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<p style="text-align: center;"><span style="color: rgb(0, 51, 153); font-size: 14pt;"><strong><span style="color: rgb(76, 76, 76);">♡</span><span style="color: rgb(76, 76, 76);">휴가 나온 아들을 위한 건강한 식탁</span><span style="color: rgb(76, 76, 76);">♡</span></strong></span><p style="text-align: center;"><br><p style="text-align: center; clear: none; float: none;"><span style="width: 728px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/255FE74655C35C4A31" on-click="open_img('http://cfile1.uf.tistory.com/original/255FE74655C35C4A3165D5')"></span></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong>※ 백 주부 만능간장 만드는 법 </strong></span></center><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 갈은 돼지고기 300g, 진간장 3컵, 설탕 1/2컵, 마늘 약간</span></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서</span></center><center><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/230B724255C35C7E33" on-click="open_img('http://cfile28.uf.tistory.com/original/230B724255C35C7E33E97C')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/242CF44255C35C8322" on-click="open_img('http://cfile27.uf.tistory.com/original/242CF44255C35C8322F530')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2411B24255C35C902F" on-click="open_img('http://cfile4.uf.tistory.com/original/2411B24255C35C902F50FF')"></span></td></tr></tbody></table></center><center><br></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 돼지고기와 진간장 설탕을 넣고 끓여 주기만 하면 끝!</span></center><center style="text-align: center; clear: none; float: none;"><span style="width: 728px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/271B904055C35D1736" on-click="open_img('http://cfile22.uf.tistory.com/original/271B904055C35D17367890')"></span></center><center style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 냉장고에 두었다가 반찬 만들 때 수시로 사용합니다.</span></center><center style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><br></span></center><center style="text-align: center; clear: none; float: none;"><strong><span style="color: rgb(102, 0, 88); font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">1. 비엔나</span><span style="color: rgb(102, 0, 88); font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 꽈리고추 조림</span></strong></center><center><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 비엔나</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 100g, 꽈리고추 100g, 만능간장 1국자, 물 1국자, 식용유, 깨소금 약간</span></p>
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<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> </span></p>
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<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2517574255C35C962C" on-click="open_img('http://cfile9.uf.tistory.com/original/2517574255C35C962CD343')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2322134255C35C9D28" on-click="open_img('http://cfile9.uf.tistory.com/original/2322134255C35C9D28F777')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/270EC14255C35CA331" on-click="open_img('http://cfile28.uf.tistory.com/original/270EC14255C35CA331AC51')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 식용유를 두르고 비엔나를 먼저 볶아준다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 꽈리고추와 만능장, 물을 넣어준다.</span></p>
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<p style="text-align: center;"></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td style="text-align: center;"><span style="width: 364px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="364" height="242" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/211AC63E55C35CA934" on-click="open_img('http://cfile24.uf.tistory.com/original/211AC63E55C35CA93437FE')"></span></td><td><span style="width: 364px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="364" height="242" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/243B743E55C35CAF26" on-click="open_img('http://cfile5.uf.tistory.com/original/243B743E55C35CAF26E228')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉢ 자작하게 볶아주면 완성된다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><br></span></p>
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<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(102, 0, 51);">2. 고구마 줄기 볶음</span></strong></span><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 고구마 줄기 150g, 붉은 고추 2개, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">만능간장 1국자, 물 1국자, 식용유, 깨소금 약간</span></p>
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<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span></p>
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<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2531AD4355C35CDE26" on-click="open_img('http://cfile8.uf.tistory.com/original/2531AD4355C35CDE26CF4B')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/236B294355C35CFA07" on-click="open_img('http://cfile30.uf.tistory.com/original/236B294355C35CFA0752AB')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2610D04355C35D003A" on-click="open_img('http://cfile4.uf.tistory.com/original/2610D04355C35D003AF2E3')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 고구마 줄기는 소금을 약간 넣은 물에 삶아낸다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 먹기 좋은 크기로 썰어 만능장을 넣고 조물조물 무쳐준다.</span></p>
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<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2126674055C35D1D31" on-click="open_img('http://cfile28.uf.tistory.com/original/2126674055C35D1D31782A')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2706B44055C35D2305" on-click="open_img('http://cfile8.uf.tistory.com/original/2706B44055C35D2305B643')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2645D04055C35D2922" on-click="open_img('http://cfile26.uf.tistory.com/original/2645D04055C35D29224312')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉢ 냄비에 무친 고구마 줄기를 넣고 볶다가 붉은 고추를 넣어 준 후 깨소금을 넣어 마무리한다</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">.</span></p>
