<![CDATA[
<p style="text-align: left;"><br>괜찮은 척하며<br>사는 거지/<br>이해인/詩<br><br>사람들은 제 각기<br>괜찮은 척하며<br>살아가는 거지,<br>그러나 괜찮은 사람은<br>아무도 없습니다.<br><br>아프지 않은 척하며<br>살아가는 거지,<br>그러나 아프지 않은 사람은 없습니다.<br><br>힘들지 않은 척하며 이겨내는 거지,<br>그러나 힘들지 않은 사람은 하나도 없습니다.<br><br>사람들은 보이지 않지만<br>모두 자신만의 삶의 무게를 이고 지고 살아가고 있습니다.<br><br>남의 짐은 가벼워 보이고<br>내 짐은 무겁게 느끼며 그렇게 살아가고 있을 뿐입니다.<br><br>모퉁이를 돌아가 봐야 거기에 무엇이 있는지 확실히 알 수 있습니다<br><br>가보지도 않고 아는척 해봐야 득 되는 게 아무것도 없지요.<br><br>바람이 불고 비가 쏟아져 아픔과 고민이 다 쓸려간다 해도<br>꼭 붙들어야 할 것이 있으니 바로 믿음이라는 마음입니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/7f9a9e964bbd8d58b85a0dddd0a2453ea3354c29_re_1728179862405" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/7f9a9e964bbd8d58b85a0dddd0a2453ea3354c29_re_1728179862405" data-origin-width="600" data-origin-height="381"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/af2c9b42c50b7e52067061adc5466d7b9a5858a9_re_1728179862405" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/af2c9b42c50b7e52067061adc5466d7b9a5858a9_re_1728179862405" data-origin-width="600" data-origin-height="382"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/dae32734930916fa9fdd51fdaa50e140d5e84e60_re_1728179862405" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/dae32734930916fa9fdd51fdaa50e140d5e84e60_re_1728179862405" data-origin-width="600" data-origin-height="449"></div><p style="text-align: left;"><br><br><br>♥누워서 엉덩이 들기 운동♥<br><br>"하루에 수십 번씩 누워서 <br>엉덩이 들기 운동을 하면 모든 <br>허리 통증이 없어지고 <br>머리가 맑아진다."<br>이 운동을 하면 요통, 좌골신경통 등 <br>허리 통증이 없어지고<br> 머리도 맑아질뿐 아니라 쓸개즙을<br>정상적으로 분비하여 대장과 간과 <br>쓸개를 호전시켜 준다.<br>쓸개즙이 강력한 항생제가 되어서  <br>내장의 유해균을 죽이기 때문이다.<br>이때 잠자고 있던 엉덩이 근육들이<br> 다시 깨어나서 뼈가 잘 움직이므로 <br>머리에 모여 <br>있던 소변 독을 빼주고, <br>펌프질을 원활하게 하므로 머리와 <br>몸에 있는 요산을 빼주어 <br>머리가 맑아진다.<br>대장의 유해균은 대장벽을 구멍내어 <br>나쁜 균을 전신에 퍼지게 하고 <br>머리까지 올라가게 되는데, <br>쓸개즙은 소화를 도와 줄뿐만 아니라 항생제 역활을 하므로 나쁜 균은 <br>죽이고 좋은 균은 회복시켜 준다.<br>대장이 고장 나면 <br>만병의 원인이 되고, 당뇨병과 <br>갑상선의 원인이 되기도 한다.<br>당뇨병이 있고, 갑상선이 있으면 <br>반드시 이 운동으로 근본적인 <br>치료를 해야 한다.<br><br>🌟하는 방법🌟<br><br>식전에 쓸개즙이 많이 나와야 하므로 식전에 이 운동을 한다.<br>♥ 한번에 수십번을 하면 뒷다리가 <br>당기므로 처음에는 <br>★ 식전에 20번부터 시작하여 <br>점차 횟수를 늘려 나간다.<br>아침, 점심, 저녁 식전에 수십번씩 <br>하여 하루 300번 정도가 좋다.<br><br>※ 또한 이 운동은 엉덩이 근육을 <br>키워서 엉덩이 주위의 <br>장기(전립선, 콩팥, 자궁, 치질 등)를 회복시켜준다.<br>엉덩이 주위의 근육이 약하기 때문에 엉덩이 뼈를 움직여 주지 못해서 <br>그 주위의 혈액순환이 잘 이루어지지 못한다.<br>요실금, 전립선, 치질, 골반병, <br>좌골신경통 등은 엉덩이 근육이 <br>약해서 생기는 병이므로 <br>엉덩이 근육을 키우면 자동적으로 치료된다.<br>엉덩이 근육이 약하면 허리근육이 <br>엉덩이 근육을 대신하기에 허리가 <br>아프고 척추도 휘어지게 된다.<br>하룻밤에 소변을 4~5번 보았는데 <br>이 운동을 하고, 밤에 깨지 않고 <br>숙면을 할 수 있었다고 한다.<br><br>건강다이저스트<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/c2356dd03778c91ba50573c241c453a8d1aa5f18_re_1728179862405" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/c2356dd03778c91ba50573c241c453a8d1aa5f18_re_1728179862405" data-origin-width="3648" data-origin-height="4864"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/4a31947311054dac41d0369a2cd9e8aae38d2b86_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/4a31947311054dac41d0369a2cd9e8aae38d2b86_re_1728179862406" data-origin-width="3648" data-origin-height="4864"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/7b5d05d4ddf0fc53ba8fb9bfe4c9a0b532bd3a99_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/7b5d05d4ddf0fc53ba8fb9bfe4c9a0b532bd3a99_re_1728179862406" data-origin-width="3648" data-origin-height="4864"></div><p