당근라페 만들기 레시피 다이어트 당근 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">상큼하고 건강한 당근 라페 레시피</h2><p data-sourcepos="3:1-3:32"><strong>다이어트에도 좋고, 식감도 아삭아삭한 당근 라페!</strong></p><p data-sourcepos="5:1-6:32">집에서 간단하게 만들어 먹을 수 있는 당근 라페 레시피를 알려드릴게요. 새콤달콤한 드레싱과 만나 더욱 맛있게 즐길 수 있습니다.</p><h3 data-sourcepos="8:1-8:9">재료 준비</h3><ul data-sourcepos="10:1-16:0"> <li data-sourcepos="10:1-10:7">당근 2개</li> <li data-sourcepos="11:1-11:7">소금 약간</li> <li data-sourcepos="12:1-12:12">올리브 오일 3큰술</li> <li data-sourcepos="13:1-13:9">레몬즙 2큰술</li> <li data-sourcepos="14:1-14:7">꿀 1큰술</li> <li data-sourcepos="15:1-16:0">홀그레인 머스타드 1큰술</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-26:0"> <li data-sourcepos="19:1-20:54"><strong>당근 손질:</strong> 당근을 깨끗하게 씻어 껍질을 벗긴 후, 채 썰어줍니다. <ul data-sourcepos="20:4-20:54"> <li data-sourcepos="20:4-20:54"><strong>Tip:</strong> 채 썰 때 너무 얇게 썰면 물이 많이 나오므로 적당한 두께로 썰어주세요.</li> </ul> </li> <li data-sourcepos="21:1-22:62"><strong>소금에 절이기:</strong> 채 썬 당근에 소금을 약간 뿌리고 골고루 버무린 후, 10분 정도 절여줍니다. <ul data-sourcepos="22:4-22:62"> <li data-sourcepos="22:4-22:62"><strong>Tip:</strong> 소금에 절이면 아삭한 식감을 살리고, 수분을 제거하여 드레싱이 더 잘 스며들게 합니다.</li> </ul> </li> <li data-sourcepos="23:1-23:42"><strong>물기 제거:</strong> 절인 당근을 체에 밭쳐 물기를 충분히 제거해줍니다.</li> <li data-sourcepos="24:1-24:66"><strong>드레싱 만들기:</strong> 볼에 올리브 오일, 레몬즙, 꿀, 홀그레인 머스타드를 넣고 잘 섞어 드레싱을 만들어줍니다.</li> <li data-sourcepos="25:1-26:0"><strong>버무리기:</strong> 물기를 제거한 당근에 드레싱을 넣고 골고루 버무려주면 완성입니다.</li> </ol><h3 data-sourcepos="27:1-27:14">맛있게 즐기는 방법</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:45">샐러드로 즐기기: 다른 채소와 함께 곁들여 상큼한 샐러드로 즐길 수 있습니다.</li> <li data-sourcepos="30:1-30:41">샌드위치에 넣어 먹기: 샌드위치에 넣어 색다른 맛을 더할 수 있습니다.</li> <li data-sourcepos="31:1-32:0">요거트와 함께 먹기: 플레인 요거트에 당근 라페를 넣어 건강한 디저트로 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="33:1-33:15">다이어트에 좋은 이유</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:38"><strong>저칼로리:</strong> 당근은 칼로리가 낮아 다이어트 식단에 좋습니다.</li> <li data-sourcepos="36:1-36:50"><strong>식이섬유 풍부:</strong> 식이섬유가 풍부하여 포만감을 주고, 장 건강에도 도움을 줍니다.</li> <li data-sourcepos="37:1-38:0"><strong>비타민 풍부:</strong> 비타민 A, C 등 다양한 비타민이 함유되어 있어 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="39:1-39:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6954794"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSpT72wCc5vaMiD7d4SHwfJ3TSsAViVNfPuayVK_WaCUzleLmD-453HLP4U-RQx"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6954794" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958896"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 샐러드 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQrfTiS8DLheZvNtufEUROATbGSAPSrbxaRnsmSO-546vxUC18eCjCnYLLCne67"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6953194"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 샌드위치 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQLsY142M3A-siVImJg45s5mYag-T8oYh0pWqNNEORrvK-RQ_SsEmrOn9NBQKuJ"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6953194" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 샌드위치 