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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">푸릇푸릇 봄 향기 가득! 시금치나물 무침 레시피</h2><p data-sourcepos="3:1-3:112"><strong>시금치</strong>는 비타민과 무기질이 풍부한 채소로, 봄철 입맛을 돋우는 대표적인 나물 중 하나입니다. 싱싱한 시금치로 만든 나물 무침은 밥반찬은 물론, 다양한 요리에 활용될 수 있어 활용도가 높습니다.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-14:0">
<li data-sourcepos="7:1-7:8">시금치 1단</li>
<li data-sourcepos="8:1-8:16">대파 1/2대 (흰 부분)</li>
<li data-sourcepos="9:1-9:13">다진 마늘 1/2큰술</li>
<li data-sourcepos="10:1-10:9">국간장 1큰술</li>
<li data-sourcepos="11:1-11:9">참기름 1큰술</li>
<li data-sourcepos="12:1-12:9">깨소금 1큰술</li>
<li data-sourcepos="13:1-14:0">소금 약간</li>
</ul><p data-sourcepos="15:1-15:7"><strong>레시피</strong></p><ol data-sourcepos="17:1-22:0">
<li data-sourcepos="17:1-17:52"><strong>시금치 손질:</strong> 시금치는 뿌리를 다듬고 잎을 깨끗하게 씻은 후 물기를 꼭 짜줍니다.</li>
<li data-sourcepos="18:1-18:77"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 시금치를 넣어 20초~30초 정도 데칩니다. 시금치가 너무 익으면 질겨지므로 주의하세요.</li>
<li data-sourcepos="19:1-19:50"><strong>찬물에 헹구기:</strong> 데친 시금치를 찬물에 헹궈 열기를 식히고 물기를 꼭 짜줍니다.</li>
<li data-sourcepos="20:1-20:85"><strong>무치기:</strong> 큰 볼에 데친 시금치를 담고, 다진 마늘, 국간장, 참기름, 깨소금을 넣고 버무립니다. 간이 부족하면 소금으로 추가하여 맞춰줍니다.</li>
<li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 먹기 좋게 잘라서 통깨를 뿌려주면 완성입니다.</li>
</ol><p data-sourcepos="23:1-23:6"><strong>꿀팁</strong></p><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:73"><strong>시금치 데치는 시간:</strong> 시금치의 굵기에 따라 데치는 시간을 조절해주세요. 너무 오래 데치면 시금치가 질겨지므로 주의하세요.</li>
<li data-sourcepos="26:1-26:56"><strong>다양한 양념 활용:</strong> 고춧가루를 넣어 매콤하게, 멸치액젓을 넣어 감칠맛을 더할 수 있습니다.</li>
<li data-sourcepos="27:1-28:0"><strong>따뜻하게 먹을 때:</strong> 데친 시금치를 완전히 식히지 않고 따뜻한 상태에서 버무리면 더욱 부드럽고 맛있게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="29:1-29:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6840346"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치나물무침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRvQD1YBSLpMvvmTVpdP64wAhv2VQzqWjTqFazgtxnamj6ZG6aXx-3H-pXA3MIw"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6840346" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치나물무침 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="31:1-31:13"><strong>시금치 활용 요리</strong></p><ul data-sourcepos="33:1-37:0">
<li data-sourcepos="33:1-33:51"><strong>시금치 된장국:</strong> 시금치를 넣어 끓이면 구수하고 건강한 된장국을 만들 수 있습니다.</li>
<li data-sourcepos="34:1-34:53"><strong>시금치 부침개:</strong> 시금치를 넣어 부침개를 부치면 색깔도 예쁘고 영양만점 간식이 됩니다.</li>
<li data-sourcepos="35:1-35:40"><strong>시금치 볶음:</strong> 간단하게 소금, 후추로 볶아 먹어도 맛있습니다.</li>
<li data-sourcepos="36:1-37:0"><strong>시금치 피자:</strong> 피자 토핑으로 활용하여 색다른 피자를 만들 수 있습니다.</li>
</ul><p data-sourcepos="38:1-39:22">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6847894"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 부침개 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRtPUkZR_B663ShoCmj-e3BViufftF-V5mZrHmn8t1P_A5XlS4GUG2ffSc87WXy"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6847894" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 부침개 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="41:1-41:10"><strong>시금치 효능</strong></p><ul data-sourcepos="43:1-47:0">
