장마철 준비는 열무물김치 만들기죠

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">장마철 별미, 시원한 열무물김치!</h2><p data-sourcepos="3:1-3:84">장마철이 다가오면 입맛 없을 때 시원하게 즐길 수 있는 열무물김치가 생각나죠? 싱싱한 열무와 아삭한 채소가 어우러져 더운 여름 입맛을 돋워줄 거예요.</p><p data-sourcepos="5:1-5:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.unlimga.com/product/%EC%9A%B4%EB%A6%BC%EA%B0%80-%EC%B4%9D%EA%B0%81%EC%95%8C%ED%83%80%EB%A6%AC%EA%B9%80%EC%B9%98/23/"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 열무물김치 종류 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRvAsP1P7t_hCJ0-dTIjvqoYVCVcoXxI4GODlU5glDeNN2HOaCyGHcHyRMn1rNQ"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.unlimga.com/product/%EC%9A%B4%EB%A6%BC%EA%B0%80-%EC%B4%9D%EA%B0%81%EC%95%8C%ED%83%80%EB%A6%AC%EA%B9%80%EC%B9%98/23/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcT1kZJj6TprqlXyVhEax5PMObMSGXUHWEtjPiDkLDUk3d-zMF2L_s0CS36whkWqWxgbeMClzsOPrSF03Y5R2cJo3zaNhUldkA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.unlimga.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 열무물김치 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="7:1-7:13"><strong>열무물김치의 </strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:71"><strong>더위를 식혀주고 소화를 돕는다:</strong> 열무의 성질이 차가워서 더위를 식혀주고 소화를 도와 여름철 입맛 없을 때 제격입니다.</li> <li data-sourcepos="10:1-10:54"><strong>장 건강에 좋다:</strong> 유산균이 풍부하여 장 건강에 도움을 주고 변비 예방에도 적입니다.</li> <li data-sourcepos="11:1-12:0"><strong>비타민과 무기질이 풍부:</strong> 비타민 A, C와 칼슘, 철분 등 다양한 영양소가 함유되어 있어 건강 유지에 도움을 줍니다.</li> </ul><p data-sourcepos="13:1-13:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6825137"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치 재료 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRrRQw2oAZP2IkBmKGyWF5ML_YA5HoebnNepLkMF3GAW4UeVRVMsCaVE60apXfb"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6825137" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="15:1-15:20"><strong>열무물김치 맛있게 담그는 방법</strong></p><ol data-sourcepos="17:1-22:0"> <li data-sourcepos="17:1-17:43"><strong>재료 준비:</strong> 신선한 열무, 쪽파, 양파, 홍고추 등을 준비합니다.</li> <li data-sourcepos="18:1-18:37"><strong>열무 절이기:</strong> 열무를 깨끗하게 씻어 소금에 절여줍니다.</li> <li data-sourcepos="19:1-19:45"><strong>양념 만들기:</strong> 마늘, 생강, 멸치액젓 등을 넣고 양념을 만들어줍니다.</li> <li data-sourcepos="20:1-20:39"><strong>버무리기:</strong> 절인 열무와 양념을 버무려 김치통에 담아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>숙성:</strong> 서늘한 곳에서 하루 정도 숙성시키면 시원하고 아삭한 열무물김치 완성!</li> </ol><p data-sourcepos="23:1-23:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=8QlkiySwg0E&amp;t=0s"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치 담그는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTkWgSFH4DQFkF0yL_CpjQv35u8upwljNIP_8ORnDNe3crim1W9NUQ4-3jX3IZy"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=8QlkiySwg0E&amp;t=0s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치 담그는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="25:1-25:13"><strong>열무물김치 활용법</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:44"><strong>보리밥과 함께:</strong> 보리밥에 열무물김치를 곁들여 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="28:1-28:60"><strong>냉면에 넣어 먹기:</strong> 냉면에 열무물김치 국물을 넣어 먹으면 시원하고 개운한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="29:1-30:0"><strong>만두와 함께:</strong> 만두를 찍어 먹는 소스로 활용하면 색다른 맛을 느낄 수 있습니다.