골뱅이 효능 안좋은 점 알아봐요

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">골뱅이, 쫄깃한 식감에 숨겨진 진실? 효능과 함께 알아야 할 점</h2><p data-sourcepos="3:1-3:93">골뱅이는 쫄깃한 식감과 시원한 맛으로 많은 사람들에게 사랑받는 해산물입니다. 특히 여름철 별미로 인기가 높죠. 하지만 골뱅이가 가진 모든 면이 좋은 것만은 아닙니다.</p><p data-sourcepos="5:1-5:11"><strong>골뱅이의 효능</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:63"><strong>고단백 저지방 식품:</strong> 골뱅이는 단백질 함량이 높고 지방 함량이 낮아 다이어트 식단에 포함하기 좋습니다.</li> <li data-sourcepos="8:1-8:66"><strong>미네랄 풍부:</strong> 칼슘, 철분 등 다양한 미네랄이 함유되어 있어 뼈 건강과 빈혈 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>불포화지방산 함유:</strong> 심혈관 질환 예방에 도움이 되는 불포화지방산이 함유되어 있습니다.</li> </ul><p data-sourcepos="11:1-11:21"><strong>골뱅이 섭취 시 주의해야 할 점</strong></p><ul data-sourcepos="13:1-16:0"> <li data-sourcepos="13:1-13:75"><strong>중금속 오염 가능성:</strong> 골뱅이는 바닷속 중금속을 축적할 수 있기 때문에, 특히 임산부나 어린이는 과도한 섭취를 피해야 합니다.</li> <li data-sourcepos="14:1-14:91"><strong>알레르기 반응:</strong> 일부 사람들에게는 골뱅이 알레르기가 발생할 수 있습니다. 섭취 후 가려움증, 두드러기 등의 증상이 나타난다면 즉시 병원을 찾아야 합니다.</li> <li data-sourcepos="15:1-16:0"><strong>기생충 감염 위험:</strong> 익히지 않고 생으로 먹을 경우 기생충에 감염될 위험이 있습니다. 반드시 익혀서 먹어야 합니다.</li> </ul><p data-sourcepos="17:1-17:22"><strong>골뱅이 선택 및 조리 시 주의사항</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:48"><strong>신선도:</strong> 껍질이 깨끗하고 윤기가 나며 살이 통통한 골뱅이를 선택해야 합니다.</li> <li data-sourcepos="20:1-20:40"><strong>세척:</strong> 골뱅이는 흐르는 물에 여러 번 깨끗하게 씻어야 합니다.</li> <li data-sourcepos="21:1-21:39"><strong>충분히 익혀 먹기:</strong> 골뱅이는 반드시 익혀서 먹어야 합니다.</li> <li data-sourcepos="22:1-23:0"><strong>다양한 조리법:</strong> 골뱅이는 무침, 탕, 찜 등 다양한 요리에 활용할 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6897328"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="골뱅이 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRIOKUpX6_zQ56e64FUI_qdQlpKMofgyuU4AjUDUTYMqjYMCLYcY9ak3PtjhQWN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6897328" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골뱅이 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://xn--299a100be0dpwa92p.com/product/%EC%8B%A0%EC%84%A0%ED%95%9C-%EB%B0%B1%EA%B3%A8%EB%B1%85%EC%9D%B4-1kg-%EC%86%8C-%EC%A4%91-%EB%8C%80/1489/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 골뱅이 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcScaMvlEN0GLEqjvreAPFiJM6OhVuaMUrbcDSeqexdlW_i5dBu56kaiUMSDdaH5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://xn--299a100be0dpwa92p.com/product/%EC%8B%A0%EC%84%A0%ED%95%9C-%EB%B0%B1%EA%B3%A8%EB%B1%85%EC%9D%B4-1kg-%EC%86%8C-%EC%A4%91-%EB%8C%80/1489/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRFWmOFbQldWoqoK8RrIPQY9grRNOnt3U1lSh1YkJLc25qk8DoXZ7YviSaOSIX7EzLydXfNHrfGw1ieJ_ouJk0dPSHivAdX-hoELlEksmUnmlRV5A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">xn--299a100be0dpwa92p.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 골뱅이 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://bamgogaesinsa..com/74"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="골뱅이 손질 방법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTVoRHVxqtAJLiAnPcXtAFi1gLQ3eSifxdKEezdubrwCtYOcTQFYcIo3XnLIkTe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://bamgogaesinsa..com/74" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1104bfe483522723&quot;,&quot;c_bcca749998416a1c&quot;,null,&quot;rc_05c0a473dcd5d7e6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTBHCQN50KmMvDEQHZozpuQZ91oGENNmbEzYJE8rSqin4vIgok8Ba9XSVbpl0VyoeYqW0DwbbTj35pyJMONwBI24z01U9242kXcCW0j9djGqVaZWA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">bamgogaesinsa..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골뱅이 손질 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-30:6"><strong>결론</strong></p><p data-sourcepos="32:1-32:103">골뱅이는 맛과 영양을 모두 갖춘 좋은 식재료이지만, 안전하게 섭취하기 위해서는 주의해야 할 점이 있습니다. 신선한 골뱅이를 선택하고, 충분히 익혀서 먹는다면 건강하게 즐길 수 있습니다.</p><p data-sourcepos="34:1-34:25"><strong>더 자세한 정보는 전문가와 상담하세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">골뱅이, 쫄깃한 식감에 숨겨진 진실? 