이렇게 먹어도 좋을것 같아요.

<p>다이어트 어묵요리, 야채 어묵말이   </p><div class="se_doc_title_middle" id="SEDOC-1458866183649-799964790_se_doc_title_middle"></div><p>  </p><div class="se_container"><div class="se_group"><p class="se_detail"><span class="se_publishDate pcol2 fil5">2016.03.25. 09:36 </span> </p></div></div><div class="se_post_function"><a title="http://blog.freshian.co.kr/220664734400" class="url pcol2 fil5 _setClipboard _returnFalse _se3copybtn _transPosition" id="copyBtn" style="cursor: pointer;" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#"><u>URL 복사</u></a> <div class="overflow_menu"><a class="btn_overflow_menu _open_overflowmenu _param(220664734400) _returnFalse" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#"><u><font color="#0066cc">본문 기타 기능</font></u></a><div class="lyr_overflow_menu" id="overflowmenu-220664734400" style="display: none;"><a class="naverTranslateNavigationBox _goTran _param(220664734400) _returnFalse" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#"><u><font color="#0066cc">번역보기<span class="ico_translation _goTran _param(220664734400)"></span></font></u></a></div></div></div><p>   </p><div class="se_doc_title_bottom" id="SEDOC-1458866183649-799964790_se_doc_title_bottom"></div><p>  </p><div class="se_doc_header_end" id="SEDOC-1458866183649-799964790_se_doc_header_end"></div><div class="se_doc_contents_start" id="SEDOC-1458866183649-799964790_se_doc_contents_start"></div><p> </p><div class="se_component_wrap sect_dsc __se_component_area"><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_fs_T4 se_ff_nanumbarungothic" style="color: rgb(86, 130, 40);"><b><b>FRESHIAN RECIPE</b><br></b></span><span class="se_fs_T4"><br></span><span class="se_fs_T4 se_ff_nanummyeongjo" style="color: rgb(133, 133, 133);">다이어트요리로도 좋은 어묵요리<br></span><span class="se_fs_T4 se_ff_nanummyeongjo" style="color: rgb(133, 133, 133);">브런치 크랩과 야채를 가득 넣은 어묵말이 만들기</span><span class="se_fs_T4 se_ff_nanummyeongjo" style="color: rgb(133, 133, 133);"><br></span><span><br></span><span></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_0_img", "src" : "http://postfiles13.naver.net/20160322_124/freshianblog_14586445769735XggC_JPEG/20160328_%C7%C1-36.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="880" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_0_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles13.naver.net%2F20160322_124%2Ffreshianblog_14586445769735XggC_JPEG%2F20160328_%25C7%25C1-36.jpg%3Ftype%3Dw966" data-attachment-id="I9Fh6vGCSN_xDY8cY15fq-bzMx5M"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">몇 해전까지만 해도 원푸드 다이어트가 인기를 끌었습니다. 한 가지 음식만을 집중적으로 먹는 것으로 이의 가장 큰 문제는 영양 불균형이지요. </span><span class="se_ff_nanummyeongjo" style="color: rgb(0, 146, 230);">'체중'에만 집중하던 과거와는 달리 최근에는 전반적인 '보디라인'을 가꾸는 것으로 바뀌고 있습니다. </span><span class="se_ff_nanummyeongjo">이 때문에 균형 잡힌 식단과 함께 적당한 운동을 병행하는 것이 중시되고 있지요.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">돌이켜 생각해 보면 저 또한 몸무게를 줄여보겠다고 굶어 봤지만, 체중은 줄어드는지 몰라도 문제의 등살, 팔뚝살은 여전히 남아 있으니 옷맵시가 생각보다 살아나지 않더라고요. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">역시 diet에 가장 중요한 것은 운동!<br></span><span class="se_ff_nanummyeongjo">그리고 그 다음은 균형 잡힌 저칼로리의 식단이지 않을까 싶네요.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_1_img", "src" : "http://postfiles9.naver.net/20160322_232/freshianblog_1458644595138qBHGo_JPEG/20160328_%C7%C1-34.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="1217" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_1_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20160322_232%2Ffreshianblog_1458644595138qBHGo_JPEG%2F20160328_%25C7%25C1-34.jpg%3Ftype%3Dw966" data-attachment-id="IjN40YDW__eNO4wugqZn0RiRf5OE"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">오늘은 다이어트요리로 먹으면 좋은 어묵요리인 야채 어묵말이를 소개합니다. </span><span class="se_ff_nanummyeongjo" style="color: rgb(0, 146, 230);">어묵은 튀기지 않고 구워서 담백한 더 건강한 어묵을 이용하고, 요리는 기름을 사용하지 않기 위해 쪄서 만들었습니다. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_2_img", "src" : "http://postfiles15.naver.net/20160322_174/freshianblog_1458644611411ca8iX_JPEG/IMG_2234.