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<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(103, 0, 0);">3. 감자 어묵 조림</span></strong></span><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 감자 2개, 납작 어묵 2장, 양파 1/2개, 청양초 3개, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">당근 약간, </span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">만능 간장 1</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">국자, 물 1국자, 고춧가루 2숟가락, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">식용유, 깨소금, 참기름</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 약간</span></p>
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<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span></p>
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<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2156FB4355C35CE412" on-click="open_img('http://cfile24.uf.tistory.com/original/2156FB4355C35CE4127B07')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/26462F4355C35CE91C" on-click="open_img('http://cfile28.uf.tistory.com/original/26462F4355C35CE91C0054')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2731BC4355C35CEF26" on-click="open_img('http://cfile10.uf.tistory.com/original/2731BC4355C35CEF268149')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 감자, 어묵, 양파, 당근, 청양초는 먹기 좋은 크기로 썰어둔다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 감자와 당근을 냄비에 담고 식용유를 두르고 볶아준 후 만능장과 물을 넣어준다.</span></p>
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<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/271AE64055C35D052E" on-click="open_img('http://cfile4.uf.tistory.com/original/271AE64055C35D052ED1ED')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2760434055C35D0B16" on-click="open_img('http://cfile4.uf.tistory.com/original/2760434055C35D0B16E2BA')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/25080F4055C35D1104" on-click="open_img('http://cfile4.uf.tistory.com/original/25080F4055C35D1104C9EE')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉢ 냄비 뚜껑을 닫고 감자가 익도록 볶아준 후 고춧가루와 썰어둔 채소를 넣어준다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉣ 깨소금, 참기름을 넣어 마무리한다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><br></span></p>
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<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(102, 92, 0);">4. 숙주나물 볶음</span></strong></span><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 숙주나물 300g, 청양초 2개, 붉은 고추 1개, 만능 간장 1국자, 물 1국자, 깨소금, 참기름 약간</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span></p>
<p style="text-align: center;"></p>
<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/235F154355C35D7B10" on-click="open_img('http://cfile6.uf.tistory.com/original/235F154355C35D7B102676')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/232A4D4355C35D802D" on-click="open_img('http://cfile10.uf.tistory.com/original/232A4D4355C35D802DDC51')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2227864355C35D852D" on-click="open_img('http://cfile21.uf.tistory.com/original/2227864355C35D852DFC19')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 숙주는 깨끗하게 씻어준 후 만능장과 썰어둔 풋고추와 붉은 고추를 넣어 볶아</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">준다.</span></p>
<p style="text-align: center;"></p>
<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 364px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="364" height="242" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/22209A4355C35D8A32" on-click="open_img('http://cfile29.uf.tistory.com/original/22209A4355C35D8A32FCB3')"></span></td><td><span style="width: 364px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="364" height="242" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/222C154355C35D912C" on-click="open_img('http://cfile5.uf.tistory.com/original/222C154355C35D912C3F0C')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 숨이 약간 죽으면 깨소금, 참기름을 넣어 마무리한다.</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">(너무 많이 볶으면 질겨짐)</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><br></span></p>
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<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(153, 0, 76);">5. 표고버섯 볶음</span></strong></span><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 표고버섯 100g, 붉은 고추 2개, 만능 간장 1국자, 물 1국자, 깨소금, 참기름 약간</span></p>
<p style="text-align: center; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span></p>
<p style="text-align: center;"></p>
<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/21371F4355C35D9726" on-click="open_img('http://cfile10.uf.tistory.com/original/21371F4355C35D97268525')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2176404355C35D9D04" on-click="open_img('http://cfile28.uf.tistory.com/original/2176404355C35D9D04DE6B')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/271E5E4655C35DA718" on-click="open_img('http://cfile1.uf.tistory.com/original/271E5E4655C35DA7182DE2')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 버섯과 고추는 먹기 좋게 썰어준다.</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 만능장과 물을 넣고 볶다가 버섯에 맛이 들면 썰어둔 고추를 넣고 깨소금, 참기름을 넣어 마무리한다.</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="width: 728px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/210FEF4655C35DAC20" on-click="open_img('http://cfile27.uf.tistory.com/original/210FEF4655C35DAC20FD10')"></span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만능 간장으로 만든 요리</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><br></span></p>
<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(153, 56, 0);">6. 된장찌개</span></strong></span><p style="text-align: left; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 재료 : 무 </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">50g, 양파 1/2개, 청양초 2개 </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">붉은 고추 1</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">개, 당근, 방아잎, 마늘</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 약간, 멸치육수 1컵, 된장</span></p>
