비염에 좋은 음식 약초, 식물 뭐가 있을까?

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2583254531="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:137">비염에 좋은 음식, 약초, 식물에 대한 정보를 찾으시는군요. 비염은 코 점막의 염증으로 콧물, 코막힘, 재채기 등의 증상을 유발하며, 다양한 원인에 의해 발생할 수 있습니다. 비염 증상 완화에 도움이 되는 다양한 음식, 약초, 식물들이 있습니다.</p><p data-sourcepos="3:1-3:13"><strong>비염에 좋은 음식</strong></p><p data-sourcepos="5:1-5:182">비염에 좋은 음식으로는 <strong>생강, 마늘, 양파</strong> 등이 있습니다. 생강은 몸을 따뜻하게 하고 면역력을 높여주며, 마늘은 항균 작용으로 염증을 완화해 줍니다. 양파는 퀘르세틴이라는 성분이 들어 있어 알레르기 반응을 억제하는 효과가 있습니다. 이 외에도 <strong>미나리, 감자, 된장</strong> 등이 비염 증상 완화에 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="생강 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTalMSU4jRfyIL5tFvjKc4ZuBSMZ126WxzajFD-KR77oLaztsTHHncbqjiV1VBR"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="13:1-13:13"><strong>비염에 좋은 약초</strong></p><p data-sourcepos="15:1-15:166">비염에 좋은 약초로는 <strong>유근피, 신이화, 세신</strong> 등이 있습니다. 유근피는 느릅나무 껍질로, 코 점막을 보호하고 염증을 완화하는 효과가 있습니다. 신이화는 목련 꽃봉오리로, 코막힘을 해소하고 염증을 가라앉히는 데 도움을 줍니다. 세신은 쥐방울풀 뿌리로, 콧물과 재채기를 줄여주는 효과가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000554950927"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="유근피 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSN6JqAsA62rRkPY7oOZdBtI7fT6xt-KXkqhLw_b9Gp6Mb2IZ5nqiRirkKQN7Up"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000554950927" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유근피 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="23:1-23:13"><strong>비염에 좋은 식물</strong></p><p data-sourcepos="25:1-25:138">비염에 좋은 식물로는 <strong>어성초, 민들레, 비단풀</strong> 등이 있습니다. 어성초는 항균, 항염 작용이 뛰어나 비염 증상 완화에 도움을 주며, 민들레는 염증을 가라앉히고 면역력을 높여줍니다. 비단풀은 코 점막을 보호하고 염증을 완화하는 효과가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%96%B4%EC%84%B1%EC%B4%88"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="어성초 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTHz7wLM8u609hpfZrwGkvopPlT0n_MnDd46f--FzTEjFpKHOsg9e2jjbFipkJc"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%96%B4%EC%84%B1%EC%B4%88" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d67007e678583698&quot;,&quot;c_62eaf40c6910e66d&quot;,null,&quot;rc_e400ffe59f678f19&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어성초 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="33:1-33:8"><strong>주의사항</strong></p><p data-sourcepos="35:1-35:107">위에 소개된 음식, 약초, 식물들은 비염 증상 완화에 도움을 줄 수 있지만, 개인에 따라 효과가 다를 수 있습니다. 특히 약초나 식물을 사용할 때는 전문가와 상담 후 사용하는 것이 안전합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2583254531="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><p data-sourcepos="1:1-1:137">비염에 좋은 음식, 약초, 식물에 대한 정보를 찾으시는군요. 비염은 코 점막의 염증으로 콧물, 코막힘, 재채기 등의 증상을 유발하며, 다양한 원인에 의해 발생할 수 있습니다. 비염 증상 완화에 도움이 되는 다양한 음식, 약초, 식물들이 있습니다.</p><p data-sourcepos="3:1-3:13"><strong>비염에 좋은 음식</strong></p><p data-sourcepos="5:1-5:182">비염에 좋은 음식으로는 <strong>생강, 마늘, 양파</strong> 등이 있습니다. 생강은 몸을 따뜻하게 하고 면역력을 높여주며, 마늘은 항균 작용으로 염증을 완화해 줍니다. 양파는 퀘르세틴이라는 성분이 들어 있어 알레르기 반응을 억제하는 효과가 있습니다. 이 외에도 <strong>미나리, 감자, 된장</strong> 등이 비염 증상 완화에 도움을 줄 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="생강 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTalMSU4jRfyIL5tFvjKc4ZuBSMZ126WxzajFD-KR77oLaztsTHHncbqjiV1VBR"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="13:1-13:13"><strong>비염에 좋은 약초</strong></p><p data-sourcepos="15:1-15:166">비염에 좋은 약초로는 <strong>유근피, 신이화, 세신</strong> 등이 있습니다. 