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="587" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_2_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles15.naver.net%2F20160322_174%2Ffreshianblog_1458644611411ca8iX_JPEG%2FIMG_2234.jpg%3Ftype%3Dw966" data-attachment-id="IqzfJ6xlPiA-c5RqtyGxPUSpJoo8"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_horizontalLine default"><div class="se_sectionArea"><div class="se_editArea"><div class="viewArea"><div class="se_horizontalLineView"><div class="se_hr"><hr></div></div></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo se_fs_T1"><b>재료</b></span></p></div></div></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo">더 건강한 어묵 도톰한 사각 1팩 (2장)<br></span><span class="se_ff_nanummyeongjo">프레시안 브런치 크랩 2개<br></span><span class="se_ff_nanummyeongjo">당근 1/4개<br></span><span class="se_ff_nanummyeongjo">청양고추 3-4개<br></span><span class="se_ff_nanummyeongjo">김 1장<br></span><span class="se_ff_nanummyeongjo">슬라이스 치즈 (옵션)<br></span><span class="se_ff_nanummyeongjo">쪽파<br></span><span class="se_ff_nanummyeongjo">전분가루<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">프레시안 사과 스위트 칠리소스 </span></p></div></div></div></div></div></div><div class="se_component se_horizontalLine default"><div class="se_sectionArea"><div class="se_editArea"><div class="viewArea"><div class="se_horizontalLineView"><div class="se_hr"><hr></div></div></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo se_fs_T1"><b>만드는 법</b></span><span class="se_ff_nanummyeongjo se_fs_T1"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_3_img", "src" : "http://postfiles6.naver.net/20160322_69/freshianblog_1458644787683mATVK_JPEG/20160328_%C7%C1-52.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="440" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_3_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles6.naver.net%2F20160322_69%2Ffreshianblog_1458644787683mATVK_JPEG%2F20160328_%25C7%25C1-52.jpg%3Ftype%3Dw966" data-attachment-id="IagCHSZCAzYiTxzYdSCUJvD-k02s"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>01</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">프레시안 브런치 크랩을 손으로 몇 차례 눌러주면 자연스럽게 400여 개의 결로 찢어집니다. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic" style="color: rgb(247, 247, 247); background-color: rgb(241, 47, 34);">  INFO  </span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">브런치 크랩은 오리지널과 퓨어 2가지 제품이 있습니다. </span><span class="se_ff_nanummyeongjo">기존 게맛살보다 훨씬 큰 제품으로</span><span class="se_ff_nanummyeongjo" style="background-color: rgb(255, 239, 76);"> 3무첨가는 기본, 알래스카 자연산 명태와 100% 붉은 대게살 (국내산)을 사용해 만든 제품</span><span class="se_ff_nanummyeongjo">입니다. 기존 게맛살은 일일이 손으로 찢어야 했지만, 이 제품은 손으로 꾹꾹 누르면 자연스럽게 풀어져 더 편리하게 이용할 수 있습니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_4_img", "src" : "http://postfiles8.naver.net/20160322_119/freshianblog_1458644787785g1Vg8_JPEG/20160328_%C7%C1-54.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="391" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_4_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles8.naver.net%2F20160322_119%2Ffreshianblog_1458644787785g1Vg8_JPEG%2F20160328_%25C7%25C1-54.jpg%3Ftype%3Dw966" data-attachment-id="IpnQ_CnAMplqOJ-7dWHCbS0wMOIk"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>02</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">청양고추는 씨를 제거하고 채 썰어줍니다.<br></span><span class="se_ff_nanummyeongjo">당근도 얇게 채 썰어줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>03</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">더 건강한 어묵 도톰한 사각에 전분가루를 뿌려줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_5_img", "src" : "http://postfiles14.naver.net/20160322_61/freshianblog_1458644787986qSool_JPEG/20160328_%C7%C1-53.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="636" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_5_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles14.naver.net%2F20160322_61%2Ffreshianblog_1458644787986qSool_JPEG%2F20160328_%25C7%25C1-53.jpg%3Ftype%3Dw966" data-attachment-id="ItTsDLilH1PYLbhQi_LIYPaggPdk"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic" style="color: rgb(247, 247, 247); background-color: rgb(241, 47, 34);">  INFO  <br></span><span class="se_ff_nanumbarungothic" style="color: rgb(247, 247, 247); background-color: rgb(241, 47, 34);"></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo" style="background-color: rgb(255, 239, 76);">더 건강한 어묵은 비유탕 공법으로 만들어진 제품으로 튀기지 않고 오븐에 구워 쫄깃하고 담백한 것이 특징</span><span class="se_ff_nanummyeongjo">입니다. 