﻿환절기 보양식, 쇠고기 육전 샐러드

환절기 보양식, 쇠고기 육전 샐러드 봄비가 내리고 나니 꽃샘위인지 날씨가 쌀쌀해졌습니다. 그래서 그런지 주위에는 감기 환자가 많네요. 이런 환절기에는 잘 먹어주는 게 좋습니다. 고기 보양식, 쇠고기 육전 샐러드입니다. <IMG id=tx_entry_14749_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/997F9A395AD3C1710B" width=900 height=675> <DIV style="BORDER-BOTTOM: rgb(121,165,228) 1px solid; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-BOTTOM: 10px; BACKGROUND-COLOR: rgb(219,232,251); PADDING-LEFT: 10px; PADDING-RIGHT: 10px; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px; BORDER-TOP: rgb(121,165,228) 1px solid; BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px" cl-ass=txc-textbox> ※ 쇠고기 육전 샐러드 만드는 법</DIV> ▶ 재료 : 쇠고기 200g, 찹쌀가루 3숟가락, 간장 2숟가락, 맛술 2숟가락, 청양초 2개, 후추, 콩기름, 유자 소스 약간, 양파 1/2개, 방풍나물, 초벌부추, 깨소금 약간 ▶ 만드는 순서 <TABLE style="FONT-FAMILY: Gulim, 굴림; COLOR: rgb(85,85,85)" border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_67132_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/996702395AD3C17411" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_36707_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/992E24395AD3C1770D" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_47157_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/992D40395AD3C17D12" width=300 height=225></TD></TR></TBODY></TABLE> ㉠ 키친타월에 핏물을 제거해 준다. ㉡ 간장, 맛술, 청양초, 후추를 넣고 양념을 만들어 준 후 고기에 발라준다. <TABLE style="FONT-FAMILY: Gulim, 굴림; COLOR: rgb(85,85,85)" border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"> <TABLE border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_76621_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/996704395AD3C18811" width=450 height=337></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_16741_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/99CA63395AD3C18D09" width=450 height=337></TD></TR></TBODY></TABLE> <TABLE border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_43323_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/999F7C395AD3C19110" width=450 height=337></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_28601_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/990A01395AD3C1960E" width=450 height=337></TD></TR></TBODY></TABLE> ㉢ 찹쌀가루를 입혀 프라이팬에 구워준 후 기름기를 제거해 준다. </TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"></TD></TR></TBODY></TABLE> <TABLE style="FONT-FAMILY: Gulim, 굴림; COLOR: rgb(85,85,85)" border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_94893_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/99051C395AD3C19A13" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_11286_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/9941DC395AD3C1A412" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_37657_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/999DCC395AD3C1A60B" width=300 height=225></TD></TR></TBODY></TABLE> ㉣ 양파는 채를 썬 후 물에 잠시 담가 매운맛을 뺀 후 물기를 제거하고 유자청 1숟가락을 넣고 섞어둔다. <TABLE style="FONT-FAMILY: Gulim, 굴림; COLOR: rgb(85,85,85)" border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"> </TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"> </TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"> </TD></TR></TBODY></TABLE> <TABLE style="FONT-FAMILY: Gulim, 굴림; COLOR: rgb(85,85,85)" border=0 cellSpacing=5 cellPadding=0 