새로운인생..50일째(4.7)

* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ <TABLE cellSpacing=0 cellPadding=0 width=570 border=0> <TBODY> <TR> <TD> <IMG height=156 src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570></TD></TR> <TR> <TD align=middle width=570 background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left>   </TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> - 세아이 예비아빠로서 비만탈출하여 행복한 가정생활을 위해.. -나의시작체중:92kg -나의목표체중:79kg -나의현재체중:86kg -1차기간 및 목표체중: 2월18일-3월17일/87kg -2차기간 및 목표체중: 3월18일-4월19일/83kg -3차기간 및 목표체중: 4월20일-5월27일/79kg <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds58/3_cafe_2008_02_26_11_43_47c37cb4a8c12" width=460>           <TABLE style="WIDTH: 293pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=390 border=0 x:str> <COLGROUP> <COL style="WIDTH: 201pt; mso-width-source: userset; mso-width-alt: 7623" width=268> <COL style="WIDTH: 92pt; mso-width-source: userset; mso-width-alt: 3470" width=122> <TBODY> <TR style="HEIGHT: 21.75pt; mso-height-source: userset" height=29> <TD class=xl25 style="BORDER-RIGHT: #ece9d8; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 201pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 21.75pt; BACKGROUND-COLOR: #ffff99" width=268 height=29> 운동 종류</TD> <TD class=xl26 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 92pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #ffff99" width=122> 시간</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26> 근력운동</TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"> 1시간30분</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26> 스트레칭</TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"> 20분　</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26> 뱃살운동 </TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"> 20분</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26> 유산소운동</TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent">   40분</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26>  </TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent">   </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" height=26>    </TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent"> 　</TD></TR></TBODY></TABLE>     다이어트 운동점수 :  90점 <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_11_45_47c37d472678d" width=460>   <TABLE style="WIDTH: 350pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=465 border=0 x:str> <COLGROUP> <COL style="WIDTH: 48pt; mso-width-source: userset; mso-width-alt: 1820" width=64> <COL style="WIDTH: 74pt; mso-width-source: userset; mso-width-alt: 2787" width=98> <COL style="WIDTH: 78pt; mso-width-source: userset; mso-width-alt: 2958" width=104> <COL style="WIDTH: 74pt; mso-width-source: userset; mso-width-alt: 2787" width=98> <COL style="WIDTH: 76pt; mso-width-source: userset; mso-width-alt: 2872" width=101> <TBODY> <TR style="HEIGHT: 22.5pt; mso-height-source: userset" height=30> <TD class=xl30 style="BORDER-RIGHT: #ece9d8; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 48pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 22.5pt; BACKGROUND-COLOR: aqua" width=64 height=30> 　</TD> <TD class=xl29 style="BORDER-RIGHT: #ece9d8; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: #ece9d8; WIDTH: 152pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: aqua" width=202 colSpan=2> 오늘의 식단</TD> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: #ece9d8; WIDTH: 74pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: aqua" width=98> 　</TD> <TD class=xl32 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: #ece9d8; WIDTH: 76pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #00ccff" width=101> 식사시간</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 48pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" width=64 height=23> 아침</TD> <TD class=xl27 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; WIDTH: 226pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=300 colSpan=3> 밥한그릇</TD> <TD class=xl25 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 76pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=101> 7시30분</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 48pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" width=64 height=23> 점심</TD> <TD class=xl27 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; WIDTH: 226pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=300 colSpan=3> 순두부백반</TD> <TD class=xl25 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 76pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=101> 12시　</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 48pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" width=64 height=23> 저녁</TD> <TD class=xl27 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; WIDTH: 226pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=300 colSpan=3> 우유+선식 </TD> <TD class=xl25 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 76pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=101> 22시</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 48pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" width=64 height=23> 간식</TD> <TD class=xl27 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext; WIDTH: 226pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=300 colSpan=3> 커피2잔,녹차4잔,바나나2개,</TD> <TD class=xl25 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 76pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent" width=101> 하루종일</TD></TR></TBODY></TABLE>                                다이어트 식이점수 :  90점 <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds58/15_cafe_2008_02_26_11_42_47c37c8ac35df" width=460>   <TABLE style="WIDTH: 226pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=300 border=0 x:str> <COLGROUP> <COL style="WIDTH: 185pt; mso-width-source: userset; mso-width-alt: 6997" width=246> <COL style="WIDTH: 41pt; mso-width-source: userset; mso-width-alt: 1536" width=54> <TBODY> <TR style="HEIGHT: 25.5pt; mso-height-source: userset" height=34> <TD class=xl24 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black 0.5pt solid; BORDER-LEFT: black 0.5pt solid; WIDTH: 226pt; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 25.5pt; BACKGROUND-COLOR: #ccffcc" width=300 colSpan=2 height=34> 다이어트 