<![CDATA[
<P> </P>
<TABLE style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 4.95pt 0cm 4.95pt" cellSpacing=0 cellPadding=0 border=1>
<TBODY>
<TR>
<TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: windowtext 1.5pt solid; PADDING-LEFT: 4.95pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 108.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>현재 체중<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: windowtext 1.5pt solid; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt" width=145 colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>82 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: windowtext 1.5pt solid; PADDING-LEFT: 4.95pt; BACKGROUND: #ff99cc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; mso-border-left-alt: solid windowtext 1.5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>9월 목표 체중<o:p></o:p></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: windowtext 1.5pt solid; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>75 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD></TR>
<TR style="HEIGHT: 9pt">
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffcc99; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 108.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 9pt; mso-border-top-alt: solid windowtext 1.5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffcc99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 49.25pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 9pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.5pt" width=66>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>시간<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffcc99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 59.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 9pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.5pt" width=79>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>칼로리<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffcc99; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 217.6pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 9pt; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.5pt" width=290 colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>식이<SPAN lang=EN-US> / 간식<o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 108.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext 1.0pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>아침<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 49.25pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=66>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 59.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=79>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 217.6pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=290 colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 108.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext 1.0pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>점심<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 49.25pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=66>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>2:00 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 59.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=79>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> 400</FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 217.6pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=290 colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>어묵탕 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 108.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext 1.0pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>저녁<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 49.25pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=66>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>9:00 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 59.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=79>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 217.6pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.0pt; mso-border-top-alt: solid windowtext 1.0pt" width=290 colSpan=2>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> 짜장조금 ,갈비탕조금<SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffff99; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 217.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; mso-border-top-alt: solid windowtext 1.5pt" width=290 colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>운동<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ccffcc; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>미션<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #99ccff; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>숙제<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD></TR>
<TR style="HEIGHT: 72.5pt">
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 217.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; HEIGHT: 72.5pt; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" width=290 colSpan=3>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>걷기, 틈틈히스트레칭 <SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 0.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; HEIGHT: 72.5pt; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> 0<SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108.8pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; HEIGHT: 72.5pt; BACKGROUND-COLOR: transparent; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" width=145>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3> 0<SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; BACKGROUND: #ffcc99; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 435.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 0.5pt solid; mso-border-top-alt: solid windowtext 1.5pt" width=580 colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕><FONT size=3>하루의 평가<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></FONT></FONT></SPAN></P></TD></TR>
<TR style="HEIGHT: 150.65pt">
<TD style="BORDER-RIGHT: windowtext 1.5pt solid; PADDING-RIGHT: 4.95pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 4.95pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1.5pt solid; WIDTH: 435.1pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1.5pt solid; HEIGHT: 150.65pt; BACKGROUND-COLOR: transparent; mso-border-top-alt: solid windowtext .5pt" width=580 colSpan=5>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><FONT color=#000000><FONT face=바탕><FONT size=3>너무 피곤한 하루 입니다 직원들이 오늘은 휴뮤라서 엄마랑 단둘이 일했거든요~아침부터 신랑때문에 열받 고 아직두 신랑 한마디 한마디가 서운한거 보니 아직두 좋긴 좋은가 봅니다 4년전에만났을때만 해도 쭉쭉빵빵(^^)였기 때문에 무서울게 없었는데 역쉬 뚱뚱한게 죈가 봅니다 자신감두 없고 위축되고 괜히 서운해 하고 아무쪼록 뚱뚱한 제가 또한번 죽고싶을만큼 싫습니다 더 싫은건 이러면서도 더 열씨미 안하는게 더욱더 싫습니다~ㅠ..ㅠ그래서 일할맛두 더욱 안나는가 봅니다</FONT></FONT></FONT> </P></TD></TR></TBODY></TABLE>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><FONT color=#000000><FONT face=바탕> <o:p></o:p></FONT></FONT></SPAN></P><!-- end clix_content -->
<!-- -->
]]>
카페 게시글
화컴반 (월말모집)
[하양/날씬만]9월5일일기 미션0숙제0
다음검색
첫댓글 이해 해요..맘은 안그런데 몸이 안따라주는 ㅠㅠ...하지만 그래도 포기하지 맙시다..
글으게요~포기함 안돼는데 왜그리 기분이 다운인지 가을타나봐요~ㅠ..ㅠ
에공!! 날씬만이님 !! 힘내세요ㅠ 요즘엔 역시 ...뚱뚱하면 안되나봐염 ㅠ ㅠ 아무튼!! 힘내세여!!! 아자!
그니까요 뚱뚱함~ㅠ..ㅠ
날씬만님 오늘 정말 바쁘고 힘드셨겠어요. 비도오고.. 우울한 기분 떨쳐버리시고 살뺀후 만 생각해요.~ 그리고 혹시 시간이 조금이라도 생기신다면 순환운동 1 매일 1세트(5분)씩 하시면 좋을꺼 같아요. 시간에 비해 운동효과가 무지 좋거든요~
넵!!순환운동~화이팅~반장님두 화이팅~
힝 ㅠ 하지만 그것도 이제 살빼면 끝이라는거!!! 열심히 살빼서 그리 당당해지자구요! ㅋ
ㅋㅋ맞아요~살빼서당당~ㅋ
힘내요^ㅡ^ 5킬로 10킬로 빼가면..자신감도 붙고요~ 재미도 있어요^ㅡ^ 남들은 모르는 뭔가가 있어요 진짜...제가 겪어본거라..음음...그 성취감도..이루 말할수 없고 남들앞에서 몇배는 더 당당해질수 있어요 ^ㅡ^//화이팅!!
맞아요~가속도 붙음 진짜 그렇겐 한데 ~에휴~