더 건강한 어묵을 이용하면 기름이 묻어나지 않기에 깔끔한 요리가 만들어집니다. 푸른 바다 인도양과 알래스카에서 어획된 실꼬리돔과 명태 등 흰 생선살을 발라낸 후 당근, 대파 등 큼직하게 썬 야채와 함께 반죽해 오븐에 구운 제품입니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_6_img", "src" : "http://postfiles9.naver.net/20160322_168/freshianblog_1458644788085zsDKV_JPEG/20160328_%C7%C1-55.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="391" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_6_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles9.naver.net%2F20160322_168%2Ffreshianblog_1458644788085zsDKV_JPEG%2F20160328_%25C7%25C1-55.jpg%3Ftype%3Dw966" data-attachment-id="ITdIbanYrvc38Pu_Cj9FISbonJFE"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>04</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">더 건강한 어묵 위에 어묵보다 작게 자른 김을 올려줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>05</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">슬라이스 치즈를 올려줍니다. (옵션 : 칼로리를 낮추고 싶으면 치즈는 생략해 주세요)<br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>06</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">채 썬 청양고추를 올려줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_7_img", "src" : "http://postfiles5.naver.net/20160322_260/freshianblog_1458644788205eGEsu_JPEG/20160328_%C7%C1-56.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="381" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_7_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles5.naver.net%2F20160322_260%2Ffreshianblog_1458644788205eGEsu_JPEG%2F20160328_%25C7%25C1-56.jpg%3Ftype%3Dw966" data-attachment-id="ImsJxnGDyUfTFRgep_JauyCABQl0"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>07</b></span></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"></span></span><span class="se_ff_nanummyeongjo">채 썬 당근과 결대로 찢은 브런치 크랩을 올려줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>08</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">그 위에 전분가루를 다시 솔솔 뿌려줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_8_img", "src" : "http://postfiles4.naver.net/20160322_275/freshianblog_145864478836144w7o_JPEG/20160328_%C7%C1-57.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="391" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_8_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles4.naver.net%2F20160322_275%2Ffreshianblog_145864478836144w7o_JPEG%2F20160328_%25C7%25C1-57.jpg%3Ftype%3Dw966" data-attachment-id="IkvEUwacYTN_GSX_U9CrNhz9gYIM"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>09</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">속 내용물이 빠져나가지 않도록 돌돌 말아줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic se_fs_T2" style="color: rgb(243, 112, 76);"><b>10</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">살짝 데친 쪽파 혹은 미나리 등으로 묶어줍니다. 쪽파 혹은 미나리는 나중에 칼로 썰 것을 생각해 3-4번 묶어줍니다.<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-justify"><div class="se_editArea"><div class="se_viewArea"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_9_img", "src" : "http://postfiles12.naver.net/20160322_187/freshianblog_1458644788533xpvFX_JPEG/20160328_%C7%C1-58.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="900" height="425" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_9_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles12.naver.net%2F20160322_187%2Ffreshianblog_1458644788533xpvFX_JPEG%2F20160328_%25C7%25C1-58.jpg%3Ftype%3Dw966" data-attachment-id="IoduwEd-nVzZB6n_XHuTaqHCVkmU"><u><font color="#0066cc"> </font></u></a></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanumbarungothic"><br></span><span class="se_ff_nanumbarungothic" style="color: rgb(243, 112, 76);"><b>11</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">찜통에 넣어 쪄줍니다. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanumbarungothic" style="color: rgb(243, 112, 76);"><b>12</b></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">쪽파 사이사이를 칼로 썰어주면 완성되었습니다. