<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://m.cafe.daum.net/Duckgu/D49M/288306?svc=cafeapp" data-link-newwindow="_blank"><a href="https://m.cafe.daum.net/Duckgu/D49M/288306?svc=cafeapp" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/77a0d06ee251d3165a8e8e58ad14d7ae8a2621d8" width="532" height="532" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/77a0d06ee251d3165a8e8e58ad14d7ae8a2621d8" data-origin-width="1080" data-origin-height="1080"></a></div><p style="text-align: center;">자라가 되어 바다로 가기 직전인 나 방석<br>누워서 유튜브 보다가 발견한 <br>쉬운 거북목 일자목 교정 스트레칭 영상이라서<br>방석이들이랑 공유하려고 캡쳐해옴!!!! <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/70b52544d4f12b5c94d758fbbc7b21ee982f0185" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/70b52544d4f12b5c94d758fbbc7b21ee982f0185" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/13aab67457e5e081ac53883d3525d011f7491696" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/13aab67457e5e081ac53883d3525d011f7491696" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;"><br>첫 번째 방법!!!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/b98e917bdda74993dbb12bd1d8b524ce730f5774" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/b98e917bdda74993dbb12bd1d8b524ce730f5774" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/0543fb37e46292c877aaa04ce455dad782e5a3c1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/0543fb37e46292c877aaa04ce455dad782e5a3c1" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/3a75dd265ec4faae2719ef0abed251be5e44ad8d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/3a75dd265ec4faae2719ef0abed251be5e44ad8d" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/c511b7b31e3d6843869ad57619feeb23dc157b23" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/c511b7b31e3d6843869ad57619feeb23dc157b23" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;">방석이들 주목<br>주의사항 나갑니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/89372f2ef2f4053a7a1caf1f2dc6af26f723e4d1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/89372f2ef2f4053a7a1caf1f2dc6af26f723e4d1" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/73aba69552c159707773666fb3da6ed706110ae6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/73aba69552c159707773666fb3da6ed706110ae6" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/08bf4009d2ad01c542428b38fbbc2d70efaf5e2b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/08bf4009d2ad01c542428b38fbbc2d70efaf5e2b" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;">이렇게 너무 젖히면 안된대</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/28d3a43e55f2f24e0d3b9a4c116d64fbfa42dc78" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/28d3a43e55f2f24e0d3b9a4c116d64fbfa42dc78" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/72af3ee7b1ed37680c1ad35c64e9974f70ef9353" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/72af3ee7b1ed37680c1ad35c64e9974f70ef9353" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;">목 뒤에 머리카락나는 부분이 침대 끝에 걸치게!<br>45도 각도가 중요함!!!<br><br><br>두 번째 방법!!!!<br>이건 더 쉬움</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/e1c725da135849084b027bb91c839a9967924d5c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/e1c725da135849084b027bb91c839a9967924d5c" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;">얇은 베개를 반으로 접어</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/44402038cf4e74215c9a36d3d9444349f0b8706d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/44402038cf4e74215c9a36d3d9444349f0b8706d" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/3d7a740885f8945b1f9332d76a68ad7414e45c81" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/3d7a740885f8945b1f9332d76a68ad7414e45c81" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/6eda2d1d2999d1a470ca55f7d39c0150d77f6b92" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/6eda2d1d2999d1a470ca55f7d39c0150d77f6b92" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/037b00a82e47d943d1fa340fcb481a669860e3f1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/037b00a82e47d943d1fa340fcb481a669860e3f1" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/008badfe5ab1578f18dc2789ca73b5779e9bf8e2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/008badfe5ab1578f18dc2789ca73b5779e9bf8e2" data-origin-width="2556" data-origin-height="1179"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Z3WG/1e2e7e66c04e4caa761b070085edc67e767455fd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Z3WG/1e2e7e66c04e4caa761b070085edc67e767455fd" data-origin-width="2556" data-origin-height="1179"></div><p style="text-align: center;">걍 요러고 누워있음 된대<br><br>너무 쉽지않니?!!!<br><br><br>ㅊㅊ<br><a href="https://youtu.be/EMOO4JktSHg" target="_blank" class="ke-link">https://youtu.be/EMOO4JktSHg</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=EMOO4JktSHg" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/dB47AB/hyRZellffW/ENo4HtdnrLIw7OJzugmUN0/img.jpg?width=1280&height=720&face=0_0_1280_720" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/EMOO4JktSHg" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span></span></p>
<!-- -->
]]>
카페 게시글
🚀 이슈늬우스
보건
누워서 일자목, 거북목 교정하기(개쉬움!!)
다음검색
첫댓글 말머리 이거 맞죠...?
헐 나한테 너무 필요한 거야 ㅠㅠ 당장 해봐야지 고마워.ᐟ.ᐟ.ᐟ
와 나 등이랑 목 너무 뻐근해서 누워도 불편할 때 맨날 자연스럽게 저러고 있었는데!! 진짜 시원해..!!!
헐 너무 좋다................고마워!!!
육지로 올라와보자고!!!
이렇게 내 북마크 목록이 늘어나고…
하... 오늘부터 육지행 도로연수 간다
북마크 일자목
폼롤러 있는 사람들 머리 살짝 끝에 걸쳐서 폼롤러 위에 누워있으면 똑같음!
하기 쉬운건데…도전..!!!
육지로 가자 얘들아
양서류라도 되어보자
육지야 기다려라
해야겟다
오대박 ㄱㅂㅈㄱ
나 첫 번째 저거 맨날 2분씩 해줘
침대가 없다면..
대박이다 ㄱㅅㄱㅅ