align=center> <TBODY> <TR> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_93077_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/998135395AD3C1A111" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_74157_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/9910F1395AD3C1A913" width=300 height=225></TD> <TD style="LINE-HEIGHT: normal; FONT-FAMILY: Gulim, 굴림; COLOR: rgb(0,0,0); FONT-SIZE: 19px"><IMG id=tx_entry_23040_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/996AF3385AD3C1AE11" width=300 height=225></TD></TR></TBODY></TABLE> ㉤ 방풍나물과 부추는 손질하여 먹기 좋은 크기로 썰어준다. ㉥ 접시에 구운 쇠고기를 담고, 양파, 참나물, 부추도 담아준다. <IMG id=tx_entry_62583_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/995C4B385AD3C1B20B" width=900 height=675> ▲ 유자청, 깨소금을 뿌려주면 완성된다. <IMG id=tx_entry_32537_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/99E4F0385AD3C1B50E" width=900 height=675> ▲ 들깨 시락국 <IMG id=tx_entry_90121_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/995F4F385AD3C1B90B" width=900 height=675> <IMG id=tx_entry_41420_ cl-ass=txc-image src="https://t1.daumcdn.net/cfile/tistory/993971385AD3C1C30C" width=900 height=675> ▲ 완성된 식탁 길거리에서 몇 시간 서서 사람들의 소중한 한 표를 부탁하고 있는 도의원 후보... 밤늦게 들어와 차려준 남편을 위한 식탁이었습니다. <DIV style="TEXT-ALIGN: center; FONT-SIZE: 18px" sans-serif;="" 고딕?,="" 맑은="" 13px;="" center;?=""> </DIV> <CENTER style="COLOR: rgb(0,0,0); FONT-SIZE: 18px" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <DIV sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <DIV style="TEXT-ALIGN: left" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> </DIV></DIV></CENTER> <DIV style="TEXT-ALIGN: center; FONT-SIZE: 18px" sans-serif;="" 고딕?,="" 맑은="" 13px;="" center;?=""> <DIV sans-serif;="" 고딕?,="" 맑은="" 13px;="" center;?=""> <DIV style="LINE-HEIGHT: 1.2" sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <DIV style="COLOR: rgb(0,0,0); FONT-WEIGHT: normal" sans-serif;="" 고딕?,="" 맑은="" 13.3333px;?=""> <DIV sans-serif;="" 고딕?,="" 맑은="" 13.3333px;?=""> <DIV sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <CENTER sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <CENTER style="FONT-FAMILY: 돋움; FONT-SIZE: 12px" 15px;?="" korean?;="" sans="" ?noto="" condensed?,="" ubuntu=""> <CENTER sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> <CENTER style="FONT-SIZE: 15px" sans="" ?noto="" condensed?,="" ubuntu="" korean?;?=""> <IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_72519_ border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/213BCE36580216090D" width=60 cl-ass="txc-image" isset="true" actualwidth="60" exif="{}" data-filename="제목 없음3.png"><A style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://story.kakao.com/ch/hskim4127" target=_blank><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_32168_ border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/273E4A3A580216A216" width=61 cl-ass="txc-image" isset="true" actualwidth="61" exif="{}" data-filename="제목 없음4.png"></A> <A style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://www.facebook.com/profile.php?id=100001854171682" target=_blank><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_99700_ border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/256B3135580217ED0B" width=60 cl-ass="txc-image" isset="true" actualwidth="60" exif="{}" data-filename="제목 없음5.png"> </A><A style="COLOR: rgb(85,85,85); transition: 0.3s" href="http://m.post.naver.com/hskim4127?isHome=1" target=_blank><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=tx_entry_40720_ border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/265CFD35580219F228" width=62 cl-ass="txc-image" isset="true" actualwidth="62" exif="{}" data-filename="제목 없음6.png"></A><A style="COLOR: rgb(85,85,85)" href="https://www.youtube.com/channel/UChRwTKp_mOTtqeJUeHgfZag/featured" rel="noopener noreferrer" target=_blank sans-serif;="" 고딕?,="" gothic?,="" apple="" sd="" gothic="" neo?,="" ?malgun="" ?