유근피는 느릅나무 껍질로, 코 점막을 보호하고 염증을 완화하는 효과가 있습니다. 신이화는 목련 꽃봉오리로, 코막힘을 해소하고 염증을 가라앉히는 데 도움을 줍니다. 세신은 쥐방울풀 뿌리로, 콧물과 재채기를 줄여주는 효과가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.ssg.com/item/itemView.ssg?itemId=1000554950927"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="유근피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSN6JqAsA62rRkPY7oOZdBtI7fT6xt-KXkqhLw_b9Gp6Mb2IZ5nqiRirkKQN7Up"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://.ssg.com/item/itemView.ssg?itemId=1000554950927" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRtIhhCixXQYolzFY2vsAT8XpEJ9KN4KO2vGfjhQvrdNtdlC_CAGRuhgTMakw7wgosEgilCuYwTguMUgmUNDTi_fO63A4U"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">.ssg.com</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 유근피 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="23:1-23:13"><strong>비염에 좋은 식물</strong></p><p data-sourcepos="25:1-25:138">비염에 좋은 식물로는 <strong>어성초, 민들레, 비단풀</strong> 등이 있습니다. 어성초는 항균, 항염 작용이 뛰어나 비염 증상 완화에 도움을 주며, 민들레는 염증을 가라앉히고 면역력을 높여줍니다. 비단풀은 코 점막을 보호하고 염증을 완화하는 효과가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c1791549888="" class="ng-star-inserted"><single-image _ngcontent-ng-c1791549888="" class="carousel-image ng-star-inserted" _nghost-ng-c3263472869="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c3263472869="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3263472869="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3263472869="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3018912144="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%96%B4%EC%84%B1%EC%B4%88"><span _ngcontent-ng-c3018912144="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3263472869="" class="image loaded" alt="어성초 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTHz7wLM8u609hpfZrwGkvopPlT0n_MnDd46f--FzTEjFpKHOsg9e2jjbFipkJc"></span><span _ngcontent-ng-c3018912144="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c1791549888="" overlay="" _nghost-ng-c3236200330="" class="ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="auto-hide-side-arrows"><div _ngcontent-ng-c3236200330="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c3236200330="" class="carousel-dots"><div _ngcontent-ng-c3236200330="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c3236200330="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c3236200330="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c3236200330="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c3236200330="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c3236200330="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c3263472869="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%96%B4%EC%84%B1%EC%B4%88" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d67007e678583698","c_62eaf40c6910e66d",null,"rc_e400ffe59f678f19",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3263472869="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c3263472869="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c3263472869="" aria-label=""></span></a></div><div _ngcontent-ng-c3263472869="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 어성초 </div></div></single-image></image-carousel></response-element></div></p><p data-sourcepos="33:1-33:8"><strong>주의사항</strong></p><p data-sourcepos="35:1-35:107">위에 소개된 음식, 약초, 식물들은 비염 증상 완화에 도움을 줄 수 있지만, 개인에 따라 효과가 다를 수 있습니다. 특히 약초나 식물을 사용할 때는 전문가와 상담 후 사용하는 것이 안전합니다.</p></div> </div></div>