT: 400" 고딕?,="" 맑은="" sans-serif;?="" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_24257_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/992F423E5A889B9235" width="450" height="337"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_20974_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/99864A3E5A889B9401" width="450" height="337"></td></tr></tbody></table>㉢ 썰어둔 붉은 고추, 대파, 마늘을 넣고 마무리한다.<div style="FONT-FAMILY: ; FONT-WEIGHT: 400" cl-ass="txc-textbox" sans-serif;="" 고딕?,="" 맑은="" 13px;="" font-size:="" 251);?="" 232,="" rgb(219,="" background-color:="" 10px;="" padding:="" 228);="" 165,="" rgb(121,="" border-color:="" solid;="" border-style:="" 1px;="" border-width:="">4. 톳 나물</div>▶ 재료 : 톳 100g, 간장 1숟가락, 깨소금, 참기름, 마늘 약간▶ 만드는 순서<table style="FONT-FAMILY: ; COLOR: rgb(85,85,85); FONT-SIZE: 12px; FONT-WEIGHT: 400" 고딕?,="" 맑은="" sans-serif;?="" cellspacing="5" cellpadding="0" border="0" align="center"><tbody><tr><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_45390_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/9923E13E5A889B9637" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_94707_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/999FBB405A889B9902" width="300" height="225"></td><td style="LINE-HEIGHT: normal; FONT-FAMILY: ; FONT-SIZE: 13px" sans-serif;="" 고딕?,="" 맑은="" 0);?="" 0,="" rgb(0,="" color:=""><img id="tx_entry_20807_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/995A07405A889B9B38" width="300" height="225"></td></tr></tbody></table>㉠ 톳은 끓는 물에 살짝 데쳐낸 후 먹기 좋은 크기로 썰어준다.㉡ 간장, 깨소금, 참기름, 마늘을 넣고 조물조물 무쳐주면 완성된다.<img id="tx_entry_97438_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/995BAB405A889B9D38" width="647" height="484"><img id="tx_entry_85128_" cl-ass="txc-image" src="https://t1.daumcdn.net/cfile/tistory/996C18405A889B9F36" width="647" height="484">▲ 완성된 식탁 겨울초는 봄나물처럼 향기는 없지만,파릇파릇 산뜻함이 느껴지는 맛이랍니다. <center style="COLOR: rgb(0,0,0)" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> </center> <center style="COLOR: rgb(0,0,0)" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><div sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><div style="TEXT-ALIGN: left" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> </div></div></center><div style="TEXT-ALIGN: center; FONT-SIZE: 18px" sans-serif;="" 고딕?,="" 맑은="" center;?="" 13px;=""><div sans-serif;="" 고딕?,="" 맑은="" center;?="" 13px;=""><div style="LINE-HEIGHT: 1.2" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><div style="COLOR: rgb(0,0,0); FONT-WEIGHT: normal" sans-serif;="" 고딕?,="" 맑은="" 13.3333px;?=""><div sans-serif;="" 고딕?,="" 맑은="" 13.3333px;?=""><div sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><center sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><center style="FONT-FAMILY: 돋움; FONT-SIZE: 12px" 15px;?="" korean?;="" sans="" ?noto="" condensed?,="" ubuntu=""><center sans-serif;="" 고딕?,="" 맑은="" 13px;?=""><center style="FONT-SIZE: 15px" sans="" ?noto="" condensed?,="" ubuntu="" korean?;?