<![CDATA[
<DIV>
<P> </P>
<P><SPAN style="FONT-FAMILY: HY견고딕; FONT-SIZE: 12pt; mso-ascii-font-family: HY견고딕; mso-hansi-font-family: HY견고딕">나의 다이어트 계획</SPAN></P>
<DIV>
<P class=바탕글>
<TABLE style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; BORDER-COLLAPSE: collapse; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid">
<TBODY>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 74.52pt; HEIGHT: 22.3pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">내가 살찐 이유</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 22.3pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">가끔 오는 폭식, 꾸준하지 못한 운동</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 74.52pt; HEIGHT: 22.3pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">내가 살 빼는 이유</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 22.3pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">비키니 입기, 클럽&나이트 떳떳하게 가기, 소개팅 하기 </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 74.52pt; HEIGHT: 70.43pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center rowSpan=5>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">단계별 나의 목표</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 23.47pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">나의 키/현재체중: 170cm/62.3kg (2009.12.22)</SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; COLOR: #ff3300; FONT-SIZE: 9pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">최종목표체중: 52kg</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 11.74pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">1차목표(기간): 59kg (~1/6)</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 11.74pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">2차목표(기간): 55kg (1/7~2/4)</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 11.74pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">3차목표(기간): 52kg (2/5~3/2)</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 11.74pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">그 이후: 유지하기^^</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 74.52pt; HEIGHT: 175.5pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center rowSpan=3>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">나의 프로그램</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 21.74pt; HEIGHT: 51.77pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">운동</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 312.25pt; BACKGROUND: #f2f2f2; HEIGHT: 51.77pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">아침에 밥 먹기 전에 국민체조</SPAN><SPAN style="FONT-SIZE: 9pt"> </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">점심 먹고 순환운동, 계단오르기 왕복 2번~3번 (20~30분 정도) </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">저녁 먹고 이소라 다이어트 or 펌핑업 or 클여사 + 유산소 운동 (1시간 정도)</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 21.74pt; HEIGHT: 62.49pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">식이</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 312.25pt; HEIGHT: 62.49pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">아침 : 고구마 1개, 커피 한잔 또는 우유 한잔 (400칼로리 정도)</SPAN><SPAN style="FONT-SIZE: 9pt"> </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">점심 : 샐러드, 상추 김치 등 채소, 참치, 두부 등 단백질 음식, 현미밥 (500칼로리)</SPAN><SPAN style="FONT-SIZE: 9pt"> </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">간식 : 삶은 달걀 1개, 블랙 커피 한잔 (100칼로리)</SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">저녁 : 고구마 1개 / 샐러드 + 단호박 (300칼로리) </SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 21.74pt; HEIGHT: 61.24pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">생활습관</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 312.25pt; HEIGHT: 61.24pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">1. 하루 8잔씩 물 마시기</SPAN><SPAN style="FONT-SIZE: 9pt"> </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">2. 저녁 7시 전에 먹기 (잠들기 5시간 전) </SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">3. 짜게 먹지 않기</SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">4. 밤 12시 이후에 자지 않기</SPAN></P>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">5. 일주일에 두 번 정도 반신욕하기</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 74.52pt; HEIGHT: 50.38pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center>
