3월 24일 화요일-고추장스파게티.

* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ <TABLE cellSpacing=0 cellPadding=0 width=570 border=0> <TBODY> <TR> <TD> <IMG height=156 src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570></TD></TR> <TR> <TD align=middle width=570 background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460>     야구보면서 하늘자전거, 제자리걷기, 팔벌려뛰기등. 걷기80분 <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460>    8시- 커피믹스한잔. 9시반- 카레라이스(밥 3/2공기). 12시- 메추리알 7개. 3시- 고구마 한개. 5시- 고추장스파게티         (면100g이하(350), 참치캔(100),스파게티소스, 토마토케찹, 고추장약간)   물-2리터. <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460>   카레랑, 스파게티 칼로리가 장난아니라 또 1400정도 먹은 듯. 그래도 아침에 쾌변했고, 야식도 안 먹고~ <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460>  무슨 바람인지 갑자기 스파게티가 먹고 싶어져서 집에서 해먹었다. 그게,,, 맛이 있을줄 알았으면 야채랑 버섯을 넣고 면양을 좀 줄이는건데;; 내가 해놓고도 그렇게 맛잇을줄 몰라서, 시험삼아 해본거라 야채가 하나도 안 들어갔다. 남편도 맛있다하고~ 다음엔 차라리 라면대신 버섯야채듬뿍넣고 해먹어야지~     스트레칭을 이틀이나 빼먹어서 오늘 몸이 많이 굳어있을듯, 하늘 자전거는 처음해봤는데 힘들다는,, 요가, 순환운동하고, 고구마, 시리얼,두부먹기.  </TD></TR></TBODY></TABLE>  </TD></TR> <TR> <TD> <IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); if(curObj.className != 'List_open'){ curObj.className = 'List_open'; listUL.style.display = 'block'; } else{ curObj.className = 'List_close'; listUL.style.display = 'none'; } } function setScrapLayersPosition(curObj, str) { var name = "ScrapLayer"; if (!document.getElementById(name)) { var cElement = document.createElement("DIV"); cElement.id = name; cElement.style.position = 'absolute'; cElement.style.zIndex = 50; document.body.appendChild(cElement); } document.getElementById(name).style.top = (getAbsoluteTop(curObj) + curObj.offsetHeight) + 'px'; 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