<p style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span></p>
<p style="text-align: center;"></p>
<p><br></p><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/260B6C4655C35DA222" on-click="open_img('http://cfile7.uf.tistory.com/original/260B6C4655C35DA2222954')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/212F274655C35DB20F" on-click="open_img('http://cfile7.uf.tistory.com/original/212F274655C35DB20FAF89')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2526474255C35EC630" on-click="open_img('http://cfile26.uf.tistory.com/original/2526474255C35EC630C2A5')"></span></td></tr></tbody></table><p><br></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 냄비에 무, 멸치, 다시마를 넣고 육수를 먼저 내준다.</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 끓으면 멸치와 다시마는 건져낸 후 된장을 풀어준다.</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉢ 썰어둔 채소를 넣어 끓이다 마지막에 방아잎을 넣어 마무리한다</span></p>
<p style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">.</span></p>
<p style="text-align: center; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"></p>
<p style="text-align: center; clear: none; float: none;"></p><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(0, 51, 153);">7. 오리고기 볶음</span></strong></span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><strong><span style="color: rgb(0, 51, 153);"><br></span></strong></span></center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"><center style="text-align: left; clear: none; float: none;"><center>▶ 재료 : 오리고기 200g, 양파 1개, <span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">붉은 고추 1</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">개, 청양초 2개, 고춧가루 3숟가락, </span></center><center style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">물</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 3숟가락, 조청 3</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">숟가락, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">고춧가루 2숟가락, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">마늘, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">깨소금 약간</span></center><center style="text-align: center; clear: none; float: none;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 만드는 순서 </span><br></center><center><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2234EA4655C35DB80C" on-click="open_img('http://cfile24.uf.tistory.com/original/2234EA4655C35DB80C70C3')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2316134655C35DBD1D" on-click="open_img('http://cfile26.uf.tistory.com/original/2316134655C35DBD1DA4C9')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2642044655C35DC306" on-click="open_img('http://cfile30.uf.tistory.com/original/2642044655C35DC306B3E1')"></span></td></tr></tbody></table></center><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉠ 채소는 먹기 좋게 썰어둔다.</span></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉡ 고추장, 물, 조청, 고춧가루, </span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">마늘로 양념장을 만들어 넣어 준다.</span><br></center><center><table align="center" border="0" cellspacing="5" cellpadding="0"><tbody><tr><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2705B73F55C35E971B" on-click="open_img('http://cfile4.uf.tistory.com/original/2705B73F55C35E971B8792')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/241A2B3F55C35E9C12" on-click="open_img('http://cfile8.uf.tistory.com/original/241A2B3F55C35E9C129712')"></span></td><td><span style="width: 242px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="242" height="161" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/250D973F55C35EA217" on-click="open_img('http://cfile27.uf.tistory.com/original/250D973F55C35EA2179991')"></span></td></tr></tbody></table></center><center><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">㉢ 오리고기를 볶다가 썰어둔 버섯을 먼저 넣어주고, 고기가 다 익으면 나머지 채소를 넣어 마무리한다.</span><br></center><center style="text-align: center; clear: none; float: none;"><span style="width: 728px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2346CB3F55C35EA738" on-click="open_img('http://cfile10.uf.tistory.com/original/2346CB3F55C35EA7384E83')"></span></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 완성된 모습</span></center><center><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/270AF93F55C35EAC18" on-click="open_img('http://cfile4.uf.tistory.com/original/270AF93F55C35EAC185F4B')"></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 명이 장아찌</span></center><center><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2308823F55C35EB71A" on-click="open_img('http://cfile7.uf.tistory.com/original/2308823F55C35EB71A2F8F')"></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 배추김치</span></center><center style="text-align: center; clear: none; float: none;"><span style="width: 728px; height: auto; display: inline-block;" cl-ass="imageblock"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/237D7F4255C35EBC01" on-click="open_img('http://cfile9.uf.tistory.com/original/237D7F4255C35EBC012044')"></span></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 물김치</span></center><center style="text-align: center; clear: none; float: none;"></center><center style="text-align: center; clear: none; float: none;"><img width="728" height="485" style="cursor: pointer;" src="https://t1.daumcdn.net/cfile/tistory/2334944255C35ED129" on-click="open_img('http://cfile30.uf.tistory.com/original/2334944255C35ED129DA69')"></center><center style="text-align: center;"><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">▶ 완성된 식탁</span><br></center></center></span><center style="text-align: left; clear: none; float: none;"></center></center></center></center></center></center></center><center><br></center><p><br></p>
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휴가 나온 아들을 위한 건강한 식탁
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