style="text-align: left;"><br><a href="https://youtu.be/KTvec1YyH6Q?si=AZ-PSu1hjufVoqkm" target="_blank" class="ke-link">https://youtu.be/KTvec1YyH6Q?si=AZ-PSu1hjufVoqkm</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=KTvec1YyH6Q" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/bIuPeF/bl4JBTgQe8v/1v8huYBb4IiYsLUyOFVUZk/kakaolink40_original.jpg?width=1280&height=720" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/KTvec1YyH6Q" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption">즐거운 나의 집.</div></div><p style="text-align: left;"></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvw3ock0e456q2scgrnwepnq8@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="406" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvw3ock0e456q2scgrnwepnq8/thumbs/6.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33284865415&signature=MsO5l6eQJ4VpB2c4RWySoCH6dN4%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="406" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvw3ock0e456q2scgrnwepnq8@my?service=daum_cafe&ptoken=v2_76a71cb3a1ad512a48dbbb59148bdd41a8bc41b9fce24f008b9c03ac3101c1f13ea616643c255710e228aad5d56c1e34ac409fb2460681daf96b1981a7" width="406" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">예술입니다.</div></div><p style="text-align: left;"><br><br><a href="https://video.daum.net/shorts/view/449887875" target="_blank" class="ke-link">https://video.daum.net/shorts/view/449887875</a></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="돼지우리에 들어간 곰의 최후 - 오늘의 숏 beta" data-og-description=" " data-og-host="video.daum.net" data-og-source-url="https://video.daum.net/shorts/view/449887875" data-og-url="https://video.daum.net/s/449887875" data-og-image="http://scrap.kakaocdn.net/dn/jMoCR/bl4JGtIhmWD/lZiI5hQ3KQReBKbBZAE78k/kakaolink40_original.jpg?width=1080&height=1920"><a href="https://video.daum.net/shorts/view/449887875" target="_blank" data-source-url="https://video.daum.net/shorts/view/449887875"><div class="og-image"><img src="http://scrap.kakaocdn.net/dn/jMoCR/bl4JGtIhmWD/lZiI5hQ3KQReBKbBZAE78k/kakaolink40_original.jpg?width=1080&height=1920" alt="" xxxxonerror="this.src="//img1.kakaocdn.net/thumb/C200x200/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fcafe_image%2Fcafe_meta_image_190529.png""></div><div class="og-text"><p class="og-title">돼지우리에 들어간 곰의 최후 - 오늘의 숏 beta</p><p class="og-desc"> </p><p class="og-host">video.daum.net</p></div></a></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/dcda0b495971f143f5075f0a89acec8558471660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/dcda0b495971f143f5075f0a89acec8558471660" data-origin-width="800" data-origin-height="415"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/9cb8b5f2a641a9e18bf4a98a04d576900375741e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/9cb8b5f2a641a9e18bf4a98a04d576900375741e" data-origin-width="800" data-origin-height="364"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/9582654882ff9adad60de3867c0a95d5e0ff84aa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/9582654882ff9adad60de3867c0a95d5e0ff84aa" data-origin-width="800" data-origin-height="439"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/8431011976de274336d0e2dfe2a