<P style="LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><SPAN style="FONT-FAMILY: 굴림; FONT-SIZE: 9pt; mso-ascii-font-family: 굴림; mso-hansi-font-family: 굴림">다이어트 성공 후 나의 모습</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.25pt solid; BORDER-LEFT: #000000 0.25pt solid; WIDTH: 333.99pt; HEIGHT: 50.38pt; BORDER-TOP: #000000 0.25pt solid; BORDER-RIGHT: #000000 0.25pt solid" vAlign=center colSpan=2>
<P style="TEXT-ALIGN: center; LINE-HEIGHT: 100%; LAYOUT-GRID-MODE: char; MARGIN-BOTTOM: 1.6pt" class=바탕글><?xml:namespace prefix = v /><v:shapetype id=_x0000_t75 coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"></v:path><?xml:namespace prefix = o /><o:lock v:ext="edit" aspectratio="t"></o:lock></v:shapetype>
<IMG class=tx-daum-image src="https://t1.daumcdn.net/cfile/cafe/173DF10B4B3F6D614D"> </P></TD></TR></TBODY></TABLE></P>
<P class=바탕글>
<P> </P>
<P><BR> </P>
<P>
<TABLE border=0 cellSpacing=0 cellPadding=0 width=570>
<TBODY>
<TR>
<TD>
<IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR>
<TR>
<TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195 width=570 align=middle>
<TABLE border=0 cellSpacing=0 cellPadding=0 width=510>
<TBODY>
<TR>
<TD align=left>
<P><BR>
<IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P>
<P>이소라다이어트 45분</P>
<P>조혜련 태보 30분</P>
<P><STRONG>->717kcal</STRONG></P>
<P><BR>
<IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P>
<P>아침-고구마1개</P>
<P>점심-콩밥 아주 조금, 잡채, 김치, 오이새우냉채, 미역국(건더기만) </P>
<P>저녁-고구마1개</P>
<P>간식-블랙커피 1잔, 검은콩 조금,<STRONG><FONT color=#e31600> 베이글 반 개 외 기타 등등</FONT></STRONG></P>
<P><STRONG>->1510kcal+???</STRONG></P>
<P> <BR>
<IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P>
<P>물은 좀 많이 마심</P>
<P>7시 전에 저녁 먹음!</P>
<P> <BR>
<IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>오늘은 몸무게 재는 날이었다...........</P>
<P>완전 충격ㄷㄷㄷ1주일 동안 나름 열심히 했는데 1킬로는 커녕 0.1킬로도 안 빠져있었다.</P>
<P>어쩜 이럴 수 있을까...........ㅇ<-<</P>
<P> </P>
<P>충격을 먹어서 저녁때 막 과자랑 빵이랑 미친듯이 우적우적 먹고 </P>
<P>근데 살찔까봐 불안해서 안 삼키고 다 뱉고ㅠㅠㅠㅠㅠㅠㅠ나도 이런 내가 정말 싫다.</P>
<P>운동할 기운도 없어서 저녁에 막 누워서 잠들었다가</P>
<P>9시 50분에 공부의 신 본다고 일어났다. 그리고 반 정신이 나간 상태로 이소라 다이어트를 했다. 그리고 조태보도..........ㅋㅋㅋㅋㅋ;;;</P>
<P>이미 먹은 거 어쩔 수 없으니 운동이라도 열심히 하자는 생각이 들어서..</P>
<P>운동을 하고나니 기분이 한결 나아진 것 같다.</P>
<P>그러고보면 다이어트 처음 시작한 첫째주에 2.3킬로나 빠졌었고, 지난 한 주는 생리기간이었으니.......안 빠진 것도 이해가 간다.</P>
<P>내일부터 황금기 시작이니 정말 미친듯이 식이랑 운동해야지! </P>
<P> </P>
<P><STRONG><SPAN style="FONT-SIZE: 14pt">파이팅, 나!!!!!!</SPAN></STRONG></P>
<P> </P>
<P> </P>
<P> </P></TD></TR></TBODY></TABLE>
<P> </P></TD></TR>
<TR>
<TD>
<IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE></P>
<P> </P>
<P> </P>
<P> </P><!--StartFragment-->
<P class=바탕글><SPAN style="FONT-FAMILY: HY견고딕; FONT-SIZE: 12pt; mso-hansi-font-family: HY견고딕; mso-fareast-font-family: HY견고딕">1월달 계획표</SPAN></P>
<P class=바탕글>
<TABLE style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; BORDER-COLLAPSE: collapse; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid">
<TBODY>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt; FONT-WEIGHT: bold">일</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">월</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">화</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">수</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">목</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">금</SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 2.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt; FONT-WEIGHT: bold">토</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">1</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">2</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움"><STRONG>몸무게 60kg</STRONG></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이 O</SPAN></P>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt">3</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">4</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">5 </SPAN><SPAN style="FONT-FAMILY: 돋움; COLOR: #ff0000; FONT-SIZE: 8pt; FONT-WEIGHT: bold; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">황금기 시작!