<li data-sourcepos="43:1-43:29"><strong>철분이 풍부:</strong> 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="44:1-44:36"><strong>베타카로틴:</strong> 항산화 작용을 하여 노화 방지에 좋습니다.</li>
<li data-sourcepos="45:1-45:28"><strong>비타민C:</strong> 면역력 증강에 도움을 줍니다.</li>
<li data-sourcepos="46:1-47:0"><strong>칼슘:</strong> 뼈 건강에 좋습니다.</li>
</ul><p data-sourcepos="48:1-48:71"><strong>시금치는 봄철 건강을 지키는 데 도움을 주는 귀한 채소입니다. 싱싱한 시금치로 다양한 요리를 만들어 건강하게 즐겨보세요!</strong></p><p data-sourcepos="50:1-50:32"><strong>시금치나물 시금치요리 봄나물 건강식단 홈쿡</strong></p><p data-sourcepos="52:1-52:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="54:1-54:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://eatbuy./magazine/detail?id=112"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="싱싱한 시금치 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTg78xA2xo1JKXlzG6CG26Xb93J0g3h0M6TAkoboRSylDy_1nSWNJSqLDXZDfor"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://eatbuy./magazine/detail?id=112" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_0f3aa61fe834d226&quot;,&quot;c_dfec34047cc5d0f5&quot;,null,&quot;rc_92f5b93f6e7e87c7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTPGkNvrKoLkAQhvjNot2L5qvTV8ZYkFzeOCKN9MRwmIXhHVK8MRqF24CHPx9lBZh39p7D08R2KeJ_w-N9u3n-nyCfRmrjo"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">eatbuy.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 싱싱한 시금치 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><hr data-sourcepos="56:1-56:3"><p data-sourcepos="57:1-57:90"><em> 시 '시금치나물무침', '시금치 된장국', '시금치 부침개', '싱싱한 시금치' 등의 키워드를 활용하여 더욱 다양한 을 찾아볼 수 있습니다.</em></p></div>
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<div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">푸릇푸릇 봄 향기 가득! 시금치나물 무침 레시피</h2><p data-sourcepos="3:1-3:112"><strong>시금치</strong>는 비타민과 무기질이 풍부한 채소로, 봄철 입맛을 돋우는 대표적인 나물 중 하나입니다. 싱싱한 시금치로 만든 나물 무침은 밥반찬은 물론, 다양한 요리에 활용될 수 있어 활용도가 높습니다.</p><p data-sourcepos="5:1-5:9"><strong>재료 준비</strong></p><ul data-sourcepos="7:1-14:0">
<li data-sourcepos="7:1-7:8">시금치 1단</li>
<li data-sourcepos="8:1-8:16">대파 1/2대 (흰 부분)</li>
<li data-sourcepos="9:1-9:13">다진 마늘 1/2큰술</li>
<li data-sourcepos="10:1-10:9">국간장 1큰술</li>
<li data-sourcepos="11:1-11:9">참기름 1큰술</li>
<li data-sourcepos="12:1-12:9">깨소금 1큰술</li>
<li data-sourcepos="13:1-14:0">소금 약간</li>
</ul><p data-sourcepos="15:1-15:7"><strong>레시피</strong></p><ol data-sourcepos="17:1-22:0">
<li data-sourcepos="17:1-17:52"><strong>시금치 손질:</strong> 시금치는 뿌리를 다듬고 잎을 깨끗하게 씻은 후 물기를 꼭 짜줍니다.</li>
<li data-sourcepos="18:1-18:77"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 시금치를 넣어 20초~30초 정도 데칩니다. 시금치가 너무 익으면 질겨지므로 주의하세요.</li>
<li data-sourcepos="19:1-19:50"><strong>찬물에 헹구기:</strong> 데친 시금치를 찬물에 헹궈 열기를 식히고 물기를 꼭 짜줍니다.</li>
<li data-sourcepos="20:1-20:85"><strong>무치기:</strong> 큰 볼에 데친 시금치를 담고, 다진 마늘, 국간장, 참기름, 깨소금을 넣고 버무립니다. 간이 부족하면 소금으로 추가하여 맞춰줍니다.</li>
<li data-sourcepos="21:1-22:0"><strong>마무리:</strong> 먹기 좋게 잘라서 통깨를 뿌려주면 완성입니다.</li>
</ol><p data-sourcepos="23:1-23:6"><strong>꿀팁</strong></p><ul data-sourcepos="25:1-28:0">
<li data-sourcepos="25:1-25:73"><strong>시금치 데치는 시간:</strong> 시금치의 굵기에 따라 데치는 시간을 조절해주세요. 너무 오래 데치면 시금치가 질겨지므로 주의하세요.</li>
<li data-sourcepos="26:1-26:56"><strong>다양한 양념 활용:</strong> 고춧가루를 넣어 매콤하게, 멸치액젓을 넣어 감칠맛을 더할 수 있습니다.</li>
