5분만에 꿀잠 들게 하는방법

<p><br> </p><div class="viewmail-textHtml" id="viewmail-textHtml" name="viewmail-textHtml"><x-style></x-style> <table width="100%"> <tbody> <tr> <td valign="top"> <div style="font-family: 굴림, 굴림체, Gulim, Baekmuk Dotum, Undotum, Apple Gothic, Latin font, sans-serif; font-size: 12px;"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <td valign="top" style="padding: 8pt;"> <div class="tx-hanmail-content-wrapper" style="color: rgb(51, 51, 51); line-height: 1.5; font-family: 돋움; font-size: 10pt; background-color: transparent; browser: msie;"> <table width="100%" border="10" cellspacing="0" cellpadding="0"> <tbody> <tr> <td valign="top" style="padding: 8pt;" bgcolor="#cdffff"> <div class="tx-hanmail-content-wrapper" style="color: rgb(51, 51, 51); line-height: 1.5; font-family: 돋움; font-size: 10pt; background-color: transparent; browser: msie;"> <p><span style="font-size: 24pt;"><strong><font color="#ff0000" face="바탕">5분 만에 꿀잠들게 하는 방법</font></strong></span></p> <div align="center" style="text-align: center; color: rgb(51, 51, 51); line-height: 1.5; font-family: 돋움; font-size: 10pt; background-color: transparent; browser: msie;" name="viewmail-textHtml"><xxxxxxxxxxxxxxxxx-style></xxxxxxxxxxxxxxxxx-style></div> <div align="center" style="text-align: center; color: rgb(51, 51, 51); line-height: 1.5; font-family: 돋움; font-size: 10pt; background-color: transparent; browser: msie;" name="viewmail-textHtml"> <table width="100%" mousey="3872" mousex="611"> <tbody> <tr> <td valign="top" mousey="3870" mousex="609"> <div style="font-family: 굴림, 굴림체, Gulim, Baekmuk Dotum, Undotum, Apple Gothic, Latin font, sans-serif; font-size: 12px;"> <table width="100%" border="0" cellspacing="0" cellpadding="0" mousey="3870" mousex="609"> <tbody> <tr> <td valign="top" style="padding: 8pt;" mousey="3870" mousex="609"> <div style="text-align: center; color: rgb(51, 51, 51); line-height: 1.5; font-family: 돋움; font-size: 10pt; background-color: transparent; browser: msie;"><a title="카카오스토리" target="_blank"></a><section></section><section> <p style="line-height: 1;"><strong><font color="#ff0000" face="바탕"><img title="인사이트" style="width: 100%; text-align: center; line-height: 1; font-size: 12pt;" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.insight.co.kr%2Fupload%2F2016%2F01%2F04%2FART1601041137185N1Y4AW2.jpg"></font></strong></p></section><section> <div align="center" style="text-align: center; line-height: 1;"><span style="line-height: 1; font-family: batang; font-size: 18pt;">via (좌) acupunctureschoolonline.com (우) exploreim</span></div></section><section></section><section> <p align="center" style="text-align: center; line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>평소 불면증에 시달렸다면 잠이 오지 않는 괴로움에 밤마다 </strong></span></p></section><section> <p align="center" style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>몸무림친 경험이 있을 것이다.</strong></span></p></section><section> <div align="center"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong></strong></span></div></section><section> <div align="center" style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>잠이 보약이라는 말이 있듯 숙면을 취해야 활기가 돋고 </strong></span></div></section><section> <div align="center" style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>몸이 건강해지기 마련이다.</strong></span></div></section><section> <div align="center"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong></strong></span></div></section><section> <div align="center" style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>불면증으로 고통 받고 있는 사람들을 위해 </strong></span></div></section><section> <div align="center" style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>5분만에 잠들 수 있는 흥미로운 지압법이 공개돼 큰 관심을 끌고 있다.</strong></span></div></section><section> <div align="center"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong></strong></span></div></section><span style="font-size: 18pt;"><section> <div align="center"> <div style="width: 1px; height: 0px;"><strong></strong></div></div></section></span><section></section><section> <div style="width: 100%; height: 250px; text-align: center; overflow: hidden; margin-bottom: 20px; display: none;"> <div style="margin: 0px auto; width: 300px; height: 250px; position: relative;"> <div style="top: 0px; width: 12px; height: 12px; right: 0px; position: static; z-index: 100;"><span style="font-size: 18pt;"><strong><img width="12" height="12" style="margin: 0px; vertical-align: top;" alt="close" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fjs.hnscom.com%2Fetc%2Fhns%2Fclose_btn.gif"></strong></span></div></div></div></section><section> <div style="text-align: center; line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>최근 유튜브에는 침치료를 받은 만큼이나 동일한 </strong></span></div></section><section> <div style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>효과를 볼 수 있는 지압법이 소개돼 누리꾼들의 </strong></span></div></section><section> <div style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>뜨거운 호응을 얻고 있다.