</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">6</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">7</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">8</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">9</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이 O</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이 O</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동 O</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이 △</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움"><STRONG>몸무게 60kg</STRONG></SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 45.35pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt">10</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">11</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">12 </SPAN><SPAN style="FONT-FAMILY: 돋움; COLOR: #ff0000; FONT-SIZE: 8pt; FONT-WEIGHT: bold; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">황금기 끝</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">13</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">14</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">15</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">16</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">몸무게 </SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt">17</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">18</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">19</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">20</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">21</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">22</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">23</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">몸무게 </SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt">24</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">25</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">26</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">27</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">28</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">29</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-SIZE: 8pt">30</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">몸무게 </SPAN></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.2pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="COLOR: #ff0000; FONT-SIZE: 8pt">31</SPAN></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: medium none; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD></TR>
<TR>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">운동</SPAN></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 돋움; FONT-SIZE: 8pt; mso-ascii-font-family: 돋움; mso-hansi-font-family: 돋움">식이</SPAN></P>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD>
<TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 59.93pt; HEIGHT: 46.23pt; BORDER-TOP: medium none; BORDER-RIGHT: #000000 0.28pt solid" vAlign=center>
<P class=바탕글></P></TD></TR></TBODY></TABLE></P>
<P class=바탕글>
<P class=바탕글>
<P class=바탕글>
<P class=바탕글>
<P class=바탕글></P><!-- end clix_content --><!-- 스크랩 출처 --><!-- 추가 --><XSCRIPT language=xxxxxxxxjavascript type="text/xxxxxxxxjavascript"></XSCRIPT>
<STYLE type=text/css>
img.attachedImgView { width:19px; height:19px; margin:1px 5px 2px 5px; vertical-align:middle; cursor:pointer; }
.bbs_content img.vam { margin:0 0 3px 0; }
* html .bbs_content img.vam { margin:0 0 4px 0; }
a.Fetc { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif) no-repeat; }
a.Fjpg { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif) no-repeat; }
a.Fgif { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif) no-repeat; }
a.Ftxt { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif) no-repeat; }
a.attachedImg { padding:3px 0 3px 20px; }