=""><a style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://www.instagram.com/kimhyesook2972/" target="_blank"><img style="MAX-WIDTH: 100%; FLOAT: none; CLEAR: none; CURSOR: pointer" id="tx_entry_72519_" src="https://t1.daumcdn.net/cfile/blog/213BCE36580216090D" cl-ass="txc-image" data-filename="제목 없음3.png" exif="{}" actualwidth="60" isset="true" width="60" vspace="1" border="0" hspace="1"></a><a style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://story.kakao.com/ch/hskim4127" target="_blank"><img style="MAX-WIDTH: 100%; FLOAT: none; CLEAR: none; CURSOR: pointer" id="tx_entry_32168_" src="https://t1.daumcdn.net/cfile/blog/273E4A3A580216A216" cl-ass="txc-image" data-filename="제목 없음4.png" exif="{}" actualwidth="61" isset="true" width="61" vspace="1" border="0" hspace="1"></a> <a style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://www.facebook.com/profile.php?id=100001854171682" target="_blank"><img style="MAX-WIDTH: 100%; FLOAT: none; CLEAR: none; CURSOR: pointer" id="tx_entry_99700_" src="https://t1.daumcdn.net/cfile/blog/256B3135580217ED0B" cl-ass="txc-image" data-filename="제목 없음5.png" exif="{}" actualwidth="60" isset="true" width="60" vspace="1" border="0" hspace="1"> </a><a style="COLOR: rgb(85,85,85); transition: 0.3s" href="http://m.post.naver.com/hskim4127?isHome=1" target="_blank"><img style="MAX-WIDTH: 100%; FLOAT: none; CLEAR: none; CURSOR: pointer" id="tx_entry_40720_" src="https://t1.daumcdn.net/cfile/blog/265CFD35580219F228" cl-ass="txc-image" data-filename="제목 없음6.png" exif="{}" actualwidth="62" isset="true" width="62" vspace="1" border="0" hspace="1"></a> 인스타, 스토리, 페북, 포스트에서도 만나요~</center> <div> </div></center><center sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> </center></center><div style="FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 12px"> <table style="BORDER-BOTTOM: rgb(0,0,0) 0.28pt solid; BORDER-LEFT: rgb(0,0,0) 0.28pt solid; BORDER-COLLAPSE: collapse; FONT-SIZE: 18px; BORDER-RIGHT: rgb(0,0,0) 0.28pt solid" align="center"><tbody><tr><td style="PADDING-BOTTOM: 1.41pt; LINE-HEIGHT: 1.2; PADDING-LEFT: 5.1pt; WIDTH: 326.15pt; PADDING-RIGHT: 5.1pt; BACKGROUND: rgb(239,239,239); HEIGHT: 188.82pt; PADDING-TOP: 1.41pt" valign="center">가족의 건강을 위해 집 밥만 고집하는 저녁노을입니다. 부엌일이 두려운 왕초보도 쉽게 따라할 수 있는 요리 레시피와 알아두면 좋을 유용한 정보를 공유하고자 합니다. ▶ 고요한 산사의 풍경소리 티스토리 블로그<img style="WIDTH: 94px; FLOAT: right; HEIGHT: 125px; MARGIN-LEFT: 8px; CLEAR: both" id="tx_entry_4777" src="https://t1.daumcdn.net/cfile/blog/26593E405376D95D11" cl-ass="txc-image" exif="{}" actualwidth="480" jquery17209468311519785622="18" jquery17207784855825083956="11" jquery1720317259531502371="24" jquery172035815202115455763="17" jquery172016646058775241235="12" jquery172014317094986622042="13" jquery17206150330573552358="9" jquery172024679578845703204="6" jquery17209532263537209844="12" jquery172024533366032682302="11" jquery17204352231067239557="18" jquery1720742786102295703="12" jquery17202645353309345332="8" width="108" vspace="1" border="0" hspace="1" height="130"><a href="http://heysukim114.tistory.com/" target="_blank">http://heysukim114.tistory.com</a> ▶ 고요한 산사의 풍경소리 네이브블로그<a href="http://blog.naver.com/hskim4127" target="_blank" jquery17202645353309345332="10">http://blog.naver.com/hskim4127</a> ▶ 고요한 산사의 풍경소리 카카오스토리<a href="https://story.kakao.com/ch/hskim4127" target="_blank" jquery17202645353309345332="11">https://story.kakao.com/ch/hskim4127</a>/app<div></div></td></tr></tbody></table> </div></center></div></div></div></div></div></div>