근막적 연결에 대한 통찰

양손에 무거운 물건을 들고 걷고 있다고 가정해보자. 열린사슬운동을 하고 있는 상지에서 오직 근육만으로 힘을 써서 걷는다면 금방 근피로(muscle fatigue)에 빠진다. 강한 근막적 연결이 필요하다는 뜻이다. 그래서 상지에는 도처에 근막적 연결이 있다. 움직임이 필요하기 때문에<a href="http://cafe.daum.net/panicbird/R5Ax/30" target="_blank" class="tx-link"> 근육연결-근막연결-근육연결-근막연결을 반복</a>하고 있다.  <img src="https://t1.daumcdn.net/cfile/cafe/265C203D523520C006" class="txc-image" actualwidth="482" hspace="1" vspace="1" border="0" width="482" style="clear:none;float:none;" id="A_265C203D523520C0068B59"/> <img src="https://t1.daumcdn.net/cfile/cafe/236C6B485235262027" class="txc-image" actualwidth="573" hspace="1" vspace="1" border="0" width="573" style="clear:none;float:none;" id="A_236C6B4852352620274D92"/> 나의 상상력과 통찰 stenochondral fascia-대흉근nuchal ligament, supraspinous ligament - 승모근 - 견갑극, 견봉, 쇄골 - 삼각근thoracolumbar fascia - 광배근abdominal aponeurosis, linea alba - 외복사근, 전거근 - 견갑골 medial border - 능형근 - 견갑골 medial border - 극하근, 소원근 - 견봉 - 상완삼두근 <img src="https://t1.daumcdn.net/cfile/cafe/25086C4A5235147F0F" class="txc-image" actualwidth="467" hspace="1" vspace="1" border="0" width="467" style="clear:none;float:none;" id="A_25086C4A5235147F0FBDEE"/> 지면반발력으로 올라오는 힘을 중력선을 따라서 받아내야 하는 하부운동사슬의 경우는 어떻게 생각해야 하나?족저근막-종골-아킬레스건종골 - 거골 - 경골(tibia) - 대퇴골 - ITB, 뒤로는 햄스트링 - 천골(S2전방)발목에서 retinaculum무릎에서 retinaculum  <img src="https://t1.daumcdn.net/cfile/cafe/262FBA4552351B4B02" class="txc-image" actualwidth="381" hspace="1" vspace="1" border="0" width="381" style="clear:none;float:none;" id="A_262FBA4552351B4B029A04"/> <img src="https://t1.daumcdn.net/cfile/cafe/215BF24552351B4B2E" class="txc-image" actualwidth="300" hspace="1" vspace="1" border="0" width="300" style="clear:none;float:none;" id="A_215BF24552351B4B2E6F24"/> <img src="https://t1.daumcdn.net/cfile/cafe/227B5A3452351BAE28" class="txc-image" actualwidth="700" hspace="1" vspace="1" border="0" width="700" style="clear:none;float:none;" id="A_227B5A3452351BAE282CE6"/> <img src="https://t1.daumcdn.net/cfile/cafe/222B2D3452351BAE10" class="txc-image" actualwidth="450" hspace="1" vspace="1" border="0" width="450" style="clear:none;float:none;" id="A_222B2D3452351BAE10483A"/> <img src="https://t1.daumcdn.net/cfile/cafe/215BF74852351C3C07" class="txc-image" actualwidth="257" hspace="1" vspace="1" border="0" width="257" style="clear:none;float:none;" id="A_215BF74852351C3C075F5A"/> <img src="https://t1.daumcdn.net/cfile/cafe/2166444E52351CD82B" class="txc-image" actualwidth="945" hspace="1" vspace="1" border="0" width="945" style="clear:none;float:none;" id="A_2166444E52351CD82B4275"/> 허리를 숙일때 thoracolumbar fasciasupraspinous ligament of l-spine  <img src="https://t1.daumcdn.net/cfile/cafe/237CFC4E523520222F" class="txc-image" actualwidth="720" hspace="1" vspace="1" border="0" width="720" style="clear:none;float:none;" id="A_237CFC4E523520222F6A1C"/> <img src="https://t1.daumcdn.net/cfile/cafe/2668FB445235209E37" class="txc-image" actualwidth="482" hspace="1" vspace="1" border="0" width="482" style="clear:none;float:none;" id="A_2668FB445235209E374F52"/> <img src="https://t1.daumcdn.net/cfile/cafe/271D883F5236ABDF3B" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="300" width="300" style="clear:none;float:none;" id="A_271D883F5236ABDF3B56D0"/> <img src="https://t1.daumcdn.net/cfile/cafe/2709B24452351E2020" class="txc-image" actualwidth="1024" hspace="1" vspace="1" border="0" width="1024" style="clear:none;float:none;" id="A_2709B24452351E202036A7"/> <img src="https://t1.daumcdn.net/cfile/cafe/2401943E52351F2828" class="txc-image" actualwidth="400" hspace="1" vspace="1" border="0" width="400" style="clear:none;float:none;" id="A_2401943E52351F2828578B"/> Aponeuroses (plural of aponeurosis: απο, "away" or "of", and νευρον, "sinew", and pronounced ap·o·neu·ro·sis) are layers of flat broad tendons. They have a shiny, whitish-silvery color, are <a