효능과 함께 알아야 할 점</h2><p data-sourcepos="3:1-3:93">골뱅이는 쫄깃한 식감과 시원한 맛으로 많은 사람들에게 사랑받는 해산물입니다. 특히 여름철 별미로 인기가 높죠. 하지만 골뱅이가 가진 모든 면이 좋은 것만은 아닙니다.</p><p data-sourcepos="5:1-5:11"><strong>골뱅이의 효능</strong></p><ul data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:63"><strong>고단백 저지방 식품:</strong> 골뱅이는 단백질 함량이 높고 지방 함량이 낮아 다이어트 식단에 포함하기 좋습니다.</li> <li data-sourcepos="8:1-8:66"><strong>미네랄 풍부:</strong> 칼슘, 철분 등 다양한 미네랄이 함유되어 있어 뼈 건강과 빈혈 예방에 도움을 줄 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>불포화지방산 함유:</strong> 심혈관 질환 예방에 도움이 되는 불포화지방산이 함유되어 있습니다.</li> </ul><p data-sourcepos="11:1-11:21"><strong>골뱅이 섭취 시 주의해야 할 점</strong></p><ul data-sourcepos="13:1-16:0"> <li data-sourcepos="13:1-13:75"><strong>중금속 오염 가능성:</strong> 골뱅이는 바닷속 중금속을 축적할 수 있기 때문에, 특히 임산부나 어린이는 과도한 섭취를 피해야 합니다.</li> <li data-sourcepos="14:1-14:91"><strong>알레르기 반응:</strong> 일부 사람들에게는 골뱅이 알레르기가 발생할 수 있습니다. 섭취 후 가려움증, 두드러기 등의 증상이 나타난다면 즉시 병원을 찾아야 합니다.</li> <li data-sourcepos="15:1-16:0"><strong>기생충 감염 위험:</strong> 익히지 않고 생으로 먹을 경우 기생충에 감염될 위험이 있습니다. 반드시 익혀서 먹어야 합니다.</li> </ul><p data-sourcepos="17:1-17:22"><strong>골뱅이 선택 및 조리 시 주의사항</strong></p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:48"><strong>신선도:</strong> 껍질이 깨끗하고 윤기가 나며 살이 통통한 골뱅이를 선택해야 합니다.</li> <li data-sourcepos="20:1-20:40"><strong>세척:</strong> 골뱅이는 흐르는 물에 여러 번 깨끗하게 씻어야 합니다.</li> <li data-sourcepos="21:1-21:39"><strong>충분히 익혀 먹기:</strong> 골뱅이는 반드시 익혀서 먹어야 합니다.</li> <li data-sourcepos="22:1-23:0"><strong>다양한 조리법:</strong> 골뱅이는 무침, 탕, 찜 등 다양한 요리에 활용할 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6897328"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="골뱅이 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRIOKUpX6_zQ56e64FUI_qdQlpKMofgyuU4AjUDUTYMqjYMCLYcY9ak3PtjhQWN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6897328" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골뱅이 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://xn--299a100be0dpwa92p.com/product/%EC%8B%A0%EC%84%A0%ED%95%9C-%EB%B0%B1%EA%B3%A8%EB%B1%85%EC%9D%B4-1kg-%EC%86%8C-%EC%A4%91-%EB%8C%80/1489/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 골뱅이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcScaMvlEN0GLEqjvreAPFiJM6OhVuaMUrbcDSeqexdlW_i5dBu56kaiUMSDdaH5"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://xn--299a100be0dpwa92p.com/product/%EC%8B%A0%EC%84%A0%ED%95%9C-%EB%B0%B1%EA%B3%A8%EB%B1%85%EC%9D%B4-1kg-%EC%86%8C-%EC%A4%91-%EB%8C%80/1489/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRFWmOFbQldWoqoK8RrIPQY9grRNOnt3U1lSh1YkJLc25qk8DoXZ7YviSaOSIX7EzLydXfNHrfGw1ieJ_ouJk0dPSHivAdX-hoELlEksmUnmlRV5A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">xn--299a100be0dpwa92p.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 골뱅이 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://bamgogaesinsa..com/74"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="골뱅이 손질 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTVoRHVxqtAJLiAnPcXtAFi1gLQ3eSifxdKEezdubrwCtYOcTQFYcIo3XnLIkTe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://bamgogaesinsa..com/74" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1104bfe483522723","c_bcca749998416a1c",null,"rc_05c0a473dcd5d7e6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTBHCQN50KmMvDEQHZozpuQZ91oGENNmbEzYJE8rSqin4vIgok8Ba9XSVbpl0VyoeYqW0DwbbTj35pyJMONwBI24z01U9242kXcCW0j9djGqVaZWA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">bamgogaesinsa..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 골뱅이 손질 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-30:6"><strong>결론</strong></p><p data-sourcepos="32:1-32:103">골뱅이는 맛과 영양을 모두 갖춘 좋은 식재료이지만, 안전하게 섭취하기 위해서는 주의해야 할 점이 있습니다. 신선한 골뱅이를 선택하고, 충분히 익혀서 먹는다면 건강하게 즐길 수 있습니다.</p><p data-sourcepos="34:1-34:25"><strong>더 자세한 정보는 전문가와 상담하세요.</strong></p></div> </div></div>