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_10_img", "src" : "http://postfiles16.naver.net/20160322_207/freshianblog_145864478870085Kzq_JPEG/IMG_2255.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="1320" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_10_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles16.naver.net%2F20160322_207%2Ffreshianblog_145864478870085Kzq_JPEG%2FIMG_2255.jpg%3Ftype%3Dw966" data-attachment-id="IQqfyacbkBESG_Qo--sOm4l1HKKM"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">그냥 먹어도 맛있지만, </span><span class="se_ff_nanummyeongjo" style="color: rgb(0, 146, 230);">더 맛있게 먹고 싶으면 프레시안 사과 스위트 칠리소스를 곁들여 보세요. </span><span class="se_ff_nanummyeongjo">국산 사과와 생마늘 생양파를 넣어 매콤 달콤한 맛의 소스로 칼로리가 높지 않은 것이 특징입니다. 칠리소스이기에 다양한 튀김요리 혹은 칠리새우, 양념치킨 소스 만들 때 이용하면 맛있습니다.</span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_11_img", "src" : "http://postfiles16.naver.net/20160322_191/freshianblog_14586468346656g54v_JPEG/IMG_2250.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="587" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_11_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles16.naver.net%2F20160322_191%2Ffreshianblog_14586468346656g54v_JPEG%2FIMG_2250.jpg%3Ftype%3Dw966" data-attachment-id="IUl5fDcr_HwubqbZMuXDuePvT3Jo"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"></span><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo">야채 어묵말이에는 많이 사용할 필요 없이 조금만 찍어 먹어도 되기에 소스의 칼로리 걱정은 없답니다. </span></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"></span><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><span class="se_ff_nanummyeongjo"></span></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_12_img", "src" : "http://postfiles3.naver.net/20160322_18/freshianblog_1458646965643fBX3k_JPEG/IMG_2218.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="1320" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_12_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles3.naver.net%2F20160322_18%2Ffreshianblog_1458646965643fBX3k_JPEG%2FIMG_2218.jpg%3Ftype%3Dw966" data-attachment-id="IAqRUJQAYpEfrHZkK78PTURXwhAw"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: left;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">어묵말이를 만들면서 하나는 오이를 넣고 다른 하나는 매콤함을 살려 청양고추를 넣어봤어요. 두 가지를 모두 먹어본 결과 오이를 넣으면 조금은 심심한 맛인데 청양고추를 넣으니 훨씬 맛이 있답니다. <br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">구워서 먹어도 맛있지만 쪄서 먹으니 확실히 더 담백한 것이 깔끔한 요리가 완성됩니다. 다이어트요리로도 좋지만, 손님 초대할 때 올려도 손색이 없는 어묵말이에요. 처음 만들 때는 끼니가 될까도 고민했지만, 먹어보니</span><span class="se_ff_nanummyeongjo" style="color: rgb(0, 146, 230);"> 포만감이 상당한 요리라 이 요리만으로도 충분히 한 끼 식사가 만들어집니다~!<br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo">오늘 점심으로 저칼로리의 담백한 어묵요리 만들어 보세요~</span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo"></span></p></div></div></div></div></div></div><div class="se_component se_image default"><div class="se_sectionArea se_align-left"><div class="se_editArea"><div class="se_viewArea" style="max-width: 880px;"><a class="se_mediaArea __se_image_link __se_link" href="http://blog.naver.com/PostView.nhn?blogId=freshianblog&logNo=220664734400&redirect=Dlog&widgetTypeCall=true&topReferer=http%3A%2F%2Fsearch.daum.net%2Fsearch%3Fw%3Dtot%26q%3D%25EC%2596%25B4%25EB%25AC%25B5%2520%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26nzq%3D%25EB%258B%25A4%25EC%259D%25B4%25EC%2596%25B4%25ED%258A%25B8%26DA%3DRSJ#" data-linktype="img" data-linkdata='{"imgId" : "SEDOC-1458866183649-799964790_image_13_img", "src" : "http://postfiles8.naver.net/20160322_263/freshianblog_14586469658565iR80_JPEG/IMG_2254.jpg?type=w966", "linkUse" : "false","link" : ""}'><img width="880" height="1320" class="se_mediaImage __se_img_el" id="SEDOC-1458866183649-799964790_image_13_img" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpostfiles8.naver.net%2F20160322_263%2Ffreshianblog_14586469658565iR80_JPEG%2FIMG_2254.jpg%3Ftype%3Dw966" data-attachment-id="IVo2h4ru7Ng5CWkIjtV0diurhqHY"><u><font color="#0066cc"> </font></u></a></div> </div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo"><br></span><span