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<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">보건복지부 지정 인천알코올상담센터에서의 명상</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">2월부터 명상을 지도하며-체험기</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">조,k,h</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">2/24 명상 속에서 파란,노란,붉은색 원을 그린다</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">(집합을 이룬다) 호흡이 거칠다.</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/2 명상속에서 푸른바탕,은하수,노란색,붉은색이보인다.</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify"><BR></SPAN></P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/9 푸른하늘,소나무,달아래 구름이지고-고가에 벼락치고- 어두운 내실에는 관복을 입은 인물이 잇고-사모관대 인물-장엄한 산길사이로-평복을 한 이들이 길을 간다.</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/25 대웅전 밑-스님들기도-실내에서 기도-스님죽비-보름달 푸른하늘-절벽-나무밑 자신-안개속 산사-공양-빨래가 널린 골목-공양</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify"><BR></SPAN></P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">h.k,j</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">2/23 상체에 힘이 빠지는듯하고 손끝이 짜릿함</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/2 손바닥에 쥐가내린듯,오금과 허리,어깨가 저리는 느김</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/9 배꼽부위가 따뜻하다. 목,어깨,팔굽,무릅,발목이 저리고 온몸이 나른하다.손바닥 발바닥이 찌릿찌릿하다.</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">몸전체가 앞뒤로 흔들리는 느김이 든다.</SPAN> </P>
<P style="FONT-SIZE: 16pt; MARGIN: 0px; COLOR: #000000; TEXT-INDENT: 0px; LINE-HEIGHT: 160%; FONT-FAMILY: '바탕'; TEXT-ALIGN: justify"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; COLOR: #000000; LINE-HEIGHT: 34px; FONT-FAMILY: '바탕'; LETTER-SPACING: 0px; TEXT-ALIGN: justify">3/23 손바닥과 손가락끝이 찌릿찌릿하다.눈을 감고 명상자세일때는 빠른속도로 졸음이 오면서 온몸이 풀어지는듯 하다.</SPAN> </P>
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명상
보건복지부 지정 인천알코올 상담센터-명상수련
玄武
추천 0
조회 64
07.03.29 17:15
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