성공 다이어트 / 비만과의 전쟁

<DIV> <TABLE cellSpacing=0 cellPadding=0 width=570 border=0> <TBODY> <TR> <TD> <IMG height=156 src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570></TD></TR> <TR> <TD align=middle width=570 background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460>   <TABLE style="WIDTH: 300pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=400 border=0 x:str> <COLGROUP> <COL style="WIDTH: 60pt" span=5 width=80> <TBODY> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl28 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc 1.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 300pt; BORDER-BOTTOM: #f4f4f4; HEIGHT: 19.5pt; BACKGROUND-COLOR: #ffffcc" width=400 colSpan=5 height=26> 오늘의 운동 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_02.gif" width=20 border=0></TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl42 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 300pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: #ffffcc" width=400 colSpan=5 height=26> 　                                                           </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 5시~6시</TD> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3> 줄넘기800번</TD> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 10시</TD> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3> 산책..20분</TD> <TD class=xl40 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26>  </TD> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3>  </TD> <TD class=xl40 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26>  </TD> <TD class=xl46 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3>  </TD> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26>  </TD> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3>  </TD> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> </TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 180pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=240 colSpan=3></TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=80></TD></TR> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl41 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" width=80 height=19></TD> <TD class=xl41 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl41 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl41 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD></TR></TBODY></TABLE> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460>   <TABLE style="WIDTH: 360pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=480 border=0 x:str> <COLGROUP> <COL style="WIDTH: 60pt" span=6 width=80> <TBODY> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc 1.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 360pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 41.25pt; BACKGROUND-COLOR: #ffffcc" width=480 colSpan=6 height=55 rowSpan=3> 　오늘의 식단 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_23.gif" width=20 border=0>  </TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 아침</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4> 빵 조그만거하나</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  150</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 간식</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4>  </TD> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>      </TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 점심</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4> 밥 1/3 떡갈비 김치 </TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  300</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 간식</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4> 더위사냥 오렌지맛</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80>  135</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 저녁</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4> 컵라면 작은거,빵빵빵!!!!</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 300+400</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=80 height=26> 야식</TD> <TD class=xl34 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 240pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=320 colSpan=4>  밥조금 , 감자국 조금</TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=80> 70</TD></TR> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" width=80 height=19>  </TD> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl30 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></XFORM></TD></TR></TBODY></TABLE> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460> <TABLE style="WIDTH: 360pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=480 border=0 x:str> <COLGROUP> <COL style="WIDTH: 60pt" span=6 width=80> <TBODY> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl28 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc 1.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 360pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 41.25pt; BACKGROUND-COLOR: #ffffcc" width=480 colSpan=6 height=55 rowSpan=3> 　바 른 생 활 하 기 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_03.gif" width=20 border=0></TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=160 colSpan=2 height=26> 운동 1시간 이상 하기</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=160 colSpan=2> 아침먹기</TD> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=160 colSpan=2 height=26> 스트레칭</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=160 colSpan=2> 빵, 과자, 라면 X</TD> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 실패</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=160 colSpan=2 height=26> 근력운동</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=160 colSpan=2> 쾌변</TD> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl36 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: transparent" width=160 colSpan=2 height=26> 유산소운동</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=80> 성공</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc 0.5pt solid; BORDER-LEFT: #ff99cc; WIDTH: 120pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=160 colSpan=2> 7시 이후 금식</TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc; WIDTH: 60pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=80> 실패</TD></TR> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" width=80 height=19></TD> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></TD> <TD class=xl34 style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 60pt; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent" width=80></XFORM></TD></TR></TBODY></TABLE> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460>     오늘부터 시작임니당~~ 한 6개월전정도에 했었는데 하.....그때 4kg뺐었는데 도로 다 쪘어요 ㅠ.ㅠ 방심했어여!! 이젠 진짜 줄넘기와 함께 알찬방학을 보내야게써여!!