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<p style="text-align: center;"><span data-ke-size="size26"><b> 머리 속에도 쓰레기통이 필요합니다</b> </span></p><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/07feaee868430557f3670284da723fba69aacca9" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/07feaee868430557f3670284da723fba69aacca9" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/df11bc2b8e52c2ee78dc1b25e244ccd22ab0954d" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/df11bc2b8e52c2ee78dc1b25e244ccd22ab0954d" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/cc4704f759accf405c8e21e35fe717f134fe529a" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/cc4704f759accf405c8e21e35fe717f134fe529a" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/c2d07ae69af7e5fb20561447f8e49a93e91c34d3" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/c2d07ae69af7e5fb20561447f8e49a93e91c34d3" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/f4d366a417a47bc5dc6e0994d805fd70d361188f" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/f4d366a417a47bc5dc6e0994d805fd70d361188f" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/6adc763d39a9fa3cf95dd0933346a162881fc539" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/6adc763d39a9fa3cf95dd0933346a162881fc539" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/c5f25435a84d261988a1b9340041b2f244629f24" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/c5f25435a84d261988a1b9340041b2f244629f24" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/8ecf728f77e93ef0fb6f8c6181626411ae20833b" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/8ecf728f77e93ef0fb6f8c6181626411ae20833b" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/1811f156678245e3e194330e4c4a5108f85e6d6a" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/1811f156678245e3e194330e4c4a5108f85e6d6a" data-origin-width="580" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1SnL7/daecdc895a7b33c742b3f23cf8c8ff627902bd81" class="txc-image" width="580" height="725" data-img-src="https://t1.daumcdn.net/cafeattach/1SnL7/daecdc895a7b33c742b3f23cf8c8ff627902bd81" data-origin-width="580" data-origin-height="725"></div><p style="text-align: start;"><span data-ke-size="size20">여러분들은 어떤 방식으로 머릿속에 떠도는 부정적인 생각들을 처리하시나요? 저는 쓰레기통을 이미지로 만들어서 버리고 뚜껑을 닫는 상상을 합니다.</span></p><p style="text-align: start;"><span data-ke-size="size20">기발한 방법이 있다면 나눠주세요 🙂</span></p><p style="text-align: start;"> </p><p style="text-align: start;"> </p><p style="text-align: start;"> </p><p style="text-align: start;"><span style="background-color: #ffffff;">원문: <a style="color: #ca4a44; background-color: #ffffff;" href="https://blog.naver.com/leeojsh/223053817093" target="_blank" class="ke-link">서늘한여름밤의 블로그</a></span></p>
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카페 게시글
유익한 정보(영상)
머리 속에도 쓰레기통이 필요합니다
청명
추천 1
조회 35
24.07.03 14:49
댓글 4
다음검색
첫댓글 대부분의 사람들이 부정적인 생각에 압사 당하고 스트레스를 받곤 하지요~
그런차원에서 위와같은 방법은 참 유용하고 좋은 방법인듯 합니다.
별거 아닌듯 하지만 우리의 삶에서 필요한 기술들이라 생각해요~
저는 될 수 있으먼 생각에서 벗어나 텅 비우려고 합니다~
일어나지 않은 일
이미 지난 일 등
쉽진 않지만 명상이 도움이 됩니다~^^
좋은글 감사합니다~