href="http://en.wikipedia.org/wiki/Histologically" title="Histologically" class="mw-redirect" style="color: rgb(11, 0, 128); background-image: none; ">histologically</a> similar to <a href="http://en.wikipedia.org/wiki/Tendon" title="Tendon" style="color: rgb(11, 0, 128); background-image: none; ">tendons</a>, and are very sparingly supplied with <a href="http://en.wikipedia.org/wiki/Blood_vessels" title="Blood vessels" class="mw-redirect" style="color: rgb(11, 0, 128); background-image: none; ">blood vessels</a> and <a href="http://en.wikipedia.org/wiki/Nerves" title="Nerves" class="mw-redirect" style="color: rgb(11, 0, 128); background-image: none; ">nerves</a>. When dissected, aponeuroses are papery and peel off by sections. The primary regions with thick aponeurosis are in the <a href="http://en.wikipedia.org/wiki/Anatomical_terms_of_location#Dorsal_and_ventral" title="Anatomical terms of location" style="color: rgb(11, 0, 128); background-image: none; ">ventral</a> <a href="http://en.wikipedia.org/wiki/Abdominal" title="Abdominal" class="mw-redirect" style="color: rgb(11, 0, 128); background-image: none; ">abdominal</a> region, the dorsal <a href="http://en.wikipedia.org/wiki/Lumbar" title="Lumbar" style="color: rgb(11, 0, 128); background-image: none; ">lumbar</a> region, and the <a href="http://en.wikipedia.org/wiki/Anatomical_terms_of_location#Arms" title="Anatomical terms of location" style="color: rgb(11, 0, 128); background-image: none; ">palmar</a> and plantar region. Their primary function is to join muscles and the body parts the muscles act upon, whether it be bone or muscle. 복부쪽의 근막연결 <img src="https://t1.daumcdn.net/cfile/cafe/211681345236AC721F" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="265" width="265" style="clear:none;float:none;" id="A_211681345236AC721F62AC"/> <img src="https://t1.daumcdn.net/cfile/cafe/246A89445235226108" class="txc-image" actualwidth="732" hspace="1" vspace="1" border="0" width="732" style="clear:none;float:none;" id="A_246A894452352261086916"/> <img src="https://t1.daumcdn.net/cfile/cafe/275A1F425235234514" class="txc-image" actualwidth="657" hspace="1" vspace="1" border="0" width="657" style="clear:none;float:none;" id="A_275A1F42523523451407FA"/> <img src="https://t1.daumcdn.net/cfile/cafe/255960425235234615" class="txc-image" actualwidth="842" hspace="1" vspace="1" border="0" width="842" style="clear:none;float:none;" id="A_255960425235234615C888"/> <img src="https://t1.daumcdn.net/cfile/cafe/275AA13E52351F2808" class="txc-image" actualwidth="300" hspace="1" vspace="1" border="0" width="300" style="clear:none;float:none;" id="A_275AA13E52351F280865A7"/> <img src="https://t1.daumcdn.net/cfile/cafe/2376A14352351F882F" class="txc-image" actualwidth="470" hspace="1" vspace="1" border="0" width="470" style="clear:none;float:none;" id="A_2376A14352351F882F16BA"/> 경추 과신전, 과굴곡시 근막적 연결의 문제 <img src="https://t1.daumcdn.net/cfile/cafe/233AF4465236A72F12" class="txc-image" actualwidth="233" hspace="1" vspace="1" border="0" width="233" style="clear:none;float:none;" id="A_233AF4465236A72F122218"/> <img src="https://t1.daumcdn.net/cfile/cafe/234DBD465236A72F08" class="txc-image" actualwidth="718" hspace="1" vspace="1" border="0" width="718" style="clear:none;float:none;" id="A_234DBD465236A72F08D04D"/> <img src="https://t1.daumcdn.net/cfile/cafe/256D354452351E212D" class="txc-image" actualwidth="800" hspace="1" vspace="1" border="0" width="800" style="clear:none;float:none;" id="A_256D354452351E212DEB55"/> <img src="https://t1.daumcdn.net/cfile/cafe/2273DC4452351E2129" class="txc-image" actualwidth="876" hspace="1" vspace="1" border="0" width="876" style="clear:none;float:none;" id="A_2273DC4452351E2129F1BD"/> 두부의 근막연결 <img src="https://t1.daumcdn.net/cfile/cafe/2475FE415236A79924" class="txc-image" actualwidth="1024" hspace="1" vspace="1" border="0" width="1024" style="clear:none;float:none;" id="A_2475FE415236A79924D909"/>