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.tiktok.com/@chan13252/video/7185375190052785409"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 요거트 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQMNiGtEgdtGjGzqSY_hDTvNffEY4a_vhbcG7iNAtUpzk2ZLBitz5Y7SptwLKHS"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.tiktok.com/@chan13252/video/7185375190052785409" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9cd27305891ab91d&quot;,&quot;c_a648cf718a357d92&quot;,null,&quot;rc_43bc9c89944a5691&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcQVPB7Mb9Hi0pU6pZdERwcSJ0r16TBgs3s-QUmn1Lf5CZWPN5kTR-mkBSAl2x53jZIRlBqzOK8R7VkLmkmTz-PPJKvnOKcGUIo"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 요거트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:53"><strong>Tip:</strong> 당근 라페는 미리 만들어 냉장 보관하면 더욱 시원하고 맛있게 즐길 수 있습니다.</p><p data-sourcepos="49:1-49:35"><strong>지금 바로 상큼하고 건강한 당근 라페를 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:38"><strong>#당근라페 #다이어트레시피 #건강레시피 #채소요리 #요리레시피</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="55:1-55:33"><strong>이 외에도 궁금한 점이 있다면 언제든지 물어보세요!</strong></p><ul data-sourcepos="57:1-60:0"> <li data-sourcepos="57:1-57:42"><strong>다른 채소를 넣어서 만들 수 있을까요?</strong> (예: 양배추, 오이 등)</li> <li data-sourcepos="58:1-58:30"><strong>매콤하게 만들고 싶은데 어떻게 해야 할까요?</strong></li> <li data-sourcepos="59:1-60:0"><strong>당근 라페를 활용한 다른 요리 레시피가 있을까요?</strong></li> </ul><p data-sourcepos="61:1-61:30"><strong>다양한 질문에 대한 답변을 드릴 수 있습니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3b" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">상큼하고 건강한 당근 라페 레시피</h2><p data-sourcepos="3:1-3:32"><strong>다이어트에도 좋고, 식감도 아삭아삭한 당근 라페!</strong></p><p data-sourcepos="5:1-6:32">집에서 간단하게 만들어 먹을 수 있는 당근 라페 레시피를 알려드릴게요. 새콤달콤한 드레싱과 만나 더욱 맛있게 즐길 수 있습니다.</p><h3 data-sourcepos="8:1-8:9">재료 준비</h3><ul data-sourcepos="10:1-16:0"> <li data-sourcepos="10:1-10:7">당근 2개</li> <li data-sourcepos="11:1-11:7">소금 약간</li> <li data-sourcepos="12:1-12:12">올리브 오일 3큰술</li> <li data-sourcepos="13:1-13:9">레몬즙 2큰술</li> <li data-sourcepos="14:1-14:7">꿀 1큰술</li> <li data-sourcepos="15:1-16:0">홀그레인 머스타드 1큰술</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-26:0"> <li data-sourcepos="19:1-20:54"><strong>당근 손질:</strong> 당근을 깨끗하게 씻어 껍질을 벗긴 후, 채 썰어줍니다. <ul data-sourcepos="20:4-20:54"> <li data-sourcepos="20:4-20:54"><strong>Tip:</strong> 채 썰 때 너무 얇게 썰면 물이 많이 나오므로 적당한 두께로 썰어주세요.</li> </ul> </li> <li data-sourcepos="21:1-22:62"><strong>소금에 절이기:</strong> 채 썬 당근에 소금을 약간 뿌리고 골고루 버무린 후, 10분 정도 절여줍니다. <ul data-sourcepos="22:4-22:62"> <li data-sourcepos="22:4-22:62"><strong>Tip:</strong> 소금에 절이면 아삭한 식감을 살리고, 수분을 제거하여 드레싱이 더 잘 스며들게 합니다.</li> </ul> </li> <li data-sourcepos="23:1-23:42"><strong>물기 제거:</strong> 절인 당근을 체에 밭쳐 물기를 충분히 제거해줍니다.</li> <li data-sourcepos="24:1-24:66"><strong>드레싱 만들기:</strong> 볼에 올리브 오일, 레몬즙, 꿀, 홀그레인 머스타드를 넣고 잘 섞어 드레싱을 만들어줍니다.</li> <li data-sourcepos="25:1-26:0"><strong>버무리기:</strong> 물기를 제거한 당근에 드레싱을 넣고 골고루 버무려주면 완성입니다.</li> </ol><h3 data-sourcepos="27:1-27:14">맛있게 즐기는 방법</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:45">샐러드로 즐기기: 다른 채소와 함께 곁들여 상큼한 샐러드로 즐길 수 있습니다.