느타리버섯 영양 부추 무침

<DIV style="DISPLAY: none" id=1-viewmail-normal-header-1 class=viewmail-header> <DL class=header-nickTitWrap> <DT class=h-nickTit>보낸사람</DT> <DD class=h-nick>: <A class=senderBtn [안내]태그제한으로등록되지않습니다-xxonmouseover="swift.Main.dispatchEvent('cmd__showViewMailContactLayer', this);" title='"정진" <syh108@daum.net>' [안내]태그제한으로등록되지않습니다-xxonmouseout="swift.Main.dispatchEvent('cmd__hideViewMailContactLayer', event);" href="xxjavascript:;">정진 <syh108@daum.net></A> 14.03.04 21:58 <A class="cmd__addAddrFromRelativeMailByFolderName add_addrBtn from_add_addrBtn" title='"정진" <syh108@daum.net>' href="xxjavascript:;">주소추가</A> <A class="cmd__addBlockList add_spamBtn from_add_addrBtn" href="xxjavascript:;" cafeid="" peerip="" addrname='"정진" <syh108@daum.net>'>수신차단</A> </DD> <DD class=h-viewType><A class="cmd__hideHeader mimg_icon btn_minus" href="xxjavascript:;" index="1">숨기기</A> </DD></DL> <TABLE class=viewmail-headerList> <TBODY> <TR> <TH noWrap> <DIV class=header-text>받는사람</DIV></TH> <TD colSpan=3> <DIV class=header-value>: <A class=senderBtn [안내]태그제한으로등록되지않습니다-xxonmouseover="swift.Main.dispatchEvent('cmd__showViewMailContactLayer', this);" title="<syh108@daum.net>" [안내]태그제한으로등록되지않습니다-xxonmouseout="swift.Main.dispatchEvent('cmd__hideViewMailContactLayer', event);" href="xxjavascript:;"><syh108@daum.net></A> <A class="cmd__addAddrFromRelativeMailByFolderName add_addrBtn" title="<syh108@daum.net>" href="xxjavascript:;" folder="\uC2A4\uD06C\uB7A9\uD568">주소추가</A> </DIV></TD></TR> <TR> <TH noWrap> <DIV class=header-text>보낸날짜</DIV></TH> <TD colSpan=3> <DIV class=header-value>: 2014년 3월 04일 화요일, 21시 58분 39초 +0900</DIV></TD></TR></TBODY></TABLE></DIV> <DIV style="DISPLAY: none" id=1-viewmail-detail-header-1 class=viewmail-header> <DL class=header-nickTitWrap> <DT class=h-nickTit>보낸사람</DT> <DD class=h-nick>: <A class=senderBtn [안내]태그제한으로등록되지않습니다-xxonmouseover="swift.Main.dispatchEvent('cmd__showViewMailContactLayer', this);" title='"정진" <syh108@daum.net>' [안내]태그제한으로등록되지않습니다-xxonmouseout="swift.Main.dispatchEvent('cmd__hideViewMailContactLayer', event);" href="xxjavascript:;">정진 <syh108@daum.net></A> 14.03.04 21:58 <A class="cmd__addAddrFromRelativeMailByFolderName add_addrBtn from_add_addrBtn" title='"정진" <syh108@daum.net>' href="xxjavascript:;">주소추가</A> <A class="cmd__addBlockList add_spamBtn from_add_addrBtn" href="xxjavascript:;" cafeid="" peerip="" addrname='"정진" <syh108@daum.net>'>수신차단</A> </DD> <DD class=h-viewType><A class="cmd__hideHeader mimg_icon btn_minus" href="xxjavascript:;" index="1">상세보기</A> </DD></DL> <TABLE class=viewmail-headerList> <TBODY> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Content-Type</DIV></TH> <TD colSpan=3> <DIV class=header-value>: text/html; charset=utf-8</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Content-Transfer-Encoding</DIV></TH> <TD colSpan=3> <DIV class=header-value>: 8bit</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>X-Originating-IP</DIV></TH> <TD colSpan=3> <DIV class=header-value>: [116.124.131.163]</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>From</DIV></TH> <TD colSpan=3> <DIV class=header-value>: "=?utf-8?B?7KCV7KeE?=" <syh108@daum.net></DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Organization</DIV></TH> <TD colSpan=3> <DIV class=header-value>: </DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>To</DIV></TH> <TD colSpan=3> <DIV class=header-value>: <syh108@daum.net></DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Subject</DIV></TH> <TD colSpan=3> <DIV class=header-value>: =?utf-8?B?W+yKpO2BrOueqV0g67KE7ISvIOyYgeyWkSDrtoDstpQg66y07Lmo?=</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>X-Mailer</DIV></TH> <TD colSpan=3> <DIV class=header-value>: Daum Web Mailer 1.1</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>X-Hanmail-Scrap-Info</DIV></TH> <TD colSpan=3> <DIV class=header-value>: iEB53qqyV3wVFjd4pqNS2MkbLxaB1F9/L5cTWdxau/emg5AHaE11xozuB6on3o6MVEhVSyP6tu8MBckTelyRb3DOELfQiU6zTMx9r56W/+On1h6mJKaLigNA/HA4mllxhowpZST9Ez1cym9z+lYk9kXzlsH+U4d0ESPFzv3AklHWGzgGx7ErbQr70NeFCgtDubXARxYpSmWl6oAvZZYxcazb8JjU5fBirNvwmNTl8GIpzx2boI4Rnk4o88mHFtxRIIkH5m63K5uL1P/m8BLTRUPRjjs6da21/oz2xb1h+10=</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Date</DIV></TH> <TD colSpan=3> <DIV class=header-value>: Tue, 04 Mar 2014 21:58:39 +0900 (KST)</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Message-Id</DIV></TH> <TD