7eb8baca59f6e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/8431011976de274336d0e2dfe2a7eb8baca59f6e" data-origin-width="800" data-origin-height="533"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/684fc5fbef61c5e991c0d3ce23ca5b0e20752737" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/684fc5fbef61c5e991c0d3ce23ca5b0e20752737" data-origin-width="800" data-origin-height="533"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/4c58428d45d7a30d06a4e919d3670c4847d9914d_re_1728179862409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/4c58428d45d7a30d06a4e919d3670c4847d9914d_re_1728179862409" data-origin-width="656" data-origin-height="870"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/5f9cd38ccd3b37f9c13a4976fa6f413ae5881ba8_re_1728179862409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/5f9cd38ccd3b37f9c13a4976fa6f413ae5881ba8_re_1728179862409" data-origin-width="814" data-origin-height="1073"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/dcd8b539119fa3792cc15fa8fe7ea30ca07f97ec_re_1728179862409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/dcd8b539119fa3792cc15fa8fe7ea30ca07f97ec_re_1728179862409" data-origin-width="815" data-origin-height="1072"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/daba765fbda5b94b2394785d07bc1c0e2d0847e0_re_1728179862410" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/daba765fbda5b94b2394785d07bc1c0e2d0847e0_re_1728179862410" data-origin-width="643" data-origin-height="450"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/62d050e6444fa711c70301f22d2539b3af09da02_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/62d050e6444fa711c70301f22d2539b3af09da02_re_1728179862406" data-origin-width="901" data-origin-height="1600"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/38b90e590561919d3ff7bf3f8e4d1227208923b6_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/38b90e590561919d3ff7bf3f8e4d1227208923b6_re_1728179862406" data-origin-width="901" data-origin-height="1600"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/fdcdc9b049bc623bff92f49e835579be9d076ff4_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/fdcdc9b049bc623bff92f49e835579be9d076ff4_re_1728179862406" data-origin-width="800" data-origin-height="1067"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/bd73febb37f5256f3493c99bd51f2e6e6bc0f6f2_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/bd73febb37f5256f3493c99bd51f2e6e6bc0f6f2_re_1728179862406" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/a12d16bb95e48834cff20c76ad673a840ded5ffa_re_1728179862406" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/a12d16bb95e48834cff20c76ad673a840ded5ffa_re_1728179862406" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/7441116c65f388c73802ecf23a81037ca77f8403_re_1728179862407" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/7441116c65f388c73802ecf23a81037ca77f8403_re_1728179862407" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/8c5bf5e04c98be7a50449ba3c7eee15fb138d4eb_re_1728179862407" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/8c5bf5e04c98be7a50449ba3c7eee15fb138d4eb_re_1728179862407" data-origin-width="800" data-origin-height="1040"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/a712098e4da93b8c265f376707b2071642461