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Myths / Facts ** Ten Training Myths Exposed !
BSHC 추천 0 조회 13 09.05.16 02:32 댓글 1
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  • 작성자 09.05.17 00:42

    첫댓글 "Sport Specific" is the new marketing buzzword when it comes to strength and conditioning programs for youth. Uneducated masses of parents and coaches herd their sports teams at a young age into "athletic performance" programs that supposedly address the strength, movement, and speed demands of one specific sport.

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