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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">출처:여성시대 왕재근</SPAN></STRONG></P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2657863954426C1122" class="txc-image" width="340" height="285" style="WIDTH: 340px; FLOAT: none; HEIGHT: 285px; CLEAR: none" data-filename="resource.jpg" exif="{}" actualwidth="480" border="0" hspace="1" vspace="1" id="A_2657863954426C11228540"/></P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">안뇽 여시들 </SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">요리 레시피는 처음올려 보는거라 두근투근된다..</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">닭가슴살 만두를 준비해봤어</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">남치니가 체대생이라 항상 닭가슴살을 먹는데</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">고무씹는거같다며.... 못먹겠다 난리를쳐서</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 10pt"><STRONG>아침밥으로 간단하게 먹구 운동하라고 잔뜩 만들어줬어</STRONG></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 10pt"><STRONG></STRONG></SPAN> </P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 10pt"><STRONG>학교에 가져갔더니 보디빌더 애들한테 인기 폭퐐!</STRONG></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 10pt"><STRONG></STRONG></SPAN></P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">여시들도 근력운동이나 다욧트 하면서</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">닭가슴살 지긋지긋하다 </SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">만듀를 사랑한다 하지만 돼지고기 고칼로리 만두는 살찌까봐 겁난다</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">하는 여시들!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt"> 만들어서 냉동실에 얼려서 쏙쏙 빼서 쪄먹으면 좋을 것 같아융</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2364A73954426DB416" class="txc-image" width="731" height="455" style="WIDTH: 731px; FLOAT: none; HEIGHT: 455px; CLEAR: none" data-filename="KakaoTalk_20141018_215353597.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" id="A_2364A73954426DB41609DA"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">준비물</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">쪽파(대파)</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">요건 있으면 넣어 안넣어두됨,</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt"> 만두피, 두부 반모, 다진마늘, 부추, 달걀1개</SPAN></STRONG></P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">양념</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">간장, 참기름, 후추</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">사실 추가로 양파라던지 버섯 김치 당면 숙주 이런거 넣어두되는디</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">저칼로리 만두라 최대한 담백하게!! 칼로리 높은거 들어가는거 없이! 만들어봤떵</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">여시들은 좋아하는거 넣어두 괜찮아융</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">저칼로리 만두인데 밀가루 만두피가 조금 걱정된다하는 여시는</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">시장같은데 보믄 메밀 만두피 이런것두 팔더라구 </SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">그걸로 이용해도 좋을듯 싶어!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">기호에맞게!! 피는선택!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">닭슴살 빼고 저거 사는데도 돈이 5천원 정도 뿐이 안들었어!!!!</SPAN></STRONG></P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/26535D3954426DB530" class="txc-image" width="731" style="WIDTH: 731px; FLOAT: none; CLEAR: none" data-filename="KakaoTalk_20141018_215400434.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" height="461" id="A_26535D3954426DB530E3FE"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">우선 이 닭가슴살 네덩이를 우유에 담궈서 잡내를 제거</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">하지만 난 우유가없어서 그냥 사용!!!</SPAN></STRONG></P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2465783954426DB616" class="txc-image" style="FLOAT: none; CLEAR: none" data-filename="13739B3C4FC501AC17057C.jpg" exif="{}" actualwidth="240" border="0" hspace="1" vspace="1" width="240" id="A_2465783954426DB6165E78"/></P>
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<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG>이제 사정없이 닭가슴살을 조져줌</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>난 다지는 믹서기가 없어서 손으로 함</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG>쥬글수도있음</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>손목 주의</STRONG></P>
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<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/216B273954426DB70A" class="txc-image" width="730" height="405" style="WIDTH: 730px; FLOAT: none; HEIGHT: 405px; CLEAR: none" data-filename="KakaoTalk_20141018_215400362.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" id="A_216B273954426DB70AFD7A"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">다진 닭가슴살을</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">후추 촵촵 조물조물 해줌</SPAN></STRONG></P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2562063954426DB919" class="txc-image" width="730" height="493" style="WIDTH: 730px; FLOAT: none; HEIGHT: 493px; CLEAR: none" data-filename="KakaoTalk_20141018_215354696.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" id="A_2562063954426DB919C29A"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">부추 잘게 썰고 다진마늘 취향것 (난 조아해서 듬뿍넣어줌) </SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">조져준 닭슴살, 두부 반모(꾹 짜서 물기 제거)</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">닭알</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">후추 퐉퐉!!! 참기름 듬뿍!! 간장 또르르!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">이것두 양보고 해! 부추랑 닭슴살 크기에따라 양이다르니까 보고해 보고!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt"> 나는 간장 한 5스푼 참기름 4스푼 후추(그냥 듬뿍넣어줌)</SPAN></STRONG><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt"> </SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">저칼로리 만두라했지?!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">간 싱겁게 먹는게좋아! 난 소금을 안넣었어!!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">최대한 여러가지 간 안쓰고!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">그리고</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">생강가루 있는 여시들은 조금 넣어줘도 좋아!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
