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<tr><td colspan=2 class='p13 c' style='padding-bottom:10px'>부드러운 닭안심살에 상큼한 요구르트소스를 곁들였어요. 꼬치에 꽂아 먹기도 편리하구요, 간식, 술안주에 잘 어울리는 요리예요.</td></tr>
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<b class='or2'>용량</b> : 4인분 |
<b class='or2'>칼로리</b> : 788Kcal |
<b class='or2'>조리시간</b> : 40분 |
<b class='or2'>난이도</b> : 중 </td>
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<!--td width=50 class='ga5'><b class='or2'>주재료</b> : </td>
<td width=350 class='ga5' style='padding-bottom:10px'>닭안심300g, 맛술2큰술, 대파1뿌리, 소금·후춧가루 약간씩</td-->
<td width=66 class='ga5'><b class='or2'>주재료</b> : </td>
<td width=334 class='ga5' style='padding-bottom:10px'>닭안심300g, 맛술2큰술, 대파1뿌리, 소금·후춧가루 약간씩</td>
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<!--td width=50 class='ga5'><b class='or2'>소스</b> : </td>
<td width=350 class='ga5' style='padding-bottom:10px'>백포도주·카레가루 4큰술씩, 플레인요구르트·토마토케첩 3큰술씩, 다진마늘1큰술, 생강즙1작은술</td-->
<td width=66 class='ga5'><b class='or2'>소스</b> : </td>
<td width=334 class='ga5' style='padding-bottom:10px'>백포도주·카레가루 4큰술씩, 플레인요구르트·토마토케첩 3큰술씩, 다진마늘1큰술, 생강즙1작은술</td>
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1. 닭안심은 씻어 소금, 후춧가루로 간한다.<br>
2. 백포도주와 카레가루를 잘 풀어 준다.<br>
3. 2)의 풀은 카레에 플레인요구르트와 토마토케첩, 생강즙, 다진마늘을 섞어 소스를 만든다.<br>
4. 꼬치에 밑간한 닭안심과 대파를 끼운다.<br>
5. 닭꼬치에 소스를 재운다.<br>
6. 그릴에 굽거나 쿠킹호일을 깔고 200도로 예열된 븐에 넣어 10동안 굽는다.<br>
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<td width=604 colspan=4 class='c' style='padding-bottom:3px' nowrap>소스에 닭꼬치를 담궈서 속까지 맛이 들게 하세요.</td>
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<td width=80 class='or2 b' style='padding-bottom:3px' nowrap>채썰기</td>
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카페 게시글
맛있을까?
요리법
인도풍닭안심꼬치구이
카타리나
추천 0
조회 127
04.10.02 14:08
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다음검색
첫댓글 우리가 흔히 먹는 닭꼬치와 별반 다를게 없는 것 같구먼유...^^*
맛있게당~~ 카타리나님방가워요^^
인도에서는 플레인 요거트(curd라고 해요~~) 이걸 육류에 많이 묻혀서 마리네이드해요~~ ^^ 마이겠다~~