ㅋㅋ 날짜무시 ; ㅋㅋㅋㅋ 12월꺼에여 ㅠㅠ <TABLE style="WIDTH: 371pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=490 border=0 x:str> <COLGROUP> <COL style="WIDTH: 53pt; mso-width-source: userset; mso-width-alt: 1991" span=7 width=70> <TBODY> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl41 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc 1.5pt solid; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 371pt; BORDER-BOTTOM: #f4f4f4; HEIGHT: 19.5pt; BACKGROUND-COLOR: #ffffcc" width=490 colSpan=7 height=26> 12월 몸무게달력 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_13.gif" width=20 border=0></TD></TR> <TR style="HEIGHT: 19.5pt; mso-height-source: userset" height=26> <TD class=xl44 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 371pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 19.5pt; BACKGROUND-COLOR: #ffffcc" width=490 colSpan=7 height=26> [2009. 07. 16. 시작몸무게 : 155cm/50kg] [최종목표몸무게 : 46kg] ♥이달의 목표 : 48kg   Check 1○○점 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_14.gif" width=20 border=0> 5○점 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_16.gif" width=20 border=0> ○점 <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_18.gif" width=20 border=0></TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl32 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: white" width=70 height=18> 일</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 월　</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 화　</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 수　</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 목　</TD> <TD class=xl33 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 금　</TD> <TD class=xl34 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: white" width=70> 토　</TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: transparent" width=70 height=36 rowSpan=2></TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 1  </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 2    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 3    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 4시작!! <IMG class=txc-emo height=21 src="https://t1.daumcdn.net/daumtop_deco/icon/deco.hanmail.net/contents/emoticon/etc_16.gif" width=20 border=0>   </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 5     </TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 6      </TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: transparent" width=70 height=18>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70> 50</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: transparent" width=70 height=36 rowSpan=2> 7    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 8    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 9        </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 10         </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 11    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 12    </TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 13 목표:49  </TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: transparent" width=70 height=18>  </TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70></TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70></TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70></TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl24 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: transparent" width=70 height=36 rowSpan=2> 14    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 15    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 16    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 17    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 18    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 19    </TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 20 목표:48  </TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: transparent" width=70 height=18>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: transparent" width=70 height=36 rowSpan=2> 21    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 22    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 23    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 24    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 25    </TD> <TD class=xl37 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 26    </TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 27 목표:47  </TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl25 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: transparent" width=70 height=18>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>  </TD> <TD class=xl26 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl27 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD></TR> <TR style="HEIGHT: 13.5pt" height=18> <TD class=xl39 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: transparent" width=70 height=36 rowSpan=2> 28    </TD> <TD class=xl48 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 29    </TD> <TD class=xl48 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 30    </TD> <TD class=xl48 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 31    </TD> <TD class=xl47 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2>　</TD> <TD class=xl48 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2>　</TD> <TD class=xl35 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #ff99cc; BORDER-LEFT: #ff99cc 0.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 0.5pt solid; BACKGROUND-COLOR: transparent" width=70 rowSpan=2> 　목표:46</TD></TR> <TR style="HEIGHT: 13.5pt" height=18></TR> <TR style="HEIGHT: 14.25pt" height=19> <TD class=xl28 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc 1.5pt solid; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" width=70 height=19>　</TD> <TD class=xl29 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl29 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl29 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl30 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl29 style="BORDER-RIGHT: #ff99cc 0.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD> <TD class=xl31 style="BORDER-RIGHT: #ff99cc 1.5pt solid; BORDER-TOP: #f4f4f4; BORDER-LEFT: #ff99cc; WIDTH: 53pt; BORDER-BOTTOM: #ff99cc 1.5pt solid; BACKGROUND-COLOR: transparent" width=70>　</TD></TR> <TR style="HEIGHT: 14.25pt" height=19> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; HEIGHT: 14.25pt; BACKGROUND-COLOR: transparent" height=19></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD> <TD style="BORDER-RIGHT: #f4f4f4; BORDER-TOP: #f4f4f4; BORDER-LEFT: #f4f4f4; BORDER-BOTTOM: #f4f4f4; BACKGROUND-COLOR: transparent"></TD></TR></TBODY></TABLE>  </TD></TR></TBODY></TABLE>   </TD></TR></TBODY></TABLE>  </TD></TR> <TR> <TD> <IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE><XSCRIPT language=xxxxxxxxjavascript type="text/xxxxxxxxjavascript">// <A class=scrapThis href="xxxxxxjavascript:;" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxonclick='xxxxxxjavascript:showScrapLayer(this, "xxxxxxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxxxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxxxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxxxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxxxxxjavascript:addDaumUcc()", "xxxxxxjavascript:doPrint()")'>이 글을...(0)</A> // </XSCRIPT> <STYLE type=text/css> img.attachedImgView { width:19px; 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