#aFileList { padding:8px 0 0 0; }
#aFileList a.List_close { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_close { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png', sizingMethod='crop'); }
#aFileList a.List_open { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_open { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png', sizingMethod='crop'); }
#aFileList a.scrapThis { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png) no-repeat; display:block; padding:1px 0 0 20px; }
* html #aFileList a.scrapThis { float:right; background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png', sizingMethod='crop'); }
#aFileList span.skinTxt { font-weight:bold; }
#aFileList a.stxt_999 { letter-spacing:-1px; }
#aFileList .AFListMenu { float:left; padding:0 0 3px 0; }
#AFList, #AFList li { clear:both; list-style:none; padding:0; margin:0; }
#AFList { display:none; margin:4px 0 0 0; padding:10px 0 3px 0; }
#AFList li { margin:2px 0 0 21px; }
#AFList img { border:none; vertical-align:middle; margin:0 0 4px 0; }
#AFList img.imgC { margin:0 0 1px 0; }
.embedPlayer { padding:3px 0 7px 0; }
</STYLE>
<!-- 첨부파일 -->
<DIV id=aFileList> </DIV></DIV><!-- end clix_content --><!-- 스크랩 출처 --><!-- 추가 --><XSCRIPT language=xxxxjavascript type="text/xxxxjavascript">// </XSCRIPT>
<STYLE type=text/css>
img.attachedImgView { width:19px; height:19px; margin:1px 5px 2px 5px; vertical-align:middle; cursor:pointer; }
.bbs_content img.vam { margin:0 0 3px 0; }
* html .bbs_content img.vam { margin:0 0 4px 0; }
a.Fetc { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif) no-repeat; }
a.Fjpg { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif) no-repeat; }
a.Fgif { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif) no-repeat; }
a.Ftxt { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif) no-repeat; }
a.attachedImg { padding:3px 0 3px 20px; }
#aFileList { padding:8px 0 0 0; }
#aFileList a.List_close { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_close { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png', sizingMethod='crop'); }
#aFileList a.List_open { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_open { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png', sizingMethod='crop'); }
#aFileList a.scrapThis { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png) no-repeat; display:block; padding:1px 0 0 20px; }
* html #aFileList a.scrapThis { float:right; background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png', sizingMethod='crop'); }
#aFileList span.skinTxt { font-weight:bold; }
#aFileList a.stxt_999 { letter-spacing:-1px; }
#aFileList .AFListMenu { float:left; padding:0 0 3px 0; }
#AFList, #AFList li { clear:both; list-style:none; padding:0; margin:0; }
#AFList { display:none; margin:4px 0 0 0; padding:10px 0 3px 0; }
#AFList li { margin:2px 0 0 21px; }
#AFList img { border:none; vertical-align:middle; margin:0 0 4px 0; }
#AFList img.imgC { margin:0 0 1px 0; }
.embedPlayer { padding:3px 0 7px 0; }
</STYLE>
<!-- 첨부파일 -->
<DIV id=aFileList>
<DIV class=AFListMenu><!-- start scrap -->
<DIV class=fr><A class=scrapThis href="xxxxjavascript:;" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxonclick='xxxxjavascript:showScrapLayer(this, "xxxxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxxxjavascript:addDaumUcc()", "xxxxjavascript:doPrint()")'>이 글을...(<SPAN class=skinTxt><FONT color=#1aa115>0</FONT></SPAN>)</A> </DIV></DIV></DIV></DIV>
<!-- -->
]]>
카페 게시글
초보일기장
◐정체기인가봐◑
170cm 52kg 훈녀되자! ★14일째★
핑크나래
추천 0
조회 128
10.01.06 00:05
댓글 12
다음검색
첫댓글 핑크나래님도 늘 열심히시네여..^^ 이렇게 꾸준히 하시니 빠지실 거예요 화이팅..
감사합니다ㅠㅠ님도 파이팅!!
화이팅이염 ㅋㅋㅋ
네 파이팅!!ㅋㅋㅋㅋㅋ
완전 열심히 해야 빠지는 군여 ㅠ
열심히 했는데 안빠지면 진짜 힘이 빠져요ㅠㅠ그냥 마음 비우고 장기간 해야할듯ㅠㅠㅠㅠㅠ
그날기간에는 몸무게가 잘 안빠진다고 하던데 ㅠㅠㅠ
유지하신것만해도 다행이예요!
황금기부터 열다욧! 화이팅입니다^^!!
위로와 응원 감사합니다ㅠㅠㅠㅠ덧글 보니까 좀 힘이 나네요! 다시 열심히 해볼래요!!! 파이팅!!!
나랑 몸무게 키까정 똑같다니 같이 힘내욧 화팅~!!
왓 정말요?ㅋㅋㅋㅋ진짜 같이 열심히 함 해봐요!!!!^^
열심히 했는데 살 안빠져있으면 막 먹어버리고 싶어져용 ㅠ ㅠ, 그래도 참고 힘내용!
ㅠㅠㅠㅠㅠㅠㅠ진짜 폭식의 유혹ㅠㅠㅠㅠㅠ오늘도 마구 먹어버리고 싶은 거 힘들게 참았ㅇ요ㅠㅠ