</li> <li data-sourcepos="30:1-30:41">샌드위치에 넣어 먹기: 샌드위치에 넣어 색다른 맛을 더할 수 있습니다.</li> <li data-sourcepos="31:1-32:0">요거트와 함께 먹기: 플레인 요거트에 당근 라페를 넣어 건강한 디저트로 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="33:1-33:15">다이어트에 좋은 이유</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:38"><strong>저칼로리:</strong> 당근은 칼로리가 낮아 다이어트 식단에 좋습니다.</li> <li data-sourcepos="36:1-36:50"><strong>식이섬유 풍부:</strong> 식이섬유가 풍부하여 포만감을 주고, 장 건강에도 도움을 줍니다.</li> <li data-sourcepos="37:1-38:0"><strong>비타민 풍부:</strong> 비타민 A, C 등 다양한 비타민이 함유되어 있어 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="39:1-39:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6954794"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSpT72wCc5vaMiD7d4SHwfJ3TSsAViVNfPuayVK_WaCUzleLmD-453HLP4U-RQx"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6954794" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 </div></div></single-image></response-element></div></span></p><p data-sourcepos="41:1-41:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958896"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQrfTiS8DLheZvNtufEUROATbGSAPSrbxaRnsmSO-546vxUC18eCjCnYLLCne67"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6953194"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 샌드위치 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQLsY142M3A-siVImJg45s5mYag-T8oYh0pWqNNEORrvK-RQ_SsEmrOn9NBQKuJ"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6953194" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 샌드위치 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.tiktok.com/@chan13252/video/7185375190052785409"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="당근 라페 요거트 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQMNiGtEgdtGjGzqSY_hDTvNffEY4a_vhbcG7iNAtUpzk2ZLBitz5Y7SptwLKHS"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.tiktok.com/@chan13252/video/7185375190052785409" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9cd27305891ab91d","c_a648cf718a357d92",null,"rc_43bc9c89944a5691",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQVPB7Mb9Hi0pU6pZdERwcSJ0r16TBgs3s-QUmn1Lf5CZWPN5kTR-mkBSAl2x53jZIRlBqzOK8R7VkLmkmTz-PPJKvnOKcGUIo"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.tiktok.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 라페 요거트 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:53"><strong>Tip:</strong> 당근 라페는 미리 만들어 냉장 보관하면 더욱 시원하고 맛있게 즐길 수 있습니다.</p><p data-sourcepos="49:1-49:35"><strong>지금 바로 상큼하고 건강한 당근 라페를 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:38"><strong>#당근라페 #다이어트레시피 #건강레시피 #채소요리 #요리레시피</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="55:1-55:33"><strong>이 외에도 궁금한 점이 있다면 언제든지 물어보세요!</strong></p><ul data-sourcepos="57:1-60:0"> <li data-sourcepos="57:1-57:42"><strong>다른 채소를 넣어서 만들 수 있을까요?</strong> (예: 양배추, 오이 등)</li> <li data-sourcepos="58:1-58:30"><strong>매콤하게 만들고 싶은데 어떻게 해야 할까요?</strong></li> <li data-sourcepos="59:1-60:0"><strong>당근 라페를 활용한 다른 요리 레시피가 있을까요?</strong></li> </ul><p data-sourcepos="61:1-61:30"><strong>다양한 질문에 대한 답변을 드릴 수 있습니다.</strong></p></div> 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