</strong></span></div></section><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><section> <p style="line-height: 1.8;"><strong></strong></p></section></span><section></section><section> <p style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>아래 영상에서 소개한 '삼음교(San Yin Jiao) 지압법'은 </strong></span></p></section><section> <p style="line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>매우 간단해 잠 들기 전 따라해보면 좋을 듯 싶다. </strong></span></p></section><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><section> <p><strong></strong></p></section></span><section></section><section> <p><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>1. 우선 안쪽 복사뼈 중심에 왼쪽 손가락 4개를 살포시 올려 놓는다. </strong></span></p></section><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><section> <p><strong></strong></p></section></span><section></section><section> <div align="center" style="text-align: center;"><img title="인사이트" style="width: 100%; line-height: 1; font-size: 12pt;" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.insight.co.kr%2Fupload%2F2016%2F01%2F04%2FART160104113151497KD64K.jpg"></div></section><section> <div align="center" style="text-align: center; line-height: 1;"><span style="color: rgb(58, 50, 195); line-height: 1; font-family: batang; font-size: 18pt;">via acupressureman / YouTube</span></div></section><section></section><section> <p><b><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">2. 손가락을 올려둔 상태에서 바로 윗 지점인 삼음교 </span></b></p></section><section> <p><b><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">혈자리에 해당되는 부위를 검지 손가락으로 2초 간 누른다. </span></b></p></section><section> <p style="line-height: 1;"></p></section><section> <div align="center" style="text-align: center;"><img title="인사이트" style="width: 100%; line-height: 1; font-size: 12pt;" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.insight.co.kr%2Fupload%2F2016%2F01%2F04%2FART160104113157LGX92D93.jpg"></div></section><section> <div align="center" style="text-align: center; line-height: 1;"><span style="color: rgb(58, 50, 195); line-height: 1; font-family: batang; font-size: 18pt;">via acupressureman / YouTube</span></div></section><section></section><section> <p><b><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">3. 마지막으로 엄지손가락을 이용해 사진 속 해당 부위를 꾹꾹 누르면 된다.</span></b></p> <p><b></b></p></section><section> <p><img title="인사이트" style="width: 100%; line-height: 1; font-size: 12pt;" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.insight.co.kr%2Fupload%2F2016%2F01%2F04%2FART160104113202M7X87CEO.jpg"></p></section><section> <div align="center" style="text-align: center; line-height: 1;"><span style="color: rgb(58, 50, 195); line-height: 1; font-size: 14pt;"><strong><br></strong></span></div></section><section> <div align="center" style="text-align: center; line-height: 1.8;"></div></section><section> <div align="left" style="text-align: left;"><span style="line-height: 16px;"><span style="color: rgb(58, 50, 195); font-size: 14pt;"><strong><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">영상 제작자는 "엄지손가락으로 누른 이 혈자리를 </span></strong></span></span></div></section><section> <div align="left" style="text-align: left;"><span style="line-height: 16px;"><span style="color: rgb(58, 50, 195); font-size: 14pt;"><strong><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"></span></strong></span></span></div></section><section> <div align="left" style="text-align: left;"><span style="line-height: 16px;"><span style="color: rgb(58, 50, 195); font-size: 14pt;"><strong><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">5분 동안 반복해서 누르면 숙면에 탁월한 효과가 있다"고 강조했다 </span></strong></span></span></div></section><section> <p align="left" style="text-align: left;"><strong></strong></p></section><section> <div align="left" style="text-align: left;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong></strong></span></div></section><section> <div align="left" style="text-align: left; line-height: 1.8;"><strong><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">이어 "불면증을 개선할 뿐 아니라 복부 팽창, 생리통, </span></strong></div></section><section> <div align="left" style="text-align: left; line-height: 1.8;"><strong><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;">스트레스, 불안 등을 해소하는 데 도움이 된다"고 덧붙였다.</span><span style="color: rgb(58, 50, 195); line-height: 1.8; font-family: batang; font-size: 18pt;"> </span></strong></div></section><section> <div align="left" style="text-align: left; line-height: 1.8;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong></strong></span></div></section><span style="font-size: 18pt;"><section> <div align="center" style="text-align: center;"><strong></strong></div></section></span><section></section><section> <div align="center" style="text-align: center; line-height: 1;"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong>via acupressureman / YouTube </strong></span></div> <div align="center" style="text-align: center; line-height: 1;" mousey="1" mousex="598"><span style="color: rgb(58, 50, 195); font-family: batang; font-size: 18pt;"><strong><br></strong></span></div></section></div></td></tr></tbody></table></div></td></tr></tbody></table></div></div></td></tr></tbody></table><br><br><a href="http://mail2.daum.net/hanmail/mail/MailComposeFrame.daum?TO=kimyc2222@hanmail.net" target="emptyframe"><u><font color="#0066cc">`</font></u></a> <img src="http://wwl1713.hanmail.net:4280/@from=kimyc2222&rcpt=ysk1177%40hanmail.net&msgid=%3C20160508211605.HM.000000000002Qqp%40kimyc2222.wwl1713.hanmail.net%3E"> </div></td></tr></tbody></table></div></td></tr></tbody></table><br></div>