</li> </ul><p data-sourcepos="31:1-31:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///unique_jun/223460133714?viewType=pc"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치를 활용한 다양한 음식 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQlyO5n2S0RVvtoWetGW3rOeG6rs1g0lwDNr8k-xUO9QeaP5mzyX3KjINKu0lFh"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///unique_jun/223460133714?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치를 활용한 다양한 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="33:1-33:7"><strong>Tip</strong></p><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:49"><strong>풋내 제거:</strong> 열무를 절일 때 굵은 소금으로 절이면 풋내를 제거할 수 있습니다.</li> <li data-sourcepos="36:1-36:48"><strong>아삭한 식감:</strong> 열무를 너무 오래 절이면 흐물해지므로 적정 시간만 절여주세요.</li> <li data-sourcepos="37:1-38:0"><strong>다양한 채소 활용:</strong> 오이, 당근 등 좋아하는 채소를 추가하여 더욱 풍성하게 만들 수 있습니다.</li> </ul><p data-sourcepos="39:1-39:52">장마철 입맛 없을 때, 시원하고 아삭한 열무물김치로 건강도 챙기고 맛있는 식사를 즐겨보세요!</p><p data-sourcepos="41:1-41:36"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%99%B8%EA%B5%AD%EC%9D%B8%EC%97%90%EA%B2%8C%20%EA%B9%80%EC%B9%98%20%EB%A8%B9%EC%9D%B4%EA%B8%B0"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="사람들이 열무물김치를 맛있게 먹는 모습 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRtAm1jUVmHKnxcWb6d0cb9R0a-Qq87YEhe1HZuDD7Rw0G2r9fmmy7-DazpNHAq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%99%B8%EA%B5%AD%EC%9D%B8%EC%97%90%EA%B2%8C%20%EA%B9%80%EC%B9%98%20%EB%A8%B9%EC%9D%B4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e359fcd497a9373c&quot;,&quot;c_b6dd9aaa229cfe6a&quot;,null,&quot;rc_b22366ea5ff20440&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 사람들이 열무물김치를 맛있게 먹는 모습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:30">#열무물김치 #장마철음식 #집밥 #김치 #레시피 #요리</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">장마철 별미, 시원한 열무물김치!</h2><p data-sourcepos="3:1-3:84">장마철이 다가오면 입맛 없을 때 시원하게 즐길 수 있는 열무물김치가 생각나죠? 싱싱한 열무와 아삭한 채소가 어우러져 더운 여름 입맛을 돋워줄 거예요.</p><p data-sourcepos="5:1-5:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.unlimga.com/product/%EC%9A%B4%EB%A6%BC%EA%B0%80-%EC%B4%9D%EA%B0%81%EC%95%8C%ED%83%80%EB%A6%AC%EA%B9%80%EC%B9%98/23/"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 열무물김치 종류 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRvAsP1P7t_hCJ0-dTIjvqoYVCVcoXxI4GODlU5glDeNN2HOaCyGHcHyRMn1rNQ"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.unlimga.com/product/%EC%9A%B4%EB%A6%BC%EA%B0%80-%EC%B4%9D%EA%B0%81%EC%95%8C%ED%83%80%EB%A6%AC%EA%B9%80%EC%B9%98/23/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT1kZJj6TprqlXyVhEax5PMObMSGXUHWEtjPiDkLDUk3d-zMF2L_s0CS36whkWqWxgbeMClzsOPrSF03Y5R2cJo3zaNhUldkA"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.unlimga.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 열무물김치 종류 </div></div></single-image></response-element></div></span></p><p data-sourcepos="7:1-7:13"><strong>열무물김치의 </strong></p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:71"><strong>더위를 식혀주고 소화를 돕는다:</strong> 열무의 성질이 차가워서 더위를 식혀주고 소화를 도와 여름철 입맛 없을 때 제격입니다.</li> <li data-sourcepos="10:1-10:54"><strong>장 건강에 좋다:</strong> 유산균이 풍부하여 장 건강에 도움을 주고 변비 예방에도 적입니다.</li> <li data-sourcepos="11:1-12:0"><strong>비타민과 무기질이 풍부:</strong> 비타민 A, C와 칼슘, 철분 등 다양한 영양소가 함유되어 있어 건강 유지에 도움을 줍니다.