바른생활</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 일찍일어나기</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 일찍 자기</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> n</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 지하주차장이용하기</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y　</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 계단이용</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y　</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 틈새 5분운동</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y　</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 식사 제 때 하기</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 물 1리터 이상 마시기</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y　</TD></TR> <TR style="HEIGHT: 17.25pt; mso-height-source: userset" height=23> <TD class=xl26 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 17.25pt; BACKGROUND-COLOR: transparent" height=23> 목표 운동량 (2~3시간)</TD> <TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: black; BORDER-LEFT: black; WIDTH: 41pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: transparent" width=54> y　</TD></TR></TBODY></TABLE>                        다이어트 생활점수 :  90점  <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds58/15_cafe_2008_02_26_11_42_47c37c8aab8fd" width=460> - 주말 후유증인가..퇴근후 너무 피곤해서 연습장은 쉬고 취침..8시 정도 일어나서 헬스장에서 근력운동..오랜만에 운동해서인지 기분 최고..</TD></TR></TBODY></TABLE> </TD></TR> <TR> <TD> <IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); if(curObj.className != 'List_open'){ curObj.className = 'List_open'; listUL.style.display = 'block'; } else{ curObj.className = 'List_close'; listUL.style.display = 'none'; } } function setScrapLayersPosition(curObj, str) { var name = "ScrapLayer"; if (!document.getElementById(name)) { var cElement = document.createElement("DIV"); cElement.id = name; cElement.style.position = 'absolute'; cElement.style.zIndex = 50; document.body.appendChild(cElement); } document.getElementById(name).style.top = (getAbsoluteTop(curObj) + curObj.offsetHeight) + 'px'; document.getElementById(name).style.left = (getAbsoluteLeft(curObj)-22) + 'px'; document.getElementById(name).innerHTML = str; divDisplay(name, 'block'); } function getExtImg(ext) { switch(ext) { case "doc": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_word_s.gif"; case "xls": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_xls_s.gif"; case "ppt": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_ppt_s.gif"; case "pdf": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_pdf_s.gif"; case "txt": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif"; case "hwp": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_hwp_s.gif"; case "jpg": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif"; case "gif": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif"; case "png": case "bmp": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_png_s.gif"; case "zip": case "alz": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_zip_s.gif"; case "mp3": case "wav": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_mp3_s.gif"; case "avi": case "mpeg": case "wmv": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_movie_s.gif"; case "swf": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_swf_s.gif"; case "html": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_html_s.gif"; default: return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif"; } } function setFileTypeImg(filename, idx) { var firstpos = filename.lastIndexOf('.') var ext = ''; if (firstpos != -1) { ext = filename.substring(firstpos + 1); ext = ext.toLowerCase(); } var imgUrl = getExtImg(ext); document.getElementById('fileExt' + idx).src = imgUrl; } //]]> </xSCRIPT> <STYLE type=text/css> img.attachedImgView { width:19px; height:19px; margin:1px 5px 2px 5px; vertical-align:middle; cursor:pointer; } .bbs_content img.vam { margin:0 0 3px 0; } * html .bbs_content img.vam { margin:0 0 4px 0; } a.Fetc { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif) no-repeat; } a.Fjpg { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif) no-repeat; } a.Fgif { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif) no-repeat; } a.Ftxt { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif) no-repeat; } a.attachedImg { padding:3px 0 3px 20px; } #aFileList { padding:8px 0 0 0; } #aFileList a.List_close { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; } * html #aFileList a.List_close { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png', sizingMethod='crop'); } #aFileList a.List_open { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; } * html #aFileList a.List_open { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png', sizingMethod='crop'); } #aFileList a.scrapThis { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png) no-repeat; display:block; padding:1px 0 0 20px; } * html #aFileList a.scrapThis { float:right; background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png', sizingMethod='crop'); } #aFileList span.skinTxt { font-weight:bold; } #aFileList a.stxt_999 { letter-spacing:-1px; } #aFileList .AFListMenu { float:left; padding:0 0 3px 0; } #AFList, #AFList li { clear:both; list-style:none; padding:0; margin:0; } #AFList { display:none; margin:4px 0 0 0; padding:10px 0 3px 0; } #AFList li { margin:2px 0 0 21px; } #AFList img { border:none; vertical-align:middle; margin:0 0 4px 0; } #AFList img.imgC { margin:0 0 1px 0; } .embedPlayer { padding:3px 0 7px 0; } </STYLE>  <DIV id=aFileList> <DIV class=AFListMenu> <DIV class=fr><A class=scrapThis [안내]태그제한으로등록되지않습니다-xxonclick='xxjavascript:showScrapLayer(this, "xxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxjavascript:addDaumUcc()", "xxjavascript:doPrint()")' href="xxjavascript:;">이 글을...(0)</A> </DIV></DIV></DIV>

카페정보

성공 다이어트 / 비만과의 전쟁

카페 전체 메뉴

▲

카페 인기 게시판

다음▶

카페 게시글

초보일기장 새로운인생..50일째(4.7)

어찌하랴 추천 0 조회 33 08.04.09 14:51 댓글 4

게시글 본문내용

다음검색

저작자 표시 컨텐츠변경 비영리

이뻐진겅주
08.04.09 20:33

첫댓글 역쉬 운동을 빡세게 해야 몬가 개운한거 같죵 저도 그래도 레슨 빡게세 받으면 왠지 모르게 뿌듯 함이...
어찌하랴
작성자 08.04.10 12:01

요즘 런닝에 맛을 들이려고 노력중입니다..운동후 샤워는 기분 업이죠~
파란짱
08.04.09 21:01

저도 요즘 운동을 열심히 하고 난뒤의 개운함을 조금씩 느낀답니다. 기분업 되셨다니 다행이에요. 내일도 화이팅 하세요~
어찌하랴
작성자 08.04.10 12:07

그래서 사람들이 운동,운동 하나봐요.그맛을 계속 즐겨야죠~~