맑은="" underline;="" 13.3333px;="" break-all;="" break-word;="" start;="" 0.3s;?=""><IMG style="BORDER-RIGHT-WIDTH: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px" id=tx_entry_10001 src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fcmail.daum.net%2Fv2%2Fmails%2F000000000001tLD%2Fattachments%2FMjoxLjI6MjQ0NjoxMzc0OmltYWdlL3BuZzpiYXNlNjQ6NDd3V1N4X0lEclhUQURCalFsZ0NoUQ%2Fraw%2F%EC%A0%9C%EB%AA%A9%2520%EC%97%86%EC%9D%8C7.png%3FinlineContentType%3Dimage%2Fpng%26inlineFileSize%3D1004%26inlineId%3DMjoxLjI6MjQ0NjoxMzc0OmltYWdlL3BuZzpiYXNlNjQ6NDd3V1N4X0lEclhUQURCalFsZ0NoUQ" inlineid="171918416_2"></A> <DIV style="FONT-SIZE: 13px" sans-serif;="" 고딕?,="" gothic?,="" apple="" sd="" gothic="" neo?,="" ?malgun="" ?맑은="" break-all;="" break-word;="" rgb(17,="" 17,="" 17);="" 1.3;="" 0px;="" start;?=""> </DIV> <A style="COLOR: rgb(85,85,85); transition: 0.3s" href="https://www.youtube.com/channel/UChRwTKp_mOTtqeJUeHgfZag/featured" rel="noopener noreferrer" target=_blank></A> 인스타, 스토리, 페북, 포스트에서도 만나요~ </CENTER> <DIV> </DIV></CENTER> <CENTER sans-serif;="" 고딕?,="" 맑은="" 13px;?=""> </CENTER></CENTER> <DIV style="FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 12px"> <TABLE style="BORDER-BOTTOM: rgb(0,0,0) 0.28pt solid; BORDER-LEFT: rgb(0,0,0) 0.28pt solid; BORDER-COLLAPSE: collapse; FONT-SIZE: 18px; BORDER-RIGHT: rgb(0,0,0) 0.28pt solid" align=center> <TBODY> <TR> <TD style="PADDING-BOTTOM: 1.41pt; LINE-HEIGHT: 1.2; PADDING-LEFT: 5.1pt; WIDTH: 326.15pt; PADDING-RIGHT: 5.1pt; BACKGROUND: rgb(239,239,239); HEIGHT: 188.82pt; PADDING-TOP: 1.41pt" vAlign=center> 가족의 건강을 위해 집 밥만 고집하는 저녁노을입니다. 부엌일이 두려운 왕초보도 쉽게 따라할 수 있는 요리 레시피와 알아두면 좋을 유용한 정보를 공유하고자 합니다. ▶ 고요한 산사의 풍경소리 티스토리 블로그 <IMG style="WIDTH: 94px; FLOAT: right; HEIGHT: 125px; MARGIN-LEFT: 8px; CLEAR: both" id=tx_entry_4777 border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/26593E405376D95D11" width=108 height=130 cl-ass="txc-image" actualwidth="480" exif="{}" jquery17209468311519785622="18" jquery17207784855825083956="11" jquery1720317259531502371="24" jquery172035815202115455763="17" jquery172016646058775241235="12" jquery172014317094986622042="13" jquery17206150330573552358="9" jquery172024679578845703204="6" jquery17209532263537209844="12" jquery172024533366032682302="11" jquery17204352231067239557="18" jquery1720742786102295703="12" jquery17202645353309345332="8"><A href="http://heysukim114.tistory.com/" target=_blank>http://heysukim114.tistory.com</A> ▶ 고요한 산사의 풍경소리 네이브 블로그 <A href="http://blog.naver.com/hskim4127" target=_blank jquery17202645353309345332="10">http://blog.naver.com/hskim4127</A> ▶ 고요한 산사의 풍경소리 카카오스토리 <A href="https://story.kakao.com/ch/hskim4127" target=_blank jquery17202645353309345332="11">https://story.kakao.com/ch/hskim4127</A> /app <DIV></DIV></TD></TR></TBODY></TABLE> </DIV></CENTER></DIV></DIV></DIV></DIV></DIV></DIV>