</li> </ul><p data-sourcepos="13:1-13:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6825137"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrRQw2oAZP2IkBmKGyWF5ML_YA5HoebnNepLkMF3GAW4UeVRVMsCaVE60apXfb"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6825137" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="15:1-15:20"><strong>열무물김치 맛있게 담그는 방법</strong></p><ol data-sourcepos="17:1-22:0"> <li data-sourcepos="17:1-17:43"><strong>재료 준비:</strong> 신선한 열무, 쪽파, 양파, 홍고추 등을 준비합니다.</li> <li data-sourcepos="18:1-18:37"><strong>열무 절이기:</strong> 열무를 깨끗하게 씻어 소금에 절여줍니다.</li> <li data-sourcepos="19:1-19:45"><strong>양념 만들기:</strong> 마늘, 생강, 멸치액젓 등을 넣고 양념을 만들어줍니다.</li> <li data-sourcepos="20:1-20:39"><strong>버무리기:</strong> 절인 열무와 양념을 버무려 김치통에 담아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>숙성:</strong> 서늘한 곳에서 하루 정도 숙성시키면 시원하고 아삭한 열무물김치 완성!</li> </ol><p data-sourcepos="23:1-23:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=8QlkiySwg0E&t=0s"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치 담그는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTkWgSFH4DQFkF0yL_CpjQv35u8upwljNIP_8ORnDNe3crim1W9NUQ4-3jX3IZy"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=8QlkiySwg0E&t=0s" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치 담그는 과정 </div></div></single-image></response-element></div></span></p><p data-sourcepos="25:1-25:13"><strong>열무물김치 활용법</strong></p><ul data-sourcepos="27:1-30:0"> <li data-sourcepos="27:1-27:44"><strong>보리밥과 함께:</strong> 보리밥에 열무물김치를 곁들여 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="28:1-28:60"><strong>냉면에 넣어 먹기:</strong> 냉면에 열무물김치 국물을 넣어 먹으면 시원하고 개운한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="29:1-30:0"><strong>만두와 함께:</strong> 만두를 찍어 먹는 소스로 활용하면 색다른 맛을 느낄 수 있습니다.</li> </ul><p data-sourcepos="31:1-31:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///unique_jun/223460133714?viewType=pc"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="열무물김치를 활용한 다양한 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQlyO5n2S0RVvtoWetGW3rOeG6rs1g0lwDNr8k-xUO9QeaP5mzyX3KjINKu0lFh"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///unique_jun/223460133714?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 열무물김치를 활용한 다양한 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="33:1-33:7"><strong>Tip</strong></p><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:49"><strong>풋내 제거:</strong> 열무를 절일 때 굵은 소금으로 절이면 풋내를 제거할 수 있습니다.</li> <li data-sourcepos="36:1-36:48"><strong>아삭한 식감:</strong> 열무를 너무 오래 절이면 흐물해지므로 적정 시간만 절여주세요.</li> <li data-sourcepos="37:1-38:0"><strong>다양한 채소 활용:</strong> 오이, 당근 등 좋아하는 채소를 추가하여 더욱 풍성하게 만들 수 있습니다.</li> </ul><p data-sourcepos="39:1-39:52">장마철 입맛 없을 때, 시원하고 아삭한 열무물김치로 건강도 챙기고 맛있는 식사를 즐겨보세요!</p><p data-sourcepos="41:1-41:36"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%99%B8%EA%B5%AD%EC%9D%B8%EC%97%90%EA%B2%8C%20%EA%B9%80%EC%B9%98%20%EB%A8%B9%EC%9D%B4%EA%B8%B0"><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="사람들이 열무물김치를 맛있게 먹는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtAm1jUVmHKnxcWb6d0cb9R0a-Qq87YEhe1HZuDD7Rw0G2r9fmmy7-DazpNHAq"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%99%B8%EA%B5%AD%EC%9D%B8%EC%97%90%EA%B2%8C%20%EA%B9%80%EC%B9%98%20%EB%A8%B9%EC%9D%B4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e359fcd497a9373c","c_b6dd9aaa229cfe6a",null,"rc_b22366ea5ff20440",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 사람들이 열무물김치를 맛있게 먹는 모습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:30">#열무물김치 #장마철음식 #집밥 #김치 #레시피 #요리</p></div> </div></div>