<li data-sourcepos="27:1-28:0"><strong>따뜻하게 먹을 때:</strong> 데친 시금치를 완전히 식히지 않고 따뜻한 상태에서 버무리면 더욱 부드럽고 맛있게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="29:1-29:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6840346"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치나물무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRvQD1YBSLpMvvmTVpdP64wAhv2VQzqWjTqFazgtxnamj6ZG6aXx-3H-pXA3MIw"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6840346" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치나물무침 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="31:1-31:13"><strong>시금치 활용 요리</strong></p><ul data-sourcepos="33:1-37:0">
<li data-sourcepos="33:1-33:51"><strong>시금치 된장국:</strong> 시금치를 넣어 끓이면 구수하고 건강한 된장국을 만들 수 있습니다.</li>
<li data-sourcepos="34:1-34:53"><strong>시금치 부침개:</strong> 시금치를 넣어 부침개를 부치면 색깔도 예쁘고 영양만점 간식이 됩니다.</li>
<li data-sourcepos="35:1-35:40"><strong>시금치 볶음:</strong> 간단하게 소금, 후추로 볶아 먹어도 맛있습니다.</li>
<li data-sourcepos="36:1-37:0"><strong>시금치 피자:</strong> 피자 토핑으로 활용하여 색다른 피자를 만들 수 있습니다.</li>
</ul><p data-sourcepos="38:1-39:22">
<span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6847894"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="시금치 부침개 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRtPUkZR_B663ShoCmj-e3BViufftF-V5mZrHmn8t1P_A5XlS4GUG2ffSc87WXy"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6847894" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 시금치 부침개 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="41:1-41:10"><strong>시금치 효능</strong></p><ul data-sourcepos="43:1-47:0">
<li data-sourcepos="43:1-43:29"><strong>철분이 풍부:</strong> 빈혈 예방에 도움을 줍니다.</li>
<li data-sourcepos="44:1-44:36"><strong>베타카로틴:</strong> 항산화 작용을 하여 노화 방지에 좋습니다.</li>
<li data-sourcepos="45:1-45:28"><strong>비타민C:</strong> 면역력 증강에 도움을 줍니다.</li>
<li data-sourcepos="46:1-47:0"><strong>칼슘:</strong> 뼈 건강에 좋습니다.</li>
</ul><p data-sourcepos="48:1-48:71"><strong>시금치는 봄철 건강을 지키는 데 도움을 주는 귀한 채소입니다. 싱싱한 시금치로 다양한 요리를 만들어 건강하게 즐겨보세요!</strong></p><p data-sourcepos="50:1-50:32"><strong>시금치나물 시금치요리 봄나물 건강식단 홈쿡</strong></p><p data-sourcepos="52:1-52:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><p data-sourcepos="54:1-54:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><!----><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://eatbuy./magazine/detail?id=112"><!----><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="싱싱한 시금치 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTg78xA2xo1JKXlzG6CG26Xb93J0g3h0M6TAkoboRSylDy_1nSWNJSqLDXZDfor"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://eatbuy./magazine/detail?id=112" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_0f3aa61fe834d226","c_dfec34047cc5d0f5",null,"rc_92f5b93f6e7e87c7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTPGkNvrKoLkAQhvjNot2L5qvTV8ZYkFzeOCKN9MRwmIXhHVK8MRqF24CHPx9lBZh39p7D08R2KeJ_w-N9u3n-nyCfRmrjo"><!----><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">eatbuy.</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 싱싱한 시금치 </div><!----><!----></div><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><hr data-sourcepos="56:1-56:3"><p data-sourcepos="57:1-57:90"><em> 시 '시금치나물무침', '시금치 된장국', '시금치 부침개', '싱싱한 시금치' 등의 키워드를 활용하여 더욱 다양한 을 찾아볼 수 있습니다.</em></p></div>
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