081_re_1728179862407" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/a712098e4da93b8c265f376707b2071642461081_re_1728179862407" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/4d503a4d3cc22324b29afeff1348b8e8431e0da2_re_1728179862407" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/4d503a4d3cc22324b29afeff1348b8e8431e0da2_re_1728179862407" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/d29ed3e1012dc5013437bcd32ef3c3ff7e8c9a28_re_1728179862408" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/d29ed3e1012dc5013437bcd32ef3c3ff7e8c9a28_re_1728179862408" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/34db883e47cacb0666256b8109a47771feda756f_re_1728179862408" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/34db883e47cacb0666256b8109a47771feda756f_re_1728179862408" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/5561b1a06ba642040ae108d02c0329522a0595e7_re_1728179862408" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/5561b1a06ba642040ae108d02c0329522a0595e7_re_1728179862408" data-origin-width="800" data-origin-height="800"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/82f6001125b1cb1eed4c00e31020df36bb4ef00a_re_1728179862408" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/82f6001125b1cb1eed4c00e31020df36bb4ef00a_re_1728179862408" data-origin-width="517" data-origin-height="832"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/f5286ee9fd9bd25226456422539a7aed166327c0_re_1728179862408" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/f5286ee9fd9bd25226456422539a7aed166327c0_re_1728179862408" data-origin-width="756" data-origin-height="1463"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/b3e1abb8c2c9fdfa9b67f4388be6b4ce2aaf1d35_re_1728179862409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/b3e1abb8c2c9fdfa9b67f4388be6b4ce2aaf1d35_re_1728179862409" data-origin-width="720" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/60399bab29653ba7a5aee99ef05c9fe9cf75bf0a_re_1728179862409" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/60399bab29653ba7a5aee99ef05c9fe9cf75bf0a_re_1728179862409" data-origin-width="800" data-origin-height="1067"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/44158b81dccfa27df88e51888c339a0c1b049c2e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/44158b81dccfa27df88e51888c339a0c1b049c2e" data-origin-width="500" data-origin-height="707"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XotI/3714e6e2a9ac03a9a9ca1cc0c2ba0eab978dd0ad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XotI/3714e6e2a9ac03a9a9ca1cc0c2ba0eab978dd0ad" data-origin-width="800" data-origin-height="1068"></div><p style="text-align: left;">멋진 한주되세요!</p>
<!-- -->
]]>
첫댓글 비모닝입니다
늘 좋은글과
아름다움으로 가득채우시네요
가을은 풍요로운데
쪼기 황소가 ㅎㅎ
멋진한주되세요
많이
바쁘시겠어요.
넉넉한
한주되세요!
감사합니다!
괜찮은척
믿음으로 살아가고 있습니다
엉덩이 들기
열심히 해야겠네요
꽃 💐 이 🌸 아름다운 계절
오늘하루도 화이팅 입니다
가을이
무르익네요.
즐건
시간들 되세요.
감사합니다!
오늘도 좋은글 감사합니다♡
행복이 가득한 하루 보내셔요 ~♡♡♡
오늘도
즐겁고
행복한
하루 되세요!
감사합니다!
견강정보~
숙지하고갑니다
행복이 가득한 하루 보내셔요
즐거운
한주되세요.
감사합니다!
고맙고 감사합니다
고운 댓글
감사합니다!
행복하세요!
많이
바쁘시겠어요.
넉넉한
한주되세요!
감사합니다!
감사합니다.
즐건
오후되세요!
보문산인님
괜찮은 척
바람이 불고 비가 쏟아져 아픔과 고민이 다쓸려간다 해도 꼭 붙들어야 할것이 있으니 바로 믿음이라는 마음 뿐입니다
누워서 엉덩이 들기 운동
허리 통증이 없어지고 머리가 맑아진다
좋은 의학상식 감사합니다
오늘도
숙독
감사합니다!
포근한
저녁되세요!
@보문산인(대전) 감사합니다
보문산인님
오늘의묵상
감사드립니다
늘고맙습니다
감사합니다!
화창한
화요일되세요!