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<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/26649B3954426DBB16" class="txc-image" width="731" style="WIDTH: 731px; FLOAT: none; CLEAR: none" data-filename="KakaoTalk_20141018_215358691.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" height="502" id="A_26649B3954426DBB16385E"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">섞어주세요!! 팍팍!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/266DAC39544270720E" class="txc-image" width="728" style="WIDTH: 728px; FLOAT: none; CLEAR: none" data-filename="KakaoTalk_20141018_215356494.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" height="411" id="A_266DAC39544270720E7CD9"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">만두 빚는 장면을 못찍었어 ㅠㅠ</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">만두피 똥그랗게 물 뭍혀서 입구를 봉해줘야</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">촥촥 붙는거알지?!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">난 손이.. 똥손이라 대충 내 느낌삼아 만들었어</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">여시들은 편한대루!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">느낌있게!!!!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/245B7B3954426DBD24" class="txc-image" width="730" style="WIDTH: 730px; FLOAT: none; CLEAR: none" data-filename="KakaoTalk_20141018_215401594.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" height="488" id="A_245B7B3954426DBD2457E4"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2642923354426DBE27" class="txc-image" width="731" style="WIDTH: 731px; FLOAT: none; CLEAR: none" data-filename="KakaoTalk_20141018_215401115.jpg" exif="{}" actualwidth="960" border="0" hspace="1" vspace="1" height="516" id="A_2642923354426DBE270335"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">찜통에 퐉퐉!!!!! 낭낭하게 삶아 보았쓰으~~~</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/2553BE3354426DBF0C" class="txc-image" style="FLOAT: none; CLEAR: none" data-filename="P20131208_223423000_F33704CE-6AAB-4507-9069-C2AFFAD4D26C.jpg" exif="{}" actualwidth="282" border="0" hspace="1" vspace="1" width="282" id="A_2553BE3354426DBF0C53AC"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">아앙!!!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/224C0A3354426DBF18" class="txc-image" style="FLOAT: none; CLEAR: none" data-filename="gmqqqq.jpg" exif="{}" actualwidth="254" border="0" hspace="1" vspace="1" width="254" id="A_224C0A3354426DBF189F89"/></P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"> </P>
<P style="TEXT-ALIGN: center"><STRONG> 돼지고기 만듀만 못하지만 싱겁기도 하지만 그래도 이 정도면 맛나 ㅠㅠㅠㅠ</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>저칼로리 만듀만듀</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG> 고무고무 닭슴살 보다 낫다고!!</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>담백하고 만들기도 완전쉬워!!</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>간장에 콕 찍어 먹으면 굿굿!!!!!!</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG>다 삶아서 식힌다음 냉동보관</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>아니면</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>만두 밑에 밀가루 톡 발라서 냉동실에 1시간 정도 얼린뒤</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>꺼내서 다 뗀다음 다시 담아 냉동보관!!</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG>안터지는 만듀 냉동보관은 이렇게 했는데</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>냉장고 상황에 따라</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG>엄마엄마 찬스를 쓰도록해</STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/214B0F3354426DC119" class="txc-image" style="FLOAT: none; CLEAR: none" data-filename="resource.jpg" exif="{}" actualwidth="480" border="0" hspace="1" vspace="1" width="480" id="A_214B0F3354426DC119556D"/></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">여시들!!! 글봐줘서 고마워!!ㅠㅠ</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt"> 닭가슴살 만두먹구</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">입좀 달래주고</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">열심히 운동~ 하자 화이팅!!</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"><SPAN style="FONT-SIZE: 10pt">문제 있으면 말해줘 ㅠㅠ</SPAN></STRONG></P>
<P style="TEXT-ALIGN: center"><STRONG style="LINE-HEIGHT: 1.6; FONT-SIZE: 9pt"></STRONG> </P>
<P style="TEXT-ALIGN: center"></P>
<P style="TEXT-ALIGN: center"></P>
<P style="TEXT-ALIGN: center"></P>
<P style="TEXT-ALIGN: center"></P>
<P> </P></DIV>
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카페 게시글
레시피🍛🍴
삶아먹는 닭슴살 지겹나요? 만두를 좋아하시나요?!!? 닭가슴살 만두 레시피!!
