저녁운동....

<P> <DIV> <P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P> <P> <TABLE cellSpacing=0 cellPadding=0 width=570 border=0> <TBODY> <TR> <TD> <IMG height=156 src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570></TD></TR> <TR> <TD align=middle width=570 background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> <P><BR> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460></P> <P> 저녁운동-x</P> <P> 아침운동-파워워킹40분,반신욕10분</P> <P><BR><BR> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460></P> <P> 아침-양파즙1팩</P> <P> 점심-회사급식밥</P> <P> 저녁-현미잡곡밥 반공기,반찬, 보쌈고기2점, </P> <P> </P> <P>간식- 회사에서 커피믹스1잔,집에서 저녁밥이 되기를 기다리면서 슈크림크로와상2개<BR><BR> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460></P> <P> 50점?</P> <P><BR> <IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460> <BR>(시작91.8-오늘아침86.8=감량중-5)</P> <P> </P> <P>50점... 이것도 후한가?</P> <P>어제는 유달리 배고픈 하루였다..밥이 익는냄새를 맡으면서 냉장고에 있는 빵생각이 히번뜩 나고... 먹으면 안된다고 머리는 말하지만.. 먹고 운동가야지~ 하는생각으로 한개만 먹으려 했던게..2개를 먹고... 입맛없다는 남편 보쌈소짜 하나 시켜주고 난 현미밥에 김치만 먹으려 했는데...소짜라도 남편혼자먹기엔 많아보이고..맛이나 보자싶어 고기2개 된장발라서 먹었다...</P> <P>맛은.....없더라....... 된장맛과 새우젖 맛만 나더라...</P> <P>먹고나니..평소보다 더 먹었다고 몸이 무겁고..졸립고... 어찌하다 보니 저녁운동 거르게 되었구.. 자기전 무게를 재보니 역시..</P> <P>아침에 일찍일어나 운동가리 다짐하고..힘겹게 일어나 운동해줬는데..땀이 평소보다 너무 적게나왔다..시원한 느낌이 덜한...먼가 2%부족한 느낌...</P> <P>그래도 시간상 더 운동할수도 없고....</P> <P>미쳤어~~~~~~~~~ 슈크림크로와상.........니가 젤 문제였던거 같다..<BR> </P></TD></TR></TBODY></TABLE> <P> </P></TD></TR> <TR> <TD> <IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); 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