class="se_ff_nanummyeongjo" style="color: rgb(240, 44, 140);"><b>이웃해서 더 많은 이야기를 함께해요~</b><br></span><span class="se_ff_nanummyeongjo" style="color: rgb(240, 44, 140);"><b>★</b><br></span><span class="se_ff_nanummyeongjo" style="color: rgb(240, 44, 140);"><b>< </b><a class="se_link" href="http://section.blog.naver.com/connect/PopConnectBuddyAddForm.nhn?blogId=freshianblog" target="_blank"><b><u><font color="#0066cc">블로그 이웃 추가하기</font></u></b></a><b> ></b></span></p></div></div></div></div></div></div><div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo" style="color: rgb(240, 44, 140);"><br></span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">다이어트 식단으로 두부유부초밥을 만들어 보세요~<br></span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽<span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽</span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽</span></span></p></div></div></div></div></div></div><div class="se_component se_oglink default"><div class="se_sectionArea se_align-center"><div class="se_editArea" id="SEDOC-1458866183649-799964790_oglink_0"><div class="se_viewArea se_og_wrap"> <a class="se_og_box" href="http://blog.naver.com/freshianblog/220409227903" target="_blank"><div class="se_og_thumb"><img alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdthumb.phinf.naver.net%2F%3Fsrc%3D%2522http%253A%252F%252Fblogthumb2.naver.net%252F20150703_251%252Ffreshianblog_1435904990718wQiW2_JPEG%252F%2525B5%2525CE%2525BA%2525CE%2525C0%2525AF%2525BA%2525CE%2525C3%2525CA%2525B9%2525E4.jpg%253Ftype%253Dw2%2522%26type%3Dff120"> </div><div class="se_og_txt"><div class="se_og_tit">여름다이어트식단 두부유부초밥 만들기</div><div class="se_og_desc">여름다이어트식단 두부유부초밥 만들기 HEALTHY RECIPE 주부초밥왕을 이용한 두부유부초밥 7...</div><div class="se_og_cp">blog.naver.com</div></div> </a><font color="#000000">  </font></div> </div></div></div> <div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><span class="se_ff_nanummyeongjo" style="color: rgb(240, 44, 140);"><br></span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">손님 초대 요리로 만들면 예쁘게 냅킨을 접어<br></span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">테이블 데코 해 보세요~<br></span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽<span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽</span><span class="se_ff_nanummyeongjo se_fs_T4" style="color: rgb(86, 130, 40);">▽</span></span></p></div></div></div></div></div></div><div class="se_component se_oglink og_bSize"><div class="se_sectionArea se_align-center"><div class="se_editArea" id="SEDOC-1458866183649-799964790_oglink_1"><div class="se_viewArea se_og_wrap"> <a class="se_og_box" href="http://blog.naver.com/freshianblog/220648744072" target="_blank"><div class="se_og_thumb"><img alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdthumb.phinf.naver.net%2F%3Fsrc%3D%2522http%253A%252F%252Fblogthumb2.naver.net%252F20160229_169%252Ffreshianblog_1456733019614EXM3r_JPEG%252F20160308_%2525A4%2525BD%25252C-11.jpg%253Ftype%253Dw2%2522%26type%3Dw480"> </div><div class="se_og_txt"><div class="se_og_tit">홈파티 테이블세팅 위한 3가지 냅킨 접는법</div><div class="se_og_desc">LIVE FRESHIAN 냅킨 하나로 달라지는 테이블세팅 3가지 방법 중 마음에 드는 것으로 만들어 보...</div><div class="se_og_cp">blog.naver.com</div></div> </a><font color="#000000"> </font></div> </div></div></div> <div class="se_component se_paragraph default"><div class="se_sectionArea"><div class="se_editArea"><div class="se_viewArea se_ff_nanumgothic"><div class="se_editView"><div class="se_textView se_fs_T3"><p class="se_textarea" style="text-align: center;"><div class="autosourcing-stub-extra"><p style="margin: 11px 0px 7px; padding: 0px; font-family: Dotum; font-size: 12px; font-style: normal; font-weight: normal;"><strong style="padding: 0px 7px 0px 0px;">[출처]</strong> <a href="http://blog.naver.com/freshianblog/220664734400" target="_blank"><u><font color="#0066cc">다이어트 어묵요리, 야채 어묵말이</font></u></a><span style="padding: 0px 7px 0px 5px;">|</span><strong style="padding: 0px 7px 0px 0px;">작성자</strong> <a href="http://blog.naver.com/freshianblog" target="_blank"><u><font color="#0066cc">프레시안</font></u></a></p></div><br></div></div></div></div></div></div></div>