왕재근
추천 1
조회 5,739
14.10.18 23:04
댓글 37
다음검색
첫댓글 언니 이쁜 딸 낳겠어 ~~~~ ? ㅎㅅㅎ~~~? 만두 만드는 솜씨가~~~~
삭제된 댓글 입니다.
오옹 그것두좋다!
(닭가슴만두)대애바바악 언니 나 맛있게해물게
닭가슴살만두)대박냉동실열자
대박대박!!! 근데 저 만두 빗살무늬? 처럼 어케 해???ㅠㅜㅜ 완전 이쁘다ㅜㅠㅠㅠ
저거 네이버같은데에서 검색하면 동영상있더라규 !! 그거보고 따라했어
무ㅓ라구 쳐야데 만두 빗살무니 이렇게 검색해??????
만두 빚는 법 치면 ㅋㅋ동영상에 쭉 나와
우와 언니 만두 진짜 잘빚는다유ㅠㅠ
(다이어트음식) 셤끝나자마자 시도해서 먹겠어 ㅜㅜㅜ!!!
닭가슴살만두 헐대박...만두가존예
대바아아악♡♡ 만두집딸임????? 너무이쁘다 진짜금손!!! 너무맛나보여 나만두덕훈데ㅠㅋ
다이어트요리/ 닭가슴살만두라니 세상에 ㅠㅠㅠㅠㅠ 만두 칼로리 높다고해서 시도도못했는데ㅠㅠㅠㅠㅠ 집에 만두피있는데 내일 해야겠다ㅠㅠㅠ 훈제 닭가슴살이라 좀 퍽퍽할거같긴한데 ㅠㅠㅠ
세상에 ㅠㅠ 너무 맛있게 생겼다 ㅠㅠㅠㅠ 고마워 여시 ㅠㅠ
(닭가슴살만두만들기) 오 유용정보 ㅋ
닭가슴살만두 만두별로안좋아하는데 뭔가 부추넣고하면 맛있을꺼같아 ㅎㅎㅎㅎㅎ 해먹어봐야징 ㅎㅎ여기다 부추 섞어서 해먹어봐야징
닭가슴살만두)신박해!!!!!해먹어야지!!!!
(닭가슴살만듀) 오오신기해 ㅠㅠ나도 낼부터 다이어터 ㅠㅠ
여시야 생강가루가 없고 생강만 있는데 어떻게해..?
다진생강거 아주조금 넣어두 갠차낭ㅋㅋㅋ
닭가슴살만두]헐 안그래도 방금 만두먹었는데..
와쩐다 이거지우지마 ♥♥
오와.....쩐다...만두먹고싶어지는글이야ㅜㅜㅜㅜㅜ
(닭가슴살만두) 다요트 한다구 닭가슴살 사놨는데...어케먹지 하구있었는데.....여시 고마워 흡
(닭가슴살만듀) 하 내일 해먹어봐야지ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
닭가슴살만두 만두덕훈데 맛있겠다...고마워 해먹어야지ㅎㅎㅎㅎ
꼭해먹겠당!!!!
[닭가슴살 만두] 다이어트 할때 만들어먹을래!!!
닭가슴살만두// 내남친보디빌더ㅜㅠ 고마워 여시
와 진짜 똑똑하다ㅠㅠ
나 만두킬러인데
이번주에 해먹을래....
최고다
여시 오늘해먹었는데 진짜진짜대박맛있어ㅜㅜ고마워유♥
사진은좀별로긴하닼ㅋㄱ근데 존맛!!
우와 여시가진짜 ㅋㅋㅋㅋ 맛나게만든거같아 삶은것도 물만두처럼 촉촉해보여 ㅋㅋㅋㅋㅋㅋ 후기올려줘서고마웡
닭가슴살만두)와...나 만두킬런데...대박레시피!!
만두검색하다보고갑니다여
만두 해먹었엉 ㅎㅎ 나는 두부가 닭가슴살보다 많이 들어가서 두부맛이 더 많이 났지만 그래두 맛있옹!!
[닭가슴살만두] 해먹어볼래ㅠㅠㅠㅠ고마워여시야 최고...♡
대박 먹고싶어ㅠㅠ