colSpan=3> <DIV class=header-value>: <20140304215839.HM.000000000000Ayx@syh108.wwl1606.hanmail.net></DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>Errors-To</DIV></TH> <TD colSpan=3> <DIV class=header-value>: <syh108@daum.net></DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>X-HM-UT</DIV></TH> <TD colSpan=3> <DIV class=header-value>: Qrvj+VJaFI4019nHkdx2rb2b+CjBaQ1/QP6OTOhk11U=</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>X-HM-FIGURE</DIV></TH> <TD colSpan=3> <DIV class=header-value>: UXeHZOTRA7OEDw8o3uSBQnRo2NFktTV4</DIV></TD></TR> <TR class=header-detail> <TH class=header-detailTit noWrap> <DIV class=header-text>MIME-Version</DIV></TH> <TD colSpan=3> <DIV class=header-value>: 1.0</DIV></TD></TR></TBODY></TABLE></DIV> <DIV class=viewmail-bodyHtmldata> <DIV id=viewmail-textHtml class=viewmail-textHtml name="viewmail-textHtml"> 오늘은 봄철에 잃기 쉬운 입맛을 확 살려줄 상큼한 느타리버섯 영양 부추 무침을 소개해 드릴께요.. 새콤 달콤 매콤하니 무쳐서 밥이랑 참기름 한방울 톡쳐서 양푼째 슥슥 비벼 먹으면 더욱 맛있다능~~ㅎ <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_5002 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/216204345309F2B82C" width=640 actualwidth="640" exif="{}" id="A_216204345309F2B82C3554"/> >> 재 료 << 느타리 버섯 200g,영양부추 한줌, 오이 1/2개, 양파 1/2개, 청,홍 고추 각 1개씩.. 식초 3큰술, 설탕 1큰술, 고춧가루 1큰술, 참치액젓 1작은술, 통깨 1큰술, 참기름 1/2큰술, 다진 마늘 1/2작은술, 국간장 1/2작은술..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1872 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/22686F345309F2BB28" width=640 actualwidth="640" exif="{}" id="A_22686F345309F2BB28C469"/> 느타리 버섯은 팔팔 끓는물에 살짝 데쳐주세요..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_9548 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/211678345309F2BB08" width=640 actualwidth="640" exif="{}" id="A_211678345309F2BB08A698"/> 데쳐낸 버섯은 물기를 가볍게 짠 다음.. 먹기 좋은 크기로 찢어서 준비합니다..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_6508 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2303E6345309F2BB18" width=640 actualwidth="640" exif="{}" id="A_2303E6345309F2BB186648"/> 오이는 4cm길이로 썬 다음 돌려 깍은 후에 채를 썰어 줍니다..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1403 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2452FA345309F2BC34" width=640 actualwidth="640" exif="{}" id="A_2452FA345309F2BC34DDE3"/> 양파랑, 청홍 고추도 채를 썰어 주고 영양 부추도 오이와 비슷한 길이로 썰어줍니다..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_9539 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/214B86345309F2BC34" width=640 actualwidth="640" exif="{}" id="A_214B86345309F2BC34712D"/> 참기름을 제외한 분량의 양념장은 미리 만들어 주시구요.. <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_672 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/226975345309F2BC28" width=640 actualwidth="640" exif="{}" id="A_226975345309F2BC28F304"/> 단단한 오이랑 양파, 청홍 고추를 먼저 넣고 살짝 버물 버물~~   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7442 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/270B3F345309F2BD14" width=640 actualwidth="640" exif="{}" id="A_270B3F345309F2BD14A401"/> 그 다음엔 데쳐서 먹기 좋게 손질한 느타리 버섯과 영양 부추를 넣고 고루 버무려 줍니다..   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_321 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/226634345309F2BD28" width=640 actualwidth="640" exif="{}" id="A_226634345309F2BD28C4E6"/> 양념이 고루 잘 배어들면 마지막으로 참기름을 넣고 가볍게 조물 조물~~ <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_3276 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2271FF345309F2BE22" width=640 actualwidth="640" exif="{}" id="A_2271FF345309F2BE228510"/> 소복하게 담아서 통깨도 다시 솔솔~~   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_4368 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/2407C4345309F2BF15" width=640 actualwidth="640" exif="{}" id="A_2407C4345309F2BF15D458"/> 새콤~ 달콤~ 매콤~ 상큼~~ 졸깃 쫄깃한 느타리 버섯의 식감도 너무 좋구요.. 아삭하게 씹히는 오이도 그만이랍니당..^^ <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1179 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/241B39345309F2BE06" width=640 actualwidth="640" exif="{}" id="A_241B39345309F2BE063540"/> <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7570 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/251FD13B5309F2C016" width=640 actualwidth="640" exif="{}" id="A_251FD13B5309F2C016B29F"/>   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_1583 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/blog/230A65345309F2BA14" width=530 actualwidth="530" exif="{}" id="A_230A65345309F2BA14CE9D"/> </DIV></DIV>