도구사용으로 어려운 요가동작을 누구나 할수 있는 요가원 / 인요가원

<p>도구를 적절하게 사용해서 각자의 유연성에 맞게 진행하고 안내 합니다.</p><p>가장~중요한건 성실함~!!</p><p>.</p><p>유연성은 하루 아침에 확~늘기 어려워요~^^;</p><p>꾸준히 하시다 보면 조금씩 부드러워 져요.</p><p>.</p><p>스스로를 잘 기다려 주셔야 합니다.</p><p>.</p><p>누가 나를 내가 누군가를?</p><p>.</p><p>내가 온전히 나를 기다리면 되요.</p><p>.</p><p>네~가능합니다.👏</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1UWY2/5ce3bd29adb65f4f3f7d4a1d792608437b607f8b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1UWY2/5ce3bd29adb65f4f3f7d4a1d792608437b607f8b" data-origin-width="1080" data-origin-height="1436"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1UWY2/61f5e0745050dbbfbb4559a393af52703b9fbff5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1UWY2/61f5e0745050dbbfbb4559a393af52703b9fbff5" data-origin-width="1080" data-origin-height="1436"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1UWY2/eff550503411deaad3b12faed322cbab98b6e1ed" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1UWY2/eff550503411deaad3b12faed322cbab98b6e1ed" data-origin-width="1080" data-origin-height="1436"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1UWY2/eb00a86b80e8e4d9d85c45dc61836da628fdec1e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1UWY2/eb00a86b80e8e4d9d85c45dc61836da628fdec1e" data-origin-width="1080" data-origin-height="1436"></div><p>.</p><p>.</p><p>#친절한요가원 #나를챙기자 #꾸준함이답이다 #비교하지말고 #도구부자 #인요가원 #도봉구요가 #방학동요가 </p>